-
Take Charge of Bipolar Disorder
- A 4-Step Plan for You and Your Loved Ones to Manage the Illness and Create Lasting Stability
- Narrated by: Julie A. Fast
- Length: 11 hrs and 35 mins
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Take Charge of Bipolar Disorder
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Publisher's summary
Revised and updated, Take Charge of Bipolar Disorder is a groundbreaking, comprehensive program to help those with bipolar disorder—and those who care about them—gain permanent control over their lives.
Most people diagnosed with bipolar disorder are sent home with the name of a doctor and multiple prescriptions. However, few people with bipolar disorder are able to find long-term stability with medications alone. Bipolar disorder researcher and expert Julie A. Fast, who was diagnosed with the illness at age thirty-one, and specialist John Preston, PsyD, offer the pioneering Take Charge program used around the world to help listeners promote stability, reduce mood swings, increase work ability, decrease health care costs, and improve relationships. The book guides those with bipolar disorder and their loved ones toward a comprehensive personal treatment plan by incorporating:
- Medications and bipolar-safe supplements
- Lifestyle changes that help manage bipolar symptoms naturally
- Behavior modifications that reduce and prevent symptoms
- Guidelines on assembling an effective support team
By helping listeners gather powerful strategies, Take Charge of Bipolar Disorder delivers a dynamic program to treat this difficult but ultimately manageable illness.
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Story4.5 out of 5 stars 31
Living with Bipolar Disorder is a daily challenge, but it can also be the first step toward a bright future. Much heartache, pain, and challenges can happen simply because many still do not understand what is going on, or how to deal with it. Simply acknowledging that you have bipolar disorder is a great first step to rebuilding your life. Once you know what you are dealing with, it gets a whole lot easier to manage.
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1 out of 5 stars
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All drs are able and knowledgeable to help you - not real life experience!!
- By Cathy Maitland on 02-15-24
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The Bipolar Disorder Survival Guide
- What You and Your Family Need to Know
- By: David J. Miklowitz
- Narrated by: Kris Koscheski
- Length: 13 hrs and 13 mins
- Unabridged
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Overall4.5 out of 5 stars 404
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Performance4.5 out of 5 stars 330
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Story4.5 out of 5 stars 325
Getting an accurate diagnosis is the first step toward reclaiming your life from bipolar disorder. But if you or someone you love is struggling with the frantic highs and crushing lows of this illness, there are still many hurdles to surmount at home, at work, and in daily life. You need current information and practical problem-solving advice you can count on. You've come to the right place.
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5 out of 5 stars
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Great resource
- By Christi B on 05-11-15
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OMG That's Me!: Bipolar Disorder, Depression, Anxiety, Panic Attacks, and More...
- OMG That's Me!, Book 1
- By: Dave Mowry
- Narrated by: Ralph Scott, Kendra Murray
- Length: 2 hrs and 35 mins
- Unabridged
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Overall4.5 out of 5 stars 61
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Performance4.5 out of 5 stars 56
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Story5 out of 5 stars 56
Living with mental illness is hard, but it’s especially difficult when dealing with more than one condition at the same time. Many books about coping with mental illness focus on one disorder, such as anxiety, panic attacks, or depression. Because Dave Mowry didn’t see any that dealt with his situation of living with multiple disorders simultaneously, he decided to write about it himself. OMG That’s Me! is sometimes funny, often poignant, but always deeply honest, open, and personal.
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5 out of 5 stars
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this is literally me
- By Rbism on 07-16-23
By: Dave Mowry
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You Are Not Alone
- The NAMI Guide to Navigating Mental Health―With Advice from Experts and Wisdom from Real People and Families
- By: Ken Duckworth MD
- Narrated by: Ken Duckworth MD, Tim Fannon
- Length: 13 hrs and 59 mins
- Unabridged
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Overall5 out of 5 stars 32
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Performance5 out of 5 stars 29
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Story5 out of 5 stars 29
Millions of people in the United States are affected by mental illness every year. The COVID-19 pandemic not only caused new or aggravated symptoms in people, but further exposed the shortcomings of the American mental health system. Too many of us are confused, afraid, and overwhelmed. Families and friends are often left in the dark about how best to help their loved ones, how to deal with financial and logistical issues, and how to handle the emotional challenges of loving someone who is suffering. You Are Not Alone is here to offer help.
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5 out of 5 stars
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You are not alone
- By antoinette payne on 01-26-23
By: Ken Duckworth MD
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Bipolar Disorder for Dummies, 4th Edition
- By: Candida Fink MD, Joe Kraynak
- Narrated by: Ann Richardson
- Length: 18 hrs and 16 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Bipolar Disorder For Dummies, 4th Edition explains everything about this common mental health diagnosis in easy-to-understand terms. This book helps make sense of options when it comes to medications, therapies, and treatments that could improve your quality of life. With compassionate advice and friendly insights, this book empowers you with the information you need to find support for yourself or assist a loved one who has been diagnosed with bipolar disorder.
By: Candida Fink MD, and others
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Aging Backwards: Updated and Revised Edition
- Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day
- By: Miranda Esmonde-White
- Narrated by: Callie Beaulieu
- Length: 6 hrs
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
In recent years the field of aging research has exploded with new clinical findings. Many widely accepted ideas about aging—including those about the inevitability of our declining metabolism, our dying brain cells, and our deteriorating muscles and bones—have been debunked. Today we know that the physical signs of aging are far more a product of lifestyle choices than of calendar years. Aging Backwards offers an exciting and comprehensive plan for actively slowing down and even reversing the aging process through gentle exercise that develops strong, flexible muscles.
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Bipolar, Not So Much
- Understanding Your Mood Swings and Depression
- By: Chris Aiken MD, James Phelps MD
- Narrated by: Charles Constant
- Length: 7 hrs and 25 mins
- Unabridged
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Overall5 out of 5 stars 39
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Performance5 out of 5 stars 34
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Story5 out of 5 stars 34
Depression confuses the mind, strips away hope, and causes people to blame themselves for an illness they never asked for. This book presents a revolutionary new understanding of the concept of depression and offers skills and strategies to manage it.
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5 out of 5 stars
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If you are on the mood spectrum PLEASE READ
- By nooshinlw on 07-06-22
By: Chris Aiken MD, and others
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An Unquiet Mind
- A Memoir of Moods and Madness
- By: Kay Redfield Jamison
- Narrated by: Kay Redfield Jamison
- Length: 2 hrs and 46 mins
- Abridged
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Overall4.5 out of 5 stars 2,765
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Performance4.5 out of 5 stars 2,324
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Story4.5 out of 5 stars 2,315
Dr. Jamison is one of the foremost authorities on manic-depressive (bipolar) illness; she has also experienced it firsthand. For even while she was pursuing her career in academic medicine, Jamison found herself succumbing to the same exhilarating highs and catastrophic depressions that afflicted many of her patients, as her disorder launched her into ruinous spending sprees, episodes of violence, and an attempted suicide.
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2 out of 5 stars
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It Says Unabridged. That is incorrect.
- By Casey Wagner on 10-17-11
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The Ultimate Guide for Bipolar Disorder
- Deeply Supportive and Helpful Resources for Bipolar 1, Bipolar 2 and Bipolar Relationships
- By: C.A. Cook
- Narrated by: Sera Chance
- Length: 4 hrs and 2 mins
- Unabridged
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Overall5 out of 5 stars 22
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Performance5 out of 5 stars 22
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Story5 out of 5 stars 22
In this supportive and informative book, you'll find a variety of suggestions and tools to successfully managing bipolar disorder. You'll discover the Five Keys for Hope™, hear inspiring stories from those who have battled and won against this disorder, and learn about the best sources of help and support for yourself and your family.
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5 out of 5 stars
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Invaluable resource
- By Joy Barker on 02-10-24
By: C.A. Cook
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HOW TO LIVE WITH BIPOLAR
- Bipolar Basics • Coping with Bipolar • Depression • Mania • Psychosis • Anxiety • Relationships
- By: Sally Alter
- Narrated by: Virtual Voice
- Length: 6 hrs and 1 min
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Do you have lots of questions about bipolar but have no idea who to ask? Well, this is the perfect guide for you! With answers to 125 questions, this is a valuable resource for those suffering with bipolar disorder. Having a mood disorder can make life difficult to cope with. Sometimes you may be restless and full of energy, and other times you may feel empty and sad. But now you can get the help you need. If you suffer from bipolar disorder, you may ask yourself things like: How do I know if I have bipolar? What are some coping skills for depression? Can someone with bipolar have a normal ...
By: Sally Alter
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Bite by Bite
- Nourishments and Jamborees
- By: Aimee Nezhukumatathil
- Narrated by: Aimee Nezhukumatathil
- Length: 5 hrs and 32 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
In Bite by Bite, poet and essayist Aimee Nezhukumatathil explores the way food and drink evoke our associations and remembrances—a subtext or layering, a flavor tinged with joy, shame, exuberance, grief, desire, or nostalgia. Nezhukmatathil restores our astonishment and wonder about food through her encounters with a range of foods and food traditions. From shave ice to lumpia, mangoes to pecans, rambutan to vanilla, she investigates how food marks our experiences and identities and explores the boundaries between heritage and memory.
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When Someone You Love Is Bipolar
- Help and Support for You and Your Partner
- By: Cynthia G. Last PhD
- Narrated by: Callie Beaulieu
- Length: 11 hrs and 14 mins
- Unabridged
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Overall4.5 out of 5 stars 46
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Performance4.5 out of 5 stars 37
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Story5 out of 5 stars 36
When bipolar disorder afflicts the person you love, you suffer too. How have other couples learned to manage the relationship strains caused by this illness? What can you do to provide your partner with truly helpful nurturance and support? No one cares more deeply about these questions than Dr. Cynthia Last, a highly regarded therapist/researcher who also has bipolar disorder.
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5 out of 5 stars
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Great resource for bipolar spouses
- By Laurie W. on 01-28-19
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Madness
- A Bipolar Life
- By: Marya Hornbacher
- Narrated by: Tavia Gilbert
- Length: 9 hrs and 43 mins
- Unabridged
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Overall4.5 out of 5 stars 81
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Performance4.5 out of 5 stars 70
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Story4.5 out of 5 stars 70
When Marya Hornbacher published her first book, Wasted: A Memoir of Anorexia and Bulimia, she did not yet have the piece of shattering knowledge that would finally make sense of the chaos of her life. At age 24, Hornbacher was diagnosed with type I rapid-cycle bipolar, the most severe form of bipolar disorder. In Madness, in her trademark wry and utterly self-revealing voice, Hornbacher tells her new story.
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5 out of 5 stars
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THANK YOU!!!!!
- By kelly massoni on 10-01-21
By: Marya Hornbacher
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Manic
- A Memoir
- By: Terri Cheney
- Narrated by: Coleen Marlo
- Length: 6 hrs and 1 min
- Unabridged
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Overall4.5 out of 5 stars 249
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Performance4.5 out of 5 stars 215
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Story4.5 out of 5 stars 215
On the outside, Terri Cheney was a highly successful, attractive Beverly Hills entertainment lawyer. But behind her seemingly flawless facade lay a dangerous secret - for the better part of her life, Cheney had been battling debilitating bipolar disorder and concealing a pharmacy's worth of prescriptions meant to stabilize her moods and make her "normal". In bursts of prose that mirror the devastating highs and extreme lows of her illness, Cheney describes her roller-coaster life with shocking honesty.
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5 out of 5 stars
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Amazing
- By Kelly Ranasinghe on 04-26-18
By: Terri Cheney
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I'm Not Crazy Just Bipolar
- By: Wendy K. Williamson
- Narrated by: Miranda Stewart
- Length: 8 hrs and 58 mins
- Unabridged
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Overall4.5 out of 5 stars 109
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Performance4 out of 5 stars 100
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Story4.5 out of 5 stars 100
Wendy K. Williamson shows the effects of bipolar disorder on the mind, body and soul of those who suffer from it. Despite Wendy's struggles, this is a not a book that brings the listener down, rather a road map for wellness and a vastly informative, yet entertaining, guided tour of bipolar disorder for those who don't understand it. With her perceptive self-awareness, the author is equal parts comedienne and educator, and she tells the unbelievable highs and lows of her story with a clear, grounded candor.
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5 out of 5 stars
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A BETTER UNDERSTANDING OF BIPOLAR
- By Lisa L. on 11-02-18
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The Age of Magical Overthinking
- Notes on Modern Irrationality
- By: Amanda Montell
- Narrated by: Amanda Montell
- Length: 6 hrs and 5 mins
- Unabridged
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Overall4.5 out of 5 stars 74
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Performance4.5 out of 5 stars 69
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Story4.5 out of 5 stars 69
Utilizing the linguistic insights of her “witty and brilliant” (Blyth Roberson, author of America the Beautiful?) first book Wordslut and the sociological explorations of her breakout hit Cultish, Amanda Montell now turns her erudite eye to the inner workings of the human mind and its biases in her most personal and electrifying work yet. In The Age of Magical Overthinking, Montell argues that in the modern information age, our brain’s coping mechanisms have been overloaded, and our irrationality turned up to an eleven.
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5 out of 5 stars
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Modern & Empowering BrainEd
- By Jayme on 05-01-24
By: Amanda Montell