Trauma Essentials
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Treating Trauma from Sexual Betrayal: The Essential Tools for Healing
- De: Dr. Kevin B. Skinner
- Narrado por: Dr. Kevin B. Skinner
- Duración: 9 h y 35 m
- Versión completa
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After more than 10 years of research and study, Dr. Kevin Skinner's Treating Trauma from Sexual Betrayal offers valuable insight into why a partner's sexual behaviors outside of a committed relationship creates symptoms that match post-traumatic stress disorder (PTSD). This book provides an in-depth view into the lives of individuals suffering from trauma after sexual betrayal. Using his research data from more than 5,000 individuals who have experienced betrayal, Dr. Skinner outlines why betrayal triggers trauma and then provides the essential tools for healing.
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What a healing book
- De AmazonShopper en 06-05-21
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Treating Trauma from Sexual Betrayal: The Essential Tools for Healing
- Narrado por: Dr. Kevin B. Skinner
- Duración: 9 h y 35 m
- Fecha de lanzamiento: 04-24-17
- Idioma: Inglés
- Sexual infidelity in a relationship often triggers a cascade of difficult and painful emotions in those who have been betrayed....
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Essential Healing
- Hypnotherapy and Regression-Based Practices to Release the Emotional Pain and Trauma Keeping You Stuck
- De: Paul Aurand, Eben Alexander MD - foreword
- Narrado por: Tom Parks, Paul Aurand
- Duración: 9 h y 59 m
- Versión completa
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Deep within you resides a great spirit - a place of profound wisdom, creativity, power, and love. But layers of hurt from early life, and from the defenses you’ve created to avoid further hurt, have accumulated and diminished that spirit over time - lifetimes, really - obscuring what is magnificent about you - your authentic self. This transformational and healing guide will help you awaken to the wisdom within yourself, break through the layers of emotional protection you’ve placed around your heart, and heal the scars of trauma that hold you back.
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Brilliant!
- De Anonymous User en 01-05-25
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Essential Healing
- Hypnotherapy and Regression-Based Practices to Release the Emotional Pain and Trauma Keeping You Stuck
- Narrado por: Tom Parks, Paul Aurand
- Duración: 9 h y 59 m
- Fecha de lanzamiento: 06-01-21
- Idioma: Inglés
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Heal the emotional scars of the past and develop profound spiritual awareness with innovative, hypnotherapy and regression-based practices....
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The Essential Guide to Emotional Abuse Recovery
- Hatch Your Escape Plan: Break Through the Shell of Abuse to Reclaim Your Power and Well-Being
- De: Nicole M. Parsons
- Narrado por: Virtual Voice
- Duración: 3 h y 44 m
- Versión completa
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Are you ready to shift from a victim to a victor mindset and rediscover yourself? If you find yourself justifying an unhealthy relationship with thoughts like "everyone has their bad days" or "every relationship has its ups and downs," it may be time to reassess. While some sacrifice is necessary in relationships, compromising your well-being and self-worth is not. Consider what advice you would give a friend in your situation. If it's to walk away, why not take that advice yourself? Start your journey towards healing and reclaiming your power with this essential guide. Here’s just a ...
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The Essential Guide to Emotional Abuse Recovery
- Hatch Your Escape Plan: Break Through the Shell of Abuse to Reclaim Your Power and Well-Being
- Narrado por: Virtual Voice
- Duración: 3 h y 44 m
- Fecha de lanzamiento: 05-28-25
- Idioma: Inglés
- Are you ready to shift from a victim to a victor mindset and rediscover yourself? If you find yourself justifying an unhealthy relationship with ...
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The Essential Guide to Anxious Attachment Recovery
- Understand Attachment Styles, Heal Emotional Wounds, and Build Secure Relationships
- De: Nicole M. Parsons
- Narrado por: Virtual Voice
- Duración: 3 h y 54 m
- Versión completa
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🔓 Break Free from Anxious Attachment and Step into Secure, Empowered Relationships Does the fear of abandonment keep you up at night? Do you feel overly clingy, constantly seeking validation, and wondering why love feels effortless for others but exhausting for you? It doesn’t have to be this way. This guide offers a practical, compassionate path forward. Whether anxious thoughts are affecting your romantic relationships, friendships, or even how you see yourself, this guide will help you understand the “why” behind your patterns and give you the tools to change them.✨Inside, ...
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The Essential Guide to Anxious Attachment Recovery
- Understand Attachment Styles, Heal Emotional Wounds, and Build Secure Relationships
- Narrado por: Virtual Voice
- Duración: 3 h y 54 m
- Fecha de lanzamiento: 05-28-25
- Idioma: Inglés
- 🔓 Break Free from Anxious Attachment and Step into Secure, Empowered Relationships Does the fear of abandonment keep you up at night? Do you ...
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The Resilience Workbook
- Essential Skills to Recover from Stress, Trauma, and Adversity
- De: Glenn R. Schiraldi PhD
- Narrado por: Sean Runnette
- Duración: 8 h y 1 m
- Versión completa
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Combining evidence-based approaches including positive psychology, cognitive behavioral therapy (CBT), mindfulness, and skills for regulating stress, The Resilience Workbook will show you how to bounce back and thrive in any difficult situation. You'll learn how to harness the power of your brain's natural neuroplasticity; manage strong, distressing emotions; and improve mood and overall well-being.
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The Resilience Workbook
- Essential Skills to Recover from Stress, Trauma, and Adversity
- Narrado por: Sean Runnette
- Duración: 8 h y 1 m
- Fecha de lanzamiento: 06-08-21
- Idioma: Inglés
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Combining evidence-based approaches including positive psychology, cognitive behavioral therapy (CBT), mindfulness, and skills for regulating stress, The Resilience Workbook will show you how to bounce back and thrive in any difficult situation....
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Boundaries for Inner Child Healing
- How to Set and Maintain the 6 Essential Boundaries to Protect Yourself During Your Childhood Trauma Healing Journey. Enhance Shadow Work, Inner Bonding and Therapy
- De: Caldwell Ramsey
- Narrado por: Tara Slusher
- Duración: 1 h
- Versión completa
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Boundaries are our way of setting limitations and rules around us in order to protect ourselves. This is crucial for inner child healing as we reparent and protect our wounded inner child. Drawing from the principles of inner child healing, this book offers a step-by-step approach to establishing and nurturing six essential boundaries.
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If you have stuff to get over
- De Mar en 11-11-22
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Boundaries for Inner Child Healing
- How to Set and Maintain the 6 Essential Boundaries to Protect Yourself During Your Childhood Trauma Healing Journey. Enhance Shadow Work, Inner Bonding and Therapy
- Narrado por: Tara Slusher
- Duración: 1 h
- Fecha de lanzamiento: 08-18-22
- Idioma: Inglés
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Boundaries are our way of setting limitations and rules around us in order to protect ourselves. This is crucial for inner child healing as we reparent and protect our wounded inner child.
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Loving Me After We
- The Essential Guide to Healing, Growing, and Thriving After a Toxic Relationship
- De: Ginger Dean
- Narrado por: Ginger Dean
- Duración: 8 h y 16 m
- Versión completa
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In our search for love, affection, and acceptance, we often find ourselves repeating old patterns with new partners. Our brains seek familiar touch points as a way of navigating the unpredictability of our lives, but this means we can find ourselves reentering relationships with the same toxic dynamics. Toxic relationships are especially hard to recover from, especially when they uncovered some of our earliest and deepest traumas. When we leave them, we often find ourselves nursing a broken heart, again and again.
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Very helpful in my healing
- De Rae en 01-04-25
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Loving Me After We
- The Essential Guide to Healing, Growing, and Thriving After a Toxic Relationship
- Narrado por: Ginger Dean
- Duración: 8 h y 16 m
- Fecha de lanzamiento: 07-16-24
- Idioma: Inglés
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For fans of How to Do the Work by Dr. Nicole LePera and The Book of Boundaries by Melissa Urban, Loving Me After We is the audiobook that will teach you how to love yourself after you've lost yourself in a toxic relationship, and embody confidence, emotional security, and self-love.
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Official Workbook: The Essential Guide to Emotional Abuse Recovery
- De: Nicole M. Parsons
- Narrado por: Virtual Voice
- Duración: 3 h y 42 m
- Versión completa
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Hatch Your Escape Plan: Break Through the Shell of Abuse with this Comprehensive Standalone Guide Full of Exercises, Activities, and Journaling to Reclaim Your Power and Well-Being Unlock the Door to Healing and Empowerment: Your Journey Starts Here! Are you ready to turn the page on emotional abuse and rewrite your story? My workbook is not just a workbook—it’s a lifeline, a blueprint to a new, empowered you. Feeling the weight of emotional abuse? Looking for your voice and identity again? Ready to reclaim the life that you dream of? You're not alone, and there's a way out! Three ...
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Official Workbook: The Essential Guide to Emotional Abuse Recovery
- Narrado por: Virtual Voice
- Duración: 3 h y 42 m
- Fecha de lanzamiento: 05-28-25
- Idioma: Inglés
- Hatch Your Escape Plan: Break Through the Shell of Abuse with this Comprehensive Standalone Guide Full of Exercises, Activities, and Journaling to ...
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Anxious Attachment Recovery
- Your Complete Guide and Workbook to a Secure Style, Moving Beyond Trauma and How to Stop Overthinking Your Relationships (Inner Child Healing)
- De: Lila Hart
- Narrado por: Aubrey Coon
- Duración: 4 h y 14 m
- Versión completa
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Do you find it hard to trust people? Perhaps you imagine how they might hurt you before you even begin to explore a relationship… Your trust issues have to do with your attachment style, and that’s something that cemented itself long ago… but you’re not attached to this forever: It’s something you can change. Find out how to be in adult relationships that are truly healthy and fulfilling. This engaging therapy workbook for adults is the relationship book you need to get you there.
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A MUST-HAVE!
- De William en 07-22-24
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Anxious Attachment Recovery
- Your Complete Guide and Workbook to a Secure Style, Moving Beyond Trauma and How to Stop Overthinking Your Relationships (Inner Child Healing)
- Narrado por: Aubrey Coon
- Duración: 4 h y 14 m
- Fecha de lanzamiento: 06-17-24
- Idioma: Inglés
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Do you find it hard to trust people? Perhaps you imagine how they might hurt you before you even begin to explore a relationship… Your trust issues have to do with your attachment style, and that’s something that cemented itself long ago… but you’re not attached to this forever.
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The Wounded Leader
- Deliverance And Healing from the Aftermath of Trauma
- De: Kimberly Moses
- Narrado por: Kimberly Moses
- Duración: 2 h y 7 m
- Versión completa
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Many people do not realize the pain that some leaders carry. So much pressure is placed upon them that they are afraid to be seen as weak or vulnerable, so they hold in their feelings. Leaders often pour out everything they have to others, only to be betrayed and hurt by the people they love. A wounded leader is someone in leadership who has injured feelings, scars from past experiences, and damage to their soul. Does this definition sound like you?
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The Wounded Leader
- Deliverance And Healing from the Aftermath of Trauma
- Narrado por: Kimberly Moses
- Duración: 2 h y 7 m
- Fecha de lanzamiento: 12-20-23
- Idioma: Inglés
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Many people do not realize the pain that some leaders carry. So much pressure is placed upon them that they are afraid to be seen as weak or vulnerable, so they hold in their feelings....
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Essentials of Somatic Therapy
- Holistic Techniques & Exercises to Enhance Personal Growth, Strengthen the Mind-Body Connection, & Develop Lasting Resilience to Manage Trauma
- De: Ariana Rivers
- Narrado por: Sarah Kuklis
- Duración: 5 h y 49 m
- Versión completa
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Whether you're a trauma survivor seeking healing, a therapist in search of evidence-based practices, or an individual focused on holistic self-improvement, Essentials of Somatic Therapy provides the compassionate guidance you need.
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Loved this Book with great Growth Strategies
- De Liz Reader en 02-25-25
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Essentials of Somatic Therapy
- Holistic Techniques & Exercises to Enhance Personal Growth, Strengthen the Mind-Body Connection, & Develop Lasting Resilience to Manage Trauma
- Narrado por: Sarah Kuklis
- Duración: 5 h y 49 m
- Fecha de lanzamiento: 01-15-25
- Idioma: Inglés
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Whether you're a trauma survivor seeking healing, a therapist in search of evidence-based practices, or an individual focused on holistic self-improvement, Essentials of Somatic Therapy provides the compassionate guidance you need.
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Living While Black
- The Essential Guide to Overcoming Racial Trauma
- De: Guilaine Kinouani
- Narrado por: Luyanda Lewis-Nyawo
- Duración: 7 h y 54 m
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For the past 15 years, radical psychologist and therapist Guilaine Kinouani has helped hundreds of Black people to protect their mental and physical health from the harm of white supremacy. In this timely book, she brings together powerful case studies, eye-opening research and effective coping techniques from her anti-racist academy and award-nominated blog, Race Reflections.
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Living While Black
- The Essential Guide to Overcoming Racial Trauma
- Narrado por: Luyanda Lewis-Nyawo
- Duración: 7 h y 54 m
- Fecha de lanzamiento: 06-03-21
- Idioma: Inglés
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Radical psychologist and therapist Guilaine Kinouani brings together powerful case studies, eye-opening research and effective coping techniques from her anti-racist academy and award-nominated blog, Race Reflections....
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Somatic Therapy Essential Guidebook
- Exercises and Techniqes to Treat Trauma, Anxiety, Disacossiation. Somatic Experiencing, Grounding, and the Mind Body Connection for Lasting Healing
- De: Ollie Loxley
- Narrado por: Lenny Impellizzeri
- Duración: 3 h y 47 m
- Versión completa
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The Somatic Therapy Essential Guidebook provides you with the practical tools to begin this transformative journey. It is meticulously crafted to accommodate a variety of lifestyles, ensuring every listener can find their own path to wellness without overwhelming commitments.
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Somatic Therapy Essential Guidebook
- Exercises and Techniqes to Treat Trauma, Anxiety, Disacossiation. Somatic Experiencing, Grounding, and the Mind Body Connection for Lasting Healing
- Narrado por: Lenny Impellizzeri
- Duración: 3 h y 47 m
- Fecha de lanzamiento: 05-13-25
- Idioma: Inglés
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The Somatic Therapy Essential Guidebook provides you with the practical tools to begin this transformative journey. It is meticulously crafted to accommodate a variety of lifestyles, ensuring every listener can find their own path to wellness without overwhelming commitments.
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Dancing the Edge to Reclaiming Your Reality
- Essential Life Skills for Gaslighting (and Trauma) Survivors
- De: Lori Beth Bisbey
- Narrado por: Lori Beth Bisbey
- Duración: 3 h y 38 m
- Versión completa
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People frequently come to therapy believing they are broken. They have been told this by countless people. Over the past 33 years, I have worked with thousands of people, and the majority of them don't have something wrong with them. They are just missing skills. This book is made up of education about the skills, examples and plans to learn the skills complete with exercises. Why are these skills so important? When a person lacks skills, they are set up to experience difficult situations throughout their lives.
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Dancing the Edge to Reclaiming Your Reality
- Essential Life Skills for Gaslighting (and Trauma) Survivors
- Narrado por: Lori Beth Bisbey
- Duración: 3 h y 38 m
- Fecha de lanzamiento: 03-17-21
- Idioma: Inglés
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This book is made up of education about the skills, examples and plans to learn the skills complete with exercises. Why are these skills so important? When a person lacks skills, they are set up to experience difficult situations throughout their lives....
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What’s Next God?
- De: Sandra Ross
- Narrado por: Virtual Voice
- Duración: 49 m
- Versión completa
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Have you experienced the end of a relationship, whether through divorce or the death of your spouse? In any case, the end of a relationship is quite a distressing event. Oftentimes, we are left with a lingering question that’s too difficult to answer. Sandra L. Ross candidly shares her personal experience of divorce and how she had to go through the five stages of grief in “What’s Next God?” She also includes characters from the Bible and inputs from peers who are divorced or widowed. This book is for those stuck in their grief and Sandra L. Ross encourages the reader to continue ...
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What’s Next God?
- Narrado por: Virtual Voice
- Duración: 49 m
- Fecha de lanzamiento: 10-01-24
- Idioma: Inglés
- Have you experienced the end of a relationship, whether through divorce or the death of your spouse? In any case, the end of a relationship is ...
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The Journey To Freedom
- De: Kimberly Cooper
- Narrado por: Virtual Voice
- Duración: 1 h y 9 m
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Kimberly shares a testament of different trials and obstacles she endured. Even though it was hard, she overcame and persevered. The "Journey To Freedom" reveals the adversity that most face or have at some point in life. Instead of running away, one must deal with the issues head on . In order to deal with anything, one must first admit and acknowledge there is a problem. To overcome and conquer with victory, you must prepare with the right tools. Sometimes we allow our challenges in life to make us lose sight of our purpose and it costs us our freedom in God and life itself. May this book...
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The Journey To Freedom
- Narrado por: Virtual Voice
- Duración: 1 h y 9 m
- Fecha de lanzamiento: 02-06-24
- Idioma: Inglés
- Kimberly shares a testament of different trials and obstacles she endured. Even though it was hard, she overcame and persevered. The "Journey To ...
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They Call Me Butterbean
- Butterbean and Friends
- De: Miyoshi Allen
- Narrado por: Virtual Voice
- Duración: 7 m
- Versión completa
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Have you ever been bullied as a child? This book will give you some ideas on what you can do if you find yourself being bullied. Butterbean and her brothers learn a valuable lesson on overcoming bullying. They learn to understand differences in other children that may not have the support that butterbean and her brothers have. Butterbean, Seth and Baxter share the love of God as they show their love for each other. We can learn from them that you don’t know who is watching you so always demonstrate God's love for each other.
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They Call Me Butterbean
- Butterbean and Friends
- Narrado por: Virtual Voice
- Duración: 7 m
- Fecha de lanzamiento: 09-30-24
- Idioma: Inglés
- Have you ever been bullied as a child? This book will give you some ideas on what you can do if you find yourself being bullied. Butterbean and her...
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