Self Help Parenting

Lista de productos
    • Get Out of Your Head and into Your Life
    • De: Gary John Bishop
    • Narrado por: Gary John Bishop
    • Serie: Unfu*k Yourself
    • Duración: 3 h y 24 m
    • Fecha de lanzamiento: 01-08-17
    • Idioma: Inglés
    • 4.7 out of 5 stars 87,495 calificaciones
    • A refreshing, BS-free, self-empowerment guide that offers an honest, no-nonsense approach to help you move past self-imposed limitations.

    $16.19 o gratis con una prueba de 30 días

  • $21.49 o gratis con una prueba de 30 días

    • A Practical Guide to Becoming a Calmer, Happier Parent
    • De: Carla Naumburg PhD
    • Narrado por: Patricia Rodriguez
    • Duración: 6 h y 23 m
    • Fecha de lanzamiento: 09-01-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,052 calificaciones
    • Drawing on evidence-based practices, here is an insight-packed and tip-filled plan for how to stop the parental meltdowns. Its compassionate, pragmatic approach will help listeners feel less ashamed and more empowered to get their, ahem, act together instead of losing it....

    $19.95 o gratis con una prueba de 30 días

    • The Secret Formula to Breaking Bad Habits, Mastering Mental Toughness, and Reaching Your Goals (The Help Me Series)
    • De: Vaughn Carter
    • Narrado por: Phillip Aaron Brasher
    • Duración: 4 h y 15 m
    • Fecha de lanzamiento: 08-05-24
    • Idioma: Inglés
    • 4.3 out of 5 stars 94 calificaciones
    • Achieve the discipline you've been wanting fast, even if you've given up countless times in the past - your solution is just a book away!

    $14.95 o gratis con una prueba de 30 días

    • A Mind-Body Approach to Managing Your Emotions
    • De: Emilie Delworth
    • Narrado por: Virtual Voice
    • Duración: 2 h
    • Fecha de lanzamiento: 25-03-25
    • Idioma: Inglés
    • 4.4 out of 5 stars 7 calificaciones
    • Few adults learned how to regulate their emotions as children, and therefore, few mothers enter into their new role with the skill of self-...

    $14.99 o gratis con tu prueba Plus

  • $6.95 o gratis con una prueba de 30 días

    • De: Ben H. Winters
    • Narrado por: Wil Wheaton, Ron Perlman
    • Serie: Audible Original Stories
    • Duración: 3 h y 46 m
    • Fecha de lanzamiento: 26-05-22
    • Idioma: Inglés
    • 4.3 out of 5 stars 5,193 calificaciones
    • A darkly comedic thriller by the New York Times best-selling author of Underground Airlines, The Last Policeman, and the Audible Originals Q&A....

    $24.95 o gratis con tu prueba Plus

    • 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
    • De: Dr. Caroline Leaf
    • Narrado por: Caroline Leaf
    • Duración: 8 h y 4 m
    • Fecha de lanzamiento: 02-03-21
    • Idioma: Inglés
    • 4.1 out of 5 stars 1,104 calificaciones
    • A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success....

    $17.19 o gratis con una prueba de 30 días

  • $29.95 o gratis con una prueba de 30 días

    • The Hidden System for Ending Destructive Habits, Building Inner Strength & Achieving Your Goals
    • De: Jareth Colewyn
    • Narrado por: Kenneth Managh
    • Duración: 6 h y 1 m
    • Fecha de lanzamiento: 29-09-25
    • Idioma: Inglés
    • 5.0 out of 5 stars 72 calificaciones
    • Discover the step-by-step system for breaking free from destructive habits, silencing self-sabotage, and building real discipline. Learn how to design simple routines, strengthen mental toughness, and finally achieve the goals you keep putting off.

    $19.95 o gratis con una prueba de 30 días

    • A Life-Changing Tool That Millions of People Can’t Stop Talking About
    • De: Mel Robbins
    • Narrado por: Mel Robbins
    • Duración: 10 h y 38 m
    • Fecha de lanzamiento: 24-12-24
    • Idioma: Inglés
    • 4.7 out of 5 stars 21,006 calificaciones
    • In her latest groundbreaking book, The Let Them Theory, Mel Robbins teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.

    $33.90 o gratis con una prueba de 30 días

    • De: Geneen Roth
    • Narrado por: Emily Durante
    • Duración: 8 h y 22 m
    • Fecha de lanzamiento: 10-03-20
    • Idioma: Inglés
    • 4.6 out of 5 stars 123 calificaciones
    • Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating....

    $17.19 o gratis con tu prueba Plus

    • An Easy & Proven Way to Build Good Habits & Break Bad Ones
    • De: James Clear
    • Narrado por: James Clear
    • Duración: 5 h y 35 m
    • Fecha de lanzamiento: 16-10-18
    • Idioma: Inglés
    • 4.8 out of 5 stars 145,134 calificaciones
    • No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones....

    $18.00 o gratis con una prueba de 30 días

    • 6 Proven Techniques for Transforming Your Thinking from Self-Sabotage to Self-Improvement
    • De: Garrick Vellstone
    • Narrado por: Kenneth Managh
    • Duración: 6 h y 10 m
    • Fecha de lanzamiento: 29-09-25
    • Idioma: Inglés
    • 5.0 out of 5 stars 72 calificaciones
    • Are you tired of holding yourself back? Help Me, I’m Stuck reveals 6 simple but powerful techniques designed to break the cycle of self-sabotage and replace it with habits that create real progress.

    $19.95 o gratis con una prueba de 30 días

    • Find Freedom from Your Feelings with Reframing
    • De: Dr Rebecca Ray
    • Narrado por: Dr Rebecca Ray
    • Duración: 4 h y 35 m
    • Fecha de lanzamiento: 04-06-24
    • Idioma: Inglés
    • 4.6 out of 5 stars 15 calificaciones
    • In So Emotional!, Dr Rebecca Ray takes listeners on a journey to approach their painful feelings using the tool of reframing to process them and provide a springboard for growth.

    Precio rebajado: $4.99 (53% de descuento)

    Precio regular: $10.73

    Oferta termina

    • How a Deeper Self-Understanding Can Help You Raise Children Who Thrive
    • De: Daniel J. Siegel M.D., Mary Hartzell M.Ed.
    • Narrado por: Daniel J. Siegel M.D., Mary Hartzell M.Ed.
    • Duración: 6 h y 44 m
    • Fecha de lanzamiento: 26-12-13
    • Idioma: Inglés
    • 4.6 out of 5 stars 1,248 calificaciones
    • In this best-selling classic, child psychiatrist and coauthor of The Whole Brain Child, Daniel J. Siegel and early childhood expert Mary Hartzell explore the extent to which our childhood experiences shape the way we parent....

    $20.00 o gratis con una prueba de 30 días

  • $10.73 o gratis con tu prueba Plus

    • A Proven Plan for Getting What You Want in Love, Sex and Life (Updated)
    • De: Dr Robert Glover
    • Narrado por: Dr Robert Glover
    • Duración: 6 h y 49 m
    • Fecha de lanzamiento: 21-12-17
    • Idioma: Inglés
    • 4.7 out of 5 stars 9,297 calificaciones
    • Dr. Robert Glover has dubbed the "Nice Guy Syndrome" trying too hard to please others while neglecting one's own needs, thus causing unhappiness and resentfulness. It's no wonder that unfulfilled Nice Guys lash out in frustration at their loved ones, claims Dr. Glover....

    $22.35 o gratis con una prueba de 30 días

    • A Neurodivergent's Guide to Embracing Your True Self and Finding Your Happily Ever After
    • De: Chloé Hayden
    • Narrado por: Chloé Hayden
    • Duración: 7 h y 2 m
    • Fecha de lanzamiento: 07-11-22
    • Idioma: Inglés
    • 4.8 out of 5 stars 238 calificaciones
    • A neurodivergent's guide to embracing your true self and finding your happily ever after. Growing up, Chloé Hayden felt like she'd crash-landed on an alien planet where nothing made sense....

    $21.50 o gratis con tu prueba Plus

    • Six Proven Methods to Shift Your Mindset from Self-Sabotage to Self-Improvement
    • De: Vaughn Carter
    • Narrado por: Alexander Burns
    • Duración: 3 h y 35 m
    • Fecha de lanzamiento: 21-09-22
    • Idioma: Inglés
    • 4.3 out of 5 stars 435 calificaciones
    • Just a shift in your perspective can help you see things differently—not just with what you do, but also how you see yourself. In fact, you can get out of this mindset of feeling stuck and bring more positivity into your life all by yourself. All you have to do is follow these methods....

    $14.95 o gratis con una prueba de 30 días