Body Management

Product List
    • The Cost of Hidden Stress
    • By: Gabor Maté MD
    • Narrated by: Daniel Maté
    • Length: 11 hrs and 56 mins
    • Release date: 04-13-21
    • Language: English
    • 5 out of 5 stars 1,109 ratings
    • From renowned mental health expert and speaker Dr. Gabor Maté, this acclaimed, bestselling guide provides insight into the mind-body link between illness and health, and the critical role that stress and our emotional makeup play in an array of common diseases.

    Regular price: $25.65 or 1 credit

    Sale price: $25.65 or 1 credit

    • A Revolutionary Program to Release Chronic Pain and Anxiety
    • By: Nicole J. Sachs LCSW, John Stracks MD - foreword
    • Narrated by: Nicole J. Sachs LCSW, John Stracks MD
    • Length: 9 hrs and 31 mins
    • Release date: 02-04-25
    • Language: English
    • 5 out of 5 stars 40 ratings
    • Learn how to free yourself from chronic pain, anxiety, fatigue, and myriad debilitating conditions through the transformative process of nervous system regulation in this accessible guide from psychotherapist and leading mind-body clinician Nicole Sachs.

    Regular price: $18.00 or 1 credit

    Sale price: $18.00 or 1 credit

  • Regular price: $8.50 or 1 credit

    Sale price: $8.50 or 1 credit

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    • Healing the Body, Healing the Pain
    • By: John E. Sarno M.D.
    • Narrated by: Brian Holsopple
    • Length: 7 hrs and 4 mins
    • Release date: 01-17-12
    • Language: English
    • 4.5 out of 5 stars 1,024 ratings
    • Dr. John E. Sarno's Healing Back Pain is a New York Times best seller that has helped over 500,000 readers.....

    Regular price: $19.48 or 1 credit

    Sale price: $19.48 or 1 credit

  • Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    Included in Plus membership
    • An Operating Manual for the Human Body
    • By: Andrew D. Huberman Ph.D.
    • Narrated by: Andrew D. Huberman Ph.D.
    • Length: 11 hrs
    • Release date: 09-09-25
    • Language: English
    • Not rated yet
    • Dr. Andrew Huberman introduces Protocols, an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviors that can transform your life.

    Regular price: $20.24 or 1 credit

    Sale price: $20.24 or 1 credit

    • Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
    • By: Jon Kabat-Zinn
    • Narrated by: Jon Kabat-Zinn
    • Length: 5 hrs and 59 mins
    • Release date: 12-11-07
    • Language: English
    • 4.5 out of 5 stars 2,620 ratings
    • Stress. It is everywhere around us. Even worse, it gets inside us: Sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease....

    Regular price: $13.50 or 1 credit

    Sale price: $13.50 or 1 credit

    • Everything You Need to Know to Succeed as a Project or Program Manager
    • By: Steven Haines
    • Narrated by: Virtual Voice
    • Length: 8 hrs and 42 mins
    • Release date: 01-23-24
    • Language: English
    • 3.5 out of 5 stars 3 ratings
    • Project managers with scaled-up business acumen are in high demand. Senior executives are searching for project management people who can align ...

    Regular price: $9.99 or 1 credit

    Sale price: $9.99 or 1 credit

    Included in Plus membership
    • The Cost of Hidden Stress
    • By: Gabor Maté
    • Narrated by: Daniel Maté
    • Length: 11 hrs and 41 mins
    • Release date: 03-04-21
    • Language: English
    • 5 out of 5 stars 40 ratings
    • Drawing on deep scientific research and Dr Gabor Maté's acclaimed clinical work, When the Body Says No provides the answers to critical questions about the mind-body link - and the role that stress and our emotional makeup play in an array of common diseases....

    Regular price: $18.88 or 1 credit

    Sale price: $18.88 or 1 credit

    • Reversing Chronic Fatigue and Pain from the Inside Out
    • By: Kyle L. Davies
    • Narrated by: Walter Dixon
    • Length: 10 hrs and 43 mins
    • Release date: 05-18-17
    • Language: English
    • 4.5 out of 5 stars 16 ratings
    • Listeners will find ways to maximize the connections between optimum health, peace of mind, and fulfilling life experiences....

    Regular price: $25.78 or 1 credit

    Sale price: $25.78 or 1 credit

    Included in Plus membership
    • Rewire Your Brain and Body for Less Stress and More Resilience
    • By: Aditi Nerurkar
    • Narrated by: Aditi Nerurkar
    • Length: 8 hrs and 19 mins
    • Release date: 01-16-24
    • Language: English
    • 4.5 out of 5 stars 54 ratings
    • From Harvard stress expert, nationally sought after speaker, and television correspondent Dr. Aditi Nerurkar comes a reimagined approach to overcoming your stress and burnout using five small but mighty mindset shifts.

    Regular price: $25.19 or 1 credit

    Sale price: $25.19 or 1 credit

    • By: Katy Bowman
    • Narrated by: Katy Bowman
    • Length: 2 hrs and 14 mins
    • Release date: 05-29-15
    • Language: English
    • 5 out of 5 stars 278 ratings
    • Many work hard on good posture and better walking and running alignment, but it’s critical to understand how what you put on your feet each day can play a bigger role in the function of your feet, ankles, knees, hips, and spine than you might realize....

    Regular price: $6.20 or 1 credit

    Sale price: $6.20 or 1 credit

    • Targeted Strategies for Brain Boost, Muscular Injury-Free, and Body Optimization | A Complete Guide to Enhancing Longevity, Vitality, and Well-being
    • By: Alfred Mallin
    • Narrated by: Laura Greaves
    • Length: 3 hrs and 4 mins
    • Release date: 03-04-25
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Unlock the Power of Peptides for Enhanced Brain Function, Injury-Free Muscle Recovery, and Total Body Optimization Imagine having a clear, focused mind, pain-free muscles, and boundless energy—all while optimizing your body for longevity and vitality.

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • A Practical Guide to Calm Your Mind, Strengthen Your Body, and Reclaim Your Life
    • By: Ella Saint-Sage
    • Narrated by: Virtual Voice
    • Length: 5 hrs and 45 mins
    • Release date: 03-24-25
    • Language: English
    • Not rated yet
    • Struggling with anxiety and stress that just won’t quit? You’re not alone—and you’re not broken. This empowering, science-backed guide ...

    Regular price: $14.99 or 1 credit

    Sale price: $14.99 or 1 credit

    Included in Plus membership
  • Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    Included in Plus membership
    • Learn to Let Go of Stored Trauma, Deeply Relax, and Feel Comfortable in Your Body with Somatic Therapy
    • By: Luna Grace
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 33 mins
    • Release date: 04-05-25
    • Language: English
    • Not rated yet
    • Unlock a Relaxed Body and Mind in Just 28 Days - Say Goodbye to Stress and Trauma Without Overwhelm! Does the weight of stored trauma keep you from...

    Regular price: $13.99 or 1 credit

    Sale price: $13.99 or 1 credit

    Included in Plus membership
    • How to find peace with your body and release the weight
    • By: Michelle Melendez
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 25 mins
    • Release date: 03-29-25
    • Language: English
    • Not rated yet
    • This is not another diet and exercise book. It is a book that gets to the core of why you've struggled with weight for so long, and what to do ...

    Regular price: $5.99 or 1 credit

    Sale price: $5.99 or 1 credit

    Included in Plus membership
    • Use Your Brain to Get and Keep the Body You Have Always Wanted
    • By: Daniel G. Amen M.D.
    • Narrated by: Marc Cashman
    • Length: 15 hrs and 37 mins
    • Release date: 02-16-10
    • Language: English
    • 4 out of 5 stars 214 ratings
    • The key to a better body - in shape, energized, and youthful - is a healthy brain....

    Regular price: $22.50 or 1 credit

    Sale price: $22.50 or 1 credit

  • Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

  • Regular price: $29.95 or 1 credit

    Sale price: $29.95 or 1 credit

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