Bestsellers
The most popular titles available at Audible.com, generating buzz from critics, publishers, and your fellow audio enthusiasts.All Categories
Top 100-
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Eat What You Love, Love What You Eat
- A Mindful Eating Program to Break Your Eat-Repent-Repeat Cycle
- By: Michelle May
- Narrated by: Michelle May MD
- Length: 7 hrs and 45 mins
- Unabridged
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If so, you need this audiobook. Dr. Michelle May will guide you out of the food-focused, diet-driven downward spiral that leads you to eat, repent, and repeat....
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Frustrating
- By J. Anthony on 06-08-17
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81. Eat What You Love, Love What You Eat
- A Mindful Eating Program to Break Your Eat-Repent-Repeat Cycle
- Narrated by: Michelle May MD
- Length: 7 hrs and 45 mins
- Release date: 11-13-13
- Language: English
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Intuitive Eating for Every Day
- 365 Daily Practices & Inspirations to Rediscover the Pleasures of Eating
- By: Evelyn Tribole
- Narrated by: Evelyn Tribole
- Length: 5 hrs and 40 mins
- Unabridged
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Award-winning dietitian, best-selling author, and co-founder of the intuitive eating movement, Evelyn Tribole, offers an inviting and practical introduction to intuitive eating - which Parade calls "the anti-diet to end all diets"....
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check in with your body in each Present moment!
- By Hailey Pigford on 02-18-22
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82. Intuitive Eating for Every Day
- 365 Daily Practices & Inspirations to Rediscover the Pleasures of Eating
- Narrated by: Evelyn Tribole
- Length: 5 hrs and 40 mins
- Release date: 03-16-21
- Language: English
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Hanger Management
- Master Your Hunger and Improve Your Mood, Mind, and Relationships
- By: Susan Albers PsyD
- Narrated by: Dara Rosenberg
- Length: 7 hrs and 1 min
- Unabridged
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The complete program for mastering your "hanger", from mindful-eating pioneer Dr. Susan Albers - with 45 tips to turn hanger into happiness....
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83. Hanger Management
- Master Your Hunger and Improve Your Mood, Mind, and Relationships
- Narrated by: Dara Rosenberg
- Length: 7 hrs and 1 min
- Release date: 12-24-19
- Language: English
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Highlight Real
- Finding Honesty & Recovery Beyond the Filtered Life
- By: Emily Lynn Paulson
- Narrated by: Emily Lynn Paulson
- Length: 4 hrs and 23 mins
- Unabridged
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A music prodigy, head of her class, and well-liked in school, Emily Paulson decided early that embellishment paved the road to success. As she grew up, she figured out how to make the picture look even better....
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Worthy
- By Beth Hood on 10-16-19
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84. Highlight Real
- Finding Honesty & Recovery Beyond the Filtered Life
- Narrated by: Emily Lynn Paulson
- Length: 4 hrs and 23 mins
- Release date: 10-14-19
- Language: English
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The Two Pillars Power Pack: 2 in 1
- Rein in Your Physical and Mental Health to Supercharge Your Life in Less Than 7 Days + 10 Life-Altering Steps to Confront Body Image Anxiety and Eating Disorders
- By: BV Healthy Living
- Narrated by: Steve Stansell, Helpful Matthew
- Length: 6 hrs and 36 mins
- Unabridged
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Are you tired of living a sluggish, frustrated, and unhealthy life? Does your mental or physical health come in the way of your life, keeping you from accomplishing what you need to?
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Refreshing take on revamping your health
- By Alisha Kapani on 05-30-24
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85. The Two Pillars Power Pack: 2 in 1
- Rein in Your Physical and Mental Health to Supercharge Your Life in Less Than 7 Days + 10 Life-Altering Steps to Confront Body Image Anxiety and Eating Disorders
- Narrated by: Steve Stansell, Helpful Matthew
- Length: 6 hrs and 36 mins
- Release date: 04-11-24
- Language: English
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Say Goodbye to Emotional Eating
- 100 Renewing Exercises to Help You Break Free from the Control of Food
- By: Barb Raveling
- Narrated by: Sarah Zimmerman
- Length: 4 hrs and 7 mins
- Unabridged
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In Say Goodbye to Emotional Eating, Barb shares what she’s learned to help you regain control over what, when, and why you eat....
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nothing important
- By Anonymous User on 12-15-23
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86. Say Goodbye to Emotional Eating
- 100 Renewing Exercises to Help You Break Free from the Control of Food
- Narrated by: Sarah Zimmerman
- Length: 4 hrs and 7 mins
- Release date: 11-01-22
- Language: English
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Words to Eat By
- Using the Power of Self-Talk to Transform Your Relationship with Food and Your Body
- By: Karen Koenig
- Narrated by: Sarah Brands
- Length: 5 hrs and 26 mins
- Unabridged
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Words to Eat By details key elements of constructive, smart self-talk. You’ll learn how to distinguish trash thoughts from treasure thoughts, why external motivators don’t work long-term, and which internal motivators will fast track you to success....
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Thank you!!!
- By BRENDA BARANEK on 06-14-22
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87. Words to Eat By
- Using the Power of Self-Talk to Transform Your Relationship with Food and Your Body
- Narrated by: Sarah Brands
- Length: 5 hrs and 26 mins
- Release date: 07-21-21
- Language: English
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Escape
- Breaking Free from a Self-Made Prison
- By: Tim Kaufman
- Narrated by: Tim Kaufman
- Length: 9 hrs
- Unabridged
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"ESCAPE - Breaking Free from a Self-Made Prison" is a stirring and deeply personal memoir that chronicles a remarkable journey of resilience, healing, and self-discovery.
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Inspiring story
- By Amazon Customer on 06-15-24
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88. Escape
- Breaking Free from a Self-Made Prison
- Narrated by: Tim Kaufman
- Length: 9 hrs
- Release date: 04-01-24
- Language: English
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Binge Eating
- The Ultimate Guide to Finally Ending Emotional Eating, Binging, Overeating, and Food Addiction, Including Tips on Eating Disorder Recovery, and an Introduction to Mindful Eating
- By: Daron McClain
- Narrated by: Ivan Busenius
- Length: 3 hrs and 27 mins
- Unabridged
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Having a healthy relationship with your body and food needs not be difficult. Discover how to battle your insecurities by binge eating to feel more comfortable in your skin and love yourself as you are....
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Life-changing
- By James L. on 07-23-22
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89. Binge Eating
- The Ultimate Guide to Finally Ending Emotional Eating, Binging, Overeating, and Food Addiction, Including Tips on Eating Disorder Recovery, and an Introduction to Mindful Eating
- Narrated by: Ivan Busenius
- Length: 3 hrs and 27 mins
- Release date: 11-12-20
- Language: English
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Something Spectacular
- The True Story of One Rockette’s Battle with Bulimia
- By: Greta Gleissner
- Narrated by: Dina Pearlman
- Length: 9 hrs and 17 mins
- Unabridged
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Greta Gleissner, a longtime professional dancer, dreamed her whole life of becoming a Rockette....
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A Good Memoir, Badly Narrated
- By NNN on 10-09-17
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90. Something Spectacular
- The True Story of One Rockette’s Battle with Bulimia
- Narrated by: Dina Pearlman
- Length: 9 hrs and 17 mins
- Release date: 11-07-13
- Language: English
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What's Eating Us
- Women, Food, and the Epidemic of Body Anxiety
- By: Cole Kazdin
- Narrated by: Cole Kazdin
- Length: 8 hrs and 8 mins
- Unabridged
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Blending personal narrative and investigative reporting, Emmy Award-winning journalist Cole Kazdin reveals that disordered eating is an epidemic crisis killing millions of women....
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Transformative Read
- By BEC on 03-13-23
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91. What's Eating Us
- Women, Food, and the Epidemic of Body Anxiety
- Narrated by: Cole Kazdin
- Length: 8 hrs and 8 mins
- Release date: 03-07-23
- Language: English
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The Setpoint Diet
- The 21-Day Program to Permanently Change What Your Body "Wants" to Weigh
- By: Jonathan Bailor
- Narrated by: Jonathan Bailor
- Length: 11 hrs and 14 mins
- Unabridged
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From the New York Times best-selling author of The Calorie Myth comes a breakthrough eating plan proven to help you lose weight naturally and maintain it—for the rest of your life....
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Not Rigorously Researched
- By garcias on 01-16-19
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92. The Setpoint Diet
- The 21-Day Program to Permanently Change What Your Body "Wants" to Weigh
- Narrated by: Jonathan Bailor
- Length: 11 hrs and 14 mins
- Release date: 12-24-18
- Language: English
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Self-Disciplined Dieter
- How to Lose Weight and Become Healthy Despite Cravings and Weak Willpower
- By: Martin Meadows
- Narrated by: John Gagnepain
- Length: 2 hrs and 19 mins
- Unabridged
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How often have you tried to lose weight or start eating healthier simply to get frustrated and revert back to your old bad habits? Listen to find out more....
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Mixed Feelings / Ok if you like his other stuff
- By Brandon on 01-21-16
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93. Self-Disciplined Dieter
- How to Lose Weight and Become Healthy Despite Cravings and Weak Willpower
- Narrated by: John Gagnepain
- Length: 2 hrs and 19 mins
- Release date: 01-15-16
- Language: English
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5 Easy Juicing Recipes
- How to Boost Your Energy, and Help Your Body to Recover Faster: Sports Nutrition
- By: Fabian Mendez
- Narrated by: Jon Turner
- Length: 33 mins
- Unabridged
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Juicing has been around for quite some time and for good reason....
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94. 5 Easy Juicing Recipes
- How to Boost Your Energy, and Help Your Body to Recover Faster: Sports Nutrition
- Narrated by: Jon Turner
- Length: 33 mins
- Release date: 10-13-17
- Language: English
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Hungry for More
- Stories and Science to Inspire Weight Loss from the Inside Out
- By: Adrienne Youdim MD
- Narrated by: Adrienne Youdim
- Length: 6 hrs and 54 mins
- Unabridged
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Hunger is emotional, hunger is spiritual, and hunger is universal. Overweight or not, our relationship with food is symbolic of our relationship with ourselves, and our hunger for food is symbolic of a deeper hunger that seeks to be understood....
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Heartfelt book
- By Tatyana on 01-31-24
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95. Hungry for More
- Stories and Science to Inspire Weight Loss from the Inside Out
- Narrated by: Adrienne Youdim
- Length: 6 hrs and 54 mins
- Release date: 03-21-23
- Language: English
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The Radically Open DBT Workbook for Eating Disorders
- From Overcontrol and Loneliness to Recovery and Connection
- By: Karyn D. Hall PhD, Ellen Astrachan-Fletcher PhD, Mima Simic, and others
- Narrated by: Sara Van Beckum
- Length: 6 hrs and 41 mins
- Unabridged
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This workbook will help you build your own "treatment tribe," a group of people that help lift you up and support you as you find your way to a full recovery and a rich, meaningful life.
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96. The Radically Open DBT Workbook for Eating Disorders
- From Overcontrol and Loneliness to Recovery and Connection
- Narrated by: Sara Van Beckum
- Length: 6 hrs and 41 mins
- Release date: 07-09-24
- Language: English
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When Food is Food & Love is Love
- A Step-by-Step Spiritual Program to Break Free from Emotional Eating
- By: Geneen Roth
- Narrated by: Geneen Roth
- Length: 6 hrs and 53 mins
- Original Recording
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Why do we eat? It's more than just a hunger for more food, teaches Geneen Roth....
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Like being a part of one of her lectures
- By Karen Campbell on 08-09-10
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97. When Food is Food & Love is Love
- A Step-by-Step Spiritual Program to Break Free from Emotional Eating
- Narrated by: Geneen Roth
- Length: 6 hrs and 53 mins
- Release date: 08-15-06
- Language: English
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Body Image Problems and Body Dysmorphic Disorder
- The Definitive Treatment and Recovery Approach (Pulling the Trigger)
- By: Chloe Catchpole, Annemarie O'Connor, Lauren Callaghan
- Narrated by: Harriet Carmichael, Helen Keeley
- Length: 8 hrs and 52 mins
- Unabridged
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Sufferers with any type of body image or anxiety conditions will identify with Chloe’s suffering and the daily struggles she faces. Dr. Callaghan and Dr. O’Connor’s wisdom, expertise, and compassionate approach have enabled Chloe to move on significantly with her life....
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Drawn out
- By Brittany on 06-22-24
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98. Body Image Problems and Body Dysmorphic Disorder
- The Definitive Treatment and Recovery Approach (Pulling the Trigger)
- Narrated by: Harriet Carmichael, Helen Keeley
- Length: 8 hrs and 52 mins
- Release date: 07-20-18
- Language: English
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My Fat Pants Don't Fit
- A Mostly True Story of Divorce, Weight Loss, and Finally Finding Self-Love
- By: Dina Marie
- Narrated by: Dina Marie
- Length: 2 hrs and 23 mins
- Unabridged
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Despite and in spite of struggles with extreme weight gain and emotional eating, a loveless marriage ending in divorce, falling in love and being left with a broken heart, the fat pants that once didn’t fit no longer define Dina Marie....
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Great book! I really enjoyed it.
- By Tania on 04-17-24
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99. My Fat Pants Don't Fit
- A Mostly True Story of Divorce, Weight Loss, and Finally Finding Self-Love
- Narrated by: Dina Marie
- Length: 2 hrs and 23 mins
- Release date: 03-29-21
- Language: English
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Good Food, Bad Diet
- The Habits You Need to Ditch Diet Culture, Lose Weight, and Fix Your Relationship with Food Forever
- By: Abby Langer
- Narrated by: Natalie Duke
- Length: 6 hrs and 58 mins
- Unabridged
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Empowering, inclusive, smart, and a must-have, Good Food, Bad Diet will give you the tools to reject diets, repair your relationship with food, and lose weight so you can move on with your life....
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Very informative and to the point
- By Tess S on 11-07-22
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100. Good Food, Bad Diet
- The Habits You Need to Ditch Diet Culture, Lose Weight, and Fix Your Relationship with Food Forever
- Narrated by: Natalie Duke
- Length: 6 hrs and 58 mins
- Release date: 05-20-21
- Language: English
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