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Adult Daughters of Narcissistic Mothers, Empath & Narcissistic Abuse (2 in 1)
- Develop True Self Love, Understand Narcissists, Prevent Toxic Relationships, & Go Beyond Codependency
- Narrado por: Laila Ghazni
- Duración: 10 h
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Resumen del Editor
Introducing a 10-hour blueprint to recovering from narcissistic abuse from your mother and avoiding toxic relationships and people as an empath moving forward.
It's time for you to realize you are a beautiful person and a beautiful soul. It's time for you to break generational trauma and blossom into the incredible woman you are meant to be. You deserve to be happy.
You deserve happy relationships, and to be confident, you can be an amazing partner, spouse, mother, sister, and friend. Only by healing the residues of trauma left inside you from your narcissistic mother and toxic relationships can you truly be confident in yourself doing that. Luckily, this audiobook will help you do exactly that, with a practical guide to healing yourself from the narcissistic abuse you’ve faced and developing yourself to prevent future toxic relationships and codependency.
So, here are a few examples of what’s inside:
- Understand the mind of your narcissist mother: realize her behavior is not your fault and how you can break the cycle
- The often-forgotten art of developing unshakeable self-love so you can supercharge your healing journey (including self-love guided meditations!)
- Why forgiveness and surrender will actually help you heal from the pain caused from your mother
- The six signs of a toxic relationship and how to know when you’re trapped in one
- How to safeguard yourself from future abuse by learning to set boundaries, cut contact and seek support
- Practical self-care, self-love and self-compassion activities for recovery
- Three key steps to developing your very own healthy support network
- How you can develop trust again to develop conscious relationships in the future
- And so much more!
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Maybe You Should Talk to Someone
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- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
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De: Lori Gottlieb
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How to Train Your Mind
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
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How to Release Anxiety
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
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How to Say It: Words That Make a Difference
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
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How to Be a 3% Man
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
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Push Back: Assert Yourself in Relationships
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Holding boundaries and asserting yourself are crucial skills for maintaining healthy relationships and a sense of self-respect. In Push Back: Assert Yourself in Relationships, professional clinical psychologist Dr. Monica Johnson teaches you how to clearly define your limits, communicate those limits to others, and foster mutual respect and understanding in your everyday interactions.
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In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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A great reminder to once again listen to our inner voice…
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The Gift of Fear
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
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Models
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
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Take Control of Your Life
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
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Not Nice
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
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I Thought It Was Just Me (but it isn’t)
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
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Was your mother always shaming you, making you feel rejected? Was it always about her? Was she often emotionally, or even physically abusive towards you? Sadly, this is how narcissists act, and despite the vast majority of mothers being very maternal & loving, narcissistic mothers just aren’t like this. And, of course, this leaves scars as you become an adult.
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Was your mother always shaming you, making you feel rejected? Was it always about her? Was she often emotionally, or even physically abusive towards you? Sadly, this is how narcissists act, and despite the vast majority of mothers being very maternal & loving, narcissistic mothers just aren’t like this. And, of course, this leaves scars as you become an adult.
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Lo que los oyentes dicen sobre Adult Daughters of Narcissistic Mothers, Empath & Narcissistic Abuse (2 in 1)
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Pei
- 04-06-24
Great listen!!
Adult Daughters of Narcissistic Mothers, Empath & Narcissistic Abuse (2 in 1)" is a powerful resource that combines two essential guides to help individuals navigate the complexities of relationships affected by narcissism and develop healthy self-love. This book provides valuable insights and practical strategies for those who have experienced narcissistic abuse and are seeking healing and empowerment.
The book offers an in-depth exploration of narcissistic personality disorder and how it impacts relationships, particularly the dynamics between mothers and daughters. Readers will gain insights into the manipulative tactics used by narcissists, the effects of gaslighting and emotional manipulation, and the cycle of abuse.
Focusing on empaths and their tendency to attract narcissistic individuals, the book sheds light on the empath-narcissist dynamic. It helps empaths recognize their empathic traits, set boundaries, and protect themselves from toxic relationships.
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- Charmaine Baker
- 12-27-23
Touches deeply
This book is an insightful and highly impactful resource for women who have experienced the pain of growing up with a narcissistic mother. I didn’t expect to find echoes of my life in the book but the information is relatable and touched me deeply.
The 2-book bundle offers practical advice and strategies for healing from the effects of narcissistic abuse - setting boundaries, developing self-love, and preventing further toxicity. The author also evokes a deeper understanding of the dynamics between empaths and narcissists, which is incredibly helpful for women who have experienced this type of abuse. This book has helped me understand the conflicts my mother and I had. I find the book invaluable.
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- Drake
- 12-27-23
Life-Changing Guidance for Daughters
"Adult Daughters of Narcissistic Mothers, Empath & Narcissistic Abuse (2 in 1)" is a profoundly transformative book. As someone who grew up with a narcissistic mother, this book felt like a roadmap to healing and self-love. It delves deep into understanding the complexities of such relationships and provides practical steps to move beyond codependency. The combination of empathy and dealing with narcissistic abuse is brilliantly executed, making it a must-read for anyone in similar situations. It's not just a book; it’s a journey towards healing and empowerment.
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- Joh
- 03-17-24
Nicely explained!
This audiobook pinpoints strategies to not only deal with narcissistic family such as mothers, but how to deal with them as wll. It was a very informative listening to me!
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- Lola Tumbleweed
- 04-05-24
Take back your power
Although not the focus of these books, they are a big help in dealing with my marriage to someone who is very self-centered. They showed me how to spot and handle unfair treatment, and encouraged me to stand up for myself by setting clear personal limits. They made me see the importance of taking care of my own feelings and needs first. The books also reinforced the need to seek help and support from friends or groups, which has been a big part of my healing. The principles in these books are really valuable for anyone dealing with any ego-centric person, showing them how to find their strength and get back control over their life.
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- Mr. J Murray
- 12-23-23
How To Deal With Toxic Relatives
This is a great audiobook because not only are the various techniques employed by manipulators outlined, but so are the psychological mechanisms that make individuals susceptible to such tactics. Afterward, you are taught how to protect yourself from those manipulative tactics. It is a great way to break generational curses because you should not have to deal with toxic relationships with your own mother.
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- Lisanne Murphy
- 01-01-24
Incredible and Comprehensive Resource!
In my quest to unravel the complexities of relationships affected by narcissistic traits in my close relationships, this book proved to be an invaluable guide. It skillfully navigates the intricate dynamics of such relationships, offering profound insights into narcissism, empathy, and the prevention of toxic entanglements. The author, with empathy and clarity, delves into the nuances of these mental health challenges, empowering readers to cultivate genuine self-love and break free from codependency. The dual focus on understanding narcissists and fostering personal growth creates a comprehensive resource. This book is a beacon for anyone seeking to comprehend and navigate the intricate web of relationships impacted by narcissistic tendencies. A well-written compass for emotional healing and self-discovery.
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- Book Worm
- 01-13-24
Great info!
Adult Daughters of Narcissistic Mothers, Empath & Narcissistic Abuse is a beacon of support for those grappling with the aftermath of narcissistic relationships. Author delivers a compassionate and informed narrative that not only validates the experiences of survivors but also empowers them to reclaim their lives. Highly recommended for anyone seeking healing, understanding, and a path towards self-renewal.
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- WilmoreDee
- 12-26-23
2 in 1 to a path of happiness
It's interesting that for the longest time, we all have just dealt with the way we grew up and considered it normal. Not until recently when I start seeing more on social media about narcissism and started making connections to my childhood. Immediately chapter 1 reviews the impact of narcissistic abuse such as the various emotions and trauma that you carry around for so long. The first chapter immediately made me realize that my mother's behavior was not from me being a fiery teen but instead, it was her narcissistic behavior and that I could break the cycle of toxicity.
The first book focuses on your journey of healing and developing self-love. It has taught me about nurturing my self-love and why it is so important. The 2nd book focuses on your relationships, how to spot a toxic relationship, how to help yourself out of a toxic relationship, learning boundaries, cutting contact with those that bring you nothing but negativity and so much more.
This is a great 2 1 resource that goes hand in hand because first, understand what your past was like, and how you mend yourself, and then start to make sure that the other relationships in your life are healthy and good for you.
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- Lexi
- 03-15-24
On the path to healing with this book!
This audiobook is the perfect antidote for people who suffer from narcissistic and toxic relationships. Packed with real-life examples, practical advice, and self-care activities, this book is a great start in healing the pain caused by abusive relationships. All in all, this book is a must for people who want to escape their dark past and continue living their life to the fullest without any unhealthy and toxic connections.
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