Mental Illness Self Help

Product List
    • MENTAL ILLNESS
    • By: Sandra Rains DeBusk
    • Narrated by: Virtual Voice
    • Length: 1 hr and 14 mins
    • Release date: 12-03-24
    • Language: English
    • Not rated yet
    • HURT: MENTAL ILLNESS A mother's love is endless and then when you think she's all used up, she gives some more. A mother will do anything to save ...

    Regular price: $3.99 or 1 credit

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    • A Self-help Audio Program for Adults with Attention Deficit Disorder
    • By: Kate Kelly
    • Narrated by: Kate Kelly, Peggy Ramundo
    • Length: 1 hr and 57 mins
    • Release date: 03-05-10
    • Language: English
    • 4 out of 5 stars 586 ratings
    • ADD, the most common learning and behavioral problem among children, also affects millions of adult Americans, more of which are being diagnosed with this potentially disabling condition every day....

    Regular price: $11.24 or 1 credit

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    • Learn To Heal Your Past Through Stories And Exercises
    • By: Frank Healy
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 37 mins
    • Release date: 03-22-24
    • Language: English
    • Not rated yet
    • Wish you could let go of prior pain? Learn how to look back lightly and move forward to a brighter tomorrow. Are you plagued by painful memories? ...

    Regular price: $4.99 or 1 credit

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    • How People Prevail in the Face of Illness
    • By: Jerome Groopman M.D.
    • Narrated by: Paul Michael
    • Length: 5 hrs and 44 mins
    • Release date: 01-29-04
    • Language: English
    • 4.5 out of 5 stars 115 ratings
    • Since the time of the ancient Greeks, human beings have believed that hope is essential to life....

    Regular price: $18.13 or 1 credit

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    • Depersonalization and the Loss of the Self 2nd Edition
    • By: Daphne Simeon MD, Jeffrey Abugel
    • Narrated by: Randye Kaye
    • Length: 13 hrs and 6 mins
    • Release date: 08-27-24
    • Language: English
    • Not rated yet
    • Feelings of depersonalization-derealization, or a sense of detachment from one's normal sense of self, are not uncommon. People often describe being outside of themselves, or watching themselves as if in a movie, during "unreal" circumstances such as a car crash or other trauma.

    Regular price: $21.49 or 1 credit

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    • A Practical Guide to Reducing Stress, Relieving Anxiety, Decluttering the Mind, and Being Happy
    • By: Tammy Gallagher
    • Narrated by: Kristen Osborne
    • Length: 4 hrs and 10 mins
    • Release date: 11-23-22
    • Language: English
    • 5 out of 5 stars 54 ratings
    • Mental Health–Mental Peace is a resource that can travel with you as you continue to grow or stumble and can be relied upon to support mental health, giving you the tools to lead a happier, more fulfilling life....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • A Self-Help Guide Using Cognitive Behavioural Techniques (Overcoming Books)
    • By: Colin Espie
    • Narrated by: Richard Pryal, Stephen Perring
    • Length: 8 hrs and 40 mins
    • Release date: 09-23-21
    • Language: English
    • 3.5 out of 5 stars 3 ratings
    • While prescribed medications and over-the-counter remedies rarely offer lasting benefits, cognitive behavioural therapy can help enormously and is the treatment of choice for insomnia....

    Regular price: $14.52 or 1 credit

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    • Understanding and Living with Anxiety and Depression
    • By: Katherine Speller
    • Narrated by: Patricia Santomasso
    • Length: 3 hrs and 8 mins
    • Release date: 07-16-24
    • Language: English
    • Not rated yet
    • The Beasts in Your Brain is a guide and companion equally for you and your loved ones, here to provide that essential first dose of information, understanding, and validation about mental illness and how it affects the young people of today.

    Regular price: $13.99 or 1 credit

    Sale price: $13.99 or 1 credit

    • Steps & Strategies That Work
    • By: Deborah L. Fruchey
    • Narrated by: Virtual Voice
    • Length: 9 hrs and 50 mins
    • Release date: 07-25-24
    • Language: English
    • Not rated yet
    • What do you do when you are diagnosed as mentally ill? For the first time, here is a book that tells you in simple terms what helps and what works....

    Regular price: $5.99 or 1 credit

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    • Self-Help Exercises for Anxiety, Chronic Illness, Trauma, Depression, Autism, Inflammation
    • By: Christian Cooper
    • Narrated by: Kevin Ford MVO
    • Length: 4 hrs and 35 mins
    • Release date: 01-27-20
    • Language: English
    • 4 out of 5 stars 5 ratings
    • Do you struggle with depression, anxiety, or one of the multitudes of other mental illnesses that seem to plague modern society? If so, then you might also struggle with the side effects of the medication that is used to treat them....

    Regular price: $14.95 or 1 credit

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    • How to Find Your Inner Ally When Your Inner Critic Shows Up
    • By: Diana M. Garcia LMHC
    • Narrated by: Stacy Gonzalez
    • Length: 4 hrs and 15 mins
    • Release date: 03-19-24
    • Language: English
    • 2 out of 5 stars 1 rating
    • Negative self-talk can feel like an ever-present roommate who insists on giving you unsolicited opinions about every aspect of yourself—including your worth, appearance, personality, and life choices. Have you ever wondered where this annoying inner critic comes from?

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    • By: Stephanie Kuehn
    • Narrated by: Ryan Gesell, Mark Bramhall
    • Length: 7 hrs and 23 mins
    • Release date: 08-02-16
    • Language: English
    • 2.5 out of 5 stars 2 ratings
    • Seventeen-year-old Arman Dukoff can't remember life without anxiety and chronic illness when he arrives at an expensive self-help retreat in the remote hills of Big Sur. He's taken a huge risk....

    Regular price: $18.00 or 1 credit

    Sale price: $18.00 or 1 credit

    • Hypochondrie und Krankheitsangst Selbsthilfe - Die Angststörung verstehen und selbst überwinden [Hypochondria and Fear of Disease Self-Help – Understanding and Overcoming the Anxiety Disorder Yourself]
    • By: Joshua Feder
    • Narrated by: Anna Müller
    • Length: 2 hrs and 18 mins
    • Release date: 09-23-19
    • Language: German
    • Not rated yet
    • Die Angst vor Krankheit ist weit verbreitet und hat unterschiedliche Formen der Ausprägung. Vielleicht kennen Sie den Begriff "Hypochondrie", so lautet der medizinische Name für die Angst vor Krankheit....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • Activate the Healing Power of Vagus Nerve for Your Body. Self-Help Exercises for Anxiety, Chronic Illness, Trauma, Depression, Autism, Inflammation
    • By: Christian Cooper
    • Narrated by: Kevin Ford
    • Length: 5 hrs and 33 mins
    • Release date: 05-23-20
    • Language: English
    • 1 out of 5 stars 1 rating
    • You are about to learn everything about the secret healing powers of the vagus nerve to help you deal with anxiety, chronic illness, trauma, depression, autism, inflammation, and so much more....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit