Memory Plan

Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health. Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more...

For more than a decade, renowned “Scripture Evangelista” Sonja Corbitt has inspired Catholic audiences with her teachings on how to read the Bible and apply its principles to everyday life. In her flagship book Love Heals, Corbitt distills her years of ministry and teaching to explore scripture as a profound source for healing.

Dying is easy. Coming back to life is hard. Miles Vorkosigan should know - having done both once already. Thanks to his quick-thinking staff and the artistry of a medical specialist, Miles' first death wasn't his last. But it does take some recovery, a fact he has been reluctant to admit. When he makes the mistake of returning too soon to duty, he finds himself summoned to face the security chief, Simon Illyan. But Miles' worst nightmares about Illyan are nothing compared to Illyan's own nightmares.

Ready to turn your retirement into the adventure of a lifetime? Whether you dream of road-tripping across America, sipping wine in Tuscany, or simply making the most of local weekend escapes—The Ultimate Retirement Getaway Guide is your perfect companion to a life of freedom, discovery, and joy. Retirement isn’t the end of the journey—it’s just the beginning of your most exciting chapter yet. This inspiring and practical guide empowers readers to travel with purpose, confidence, and style, no matter your age, budget, or comfort zone. Inside, you’ll discover: ✅ Expert strategies ...

In just 12 weeks, you can take major steps to prevent and reverse cognitive decline, boost memory, and enhance mental sharpness at any age. A leading neuroscientist at Johns Hopkins University unveils a groundbreaking glimpse into the remarkable, resilient brain, and offers a science-backed plan...

A new disease is emerging as the leading killer of North Americans. Scientists are predicting that within eight years, brain disease will kill or disable more people than cancer and heart disease combined. Given this shocking new research, we urgently need to know how to protect and improve our brain health. In Boost Your Brain Power in 60 Seconds, Dr. Michelle Schoffro Cook aims to turn this prediction around with her prescriptive - and proven - plan.

Become an autodidact: Target higher grades, better job prospects, more goals achieved, and the key to unlocking all doors in life. Embarking on anything new is daunting and scary. That’s why you need a blueprint to point you in the right direction and make sure that you are moving forward.

Dr. Lisa Mosconi, whose research spans an extraordinary range of specialties including brain science, the microbiome, and nutritional genomics, notes that the dietary needs of the brain are substantially different from those of the other organs, yet few of us have any idea what they might be. Her innovative approach to cognitive health incorporates concepts that most doctors have yet to learn. Busting through advice based on pseudoscience, Dr. Mosconi provides recommendations for a complete food plan, while calling out noteworthy surprises.

“This book is a brilliant recollection of lives lived in the past. It will make you think and possibly even trigger those memories that are stored within your own subconscious. That’s what it did for me!” - Annmarie Martin “Kelvin’s calm, empirical, and even skeptical approach to spiritual matters has always impressed me. And in his new book he shares with us memories of dozens of lifetimes using that same rational approach. More importantly, he shares how knowing these past lives makes a difference in the here and now. The stories are entertaining. And you will come away with a ...

From the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution, and Eat Fat, Get Thin comes The UltraMind Solution. —Do you find it next to impossible to focus or concentrate? —Have you ever experienced instant clarity after exercise? Alertness after...

Strengthen your memory with New York Times bestselling author Dr. Neal Barnard’s simple 3-step plan to protecting your brain with your diet. Could your breakfast or lunch be harming your memory? Are you missing out on the foods that could prevent Alzheimer's disease? Everyone knows good...

Hospitalized after a liaison with another man's wife ends in violence, Paul Cole has just one goal: to rebuild his shattered life. But with his memory damaged, the police hounding him, and no way to even get home, Paul's facing steep odds - and a bleak fate if he fails. This final, never-before-published novel by three-time Edgar Award winner Donald E. Westlake is a noir masterpiece, a dark and painful portrait of a man's struggle against merciless forces that threaten to strip him of his very identity.

A silent epidemic is eroding the vitality of women aged 35 to 65. If you've been struggling with a feeling of being 'checked out,' slow, unfocused, or mentally disorganized, you are not alone. This is not a personal failure; there's a chemical earthquake happening in your body. It goes by many names: menopausal haze, mental fuzziness, or cognitive slowdown. Millions of women simply feel a profound sense of disconnection from their former selves and a persistent state of self-doubt. The truth is, our minds are struggling more than ever. Women are experiencing unprecedented mental and ...

The 30-Day Brain Fitness Plan for Seniors is a practical, easy-to-follow program designed to help you improve memory, sharpen focus, and support long-term cognitive health—without screens, subscriptions, or complicated tools. This book is for anyone who wants to feel mentally clear, emotionally strong, and physically steady well into their later years. Whether you're concerned about brain fog, occasional forgetfulness, or simply want to stay sharp, this step-by-step plan will help you build daily habits that support your brain from the inside out.

You aren’t just moving boxes. You are curating the next chapter of your life. Does the thought of emptying your family home feel like climbing Mount Everest? You are not alone. For thirty years, your home has been the "Family Headquarters"—holding every memory, every milestone, and every "just in case" item. Now, you are ready for a simpler life, but you are paralyzed by the sheer volume of stuff. How do you decide what to keep when everything feels important? How do you get rid of the dining table where you hosted twenty Thanksgivings? How do you deal with the guilt of letting go? Stop...

Master pediatric nursing faster—with memory tricks, clinical cheat sheets, and high-yield notes for every system. Whether you’re preparing for pediatric clinical rotations, reviewing for the NCLEX, or practicing as a nurse or NP, Pediatric Nursing Mnemonics & Quick Notes helps you recall complex material with ease. This book breaks down pediatric conditions, growth milestones, pharmacology, and emergency care into simple, memorable frameworks that stick. Inside you’ll discover: ✅ 200+ pediatric nursing mnemonics covering assessment, pharmacology, disorders, and procedures ✅ Head-...

Keto-Mediterranean Diet Cookbook for Rapid Weight Loss 🌿🍽 Your quest for the ultimate blend of tantalizing taste and exceptional health ends with the "Keto-Mediterranean Diet Cookbook for Rapid Weight Loss” a groundbreaking compendium that merges the time-honored culinary tradition of the Mediterranean with the cutting-edge science of the ketogenic diet. This is more than a recipe book; it's a blueprint for transforming your mental and physical health. Within its pages, you will discover: Preface: A warm welcome into the world of the Keto-Mediterranean diet, preparing your palate ...

No one can avoid gray hair and wrinkles, but what about preventing the brain from aging? Dr. Eric Braverman, "America's Brain Doctor" and best-selling author has created a simple, science-based plan that can help prevent the worst mental side effects of aging: memory loss, cognitive decline, and mood changes.

Discover the joys and adventures of your Golden Years—create your dream retirement bucket list today, without worrying about age, ability, or budget! Are you wondering how to fill your days with meaning, connection, and excitement now that the 9-to-5 is behind you? Do you wish for fresh ideas that fit your interests, health, and finances—without feeling overwhelmed or left out? Are you ready to rediscover your passions, try new things, and truly savor every moment, but unsure where to start? If so, you’re not alone. My Retirement Bucket List Made Simple is your trusted companion for ...

Are You Caring for a Loved One with Alzheimer's — and Feeling Overwhelmed, Alone, and Unsure What to Do Next?You are not alone. And you are holding the guide that was written specifically for you.Alzheimer's Secrets: Understanding Alzheimer's Disease — A Family Member's Guide is a compassionate, practical, and up-to-date resource for families navigating one of life's most emotionally demanding journeys. Written from both research and first-person experience, this book gives you the knowledge and tools to care for your loved one with confidence — while also taking care of ...