Mostrando resultados por autor "Frank Healy" en Todas las categorías

In a world filled with stress, uncertainty, and emotional turmoil, how can we cultivate true inner peace? _Stoicism for Resilience_ offers a powerful answer by reviving the ancient wisdom of Stoic philosophy and applying it to modern life. This practical and insightful guide explores how timeless Stoic principles can help you overcome anxiety, manage anger, and break free from the grip of depression. Through easy-to-follow exercises, and actionable strategies, you’ll learn how to: ✅ Shift your mindset to focus on what you can control ✅ Develop emotional resilience in the face of ...

Struggling to contain yourself when stress erupts? Learn how to manage and direct your emotions for happier days. Are you constantly regretting decisions? Find yourself yelling at workers, your kids, or your partner? Is your expected success eluding you? As a Licensed Professional Counselor with over three decades of therapeutic experience, Frank Healy has helped families, managers, and individuals learn to express themselves emotionally. Now he’s here to share how you can take control of situations and match your IQ with your EQ. Emotional Intelligence For Workplace is a down-to-earth ...

YOU HAVE AN AWESOME MEMORY TO DEVELOP Do you have trouble remembering things? Have you tried using traditional memory improvement techniques, such as making pictures, pegging, and chunking, and they did not seem to improve your memory or increase your brainpower? If you have read other memory books, and they did not help you be sharp with memory, it is probable that you have a different learning style than what the books taught. The problem is not with your memory. It's just that the techniques did not cater to your personal style. Memory Brain Exercises will help you discover your personal...

Struggling to contain yourself when stress erupts? Learn how to manage and direct your emotions for happier days. Are you constantly regretting decisions? Find yourself yelling at workers, your kids, or your partner? Is your expected success eluding you? As a Licensed Professional Counselor with over three decades of therapeutic experience, Frank Healy has helped families, managers, and individuals learn to express themselves emotionally. Now he’s here to share how you can take control of situations and match your IQ with your EQ. Emotional Intelligence For Relationships is a down-to-...

Wish you could let go of prior pain? Learn how to look back lightly and move forward to a brighter tomorrow. Are you plagued by painful memories? Still stressed by years-old trauma? Feel parts of your past have been blocked out by anguish? Licensed Professional Counselor Frank Healy has spent over thirty-three years assisting clients to face and overcome PTSD, anxiety, and depression. And now he’s here to share his vast knowledge and toolset to help you unpack problematic moments in your history and live with confidence. The Ultimate Guide to Healing Your Past is an empowering guide for ...

Do you ever wish that something in your life had turned out differently? Are there any memories that keep resurfacing in your head? Do you wish that you could remember more? Heal Your Memories, Change Your Life takes you on an adventurous journey through your own memories and gives you the tools to heal form past hurts.

Code Version: Wish you could let go of prior pain? Learn how to look back lightly and move forward to a brighter tomorrow. Are you plagued by painful memories? Still stressed by years-old trauma? Feel parts of your past have been blocked out by anguish? Licensed Professional Counselor Frank Healy has spent over thirty-three years assisting clients to face and overcome PTSD, anxiety, and depression. And now he’s here to share his vast knowledge and toolset to help you unpack problematic moments in your history and live with confidence. Empower Yourself Through Your Memories is an ...

Unlock the Secret to Lasting Happiness—Every Single Day! We’ve been led to believe that happiness is reserved for vacations, milestones, or time spent with loved ones. But what if true happiness wasn’t tied to fleeting moments? What if you could experience deep, lasting joy—every day, no matter what’s happening around you? In Happy Every Day, counselor and happiness expert Frank Healy reveals science-backed strategies to help you cultivate a sense of well-being that endures beyond life’s ups and downs. This isn’t about wishful thinking—it’s about proven practices that ...

Is having a “Super Memory” a blessing or a curse? Imagine remembering every single day of your life in detail? Or remembering several hundred years’ worth of dates, daily weather facts, daily news, or which day of the week every date occurred (or will occur) from 1742 to 2999 and beyond? When Frank Healy was just 5 years old, he didn’t know he had a special gift of having a “super memory”. In fact, he memorized many things simply out of boredom or because it was fun. Like when he memorized all the facts about the Beatles, the Marx Brothers, the history of the space flight, and a...

HEAL YOUR MEMORIES IN 5 EASY STEPS Do you have memories that keep surfacing and you get upset by them? Do you still feel upset over something in your life that happened weeks, months, and even years ago? 5 Exercises You Can Do Today To Heal The Past gives you quick and specific exercises you can do to release the feelings of bad memories. Although you may always remember the incidents, when you release the feelings you are no longer bothered by the memory and can move on to a happy and successful present and future.

Do you have trouble managing your money? Do you have to have all the latest of every product? Do you have too many days left in the month at the end of your money? Financial Minimalism teaches you a good way to manage your money intelligently. It is an emotionally intelligent way to manage your finances.

GET SET FOR A THRILLING ADVENTURE WITH A MAN IWTH AN AMAZING MIND George is a 50-year-old man with a rare condition called hyperthymesia. He can remember every day of his life since he was six years old. He speds a few years of his childhood in an orphanage after he loses his parents. Then a family adopts him when he is ten and introduces him to the shore. Now at 50, he is a psychologist who practices out of his beachfront house. He seems to have it all. He lives on the beachfront and has a successful practice. He has a loving and successful fiancee, many friends, and a family that loves ...