Healing Emotional Trauma

Product List
    • Brain, Mind, and Body in the Healing of Trauma
    • By: Bessel van der Kolk M.D.
    • Narrated by: Sean Pratt
    • Length: 16 hrs and 15 mins
    • Release date: 02-16-21
    • Language: English
    • 5 out of 5 stars 11,684 ratings
    • A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times best seller....

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  • Regular price: $19.95 or 1 credit

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    • The Road to Resilience
    • By: Sheila Wise Rowe, Soong-Chan Rah - foreword
    • Narrated by: Sheila Wise Rowe
    • Length: 5 hrs and 51 mins
    • Release date: 01-28-20
    • Language: English
    • 5 out of 5 stars 72 ratings
    • Professional counselor Rowe exposes the symptoms of racial trauma to lead listeners to a place of freedom from the past and new life for the future. In each chapter, she includes an interview with a person of color to explore how we experience and resolve racial trauma....

    Regular price: $17.19 or 1 credit

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    • Miraculous Recoveries from Physical and Emotional Trauma
    • By: Dr. Mary Helen Hensley
    • Narrated by: Dr. Mary Helen Hensley
    • Length: 7 hrs and 51 mins
    • Release date: 01-29-21
    • Language: English
    • 5 out of 5 stars 73 ratings
    • Dr. Hensley shares with us a sampling of her favorite examples of these principles in action in Understanding Is the New Healing....

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    • Overcome Emotional Trauma, Set Boundaries, Practice Self-Love, and Find Inner Peace with 15 Powerful Exercises (The Self-Discovery Journey, Book 1)
    • By: Lila Hart
    • Narrated by: Brieanna Johnson
    • Length: 4 hrs and 23 mins
    • Release date: 01-30-24
    • Language: English
    • 5 out of 5 stars 34 ratings
    • Before you paint your bright future, confront your past and nurture your inner child. Dive into the therapeutic journey of self-discovery and healing with this groundbreaking book.

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    • A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame
    • By: Beverly Engel
    • Narrated by: Vanessa Hart
    • Length: 8 hrs and 51 mins
    • Release date: 07-09-20
    • Language: English
    • 4.5 out of 5 stars 65 ratings
    • Helping you raise your self-esteem and improve your self-image, this innovative step-by-step program provides you with the skills you need to create a positive self-image separate from your abusive parents' distorted picture, and much more....

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    • Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
    • By: Daniel G. Amen MD
    • Narrated by: L. J. Ganser
    • Length: 12 hrs and 12 mins
    • Release date: 11-13-18
    • Language: English
    • 4.5 out of 5 stars 227 ratings
    • Is it possible to feel better - and make it last? Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later....

    Regular price: $21.49 or 1 credit

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    • A CBT Workbook – 5 Step Program to Overcome Past Trauma, Stop Self-Sabotage, and Regain Emotional Balance to Start Living Your Best Life
    • By: Milas Hanson
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 49 mins
    • Release date: 01-30-24
    • Language: English
    • 4.5 out of 5 stars 9 ratings
    • Reframe your past, transform your future, and experience the healing power of CBT—starting from the day you open this book. Have your goals, ...

    Regular price: $11.99 or 1 credit

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    • The Beginner’s Guide to Trauma Recovery, Emotional Well-Being and Soul Healing Through Shadow Integration & Inner Child Work
    • By: Y.D. Gardens
    • Narrated by: Poppy Royana
    • Length: 6 hrs and 27 mins
    • Release date: 11-20-23
    • Language: English
    • 5 out of 5 stars 47 ratings
    • Too many of us underestimate the impact of unresolved trauma on our lives, thinking we are perfectly fine....

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    • Recognize the Hidden Narcissistic Relationship Discover How to Recover from Childhood Trauma Due to Emotional Abuse Caused ... Disorders and Liberate Your Soul
    • By: Hope Utaram
    • Narrated by: Leigh Ann Haga
    • Length: 3 hrs and 23 mins
    • Release date: 10-13-20
    • Language: English
    • 3.5 out of 5 stars 3 ratings
    • When you look around you, you see all these people happily in love and singing poems about the wonders of love. And then you are confused why you are not able to feel anything on those lines....

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    • Healing Your Inner Child: Overcome Childhood Trauma, Regulate Your Emotions, Restore Inner Peace and Practice Self-Love (Includes Journal Prompts and Suggested Goals)
    • By: Callie Parker
    • Narrated by: Tasha Loven
    • Length: 6 hrs and 42 mins
    • Release date: 06-20-24
    • Language: English
    • 5 out of 5 stars 11 ratings
    • Are you sick and tired of being haunted by the past? Have you tried countless other solutions but nothing seems to work for long-term healing? Do you finally want to say goodbye to the pain and discover something that actually works for you? If so, then this book is for you.

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    • Overcoming Emotional Baggage
    • By: Barrett Williams, ChatGPT ChatGPT
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 54 mins
    • Release date: 06-24-24
    • Language: English
    • Not rated yet
    • Unveil the path to emotional freedom with Healing Childhood Trauma, a compelling and transformative eBook designed to guide you through the ...

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    • Breaking Free from Abusive and Toxic Relationships by Reclaiming Your Life; Gaslighting, Manipulation, Lying, Narcissistic Abuse, and More
    • By: Cassandra McBride
    • Narrated by: Alyssa Marie
    • Length: 4 hrs and 22 mins
    • Release date: 12-09-22
    • Language: English
    • 5 out of 5 stars 58 ratings
    • Toxic relationships exert a power over us like few things in life can, but that doesn’t mean you have to settle for them. In fact, by simply deciding you want more from life, you can start to reclaim your worth and take action....

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    • Proven Psychological Techniques for Managing Trauma & Emotional Healing with Dialectical Behavior Therapy | DBT Skills to Treat ... for Men & Women (Mental Health Therapy, Book 5)
    • By: Barrett Huang
    • Narrated by: Jeff Bower
    • Series: Mental Health Therapy, Book 5
    • Length: 3 hrs and 17 mins
    • Release date: 02-15-23
    • Language: English
    • 5 out of 5 stars 16 ratings
    • Packed with authentic advice, powerful anecdotes, and practical strategies designed to help listeners work through the trauma and emotional turmoil associated with PTSD, this groundbreaking DBT workbook shares an actionable path for working through PTSD and reclaiming your life....

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    • How to Overcome Overthinking and Anxiety to Find Forgiveness
    • By: J. J. Nicolls
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 6 mins
    • Release date: 08-30-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • Do past hurts and regrets haunt your everyday life? Are you ready to break free from overthinking, anxiety, and the endless cycle of "what ifs?" ...

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    • A Complete Guide to Emotional Healing, Self-Worth, Forgiveness, and Strengthening Relationships Through Resilience
    • By: Norris Elliott
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 5 mins
    • Release date: 10-01-24
    • Language: English
    • Not rated yet
    • Are you struggling to rebuild trust after a betrayal? Do you want to restore emotional intimacy, reconnect with your loved ones, & regain your self...

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    • Transforming Pain into Purpose with Post-Traumatic Growth
    • By: Robin Marvel
    • Narrated by: Lisa Negrón
    • Length: 2 hrs and 22 mins
    • Release date: 06-08-20
    • Language: English
    • 4.5 out of 5 stars 48 ratings
    • Post-traumatic stress, anxiety, low self-esteem, substance abuse, depression, a lack of confidence, and many other mental and physical ailments may be a result of childhood trauma you have endured. Uncovering, accepting, and healing childhood trauma will allow you to let go of the pain....

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  • Regular price: $17.19 or 1 credit

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    • A Survivor's Guide to Understanding Your Symptoms and Reclaiming Your Life
    • By: Jasmin Lee Cori, Robert Scaer
    • Narrated by: Suehyla El-Attar, Kevin Stillwell
    • Length: 9 hrs and 10 mins
    • Release date: 03-13-18
    • Language: English
    • 5 out of 5 stars 74 ratings
    • Complete with exercises, healing stories, points to remember, and resources, this is a perfect companion for anyone seeking to reclaim their life from the devastating impacts of trauma....

    Regular price: $21.83 or 1 credit

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