Clean Mind

Bring your home out of the mess it’s in—and learn how to keep it under control! Housekeeping expert Dana K. White shares reality-based cleaning and organizing techniques that will help you learn what really works. Do you experience heart palpitations at the sound of an unexpected doorbell?...

Little known fact: Buddhist Monks are amazing at cleaning and tidying. In this one-of-a-kind guide to cleaning your home, Buddhist monk Shoukei Matsumoto reveals how to make your home as spotless as it is tranquil and peaceful. For Buddhist monks cleaning well is a cardinal skill and, in A...

😵💫Still drowning in clutter? Feeling overwhelmed🤯 every time you walk into your own home? ADHD organization doesn’t have to feel like drowning or overwhelming. If you’re constantly overwhelmed, easily distracted, or battling procrastination, you’re not alone—neither lazy nor broken. You’re navigating life with ADHD—and that changes everything. Traditional organizing methods weren’t built for your brain. But this book is. In ADHD Organization & Cleaning Made Simple, author and ADHD advocate G.K. Victoria offers a breakthrough system built specifically for ...

""An easy reset for feeling and living better."" — DEEPAK CHOPRA ""Tara makes purposeful self-care easy and enjoyable!"" — DAPHNE OZ A life-changing detox for body and mind that will transform your daily routine and your habits, from wellness expert and Strala Yoga founder Tara Stiles. Most...

Cleaning with ADHD: Manage Anxiety, Stay Focused, and Minimize Stress in Just 10 Minutes a Day! Struggling to keep your home clean and organized? You’re not alone. For those living with ADHD, maintaining a tidy space can feel like an impossible task—overwhelming, frustrating, and downright exhausting. But what if cleaning didn’t have to be such a challenge? Cleaning with ADHD is here to help you transform your living space without the stress and frustration. This practical and empowering guide is packed with ADHD-friendly tips, tricks, and strategies that make cleaning not just ...

Where to Start! We need to heal our relationship with stuff and our obsession with buying and hoarding possessions to greater and lesser extremes. People continue to fill their homes and storage units with possessions that they don’t have any real use for and yet continue to shop and get themselves into severe debt, leading to a miserable and unfulfilled life. The key to living a peaceful and sane life is to have; a loving relationship with ourselves, our living space, the environment and the possessions we bring into those three spaces.

To pay off some bills, crime scene cleaner Gabby St.Claire takes a job doing mold remediation, but she finds a surprise in the dilapidated home's crawlspace: Elvis, dead as a doornail, and still wearing his blue suede shoes. How could she possibly keep her nose out of a case like this?

Chefs across the globe have honed an incredible system for working with efficiency called mise-en-place. In this audiobook, Dan Charnas reveals how to use those principles in any kind of work, outside the kitchen. Work Clean spells out the 10 major principles of mise-en-place or putting in place...

The CrossFit superstar and author of the bestselling The Badass Body Diet is back with a day-by-day guide designed to encourage habit change through fun, dynamic daily tasks challenging your mind, body, and spirit. Christmas Abbott knows the importance of a badass lifestyle; physically, mentally...

Cutting-edge neuroscience combines with the latest discoveries on the human microbiome to inform this practical guide that proves once and for all the inextricable, biological link between mind and body. We have all experienced the connection between our mind and our gut—the decision we made...

Penguin presents the audiobook edition of A Monk's Guide to a Clean House and Mind by Shoukei Matsumoto, read by Adam Sims. We remove dust to sweep away our worldly desires. We scrub dirt to free ourselves of attachments. We live simply and take time to contemplate the self, mindfully living...

Does your home feel like a sanctuary, or a to-do list? You walk through the front door and immediately feel your shoulders tense up. The shoes in the hallway, the pile of mail on the counter, the laundry on the sofa—it all screams for your attention. You aren’t just tired; you’re overwhelmed. If you’ve tried color-coded bins and complex organizing systems that fell apart after a week, you know the truth: You cannot organize your way out of clutter. In Declutter Your Home, Clear Your Mind, Sarah Joy Miller offers a refreshing, guilt-free approach to reclaiming your space. This ...

From the international bestselling author of Gut, an entertaining and highly informative book about how the body’s organs work in tandem to keep us as healthy as we can be. In a world that is becoming ever louder and more complex, sometimes the best perspective is to look inward—at our own...

Cutting-edge neuroscience combines with the latest discoveries on the human microbiome to inform this practical guide that proves once and for all the inextricable, biological link between mind and body. We have all experienced the connection between our mind and our gut—the decision we made...

Claire and Philippe's escape plan hangs in the balance as they flee from the dangers of Nazi-occupied Paris. With each step they take, the threat of being caught looms larger, and the consequences of being discovered could be fatal. As they journey towards their new home, they encounter new challenges and obstacles that threaten to derail their plan. With the stakes higher than ever before, they must rely on their wits and the trust of their young companion to stay ahead of the enemy. But even as they strive towards a better life, they cannot shake the trauma of what they have left behind. ...

In this audiobook, we will try and reframe your thoughts so you can better understand the reason you hold onto certain items and make them more important than they actually are. Even if you have tried and failed to tackle that mountain of clothes that are invading your bedroom or your schedule isn’t conducive to tidying up, this audiobook will give you the simple tools to start decluttering your life and in time reclaim the control you have given away. 

World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being with the minimum effort, by taking control of your body’s operating system If you want to lose weight, boost your energy, or sharpen your mind, there are shelves of books offering myriad styles...

Doobie Burke has never met a situation he couldn't turn into a joke. Ordering himself a bride may be the funniest thing he's ever done—until she arrives. After watching his identical twin Doonie find happiness with a mail-order bride, Doobie Burke secretly decides there might be something to the idea after all. With a comfortable inheritance, a respected family name, and no shortage of confidence, Doobie figures finding a wife should be simple. So he writes to a Boston matchmaker. Then his bride arrives in Wind River and promptly mistakes Mayor Doonie Burke for the man she's come West to ...

Book 1: Living Off The Grid And Loving It: 40 Creative Ways To Living A Stress Free And Self-Sustaining Lifestyle Here Is A Preview Of What You'll Learn... What is Living Off of the Grid? Why it Doesn’t Have to Be Hard Choosing Productive Hobbies It’s All About Your Mindset How to Make the Changes Now! Living Off the Grid in Stages Give Up on the Myths Much, much more! Book 2: Tidying Up And Loving It: 50 Proven Methods To Get Organized, Declutter Your Home And Simplify Your Space Book 2: Preppers Guide for Busy People: 50 Quick And Easy Tips To Prepare Your Home For A Disaster In This ...

In Visualization for Weight Loss, Jon Gabriel expands on the most talked about tool in his best-selling book, The Gabriel Method: visualization. This powerful technique helped Jon drop 220 pounds without dieting or deprivation, because it didn't depend on calorie counting or extreme exercise -...