Body Management

Lista de productos
    • The Cost of Hidden Stress
    • De: Gabor Maté MD
    • Narrado por: Daniel Maté
    • Duración: 11 h y 56 m
    • Fecha de lanzamiento: 13-04-21
    • Idioma: Inglés
    • 4.8 out of 5 stars 1,162 calificaciones
    • From renowned mental health expert and speaker Dr. Gabor Maté, this acclaimed, bestselling guide provides insight into the mind-body link between illness and health, and the critical role that stress and our emotional makeup play in an array of common diseases.

    $25.65 o gratis con una prueba de 30 días

    • A Revolutionary Program to Release Chronic Pain and Anxiety
    • De: Nicole J. Sachs LCSW, John Stracks MD - foreword
    • Narrado por: Nicole J. Sachs LCSW, John Stracks MD
    • Duración: 9 h y 31 m
    • Fecha de lanzamiento: 04-02-25
    • Idioma: Inglés
    • 5.0 out of 5 stars 101 calificaciones
    • Learn how to free yourself from chronic pain, anxiety, fatigue, and myriad debilitating conditions through the transformative process of nervous system regulation in this accessible guide from psychotherapist and leading mind-body clinician Nicole Sachs.

    $18.00 o gratis con una prueba de 30 días

    • Healing the Body, Healing the Pain
    • De: John E. Sarno M.D.
    • Narrado por: Brian Holsopple
    • Duración: 7 h y 4 m
    • Fecha de lanzamiento: 17-01-12
    • Idioma: Inglés
    • 4.4 out of 5 stars 1,033 calificaciones
    • Pain is inevitable, but suffering is optional. Musculoskeletal pain disorders have reached epidemic proportions in the United States, with most doctors failing to recognize their underlying cause, leaving patients desperate–and still in agonizing pain.

    $22.48 o gratis con una prueba de 30 días

    • Rewire Your Brain and Body for Less Stress and More Resilience
    • De: Aditi Nerurkar
    • Narrado por: Aditi Nerurkar
    • Duración: 8 h y 19 m
    • Fecha de lanzamiento: 16-01-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 78 calificaciones
    • From Harvard stress expert, nationally sought after speaker, and television correspondent Dr. Aditi Nerurkar comes a reimagined approach to overcoming your stress and burnout using five small but mighty mindset shifts.

    $25.19 o gratis con una prueba de 30 días

    • The Cost of Hidden Stress
    • De: Gabor Maté
    • Narrado por: Daniel Maté
    • Duración: 11 h y 41 m
    • Fecha de lanzamiento: 04-03-21
    • Idioma: Inglés
    • 4.9 out of 5 stars 42 calificaciones
    • Drawing on deep scientific research and Dr Gabor Maté's acclaimed clinical work, When the Body Says No provides the answers to critical questions about the mind-body link - and the role that stress and our emotional makeup play in an array of common diseases....

    $18.88 o gratis con una prueba de 30 días

    • Proven processes that will lead your shop to success.
    • De: Angelo DiTullio
    • Narrado por: Virtual Voice
    • Duración: 3 h y 9 m
    • Fecha de lanzamiento: 04-04-25
    • Idioma: Inglés
    • sin calificaciones
    • For over 20 years I have had the honor of leading, managing, and overseeing successful collision repair shops. During that time, I have been able ...

    $8.50 o gratis con tu prueba Plus

    • An Operating Manual for the Human Body
    • De: Andrew D. Huberman Ph.D.
    • Narrado por: Andrew D. Huberman Ph.D.
    • Duración: 11 h
    • Fecha de lanzamiento: 15-09-26
    • Idioma: Inglés
    • sin calificaciones
    • Dr. Andrew Huberman introduces Protocols, an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviors that can transform your life.

    $20.24 o gratis con una prueba de 30 días

    • 55+ Illustrated Exercises to Regulate Your Nervous System, Relieve Symptoms of Stress, and Strengthen Your Mind-Body Connection in Just 10 Minutes a Day
    • De: Sarrah Kaye
    • Narrado por: Marcia Ware-Wilder
    • Duración: 5 h y 16 m
    • Fecha de lanzamiento: 16-07-25
    • Idioma: Inglés
    • 5.0 out of 5 stars 21 calificaciones
    • What If Your Body Has Been Holding the Answers All Along? Learn to Release Years of Stored Stress and the Symptoms You’re Still Feeling Today—Without Reliving the Trauma.

    $19.95 o gratis con una prueba de 30 días

    • Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
    • De: Jon Kabat-Zinn
    • Narrado por: Jon Kabat-Zinn
    • Duración: 5 h y 59 m
    • Fecha de lanzamiento: 11-12-07
    • Idioma: Inglés
    • 4.6 out of 5 stars 2,636 calificaciones
    • Stress. It is everywhere around us. Even worse, it gets inside us: Sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease....

    $13.50 o gratis con una prueba de 30 días

    • Use Your Brain to Get and Keep the Body You Have Always Wanted
    • De: Daniel G. Amen M.D.
    • Narrado por: Marc Cashman
    • Duración: 15 h y 37 m
    • Fecha de lanzamiento: 16-02-10
    • Idioma: Inglés
    • 4.0 out of 5 stars 214 calificaciones
    • The key to a better body - in shape, energized, and youthful - is a healthy brain....

    $22.50 o gratis con una prueba de 30 días

    • A Practical Guide to Calm Your Mind, Strengthen Your Body, and Reclaim Your Life
    • De: Ella Saint-Sage
    • Narrado por: Virtual Voice
    • Duración: 5 h y 45 m
    • Fecha de lanzamiento: 24-03-25
    • Idioma: Inglés
    • 3.0 out of 5 stars 1 calificación
    • Struggling with anxiety and stress that just won’t quit? You’re not alone—and you’re not broken. This empowering, science-backed guide ...

    $14.99 o gratis con tu prueba Plus

    • Everything You Need to Know to Succeed as a Project or Program Manager
    • De: Steven Haines
    • Narrado por: Virtual Voice
    • Duración: 8 h y 31 m
    • Fecha de lanzamiento: 23-01-24
    • Idioma: Inglés
    • 3.3 out of 5 stars 3 calificaciones
    • Project managers with scaled-up business acumen are in high demand. Senior executives are searching for project management people who can align ...

    $9.99 o gratis con tu prueba Plus

    • Body-Based Activities to Regulate, Rebalance, and Rewire Your Nervous System Without Reliving the Trauma
    • De: Arielle Schwartz PhD, Linda Thai LMSW - foreword
    • Narrado por: Arielle Schwartz
    • Duración: 5 h y 22 m
    • Fecha de lanzamiento: 13-05-25
    • Idioma: Inglés
    • 5.0 out of 5 stars 1 calificación
    • The Polyvagal Theory Workbook for Trauma offers evidence-based activities to help you heal the effects of trauma, rewire your nervous system, and return to a state of balance and calm.

    $9.09 o gratis con una prueba de 30 días

    • 20 Transformative Protocols to Unlock Your Body's Cellular Regeneration, Effortless Weight Management and Renewed Skin Vitality
    • De: H.L. Nakamura BSN RN
    • Narrado por: V.L. Cole
    • Duración: 5 h y 37 m
    • Fecha de lanzamiento: 05-08-25
    • Idioma: Inglés
    • sin calificaciones
    • Discover how cutting-edge peptide therapy can help restore your body’s natural signaling system. It boosts energy, metabolism, skin repair, and recovery at the cellular level.

    $19.95 o gratis con una prueba de 30 días

  • $19.95 o gratis con una prueba de 30 días

    • The Best-Kept Secret in Self-Improvement, Cognitive Enhancement, and Stress Relief, Taught by a Master of Four Samurai Arts
    • De: Richard L. Haight
    • Narrado por: Richard L. Haight
    • Duración: 5 h y 55 m
    • Fecha de lanzamiento: 13-04-20
    • Idioma: Inglés
    • 4.7 out of 5 stars 120 calificaciones
    • Discover the original, instinctive, nonreligious form of meditation that has been lost to the world. Richard L. Haight shares the best-kept secret in self-improvement, cognitive development, and stress relief, which he calls the "warrior's meditation"....

    $19.95 o gratis con una prueba de 30 días

    • How Moving Your Body Can Stop You Losing Your Mind
    • De: Dr Anders Hansen
    • Narrado por: Dr Anders Hansen, Nikolas Salmon
    • Duración: 7 h y 18 m
    • Fecha de lanzamiento: 21-03-24
    • Idioma: Inglés
    • sin calificaciones
    • Psychiatrist and mental health guru Dr Anders Hansen presents the simple yet effective method for reducing stress and anxiety, boosting your memory, raising your IQ, and even slowing down the ageing process....

    $20.33 o gratis con una prueba de 30 días

    • Somatic Practices to Reduce Overwhelm and Increase Well-Being
    • De: Rebekkah LaDyne MS SEP, Kathy L. Kain PhD - foreword
    • Narrado por: Emily Durante
    • Duración: 7 h y 26 m
    • Fecha de lanzamiento: 13-04-21
    • Idioma: Inglés
    • 4.8 out of 5 stars 9 calificaciones
    • How can you soothe stress before it becomes your go-to? In this practical and accessible guide, you'll find powerful and effective tools for calming stress in both mind and body....

    $17.19 o gratis con una prueba de 30 días

    • How to Soothe Your Body and Mind in Minutes
    • De: Jennifer Taitz PsyD ABPP
    • Narrado por: Jennifer L. Taitz PsyD ABPP
    • Duración: 6 h y 3 m
    • Fecha de lanzamiento: 30-01-24
    • Idioma: Inglés
    • 3.6 out of 5 stars 10 calificaciones
    • A clinical psychologist gives us 75 quick scientifically based techniques and exercises to manage stress and build resilience....

    $22.49 o gratis con una prueba de 30 días

    • Targeted Strategies for Brain Boost, Muscular Injury-Free, and Body Optimization | A Complete Guide to Enhancing Longevity, Vitality, and Well-being
    • De: Alfred Mallin
    • Narrado por: Laura Greaves
    • Duración: 3 h y 4 m
    • Fecha de lanzamiento: 04-03-25
    • Idioma: Inglés
    • 4.1 out of 5 stars 18 calificaciones
    • Unlock the Power of Peptides for Enhanced Brain Function, Injury-Free Muscle Recovery, and Total Body Optimization Imagine having a clear, focused mind, pain-free muscles, and boundless energy—all while optimizing your body for longevity and vitality.

    $14.95 o gratis con una prueba de 30 días