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Dementia Caregiver's Practical Guide
- Manage Stress, Avoid Burnout, Find Hope, and Build Resilience
- Narrado por: Rachael Doolen
- Duración: 4 h y 50 m
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PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- De Zac en 04-08-17
De: Mel Robbins
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
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How to Say It: Words That Make a Difference
- De: Allison Friederichs Atkison, The Great Courses
- Narrado por: Allison Friederichs Atkison
- Duración: 4 h y 44 m
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- De Paula en 07-23-22
De: Allison Friederichs Atkison, y otros
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A Quiet Life in 7 Steps
- De: Susan Cain
- Narrado por: Susan Cain
- Duración: 4 h y 38 m
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In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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A great reminder to once again listen to our inner voice…
- De Amazon Customer en 01-14-24
De: Susan Cain
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How to Be a 3% Man
- De: Corey Wayne
- Narrado por: Corey Wayne
- Duración: 7 h y 33 m
- Versión completa
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- De Anonymous User en 07-07-17
De: Corey Wayne
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- De: Dr. Aziz Gazipura PsyD
- Narrado por: Dr. Aziz Gazipura PsyD
- Duración: 18 h y 2 m
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- De Shannon Slater en 12-07-18
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Models
- Attract Women Through Honesty
- De: Mark Manson
- Narrado por: Austin Rising
- Duración: 7 h y 52 m
- Versión completa
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- De Mark Speener en 06-24-14
De: Mark Manson
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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Push Back: Assert Yourself in Relationships
- De: Monica Johnson, The Great Courses
- Narrado por: Monica Johnson
- Duración: 2 h y 30 m
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Holding boundaries and asserting yourself are crucial skills for maintaining healthy relationships and a sense of self-respect. In Push Back: Assert Yourself in Relationships, professional clinical psychologist Dr. Monica Johnson teaches you how to clearly define your limits, communicate those limits to others, and foster mutual respect and understanding in your everyday interactions.
De: Monica Johnson, y otros
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- De: Russ Harris, Steven Hayes PhD - foreword
- Narrado por: Graeme Malcolm
- Duración: 7 h y 39 m
- Versión completa
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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The One Book for Overcoming Anxiety
- De Joel Smith en 01-11-16
De: Russ Harris, y otros
Lo que los oyentes dicen sobre Dementia Caregiver's Practical Guide
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Happy Shopper
- 10-03-23
I needed to hear this!
I hate that I am at a stage in life where I need to listen to books like this. But, having a mother with dementia and showing rapid cognitive decline, I need information to help me process how fast all of this is happening, "Dementia Caregiver's Practical Guide" really filled in the gaps for me to help me navigate this challenging time. The author, G.M. Grace, combines professional expertise with heartfelt insights, offering practical solutions, emotional support, and a beacon of hope amidst the complexities of caring for a loved one with dementia. The guide not only addresses the stress and burnout caregivers often face but also provides tangible strategies to build resilience. The book was packed full of concepts and advice I needed to hear.
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- George Quinn
- 09-28-23
I learned so much from this audiobook, excellent!
"Dementia Caregiver's Practical Guide Manage Stress, Avoid Burnout, Find Hope, and Build Resilience" By: G.M. Grace Narrated by: Rachael Doolen: This audiobook was ideal for listening to while travelling on a road trip. It kept my attention throughout the entire audiobook. The narrator's voice (Rachael Doolen) was easy to understand. This audiobook complements the Kindle edition, which I already read. I'm lot more knowledgeable about dementia now, and I'm confident that I can support my mother with compassion and ability. I highly recommend!
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- Tanya Gray
- 09-28-23
Enlightening
The narrator was very proficient and made listening very enjoyable. Author is very knowledgeable in the topic of dementia and presents hope and resources for those who have to walk the path of caregiving for a loved one.
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- Arizona Reader Chevy's
- 10-19-23
Practical and empathetic advice for care givers
I really appreciated the information and caring delivery of the author and narrator. The information about the disease, common symptoms, and progression was very helpful, especially since I and many of my family members caring genes that increase our risk of dementia. My father passed away last hear after suffering for many years with Alzheimer's, and his mother before him also suffered from this debilitating illness. Understanding what to expect and the great self-care tips eases the burden.
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- Amazon Customer
- 09-25-23
I have a better understanding
As I watch my family get older, I've been curious about dementia and caretaking and was gifted this book.
Something that I really hadn't considered was all of the costs associated with taking care of a loved one.
I loved that the book lists steps to help you with financial planning. It even has a list of helpful resources to assist with financial costs.
It was also helpful to see some of the behaviors that come along with dementia.
There are so many things that I hadn't thought about and was unaware of, but I feel like I have a better understanding and I'm glad that I can reference this book when the time comes.
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- Omar Lopez
- 02-25-24
Compassionate Guide to Dementia
This audiobook on dementia is a compassionate and invaluable resource for caregivers facing the challenges of caring for loved ones with dementia. It covers a wide array of topics, from understanding the different types of dementia to providing practical advice on daily care tasks and creating a safe environment. The author's personal experiences add authenticity and credibility to the book, making it resonate deeply with caregivers in similar situations. The emphasis on managing stress, avoiding burnout, and fostering resilience is particularly valuable, offering practical strategies to preserve meaningful connections with loved ones while navigating the progression of dementia. The book provides a compassionate approach to caregiving, addressing both the practical aspects of daily tasks and the emotional toll it takes on caregivers. Overall, it's a great tool for caregivers to provide the best care possible while also prioritizing their own well-being.
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- Regina Reiter
- 09-27-23
Encouragement and Understanding
This audio version was perfect to listen to while driving on a trip. At just under 5 hours, it kept my attention through the whole book. The format of each chapter having a summary and segue to the next chapter helped me make sure I heard the main points and reviewed them.
The narrator's voice was easy to listen to.
The audio version is a good complement to the Kindle version which I had previously read. I am now much more informed about dementia and encouraged that I can support my mom with compassion and skill.
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- Angie78
- 10-02-23
Great resource
This audiobook came at the right time. I have a family member who has dementia so this book has been a great resource. Caring for a loved one with dementia can be exhausting and stressful. This has been a great guide providing advice and strategies to navigate caring for a dementia patient.
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- Kindle Customer
- 10-05-23
The guide we all need
I picked up this audiobook because I have relatives in the early stages of dementia and wanted guidance on handling this challenge. The book provides evidence-based insights into the medical facets of dementia and then delves into its financial, logistical, and emotional aspects. It also addresses the caregiver's emotional strain, offering practical coping strategies. This resource is useful not only for caregivers but also for their families to understand and support better. It's an invaluable guide, and I'm eager to read more from this author.
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- bob the reader
- 10-05-23
useful and practical guide to a tough subject
This is a really nice book giving you some tools to use in a difficult time. It is well-written and easy to follow. I would recommend this to anyone dealing with this subject
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