Memory Plan

Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health. Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more...

For more than a decade, renowned “Scripture Evangelista” Sonja Corbitt has inspired Catholic audiences with her teachings on how to read the Bible and apply its principles to everyday life. In her flagship book Love Heals, Corbitt distills her years of ministry and teaching to explore scripture as a profound source for healing.

Strengthen your memory with New York Times bestselling author Dr. Neal Barnard’s simple 3-step plan to protecting your brain with your diet. Could your breakfast or lunch be harming your memory? Are you missing out on the foods that could prevent Alzheimer's disease? Everyone knows good...

“This book is a brilliant recollection of lives lived in the past. It will make you think and possibly even trigger those memories that are stored within your own subconscious. That’s what it did for me!” - Annmarie Martin “Kelvin’s calm, empirical, and even skeptical approach to spiritual matters has always impressed me. And in his new book he shares with us memories of dozens of lifetimes using that same rational approach. More importantly, he shares how knowing these past lives makes a difference in the here and now. The stories are entertaining. And you will come away with a ...

Discover the joys and adventures of your Golden Years—create your dream retirement bucket list today, without worrying about age, ability, or budget! Are you wondering how to fill your days with meaning, connection, and excitement now that the 9-to-5 is behind you? Do you wish for fresh ideas that fit your interests, health, and finances—without feeling overwhelmed or left out? Are you ready to rediscover your passions, try new things, and truly savor every moment, but unsure where to start? If so, you’re not alone. My Retirement Bucket List Made Simple is your trusted companion for ...

From the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution, and Eat Fat, Get Thin comes The UltraMind Solution. —Do you find it next to impossible to focus or concentrate? —Have you ever experienced instant clarity after exercise? Alertness after...

Dying is easy. Coming back to life is hard. Miles Vorkosigan should know - having done both once already. Thanks to his quick-thinking staff and the artistry of a medical specialist, Miles' first death wasn't his last. But it does take some recovery, a fact he has been reluctant to admit. When he makes the mistake of returning too soon to duty, he finds himself summoned to face the security chief, Simon Illyan. But Miles' worst nightmares about Illyan are nothing compared to Illyan's own nightmares.

Ready to turn your retirement into the adventure of a lifetime? Whether you dream of road-tripping across America, sipping wine in Tuscany, or simply making the most of local weekend escapes—The Ultimate Retirement Getaway Guide is your perfect companion to a life of freedom, discovery, and joy. Retirement isn’t the end of the journey—it’s just the beginning of your most exciting chapter yet. This inspiring and practical guide empowers readers to travel with purpose, confidence, and style, no matter your age, budget, or comfort zone. Inside, you’ll discover: ✅ Expert strategies ...

Dr. Lisa Mosconi, whose research spans an extraordinary range of specialties including brain science, the microbiome, and nutritional genomics, notes that the dietary needs of the brain are substantially different from those of the other organs, yet few of us have any idea what they might be. Her innovative approach to cognitive health incorporates concepts that most doctors have yet to learn. Busting through advice based on pseudoscience, Dr. Mosconi provides recommendations for a complete food plan, while calling out noteworthy surprises.

Master pediatric nursing faster—with memory tricks, clinical cheat sheets, and high-yield notes for every system. Whether you’re preparing for pediatric clinical rotations, reviewing for the NCLEX, or practicing as a nurse or NP, Pediatric Nursing Mnemonics & Quick Notes helps you recall complex material with ease. This book breaks down pediatric conditions, growth milestones, pharmacology, and emergency care into simple, memorable frameworks that stick. Inside you’ll discover: ✅ 200+ pediatric nursing mnemonics covering assessment, pharmacology, disorders, and procedures ✅ Head-...

💙 Super Simple & Quick: Mediterranean Diet Cookbook for Seniors Over 60 💙 Do you feel tired after meals, struggle with memory or focus, or find your energy fading halfway through the day? You’re not alone. Many people over 60 — and even earlier — notice these changes. The good news? Food can make a difference. This Mediterranean Diet Cookbook for Seniors is here to bring back lightness, clarity, and joy to everyday eating. 🌿 A TIMELESS SECRET In Mediterranean villages, people in their 70s and 80s gather every evening under olive trees. They laugh, share food, and walk with ...

When a loved one is diagnosed with dementia, the world can feel like it's tilting on its axis. Fear, confusion, and heartache become constant companions as you grapple with the challenges of caregiving and the profound changes in your relationship. But amidst the storm, there is hope, resilience, and a path toward acceptance that can lead to a more meaningful and fulfilling journey. In this deeply personal and empowering book, a caregiver shares their experience of navigating the complexities of dementia. With warmth, compassion, and practical wisdom, they guide you through the emotional ...

Victory over Dementia and Alzheimer's - Details for Creating an Effective Treatment Plan reveals a revolutionary breakthrough in defeating cognitive decline: hope, driven by proven research and countless testimonials from dementia patients who reclaimed normal, healthy brain function. Backed by pioneering research and leading brain experts, like Dr. Dale Bredesen and Dr. Daniel Amen, this guide presents proven protocols that may fully restore cognitive function, not merely slow decline. For caregivers and patients alike, this book not just a plan -- it’s a promise that memory, meaning, ...

A silent epidemic is eroding the vitality of women aged 35 to 65. If you've been struggling with a feeling of being 'checked out,' slow, unfocused, or mentally disorganized, you are not alone. This is not a personal failure; there's a chemical earthquake happening in your body. It goes by many names: menopausal haze, mental fuzziness, or cognitive slowdown. Millions of women simply feel a profound sense of disconnection from their former selves and a persistent state of self-doubt. The truth is, our minds are struggling more than ever. Women are experiencing unprecedented mental and ...

Become an autodidact: Target higher grades, better job prospects, more goals achieved, and the key to unlocking all doors in life. Embarking on anything new is daunting and scary. That’s why you need a blueprint to point you in the right direction and make sure that you are moving forward.

No one can avoid gray hair and wrinkles, but what about preventing the brain from aging? Dr. Eric Braverman, "America's Brain Doctor" and best-selling author has created a simple, science-based plan that can help prevent the worst mental side effects of aging: memory loss, cognitive decline, and mood changes.

In this groundbreaking new book, a Harvard-trained neurologist shows how you can attain lifelong mental fitness. Utilizing the latest breakthroughs in research, Dr. Jeff Victoroff has developed a definitive, life-changing plan that provides you with the powerful, scientifically based methods you need to protect your brain from aging and memory loss. Starting today, you too can save your brain.

Keto-Mediterranean Diet Cookbook for Rapid Weight Loss 🌿🍽 Your quest for the ultimate blend of tantalizing taste and exceptional health ends with the "Keto-Mediterranean Diet Cookbook for Rapid Weight Loss” a groundbreaking compendium that merges the time-honored culinary tradition of the Mediterranean with the cutting-edge science of the ketogenic diet. This is more than a recipe book; it's a blueprint for transforming your mental and physical health. Within its pages, you will discover: Preface: A warm welcome into the world of the Keto-Mediterranean diet, preparing your palate ...

Are you approaching retirement with excitement and uncertainty? Wondering how to stay engaged and make the most of your newfound freedom? Concerned that finances might hold you back? You’re not alone. Retirement is a major life transition, but it can be the most fulfilling phase yet. With the right approach, you can create a life filled with meaning, adventure, and connection—without overspending. The Affordable Retirement Bucket List is your guide to discovering purpose, exploring new passions, and embracing exciting experiences while staying within your budget.

The human brain is not a static organ; it’s plastic, which means it can grow and change. But just like a muscle, you have to exercise it. In Make Your Brain Smarter, renowned cognitive neuroscientist Dr. Sandra Bond Chapman gives you the comprehensive fitness plan you need to “exercise” your way to a healthier brain. By taking advantage of the immense cognitive potential of your brain, you can think smarter, not harder, solving the complexities and problems that occur every day.