Nutrition Physical

Product List
    • Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight
    • By: Satchin Panda PhD
    • Narrated by: Chris Sorensen
    • Length: 9 hrs and 5 mins
    • Release date: 07-03-18
    • Language: English
    • 4.5 out of 5 stars 792 ratings
    • Beginning with an in-depth explanation of the circadian clock - why it's important, how it works, and how to know it isn't working - The Circadian Code outlines lifestyle changes to make to get back on track....

    Regular price: $21.49 or 1 credit

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    • A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles, Revised Edition
    • By: Terry Wahls MD, Eve Adamson - contributor
    • Narrated by: Laural Merlington
    • Length: 18 hrs and 14 mins
    • Release date: 08-11-20
    • Language: English
    • 5 out of 5 stars 131 ratings
    • The Wahls Protocol has become a sensation, transforming the lives of people with autoimmune diseases. Now in this fully revised edition, Dr. Terry Wahls outlines the latest research that validates the program and offers new, powerful tools....

    Regular price: $25.79 or 1 credit

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    • Your 3-Step Guide to Conquering Arthritis Naturally
    • By: Susan Blum MD MPH, Michele Bender, Mark Hyman MD - foreword
    • Narrated by: Laural Merlington
    • Length: 9 hrs and 52 mins
    • Release date: 11-14-17
    • Language: English
    • 4.5 out of 5 stars 85 ratings
    • Arthritis is the most common cause of disability in the world - greater than both back pain and heart disease. Conventional medicine treats arthritis with strong, gut-damaging pain medications....

    Regular price: $18.05 or 1 credit

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    • Where Physical Detox Meets Spiritual Transformation
    • By: Wendy Speake
    • Narrated by: Wendy Speake
    • Length: 5 hrs and 57 mins
    • Release date: 10-29-19
    • Language: English
    • 5 out of 5 stars 294 ratings
    • What would you be willing to give up to gain the presence of God in your life again? Many of us sign up for a physical detox program, thinking that if our bodies are healthier, then we're healthier. But a healthy body doesn't do us a lot of good if we are spiritually malnourished....

    Regular price: $17.19 or 1 credit

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    • Heal Your Biochemistry and Heal Your Brain
    • By: William J. Walsh
    • Narrated by: Richard Allen
    • Length: 7 hrs and 22 mins
    • Release date: 03-29-13
    • Language: English
    • 4.5 out of 5 stars 313 ratings
    • Psychiatry has made great advances in the past 50 years but needs a new direction. Today's emphasis on psychiatric drugs will not stand the test of time....

    Regular price: $19.95 or 1 credit

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  • Regular price: $15.47 or 1 credit

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    • The Life-Changing Power of Balancing Your Blood Sugar
    • By: Jessie Inchauspe
    • Narrated by: Jessie Inchauspe
    • Length: 6 hrs and 3 mins
    • Release date: 04-05-22
    • Language: English
    • 5 out of 5 stars 2,719 ratings
    • Improve all areas of your health from your sleep, cravings, mood, energy, skin, weight, and even slow down aging, with “simple and accessible science-based hacks” (Michael Mosley, MD, bestselling author of The Fast Diet) to manage your blood sugar levels while still eating the foods you love.

    Regular price: $14.99 or 1 credit

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    • How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease
    • By: Tom O'Bryan DC CCN DACBN
    • Narrated by: Jonathan Yen
    • Length: 10 hrs and 27 mins
    • Release date: 08-15-17
    • Language: English
    • 4.5 out of 5 stars 372 ratings
    • Millions of people suffer from autoimmunity whether they know it or not....

    Regular price: $15.47 or 1 credit

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  • Regular price: $17.19 or 1 credit

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    • How Carbs, Sugar & Oils Make Us Fat, Sick & Addicted and How to Escape Their Grip
    • By: Daniel Trevor
    • Narrated by: Daniel Trevor
    • Length: 13 hrs and 19 mins
    • Release date: 07-11-24
    • Language: English
    • 5 out of 5 stars 7 ratings
    • What's happening? The Unholy Trinity... Heart attack survivor turned wellness warrior Daniel Trevor sheds light on the self-inflicted diseases of our time. Discover the truth about Big Food, Big Pharma, and Big Medicine, where financial interests often overshadow your well-being.

    Regular price: $24.95 or 1 credit

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    • What the Athlete in All of Us Can Learn from the Strange Science of Recovery
    • By: Christie Aschwanden
    • Narrated by: Allyson Ryan
    • Length: 8 hrs and 29 mins
    • Release date: 03-05-19
    • Language: English
    • 4 out of 5 stars 251 ratings
    • Acclaimed FiveThirtyEight science writer Christie Aschwanden takes listeners on an eye-opening, myth-busting exploration of how the human body can best recover and adapt to sports and fitness training....

    Regular price: $21.49 or 1 credit

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    • The Five Pillars of Enhancing Your Gut and Optimizing Your Cognitive Health
    • By: Partha Nandi MD
    • Narrated by: Partha Nandi MD
    • Length: 5 hrs and 47 mins
    • Release date: 10-01-24
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Gastroenterologist and health advocate Dr. Partha Nandi highlights the latest research on the gut-brain connection and gives you a clear protocol for maintaining brain health and slowing or reducing the effects of neurodegenerative diseases as you age.

    Regular price: $20.00 or 1 credit

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  • Regular price: $13.50 or 1 credit

    Sale price: $13.50 or 1 credit

    • A 28-Day Reflux Prevention and Healing Program
    • By: Jonathan Aviv MD FACS
    • Narrated by: Jonathan Aviv MD FACS
    • Length: 6 hrs and 21 mins
    • Release date: 10-06-20
    • Language: English
    • 5 out of 5 stars 103 ratings
    • Dr. Aviv guides listeners through healthy dietary choices with targeted recipes, helping them balance their bodies and minds for optimal health and break acid-generating habits for good....

    Regular price: $13.50 or 1 credit

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    • The Eat to Live Plan to Prevent and Reverse Heart Disease
    • By: Joel Fuhrman
    • Narrated by: John Pruden
    • Series: Eat for Life
    • Length: 9 hrs and 45 mins
    • Release date: 04-05-16
    • Language: English
    • 5 out of 5 stars 417 ratings
    • Dr. Joel Fuhrman, one of the country's leading experts on preventative medicine, offers his science-backed nutritional plan that addresses the leading cause of death in America....

    Regular price: $24.29 or 1 credit

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    • The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss
    • By: Joel Fuhrman
    • Narrated by: Joel Fuhrman, Timothy Andrés Pabon
    • Series: Eat for Life
    • Length: 9 hrs and 8 mins
    • Release date: 03-03-20
    • Language: English
    • 4.5 out of 5 stars 360 ratings
    • Add years to your life and life to your years with number one New York Times best-selling author Dr. Joel Fuhrman's no-nonsense, results-driven nutrition plan that will help you look and feel your best inside and out....

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    • Prevent and Reverse Type 2 Diabetes Naturally
    • By: Dr. Jason Fung
    • Narrated by: Dr. Jason Fung
    • Series: The Code Series
    • Length: 7 hrs and 24 mins
    • Release date: 04-03-18
    • Language: English
    • 5 out of 5 stars 4,603 ratings
    • Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole....

    Regular price: $29.90 or 1 credit

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    • The Revolutionary Method to Prevent and Quickly Reverse Type 1 and 2 Diabete Following the Dr Sebi Alkaline Diet
    • By: Thomas Smith
    • Narrated by: Ivan Busenius
    • Length: 3 hrs and 13 mins
    • Release date: 07-14-22
    • Language: English
    • 4 out of 5 stars 5 ratings
    • I know how difficult it is to try to fit diabetes management into your life. How time-consuming and exhausting it is to count and check your blood sugar levels three, four, or as many as five times a day. I’ll share with you how to do this naturally, without medications....

    Regular price: $10.90 or 1 credit

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    • The Surprising Truth About Wheat, Carbs, and Sugar - Your Brain's Silent Killers
    • By: David Perlmutter, Kristin Loberg
    • Narrated by: Peter Ganim
    • Length: 9 hrs and 18 mins
    • Release date: 09-17-13
    • Language: English
    • 4.5 out of 5 stars 5,489 ratings
    • The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 30-day plan to achieve optimum health.....

    Regular price: $21.83 or 1 credit

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    • A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back
    • By: Izabella Wentz
    • Narrated by: Erin Bennett
    • Length: 10 hrs and 47 mins
    • Release date: 03-28-17
    • Language: English
    • 4.5 out of 5 stars 524 ratings
    • More than 35 million Americans currently suffer from Hashimoto's - an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells....

    Regular price: $22.49 or 1 credit

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