Changing Body

Instead of drastic diets or impossible routines, this book focuses on micro changes—small, sustainable edits in your daily life that quietly reprogram how you relate to your body, confidence, and overall well-being.

Navigate the rollercoaster of puberty with ease! Understand and cherish your evolving body and emotions, even if the journey seems daunting. Is your young girl or teenage daughter on the cusp of puberty? Are you, as a parent or guardian, unsure how to guide her through this crucial phase? Ever wished for a comprehensive, supportive guide that demystifies puberty for both you and your girl? You're not alone.

Is your boy starting to notice changes—and feeling a little unsure or awkward? This friendly guide is designed just for boys ages 8-14, offering straightforward answers, confidence-boosting tips, and real-life advice about growing up.

The key to a better body - in shape, energized, and youthful - is a healthy brain. Based on the latest medical research, as well as on Dr. Amen's two decades of clinical practice at the renowned Amen Clinics, where Dr. Amen and his associates pioneered the use of the most advanced brain imaging technology, Change Your Brain, Change Your Body shows you how to take the very best care of your brain.

Lou just found out he’s got a rare cancer, and only has a few months left to live. He’s naturally distraught for a few days, and then he gets a call from an experimental research facility. They’ve been testing a ‘cure’ for that specific cancer, and Lou has been accepted into the trial. He’s not ready to celebrate yet, but he’s hopeful… though the trial is much stranger than he expected, involving a wet-nurse instead of an injection.

While the market is full of books on dieting and weight loss, Change Your Mind, Change Your Body helps you navigate your weight loss efforts to create a new healthy lifestyle. This audiobook identifies the basic patterns and belief systems that hold you back from living a more energized and happier life. It gives you insights to manage your relationship with food in a more productive way.

He Never Knew Virtual Reality Could be So Realistic... Matt receives a mysterious full-immersion virtual reality suit in the mail. Curious, he tries it on one afternoon. He isn't prepared for what happens in VR, but it interests him. A lot. Can he live out his sissy fantasies inside a virtual world? Find out today!

Cure your low self-esteem and start living happily This definitive guide to self-confidence and self-love will provide you the most practical steps for happy, healthy living. Although many of us wish to boost self-esteem, most of us don't know how. Firstly, we need to understand what it takes. To improve confidence we must change perception. Confidence starts with how we view our world. Every day we are faced with stressors, whether at work, home, or in other areas of our busy lives. If we approach these challenges with low self esteem, doubt, fear and insecurity, we will never flourish! ...

Are you looking for a steamy gender swap collection? One that will turn you on and drive you absolutely wild? If so, look no further - you found it! This is a Massive Gender Swap Collection. It's filled with handsome men and gorgeous women swapping bodies and getting nasty. These 30 body swap stories are hot, hot, HOT! Together for the first time at one low price, don't miss out on the ultimate collection of swaptastic fun!

Based on groundbreaking research and expert opinions, What Your Body Knows About Happiness will teach you: how to use your body to spark creativity; how to find joy through your senses; how changing your environment can improve your mood; the unexpected powers of diet, exercise, and sex; the ways your brain can resolve bodily pain; and how to create optimism through your body. Janice Kaplan explores the evidence showing that our feeling bodies are often smarter than our thinking minds.

He was a corporate ghost, a lethal assassin erased by his own masters. Now, he's a ghost of a different kind—trapped in the body of the woman whose technology destroyed him. Dylan Edyn, Asset 7, was OmniGen’s most effective weapon. His life was a sterile sequence of infiltration, acquisition, and exfiltration. But when a promotion turns out to be a betrayal, he becomes the first human test subject for the company’s darkest secret: the Chrysalis Protocol. His consciousness is violently ripped from his body and imprinted onto a new host, a living prison of soft, foreign flesh. He wakes ...

Pushing back against a consumerist, pleasure-centric somatics industry that privileges product over process, Abigail Rose Clarke reminds us that truly meaningful embodiment practice nurtures our relationships among self, nature, and community.

"The Puberty For Tween Girls: The Only Book You Need to Understand, Love & Praise Your Changing Body" is the ultimate guide that empowers young girls with practical knowledge, body positivity, and emotional tools to understand and confidently navigate the enigma of puberty. It's a conversation starter, a companion, and an empowering reference for every tween girl.

You don't need a diet plan. You need a health transformation - from the inside out. For more than 20 years, The Baby Book author William Sears' advice has been trusted by millions of parents across the country, and around the world. Now, along with his daughter Erin, a health coach and fitness instructor who went through her own transformation, losing 70 pounds and radically improving her health, Sears turns his science-based guidance to creating better health for everyone.

Harry Grant at 25 fell victim to the international criminal, Ron Simon, AKA the Switcher. Poor Harry had been mind-swapped with an old man of 65. Forty years of his life stolen in a moment… But the viral infection left behind by the Switcher wasn’t done with Harry yet. He and many of Simon’s other victims fell into a coma. Somehow, a reset switch had been triggered and a new life as a ten-year-old girl began for Harry…

Struggling musician Joe never expected his dead-end life to attract the attention of a secretive agency. But when they offer him a second chance—by sending his mind into the body of a random woman somewhere in the world who has volunteered for a bodyswap herself—he accepts. Now living as Jessica, a beautiful but troubled hostess in Tokyo, Joe must learn fast: how to charm clients, navigate a dangerous nightlife, and survive in a world where every misstep could mean ruin. What begins as an act of survival turns into something stranger, as Joe slips further into Jessica’s world, her ...

Your habits will either MAKE or BREAK you! No single factor is more important in your life than the habits you have chosen. With the wrong habits, the rough paths ahead become even tougher. The obstacles you dread will eventually defeat you! That is because the wrong habits weaken your body, heart, mind, and soul. These four crucial elements require attention and care to stay in great shape. If even one of them takes a hit, our entire existence will feel the impact of that blow. Most people are unsuccessful and unhappy today because they have failed to look after their bodies, minds, hearts...

The Accidental 1950s Housewife. A Gender Swapping Time Travel Adventure. Sean has it all, a good job, a gorgeous fiance and he's living in the era of speed and convenience. Sean doesn't know one fateful Sunday when he ventures out to a run-down Illinois suburb that everything is about to change. A freak lightning bolt strikes him and he wakes up exactly 70 years in the past in the body of Alice, a young homemaker. Quickly realizing there is no easy way back and telling the truth would earn him a one-way ticket to the funny farm Sean resolves to live Alice's life the best he can, figuring ...

Two New York Times best-selling authors unveil new research showing what meditation can really do for the brain. In the last 20 years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level. Unveiling here the kind of cutting-edge research that has made them giants in their fields, Daniel Goleman and Richard J Davidson show us the truth about what meditation can really do for us.

Are you looking for ways to discover new dimensions and awaken your true nature? Then you are in the right place. Often, we shape our identity to fit our surroundings and society – but this prevents our soul from expanding. Anxiety, depression and panic attacks are the result of our ego wanting to get out of the cage we have been building for years. Kundalini Awakening and Astral projection is a guided path to awaken your true potential and finally discover your higher self. If you are always tired, if you have low sexual energy, if you have little empathy and if you feel confused, you ...