Unlocking Your Inner Potential

7 Steps to Reparenting, Understanding Trauma, Setting Healthy Boundaries, Accessing Your Inner Child and to Find Freedom from Your Past

De: Elijah J. Thorne

Narrado por: Cesar Brasil

Duración: 4 h y 37 m

Resumen del Editor

Your journey to self-discovery is paved with difficulties. Confront them head-on and uncover the real you.

Do you find yourself constantly compromising your own values and needs, leaving you unable to express your authentic self?

Do you often question your place in the world, your personal identity, and your abilities?

Do you feel like you’re being held back by some invisible force that’s keeping you from achieving your goals, enjoying fulfilling relationships, and finding satisfaction in what you do?

These might be due to unresolved issues from your past. Several studies have shown that early-life trauma and neglect have significant and long-lasting effects – and until they are resolved, adult-life personal and relational issues are likely to manifest.

That’s why self-discovery, by accessing your inner child and processing past trauma, is so essential. By understanding where your feelings and behaviors are coming from, you can confront and work on them so you can move forward.

Just as a sculptor chips away at a block of stone to reveal the statue within, you can carve away the layers that do not serve you, and reveal the masterpiece that was always there.

Self-discovery is not a one-time thing, and it’s definitely not easy. It is a lifelong process that necessitates a deep examination of the past and an honest look at yourself. You may have to face some harsh realities along the way.

But with this supportive guide by your side, you won’t have to go on this journey alone.

The strategies in this book will not only help you chisel away the pain and hurt but will also enable you to establish healthy boundaries and liberate yourself from the shackles of your past, paving the way for a more fulfilling journey of self-discovery and healing.

Here is just a small fraction of how this guide can help you:

• Inspiring personal stories of triumph and transformation to ignite your own journey
• It’s not just your family – discover how schools can affect you long after graduation
• Seven steps to reparenting and how to guide yourself through each one for lasting transformation
• The different types of self-parents–discover which one you are… and which you don’t want to become
• Powerful habits to help you recover from emotional neglect and build a strong foundation for a happy, fulfilling life
• How to effectively set healthy boundaries, even if you’re not used to standing up for yourself
• End-of-chapter easy-to-follow activities designed to guide and support your progress
• And much more.

Perhaps you are among those who have learned to push the past aside, soldiering on with the demands of everyday life.

But without processing, understanding, and accepting your past, you won’t be able to fully put it behind you, live in the present, and build toward the future.

Every step you take towards self-discovery is a step towards a happier, healthier, and more fulfilling life… and it’s time you take that first step.

Remove the massive boulder that's been hindering you from discovering your true self: Scroll up and click the “Add to Cart” button right now.

©2023 Elijah J Thorne (P)2023 Elijah J Thorne

Loved it

There is a lot of information within this audiobook, and it teaches you a lot that when something bad happens, it isn’t your fault. The author starts at the beginning of the book by explaining trauma and the different types and moves into ways to deal with the trauma followed with techniques and ideas such as a stress box as example. The narrator makes this audiobook an easy listen to start to finish. Chapter 6, 7 and 8 where my favorite.

Insightful

I enjoyed the insights this book has to offer and how it relates to relevant life examples. It’s resourcefulness has helped to examine different areas of my life and help lead me to healthy conclusion and conversations in my relationships.

Soothing and helpful

The book begins with how to deal with childhood trauma. And I believe that a person can strengthen their inner self when they know how to overcome trauma. Then the book moves on to caring for your inner child. Later it discusses the techniques to set one's boundaries and so on and I find all of them really helpful. I think we can unlock our inner potential through such methods and they also help us to move forward with positive thoughts. Recommending it to everyone.

Great Listen!

I was extremely impressed with the content and the flow of the chapters of this audiobook. This book has helped me immensely in understanding the underlying causes of emotional trauma, setting boundaries, accessing my inner child, and freeing myself from my past. The book creates a safe and secure environment to journey inwards and explore the deeper parts of oneself. After reading the inspiring personal stories of triumph and transformation, I felt incredibly motivated to begin my own journey to emotional freedom. I also enjoyed reading about the different types of self-parents and figuring out which one I am so I could create better relationships and communication boundaries. Great Resource!

Love this book

Wow this book has some great stuff in it. Most people don’t come anywhere close to their potential, but if they had listening to this book, they probably would have! I’m totally inspired to continue to grow and make myself better everyday! Love this book!

I have so much to learn

I'm not the type of person who typically would read such a book, but I am very happy I read this one! At my age, to look and reconcile my past is going to take some time, but with the process and steps in this book, I am sure I can do it. I especially like the part on setting healthy boundaries - this will be lesson number one for me. I highly encourage all readers to take this one on board - everyone I think could benefit from this book in some way!

Empowering content!

This book is a well written guide for honest self reflection in acknowledging our childhood wounds, understanding how they impacted us, and learning new ways to heal and grow. It covers many areas where we absorbed these traumas. There's helpful techniques for forgiveness.
As someone who grew up with abuse and trauma, I found it compassionate and encouraging.

A great self-discovery book!!

In "Unlocking Your Inner Potential," you are presented with an invaluable compass for navigating the realms of authentic self-discovery and profound healing. This book transcends mere guidance; it's a map to unlocking the depths of one's being. Skillfully addressing the core origins of personal and relational struggles, the author meticulously unearths the layers of the past, revealing the true self that has yearned to shine through.

The author's profound insights serve as a lantern, illuminating the way toward a brighter future. What's truly inspiring is the reminder that it's never too late to embark on a journey of transformation. The book, with its heartfelt revelations and compassionate approach, asserts that the path to self-realization and growth is always attainable, regardless of when one begins. Highly recommended!

Potent for healing inner wounds

This was a powerful, and carefully crafted guide for healing inner wounds. The author takes a multi-angled approach, and provides strategies grounded in psychoanalysis as well as CBT, particularly focusing on early childhood trauma and releasing yourself from it. Not only does he identify the most common causes for trauma that comes back later in life, but the author breaks down how to overcome this trauma step by step. Remarkably helpful.

The chapter on inner child healing 🙌🏼

I have been delving deeper into the world of inner child healing. I found this chapter in particular to be relatable and tips that anyone in their process of healing could do.
Each chapter was great…very thorough and informative.