Trauma Essentials

Lista de productos
  • Precio regular: $19.95

    • Hypnotherapy and Regression-Based Practices to Release the Emotional Pain and Trauma Keeping You Stuck
    • De: Paul Aurand, Eben Alexander MD - foreword
    • Narrado por: Tom Parks, Paul Aurand
    • Duración: 9 h y 59 m
    • Fecha de lanzamiento: 06-01-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 10 calificaciones
    • Heal the emotional scars of the past and develop profound spiritual awareness with innovative, hypnotherapy and regression-based practices....

    Precio regular: $20.00

    • Hatch Your Escape Plan: Break Through the Shell of Abuse to Reclaim Your Power and Well-Being
    • De: Nicole M. Parsons
    • Narrado por: Virtual Voice
    • Duración: 3 h y 44 m
    • Fecha de lanzamiento: 05-28-25
    • Idioma: Inglés
    • sin calificaciones
    • Are you ready to shift from a victim to a victor mindset and rediscover yourself? If you find yourself justifying an unhealthy relationship with ...

    Precio regular: $9.99

    • Understand Attachment Styles, Heal Emotional Wounds, and Build Secure Relationships
    • De: Nicole M. Parsons
    • Narrado por: Virtual Voice
    • Duración: 3 h y 54 m
    • Fecha de lanzamiento: 05-28-25
    • Idioma: Inglés
    • sin calificaciones
    • 🔓 Break Free from Anxious Attachment and Step into Secure, Empowered Relationships Does the fear of abandonment keep you up at night? Do you ...

    Precio regular: $9.99

    • Essential Skills to Recover from Stress, Trauma, and Adversity
    • De: Glenn R. Schiraldi PhD
    • Narrado por: Sean Runnette
    • Duración: 8 h y 1 m
    • Fecha de lanzamiento: 06-08-21
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • Combining evidence-based approaches including positive psychology, cognitive behavioral therapy (CBT), mindfulness, and skills for regulating stress, The Resilience Workbook will show you how to bounce back and thrive in any difficult situation....

    Precio regular: $17.19

    • How to Set and Maintain the 6 Essential Boundaries to Protect Yourself During Your Childhood Trauma Healing Journey. Enhance Shadow Work, Inner Bonding and Therapy
    • De: Caldwell Ramsey
    • Narrado por: Tara Slusher
    • Duración: 1 h
    • Fecha de lanzamiento: 08-18-22
    • Idioma: Inglés
    • 5 out of 5 stars 25 calificaciones
    • Boundaries are our way of setting limitations and rules around us in order to protect ourselves. This is crucial for inner child healing as we reparent and protect our wounded inner child.

    Precio regular: $3.95

    • The Essential Guide to Healing, Growing, and Thriving After a Toxic Relationship
    • De: Ginger Dean
    • Narrado por: Ginger Dean
    • Duración: 8 h y 16 m
    • Fecha de lanzamiento: 07-16-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 5 calificaciones
    • For fans of How to Do the Work by Dr. Nicole LePera and The Book of Boundaries by Melissa Urban, Loving Me After We is the audiobook that will teach you how to love yourself after you've lost yourself in a toxic relationship, and embody confidence, emotional security, and self-love.

    Precio regular: $20.24

  • Precio regular: $4.99

    • Your Complete Guide and Workbook to a Secure Style, Moving Beyond Trauma and How to Stop Overthinking Your Relationships (Inner Child Healing)
    • De: Lila Hart
    • Narrado por: Aubrey Coon
    • Duración: 4 h y 14 m
    • Fecha de lanzamiento: 06-17-24
    • Idioma: Inglés
    • 5 out of 5 stars 52 calificaciones
    • Do you find it hard to trust people? Perhaps you imagine how they might hurt you before you even begin to explore a relationship… Your trust issues have to do with your attachment style, and that’s something that cemented itself long ago… but you’re not attached to this forever.

    Precio regular: $14.95

    • Deliverance And Healing from the Aftermath of Trauma
    • De: Kimberly Moses
    • Narrado por: Kimberly Moses
    • Duración: 2 h y 7 m
    • Fecha de lanzamiento: 12-20-23
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Many people do not realize the pain that some leaders carry. So much pressure is placed upon them that they are afraid to be seen as weak or vulnerable, so they hold in their feelings....

    Precio regular: $6.95

    • Holistic Techniques & Exercises to Enhance Personal Growth, Strengthen the Mind-Body Connection, & Develop Lasting Resilience to Manage Trauma
    • De: Ariana Rivers
    • Narrado por: Sarah Kuklis
    • Duración: 5 h y 49 m
    • Fecha de lanzamiento: 01-15-25
    • Idioma: Inglés
    • 5 out of 5 stars 7 calificaciones
    • Whether you're a trauma survivor seeking healing, a therapist in search of evidence-based practices, or an individual focused on holistic self-improvement, Essentials of Somatic Therapy provides the compassionate guidance you need.

    Precio regular: $19.95

    • The Essential Guide to Overcoming Racial Trauma
    • De: Guilaine Kinouani
    • Narrado por: Luyanda Lewis-Nyawo
    • Duración: 7 h y 54 m
    • Fecha de lanzamiento: 06-03-21
    • Idioma: Inglés
    • 4 out of 5 stars 1 calificación
    • Radical psychologist and therapist Guilaine Kinouani brings together powerful case studies, eye-opening research and effective coping techniques from her anti-racist academy and award-nominated blog, Race Reflections....

    Precio regular: $18.88

    • Exercises and Techniqes to Treat Trauma, Anxiety, Disacossiation. Somatic Experiencing, Grounding, and the Mind Body Connection for Lasting Healing
    • De: Ollie Loxley
    • Narrado por: Lenny Impellizzeri
    • Duración: 3 h y 47 m
    • Fecha de lanzamiento: 05-13-25
    • Idioma: Inglés
    • sin calificaciones
    • The Somatic Therapy Essential Guidebook provides you with the practical tools to begin this transformative journey. It is meticulously crafted to accommodate a variety of lifestyles, ensuring every listener can find their own path to wellness without overwhelming commitments.

    Precio regular: $14.95

    • Essential Life Skills for Gaslighting (and Trauma) Survivors
    • De: Lori Beth Bisbey
    • Narrado por: Lori Beth Bisbey
    • Duración: 3 h y 38 m
    • Fecha de lanzamiento: 03-17-21
    • Idioma: Inglés
    • 4 out of 5 stars 1 calificación
    • This book is made up of education about the skills, examples and plans to learn the skills complete with exercises. Why are these skills so important? When a person lacks skills, they are set up to experience difficult situations throughout their lives....

    Precio regular: $17.93

    • De: Sandra Ross
    • Narrado por: Virtual Voice
    • Duración: 49 m
    • Fecha de lanzamiento: 10-01-24
    • Idioma: Inglés
    • sin calificaciones
    • Have you experienced the end of a relationship, whether through divorce or the death of your spouse? In any case, the end of a relationship is ...

    Precio regular: $4.99

    • De: Kimberly Cooper
    • Narrado por: Virtual Voice
    • Duración: 1 h y 9 m
    • Fecha de lanzamiento: 02-06-24
    • Idioma: Inglés
    • sin calificaciones
    • Kimberly shares a testament of different trials and obstacles she endured. Even though it was hard, she overcame and persevered. The "Journey To ...

    Precio regular: $3.99

    • Butterbean and Friends
    • De: Miyoshi Allen
    • Narrado por: Virtual Voice
    • Duración: 7 m
    • Fecha de lanzamiento: 09-30-24
    • Idioma: Inglés
    • sin calificaciones
    • Have you ever been bullied as a child? This book will give you some ideas on what you can do if you find yourself being bullied. Butterbean and her...

    Precio regular: $3.99