Religious Trauma

Religion is supposed to offer safety, meaning, and belonging. But what happens when faith trains the nervous system to live in fear? Religious Trauma in a Nutshell: When Faith Becomes a Threat to the Nervous System is a clear, uncompromising exploration of how religious systems can become sources of chronic threat rather than support—and why the effects persist long after belief fades. This book does not argue theology, attack religion, or reduce complex experiences to slogans. Instead, it examines mechanisms: how fear conditioning, shame, authority, and attachment shape the nervous ...

A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate...

Rooted in her experiences growing up in an evangelical Christian family, Jamie Lee Finch’s You Are Your Own offers an overview of evangelicalism and the painful confusion and anxiety experienced under its demands. Finch explores the mechanisms of trauma and how fundamentalist denominations match the patterns connected with PTSD. She elaborates on the doubt, guilt, fear, and grief that haunt those leaving the evangelical faith and offers an approach to help them recover healthy self-worth and resilience.

Over the last decade, husband and wife team Evan and Jenny Owens have helped thousands of people overcome the trials, tragedies, and traumas of their past, and in this book, they show you how you can too. With empathy and insight, Healing What's Hidden offers a practical, step-by-step process to help you acknowledge your trauma, heal your invisible wounds, and reclaim your future so you can live beyond the anxiety, depression, and shame trauma leaves behind. Others are already experiencing healing. Now it's your turn.

Overcome spiritual abuse and navigate religious deconstruction by recovering the identity you were forced to surrender. If you are questioning a high-control faith community or grieving the loss of your spiritual home, you are not alone in this disorienting transition. This compassionate...

Not all cults look like cults. Some look like friendly neighbors in pressed shirts. Raised as a Jehovah’s Witness from birth, Josh B. Morton lived inside a world built on fear, obedience, and the constant threat of losing everyone he loved. In this raw and unfiltered memoir, he reveals the side of the organization the public never sees: the shunning, the abuse, the suicides, the guilt, and the psychological control that keeps millions trapped. As Josh’s world unravels, he’s forced to confront the truth he was never allowed to question… and the life-changing moment that finally set ...

What does it mean to heal from trauma caused by the people, beliefs, and practices of your faith? And to rebuild a sense of self, when high-control religion said you shouldn’t have one? This program is read by the author. "This gripping audiobook is a strong choice alongside books about...

Dr. Mark Karris' The Diabolical Trinity is a thought-provoking manifesto and practical guide for those seeking healing from the harm caused by the toxic beliefs of Hell indoctrination—the unholy trinity of traumatizing beliefs in a tormenting Hell, a wrathful God, and human depravity.

When nineteen-year-old huntress Feyre kills a wolf in the woods, a terrifying creature arrives to demand retribution. Dragged to a treacherous magical land she knows about only from legends, Feyre discovers that her captor is not truly a beast, but one of the lethal, immortal faeries who once ruled her world.

Who are you? When you start to explore this question, you find out how elusive it really is. Are you a physical body? A collection of experiences and memories? A partner to relationships? Each time you consider these aspects of yourself, you realize that there is much more to you than any of...

The Hurt Is Real… The hurts of spiritual trauma and abuse are real. They didn’t start with your church, but they do exist there. Why? Because people sin. And at its basic level, spiritual abuse is just one kind of sin. There is nothing particularly complicated about it—spiritual trauma is the mental and emotional harm that comes from having damaging or abusive interactions with other Christians. Any tight-knit church fellowship, regardless of its denominational affiliation, will naturally supply the preconditions necessary for spiritual hurts to occur. But what if you could heal from ...

Have you ever doubted the historical Jesus or traditional biblical stories? Felt guilty for questioning your faith? This book will free you from those fears by uncovering the truth. I'll answer questions like: - Did Jesus literally rise from the dead? No - you'll learn how this story originated from ancient Kemetic (Prehistoric Egypt) astrology. - Did Jesus die on the cross? No - I'll explain this ancient Kemetic numerological meaning for this ancient savior motif. - Where was Jesus during his "missing years"? There were none - it's explained by Egyptian numerology. - How are Horus and ...

Are you experiencing physical or emotional symptoms that no one is able to explain? If so, you may be suffering a traumatic reaction to a past event, teaches Dr. Peter A. Levine. Medical researchers have known for decades that survivors of accidents, disaster, and childhood trauma often endure...

Escape spiritual abuse and heal religious trauma with a trauma-informed guide to reclaiming your authentic identity. If you are navigating the disorienting aftermath of a high-control church, this validating audio experience offers a grounded path through the anxiety and grief left behind. Find...

Break free from spiritual abuse and heal from toxic religion with this psychology guide to reclaiming your autonomy. If you are leaving an authoritarian church or struggling with lingering anxiety, shame, and existential confusion, you are not alone. This deeply validating audio experience...

If you’ve prayed, confessed, and done everything right—but your desire for other women never went away—you’re not broken. You’re human. And your body has been trying to tell you the truth for years. SACRED FREEDOM is the first book to reveal how purity culture didn’t just wound men spiritually—it shaped their nervous systems, buried desire in shame, and left the body carrying a conflict the mind could never resolve. Called “essential reading” by Dr. Tina Schermer Sellers, this powerful blend of memoir, theology, psychology, and embodied healing shows men of faith how to ...

You don’t have to perform to be loved. You don’t have to hustle for healing. And God was never the one who shamed you. The God Beyond Religion is a soul-shaking memoir of liberation — from childhood trauma, addiction, religious control, and the exhausting chase to be “holy enough” for love. Monica Eddy tells the unflinching truth of what it means to be raised in dysfunction, abandoned as a child, then imprisoned by addiction and spiritual abuse — all while searching for a God who could hold her brokenness. But healing didn’t come through striving. It came through therapy. ...

Reclaim your identity from spiritual abuse and purity culture with a queer-affirming guide to healing religious trauma. If you grew up navigating conservative sermons and suffocating family expectations, the chronic psychological pressure you experienced was not a personal failure. This tender...

Whether you are a broken-hearted ex-pastor who feels some guilt and shame about the past or a single mother who lost relationships and support when you shared your changing beliefs, this book can be a roadmap to addressing the trauma you carry in your body. Whether you consider yourself an atheist, agnostic, struggling Christian, or a spiritual nomad, you are all welcome to explore here and find your own way. You don’t need to organize anything, start something new, or contribute money. Just sit back and consider the information we have gathered to make your journey more compelling. It ...

The messianic beliefs of radical LDS fundamentalists Dan Lafferty and his brother Ron drove them to commit an unspeakable crime.This is a riveting, raw, and unfiltered look at the Lafferty family saga from a daughter who lived it, and of her journey to self-love and forgiveness. Rebecca Lafferty...