Vegan Diet Cook
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High-Protein Vegan Diet Cookbook for Seniors
- Quick and Delicious Plant-Based Recipes for Active Aging - A 28-Day Plan to Boost Muscle Strength and Vitality Naturally
- De: Madeline Greene
- Narrado por: Virtual Voice
- Duración: 3 h y 49 m
- Versión completa
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Feeling Less Energetic, Losing Muscle Strength, or Struggling to Stay Active? As we age, metabolism slows, muscle mass declines, and nutritional needs shift. But here’s the good news: you can stay strong, vibrant, and full of energy—simply by fueling your body with a high-protein vegan diet! "High-Protein Vegan Diet Cookbook for Seniors" is your ultimate guide to nourishing yourself with 100% plant-based ingredients while keeping meals simple, delicious, and packed with essential nutrients. What You’ll Find Inside: 120 high-protein vegan recipes: Easy, tasty, and nutrient-rich meals ...
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Nice eay suggestions
- De Anónimo en 03-09-25
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High-Protein Vegan Diet Cookbook for Seniors
- Quick and Delicious Plant-Based Recipes for Active Aging - A 28-Day Plan to Boost Muscle Strength and Vitality Naturally
- Narrado por: Virtual Voice
- Duración: 3 h y 49 m
- Fecha de lanzamiento: 24-06-25
- Idioma: Inglés
- Feeling Less Energetic, Losing Muscle Strength, or Struggling to Stay Active? As we age, metabolism slows, muscle mass declines, and nutritional ...
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The Vegan Ketogenic Diet Manual
- My Most Effective Weight Loss Cookbook of All Time?
- De: Andrea Silver
- Narrado por: Virtual Voice
- Duración: 1 h y 40 m
- Versión completa
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Yes, it’s possible to go VEGAN KETO! This may be the most effective weight loss strategy I’ve ever seen. While normal keto diets suffer the risks from excessive meat, like huge amounts of saturated fats and cholesterol, the vegan way of doing it eliminates these issues and maximizes health AND weight loss together. Let’s get started! If you’re new to going keto, but hesitant about consuming large quantities of bacon, or you’re vegan or vegetarian, this is the book for you. It takes work to get this diet going, with some important cooking principles, but it’s worth it when you ...
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The Vegan Ketogenic Diet Manual
- My Most Effective Weight Loss Cookbook of All Time?
- Narrado por: Virtual Voice
- Duración: 1 h y 40 m
- Fecha de lanzamiento: 03-12-24
- Idioma: Inglés
- Yes, it’s possible to go VEGAN KETO! This may be the most effective weight loss strategy I’ve ever seen. While normal keto diets suffer the ...
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Vegan Diet For Athletes
- Plant-based Diet Cookbook with over 90 High Protein Recipes and 30 Day Meal Plan for a Strong, Vital and Healthy Body
- De: Andrea Tombri
- Narrado por: Virtual Voice
- Duración: 4 h y 57 m
- Versión completa
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Do you want to improve your physique, your diet, health and life? Well this book is perfect for you! The truth is: Though people often have the belief that athletes have to be non-vegetarians for getting more of proteins, they can choose to be vegetarians for a variety of reasons. The athletes can select vegetarian diets for a variety of reasons like environmental, philosophical, ethical, health, religious or spiritual etc. Athletes, from every level, whether they are youths or engage in recreational sports, can get their nutrient and energy needs met, with the help of a vegetarian or a ...
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Vegan Diet For Athletes
- Plant-based Diet Cookbook with over 90 High Protein Recipes and 30 Day Meal Plan for a Strong, Vital and Healthy Body
- Narrado por: Virtual Voice
- Duración: 4 h y 57 m
- Fecha de lanzamiento: 15-07-25
- Idioma: Inglés
- Do you want to improve your physique, your diet, health and life? Well this book is perfect for you! The truth is: Though people often have the ...
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Vegan: 101 Delicious Vegan Diet Recipe Plans for Vegetarians and Raw Vegans
- The Ultimate Vegan Slow Cooker, Smoothies and Dairy Free Cookbook, Volume 2
- De: Sam Kuma
- Narrado por: Annette Levy
- Duración: 3 h y 4 m
- Versión completa
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This audiobook provides a practical guide to adopting a vegan lifestyle. If you are thinking about adopting a vegan diet, you are probably worried about the time commitment and the lack of choices. Then let this quick vegan cookbook awaken your mind. This vegan cookbook has a long list of recipes that can be done within 20 minutes.
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How to be vegan and healthy
- De RealDeal en 10-03-19
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Vegan: 101 Delicious Vegan Diet Recipe Plans for Vegetarians and Raw Vegans
- The Ultimate Vegan Slow Cooker, Smoothies and Dairy Free Cookbook, Volume 2
- Narrado por: Annette Levy
- Duración: 3 h y 4 m
- Fecha de lanzamiento: 02-02-19
- Idioma: Inglés
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This audiobook provides a practical guide to adopting a vegan lifestyle. If you are thinking about adopting a vegan diet, you are probably worried about the time commitment and the lack of choices. Then let this quick vegan cookbook awaken your mind.
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Cook Your Best Life Mediterranean Cooking Recipes
- Quick and Easy Mediterranean Recipes with Stunning Photos — Perfect for All Diets - Keto, Paleo, Vegan, Vegetarian - Step-by-Step Meals Plus Snacks
- De: Editors of Nutiro
- Narrado por: Aaron Sills
- Duración: 4 h y 51 m
- Versión completa
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Healthy eating in 2025 shouldn’t feel like a struggle. If you want meals that are easy, delicious, and actually good for you, this super easy Mediterranean diet cookbook for beginners gives you the blueprint with time-saving meal prep tips and a shopping list. No complicated steps. No bland food. Just wellness wisdom healthy recipes packed with bold Mediterranean flavors—so you can eat better without overthinking it.
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Simple and Doable
- De Anthony Pimentel en 04-07-25
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Cook Your Best Life Mediterranean Cooking Recipes
- Quick and Easy Mediterranean Recipes with Stunning Photos — Perfect for All Diets - Keto, Paleo, Vegan, Vegetarian - Step-by-Step Meals Plus Snacks
- Narrado por: Aaron Sills
- Duración: 4 h y 51 m
- Fecha de lanzamiento: 01-05-25
- Idioma: Inglés
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Healthy eating in 2025 shouldn’t feel like a struggle. If you want meals that are easy, delicious, and actually good for you, this super easy Mediterranean diet cookbook for beginners gives you the blueprint with time-saving meal prep tips and a shopping list.
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Badass Vegan
- Fuel Your Body, Ph*ck the System, and Live Your Life Right: A Cookbook
- De: John W. Lewis, Rachel Holtzman
- Narrado por: John W. Lewis
- Duración: 4 h y 47 m
- Versión completa
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As John Lewis, aka “The Badass Vegan,” says, when most people meet him, vegan isn’t the first word that comes to mind. He’s six-foot-six, African American, with the build of a guy who played Division I college basketball. Not bad for someone who hasn’t had any animal protein in 15 years.
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Great Info for Current Vegans Also
- De Keria Hicks en 16-11-23
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Badass Vegan
- Fuel Your Body, Ph*ck the System, and Live Your Life Right: A Cookbook
- Narrado por: John W. Lewis
- Duración: 4 h y 47 m
- Fecha de lanzamiento: 14-03-23
- Idioma: Inglés
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As John Lewis, aka “The Badass Vegan,” says, when most people meet him, vegan isn’t the first word that comes to mind. He’s six-foot-six, African American, with the build of a guy who played Division I college basketball....
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Easy Vegan Weight Loss
- Plant-Based Eating for Health
- De: Dr. Aleathea R. Wiggins
- Narrado por: Virtual Voice
- Duración: 32 m
- Versión completa
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By now you know that going vegan is the best thing you can do today to quickly improve your health and well-being. "Easy Vegan Weight Loss: Plant-Based Eating for Health" teaches you how to get started on a vegan diet, provides budget friendly meal ideas, and tells the inconvenient truth about the health risks associated with eating meat and dairy. Whether you're suffering with a chronic health condition or simply tired of roller-coaster dieting this book is for you. It's not about temporary dieting. It's about making a lifestyle change that will permanently improve the state of your health...
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Easy Vegan Weight Loss
- Plant-Based Eating for Health
- Narrado por: Virtual Voice
- Duración: 32 m
- Fecha de lanzamiento: 19-03-24
- Idioma: Inglés
- By now you know that going vegan is the best thing you can do today to quickly improve your health and well-being. "Easy Vegan Weight Loss: Plant-...
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Vegan Nutrition for Beginners + Vegan Cookbook and Plant-Based Diet Healty Habits
- Essential and Definitive Guide for Men and Women Healthy Veganism Lifestyle ... Vegan Recipes Vegan Snacks Vegan Desserts
- De: J.P. Thornton
- Narrado por: Gregory Allen Siders
- Duración: 3 h y 22 m
- Versión completa
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For anyone who wants to become a vegan, I have created this short guide to help you start your own vegan journey. Here, you will learn the fundamentals of veganism along with a ton of healthy, vegan-friendly recipes to cook in your kitchen. By the end of this book, you will feel well-equipped enough to transition into this plant-based diet. So, if you're ready to educate yourself on the basics of veganism, let's begin listening to the essential and definitive guide for men and women, covering healthy veganism, vegan lifestyle, vegan recipes, and vegan snacks and desserts.
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Vegan Nutrition for Beginners + Vegan Cookbook and Plant-Based Diet Healty Habits
- Essential and Definitive Guide for Men and Women Healthy Veganism Lifestyle ... Vegan Recipes Vegan Snacks Vegan Desserts
- Narrado por: Gregory Allen Siders
- Duración: 3 h y 22 m
- Fecha de lanzamiento: 21-04-21
- Idioma: Inglés
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For anyone who wants to become a vegan, I have created this short guide to help you start your own vegan journey. Here, you will learn the fundamentals of veganism along with a ton of healthy, vegan-friendly recipes to cook in your kitchen....
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The Complete Mediterranean Diet Cookbook 2021
- 300 Tasty, Healthy, Quick, And Affordable Mediterranean Recipes That Will Reset Your Metabolism And Rebalance Your Eating Plans. including 30-D Meal Plan
- De: Emily Shapot
- Narrado por: Virtual Voice
- Duración: 9 h y 5 m
- Versión completa
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Would you like to be able to effortlessly cook delicious Mediterranean recipes that will change your eating habits to healthier and more complete ones? If the answer is “YES”, then keep reading… What many people don’t know about the Mediterranean diet is that it’s more of an eating pattern than a calorie-restricted diet. The Mediterranean regimen emphasizes eating many fruits and vegetables, nuts, legumes, and fish, with liberal use of olive oil, and a medium use of dairy foods and red meat. Following this eating pattern doesn’t promote just a healthy weight loss, but it also ...
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The Complete Mediterranean Diet Cookbook 2021
- 300 Tasty, Healthy, Quick, And Affordable Mediterranean Recipes That Will Reset Your Metabolism And Rebalance Your Eating Plans. including 30-D Meal Plan
- Narrado por: Virtual Voice
- Duración: 9 h y 5 m
- Fecha de lanzamiento: 28-03-25
- Idioma: Inglés
- Would you like to be able to effortlessly cook delicious Mediterranean recipes that will change your eating habits to healthier and more complete ...
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I'm going Plant-Based
- Simple Guide for Athletes, Beginners, and Everyone in Between. Eat Better, Get Healthier, and Feel Amazing
- De: Evi Thanou
- Narrado por: Virtual Voice
- Duración: 2 h y 3 m
- Versión completa
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💡 Tired of hitting the wall in workouts—and in the kitchen? Discover how going on a plant-based vegan diet can boost your energy, sharpen your performance, and actually make food fun again. Whether you're an elite athlete, weekend warrior, or curious newbie, this is the practical, honest, and hilarious guide you've been waiting for. 📘 "I’m Going Plant-Based: Simple Guide for Athletes, Beginners, and Everyone in Between" is the no-nonsense roadmap to help you transition confidently into plant-powered living—without the overwhelm, the judgment, or the flavorless tofu nightmares. ...
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I'm going Plant-Based
- Simple Guide for Athletes, Beginners, and Everyone in Between. Eat Better, Get Healthier, and Feel Amazing
- Narrado por: Virtual Voice
- Duración: 2 h y 3 m
- Fecha de lanzamiento: 18-06-25
- Idioma: Inglés
- 💡 Tired of hitting the wall in workouts—and in the kitchen? Discover how going on a plant-based vegan diet can boost your energy, sharpen your...
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Vegan Cookbook: Easy and Delicious Vegan Recipes for Healthy Living
- De: Matt Goleman
- Narrado por: Sylvia Rae
- Duración: 3 h
- Versión completa
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Are you a vegan who wants to incorporate new recipes? Do you want to follow a vegan diet but don’t have the time to cook? Are you a beginner and do you want to start learning more about the vegan diet? Well, you are in the right place! This audiobook gives you the opportunity to understand what veganism is, the benefits of a vegan diet and numerous easy and quick recipes to prepare. You will come to love this lifestyle and the energy it provides. This audiobook was written for beginners and advanced. The topic is treated with simplicity and it is easy to listen and understand.
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Vegan Cookbook: Easy and Delicious Vegan Recipes for Healthy Living
- Narrado por: Sylvia Rae
- Duración: 3 h
- Fecha de lanzamiento: 08-01-20
- Idioma: Inglés
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Are you a vegan who wants to incorporate new recipes? Do you want to follow a vegan diet but don’t have the time to cook? Are you a beginner and do you want to start learning more about the vegan diet? Well, you are in the right place! Listen to find out more....
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COMPREHENSIVE RENAL DIET COOKBOOK
- The Complete Low Sodium, Low Potassium And Low Phosphorus Recipe Book To Avoid Dialysis And To Manage Kidney Disease!
- De: Bella Stardom
- Narrado por: Virtual Voice
- Duración: 1 h y 25 m
- Versión completa
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Being diagnosed with Chronic Kidney Disorder (CKD) is not the end of life and not worth getting depressed on. Even though deep and scary thoughts might be running through your mind based on survival chances. Just don't worry, be happy, there is hope. The good news is this; Chronic Kidney Disorder can be managed effectively with the right nutrition (Renal Diet) as vividly explained in this cookbook. This book contains a comprehensive four-week meal plan with renal diet recipes, these are delicious meal plans with low potassium, low sodium and low phosphorus for renal patients while ...
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COMPREHENSIVE RENAL DIET COOKBOOK
- The Complete Low Sodium, Low Potassium And Low Phosphorus Recipe Book To Avoid Dialysis And To Manage Kidney Disease!
- Narrado por: Virtual Voice
- Duración: 1 h y 25 m
- Fecha de lanzamiento: 19-09-25
- Idioma: Inglés
- Being diagnosed with Chronic Kidney Disorder (CKD) is not the end of life and not worth getting depressed on. Even though deep and scary thoughts ...
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Vegan Diet and Healthy Cookbook Bundle: Simple Low-Calorie Meal Plans for Easier Health and Weight Management
- De: Jordan Riley
- Narrado por: Virtual Voice
- Duración: 9 h y 51 m
- Versión completa
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Want nutritious food that is healthy, good for your weight, and delicious? Discover your ultimate guide to easy-to-make and tasty recipes. Are you new to veganism and don’t know where to start? Looking for endless possibilities that prove to be satisfying without busting your daily calorie budget? Hoping what you put in your mouth keeps your brain and body happy? Lifelong health advocate and evidence-based enthusiast Jordan Riley knows the positive benefits of good home cooking and a plant-based diet. Now she’s here along with three nutrition experts to share simple meals that will give...
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Vegan Diet and Healthy Cookbook Bundle: Simple Low-Calorie Meal Plans for Easier Health and Weight Management
- Narrado por: Virtual Voice
- Duración: 9 h y 51 m
- Fecha de lanzamiento: 17-02-25
- Idioma: Inglés
- Want nutritious food that is healthy, good for your weight, and delicious? Discover your ultimate guide to easy-to-make and tasty recipes. Are you ...
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Vegan Bodybuilding Cookbook
- High-Protein Delicious Recipes for a Plant-Based Diet Plan and Healthy Muscle in Bodybuilding.
- De: Caroline Rossi
- Narrado por: Lorraine Crowston
- Duración: 4 h y 13 m
- Versión completa
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Vegan Bodybuilding Cookbook takes the challenge out of fixing the healthy foods that are the key to sculpting your perfect body. Learn everything you need to know about prepping no-hassle, grab-and-go dishes for every meal - all without losing time at the gym. Whether you’re bulking, maintaining, or cutting, this cookbook shows you the right way to calculate your daily macro goals. Each easy-to-prep recipe features complete macronutrient information, making it simple to prep the perfect bodybuilding plates.
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Not Vegan
- De Cupcakesharkey en 02-09-24
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Vegan Bodybuilding Cookbook
- High-Protein Delicious Recipes for a Plant-Based Diet Plan and Healthy Muscle in Bodybuilding.
- Narrado por: Lorraine Crowston
- Duración: 4 h y 13 m
- Fecha de lanzamiento: 10-04-20
- Idioma: Inglés
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Whether you’re bulking, maintaining, or cutting, this cookbook shows you the right way to calculate your daily macro goals....
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Quick & Easy High-Protein Cookbook for Beginners
- 100 Low-Carb Muscle-Building Recipes with Macros•30-Minute Meals for Busy Families, Vegans, Vegetarians, Keto & Gluten-Free Diets •4-Week Meal Plan
- De: Vania Kim
- Narrado por: Virtual Voice
- Duración: 6 h y 3 m
- Versión completa
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Quick & Easy High-Protein Cookbook for Beginners 100 Low-Carb Recipes • 30-Minute Meals • 4-Week Meal Plan + Macros & Shopping Lists Boost energy, build lean muscle, and take control of your nutrition—one quick recipe at a time. Protein is essential for every part of your body. It helps you stay full longer, recover faster, and maintain steady energy throughout the day. Whether you're aiming to lose weight, gain strength, or simply eat better, this beginner-friendly cookbook makes it easy to fuel your body right. Inside this book, you’ll find: 🥗 100 simple high-protein recipes ...
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Quick & Easy High-Protein Cookbook for Beginners
- 100 Low-Carb Muscle-Building Recipes with Macros•30-Minute Meals for Busy Families, Vegans, Vegetarians, Keto & Gluten-Free Diets •4-Week Meal Plan
- Narrado por: Virtual Voice
- Duración: 6 h y 3 m
- Fecha de lanzamiento: 05-08-25
- Idioma: Inglés
- Quick & Easy High-Protein Cookbook for Beginners 100 Low-Carb Recipes 30-Minute Meals 4-Week Meal Plan + Macros & Shopping Lists Boost ...
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Vegan Keto Diet for Beginners
- The Simplest Plant Based Diet for a Healthy Mind and Body. With Diet Plan, Meal Plan, Meal Prep, and Whole Foods Cookbook with Tasty Recipes
- De: Mary Knox
- Narrado por: Kas Nixon
- Duración: 3 h y 26 m
- Versión completa
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Did you think that a Vegan lifestyle couldn’t be KETO? If you’re positive that the society is facing a huge disaster when it comes to dealing with different health issues affected by the foods consumed and bad habits adopted, then this is the right book to listen to.
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Vegan Keto Diet for Beginners
- The Simplest Plant Based Diet for a Healthy Mind and Body. With Diet Plan, Meal Plan, Meal Prep, and Whole Foods Cookbook with Tasty Recipes
- Narrado por: Kas Nixon
- Duración: 3 h y 26 m
- Fecha de lanzamiento: 24-09-19
- Idioma: Inglés
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Did you think that a Vegan lifestyle couldn’t be KETO? If you’re positive that the society is facing a huge disaster when it comes to dealing with different health issues affected by the foods consumed and bad habits adopted, then this is the right book to listen to....
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Keto Me This!
- Keto Diet Cookbook
- De: Baldwin Ball
- Narrado por: Virtual Voice
- Duración: 11 h y 17 m
- Versión completa
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Discover 500 Delicious Keto Recipes to Jump-Start Your Weight Loss Journey! Are you ready to transform your health and body with the keto diet? Do you want to enjoy mouthwatering meals that are low-carb, high-fat, and super satisfying? Do you need some inspiration and guidance to make keto cooking easy and fun? If you answered yes to any of these questions, then Keto Me This! is the cookbook for you. This amazing book is packed with 500 recipes that cover every meal, occasion, and craving. Whether you want a hearty breakfast, a quick snack, a cozy soup, a decadent dessert, a vegan or ...
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Keto Me This!
- Keto Diet Cookbook
- Narrado por: Virtual Voice
- Duración: 11 h y 17 m
- Fecha de lanzamiento: 08-06-25
- Idioma: Inglés
- Discover 500 Delicious Keto Recipes to Jump-Start Your Weight Loss Journey! Are you ready to transform your health and body with the keto diet? Do ...
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Intenta nuevamente$4.00 o gratis con tu prueba Plus
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Keto Vegan Cookbook for Beginners 2019
- 30-Day Ketogenic Vegetarian Meal Plan, with Plant Based Recipes for a Low Carb Diet (Weight Loss Fast)
- De: Jamie Cook
- Narrado por: Chris Johnson
- Duración: 3 h y 44 m
- Versión completa
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30-day challenge for a ketogenic vegetarian diet. When you start a ketogenic diet, you will increase mental focus and boost your energy! This benefits are in this delicious and 100 percent plant based recipes. Eating fewer carbs and more fat lowers insulin in your blood, the body slowly starts to spend its fat reserves. Reach your weight loss now! This audiobook is the essential guide to get started with a lot of recipes that comprehends breakfast, lunch, dinner; divided for each day to make your diet easier.
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Keto Vegan Cookbook for Beginners 2019
- 30-Day Ketogenic Vegetarian Meal Plan, with Plant Based Recipes for a Low Carb Diet (Weight Loss Fast)
- Narrado por: Chris Johnson
- Duración: 3 h y 44 m
- Fecha de lanzamiento: 27-04-20
- Idioma: Inglés
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30-day challenge for a ketogenic vegetarian diet. When you start a ketogenic diet, you will increase mental focus and boost your energy! This benefits are in this delicious and 100 percent plant based recipes....
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Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamente$10.10 o gratis con una prueba de 30 días
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The Fiber Fueled Cookbook
- Inspiring Plant-Based Recipes to Turbocharge Your Health
- De: Will Bulsiewicz MD
- Narrado por: Barrett Leddy, Will Bulsiewicz MD
- Duración: 6 h y 2 m
- Versión completa
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Leading gastroenterologist Dr. Will Bulsiewicz, or “Dr. B,” introduced listeners to the wonders of fiber with the New York Times bestseller Fiber Fueled—a guide to optimizing the gut microbiome, sharpening immunity, lowering cholesterol, and promoting weight loss through a diet rich in diverse fruits, vegetables, nuts, seeds, and legumes. Rather than restriction, Dr. B’s solution is abundance and variety. Now he applies all the principles of the Fiber Fueled diet in a cookbook that’s as beautiful as it is practical.
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One of the best plant-based nutrition books
- De Amazon Customer en 24-05-22
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The Fiber Fueled Cookbook
- Inspiring Plant-Based Recipes to Turbocharge Your Health
- Narrado por: Barrett Leddy, Will Bulsiewicz MD
- Duración: 6 h y 2 m
- Fecha de lanzamiento: 17-05-22
- Idioma: Inglés
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New York Times bestselling author Dr. Will Bulsiewicz offers a groundbreaking cookbook packed with delicious plant-based recipes, as well as a targeted plan for overcoming food sensitivities....
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Intenta nuevamente$15.75 o gratis con una prueba de 30 días
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The Good Energy & Metabolic Meals
- A Cookbook for 150+ Simple, Sustaining Recipes Inspired by Dr. Casey Means's Science-Backed Health Innovations
- De: Ivor McMurry
- Narrado por: Virtual Voice
- Duración: 5 h y 18 m
- Versión completa
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⚡Unlock Your Energy: Transform Your Health with ‘The Good Energy & Metabolic Meals’. Inspired by Dr. Casey Means's innovative work in metabolic health, this guide offers a practical roadmap to transform your well-being through the power of food. What Makes This Book Unique? 🌟 Personal & Practical Perspective: Embark on a life-changing journey with recipes that heal, inspired by personal triumph over chronic illness. The author’s personal experiences and actionable strategies to boost energy, combat chronic fatigue, and manage health through nutrition will resonate with you, ...
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The Good Energy & Metabolic Meals
- A Cookbook for 150+ Simple, Sustaining Recipes Inspired by Dr. Casey Means's Science-Backed Health Innovations
- Narrado por: Virtual Voice
- Duración: 5 h y 18 m
- Fecha de lanzamiento: 17-06-25
- Idioma: Inglés
- ⚡Unlock Your Energy: Transform Your Health with ‘The Good Energy & Metabolic Meals’. Inspired by Dr. Casey Means's innovative work in ...
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Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamente$3.99 o gratis con tu prueba Plus
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