• Recovering from Narcissistic Mothers

  • A Daughter's Guide
  • De: Brenda Stephens LPCC
  • Narrado por: Tanya Eby
  • Duración: 3 h y 12 m
  • 4.6 out of 5 stars (37 calificaciones)

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Recovering from Narcissistic Mothers  Por  arte de portada

Recovering from Narcissistic Mothers

De: Brenda Stephens LPCC
Narrado por: Tanya Eby
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Resumen del Editor

As the daughter of a mother with narcissistic personality disorder (NPD), it may have been difficult to receive the validation and nurturing needed to recognize your value - but there's a road to recovery. Recovering from Narcissistic Mothers is filled with guidance and evidence-based strategies for recognizing what narcissistic abuse is, understanding its effect on your life and core identity, and establishing healthy relationships moving forward.

Learn how to navigate communication to protect yourself from the manipulation you've experienced. Discover tools for processing your emotions, creating and maintaining boundaries, breaking the cycle of narcissistic abuse, and taking care of yourself. You are not alone!

Recovering from Narcissistic Mothers includes: an introduction to NPD - gain a deeper understanding of what NPD is, what causes it, how to identify it, and the different ways in which it manifests; the mother-daughter dynamic - explore the dynamic between daughters and narcissistic mothers, including common relationship traits like role reversal, codependency, attachment, and enabling; and real-life experiences - listen to others' experiences with narcissistic mothers, including recovery, self-care, and moving forward.

©2021 Rockridge Press, Emeryville, California (P)2021 Tantor

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  • 4.5 out of 5 stars
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  • Total
    5 out of 5 stars
  • Ejecución
    5 out of 5 stars
  • Historia
    5 out of 5 stars

Extremely validating & healing

A must read for any daughter who’s had to endure pain and confusion because of an unloving mother. This book will help you, I promise.

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  • Total
    5 out of 5 stars
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Wonderful book!

I had a clue about NM when I started this book, but I never imagined how much of my life was tied to one. Thank you for writing this. Thank you for validating and helping me understand. 💜

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  • Total
    5 out of 5 stars
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    5 out of 5 stars

the best!

the only audiobook for adult daughters of narcissistic mothers i’ve ever trusted as a beginner in abuse recovery

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  • Total
    4 out of 5 stars
  • Ejecución
    5 out of 5 stars
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Interesting

This was a good book. A lot of it definitely fit my childhood. I would recommend it.

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  • Total
    5 out of 5 stars
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Thank you

The narrator did an excellent job, her voice was soothing and clear. This book is confirming and informative. A little triggering but essential for recovery. For me, this book was helpful and life changing.

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esto le resultó útil a 1 persona

  • Total
    5 out of 5 stars
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Narcissistic Mother

I learned that to an extent my mother was a narcissist. She had very poor boundaries with me and my sister. I, to a certain extent, have displayed narcissistic behavior with my two youngest boys. For that I'll be forever sorry.

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  • Total
    5 out of 5 stars
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Love this book

It’s a great book. Very informative. This is the beginning for me. I’ve recently realized that I grew up with one, so coming to reality with certain things is going to take some time, but this book explains it very well. I had a lot of aha moments.

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esto le resultó útil a 1 persona

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    5 out of 5 stars
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Life Changing!!!

I get it all now, self doubt and all! It still sucks to be a product of this, but at least now I have a "why" and a "how".

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  • Total
    5 out of 5 stars
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I thought I knew a lot, but this was very helpful and educational

I feel better just by having listened to it, perfect starter book on the subject and not too long

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  • Total
    2 out of 5 stars
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    1 out of 5 stars
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Robot voice

Difficult to listen. I tried changing the speed of the recording and nothing seemed to help. This should be categorized as a sleep help.

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