Conquering Codependency Forever with Emotional Regulation

A Codependent's Recovery Workbook and Guide to Break Free from Toxic Relationships and Patterns, Set Healthy Boundaries, & Claim Independence

De: Dylan Walker

Narrado por: Jeff Mar

Free yourself from the destructive shackles of codependency forever, claim independence, and end neediness. Keep reading to learn more!

With research-based insights, you will be able to dig deep, take stock of your situation, how you can start breaking the chains that holds you back, and how you can make sure that you never find yourself in the same predicament again.

Here’s what’s in your future:

• You will understand how codependency starts: From what codependent relationships look like to breaking toxic myths and stereotypes, this book gives listeners all the information they need to finally wake up.
• Learn information behind the psychology of codependency and how to stay away from the who people subconsciously enable it: From how codependent people think to how codependency ties to childhood trauma and people-pleasing, this guide sheds light into the roles people play in toxic cycles.
• End codependency with specific emotional regulation strategies: From learning how to put your needs first to overcoming the fear of abandonment, building self-worth, and using effective coping strategies, listeners will be equipped with all the tools you need. After this book you are going to become the best version of yourself.
• Effective approaches to staying free from codependency forever: You are going to learn the insights into how you can build a life and mindset that keeps codependence at bay for good.
• And so much more!

If you’re looking for a self-help workbook that will make you love yourself more, forgive yourself, master your emotions, stop toxic thinking patterns, thoughts, and emotions, overcome negativity, and build your self-confidence to achieve ultimate inner happiness and success, then don’t wait a second longer!

Scroll up, click on “Buy Now”, and grab a copy today!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2023 Dylan Walker (P)2023 Dylan Walker

Useful book

The emotional regulation techniques has changed my mindset to a more positive outlook on life.

Really helped me

I am so grateful for this book and I can’t thank Dylan Walker enough. This book has helped me really understand my codependent behaviors.

Claim Your Independence

I have been silently suffering from codependency for years and finding this audiobook has been a revelation. This book has mirrored my experiences but also gave me hope that change was possible.

Great book

This is a good introduction to codependency and relationships. It has practical guides to address codependency with emotional regulation and boundaries.

Highly recommend

I highly recommend Dylan Walker’s audiobook, as it became a transformative resource for my partner and I, as we were struggling with codependency in our relationship. His emotional regulation strategies were insightful and easy to understand, and his insights single-handedly saved our relationship!