AUTHOR

Patrick Holford

Best Sellers

    • How to Quit Without Feeling S--t

    • The Fast, Highly Effective Way to End Addiction
    • By: Patrick Holford, David Miller, James Braly
    • Narrated by: Patrick Holford
    • Length: 3 hrs and 17 mins
    • Abridged
    • Overall
      4 out of 5 stars 29
    • Performance
      4 out of 5 stars 12
    • Story
      4 out of 5 stars 11

    The fast and highly effective way to stop cravings, end addiction and recover energy and happiness without drugs....

    • 4 out of 5 stars
    • Not bad listening

    • By Dee Reyes on 08-17-10

    Regular price: $10.11

    • The Feel Good Factor

    • 10 Proven Ways to Boost Your Mood and Motivate Yourself
    • By: Patrick Holford
    • Narrated by: Patrick Holford
    • Length: 3 hrs and 36 mins
    • Abridged
    • Overall
      4 out of 5 stars 12
    • Performance
      4.5 out of 5 stars 8
    • Story
      4.5 out of 5 stars 7

    Low mood and depression are endemic, and on the increase. The Feel Good Factor reveals highly effective methods to make a difference to how you feel....

    • 5 out of 5 stars
    • Hope for happiness!

    • By Feli on 10-08-15

    Regular price: $14.01

    • The 10 Secrets of 100% Healthy People

    • By: Patrick Holford
    • Narrated by: Patrick Holford
    • Length: 3 hrs and 43 mins
    • Abridged
    • Overall
      4 out of 5 stars 13
    • Performance
      5 out of 5 stars 4
    • Story
      5 out of 5 stars 5

    Some people have enviable energy and enthusiasm, never gain weight or get sick. What is their secret? The answers can be found in this groundbreaking audiobook...

    • 5 out of 5 stars
    • Well worth it!!!!

    • By BargainHunter on 07-09-12

    Regular price: $13.08

    • The Low-GL Diet Bible

    • The Perfect Way to Lose Weight, Gain Energy, and Improve Your Health
    • By: Patrick Holford
    • Narrated by: Patrick Holford
    • Length: 2 hrs and 52 mins
    • Abridged
    • Overall
      4 out of 5 stars 8
    • Performance
      4.5 out of 5 stars 6
    • Story
      5 out of 5 stars 5

    The Holford Low-GL Diet available as an audiobook for the first time. This is the ultimate diet for fast weight loss, increased energy and improved health....

    • 5 out of 5 stars
    • Loved this book!

    • By Sharon Coetzee on 06-13-18

    Regular price: $11.18

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