Plant-Based Diet

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Product List
  • The China Study, Revised and Expanded Edition Audiobook By T. Colin Campbell PhD, Thomas M. Campbell II MD cover art

    • The China Study, Revised and Expanded Edition

    • The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health
    • By: T. Colin Campbell PhD, Thomas M. Campbell II MD
    • Narrated by: Dan Woren
    • Length: 18 hrs and 2 mins
    • Release date: 12-27-16
    • Language: English
    • 5 out of 5 stars 2,564 ratings
    • The China Study: Revised and Expanded Edition presents a clear and concise message of hope as it dispels a multitude of health myths and misinformation....

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  • Eat and Run Audiobook By Scott Jurek, Steve Friedman cover art

    • Eat and Run

    • My Unlikely Journey to Ultramarathon Greatness
    • By: Scott Jurek, Steve Friedman
    • Narrated by: Scott Jurek
    • Length: 8 hrs and 21 mins
    • Release date: 03-18-20
    • Language: English
    • 4.5 out of 5 stars 738 ratings

    • In Eat and Run, Scott Jurek opens up about his life and career - as an elite athlete and a vegan - and inspires runners at every level....

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  • The Fiber Fueled Cookbook Audiobook By Will Bulsiewicz MD cover art

    • The Fiber Fueled Cookbook

    • Inspiring Plant-Based Recipes to Turbocharge Your Health
    • By: Will Bulsiewicz MD
    • Narrated by: Barrett Leddy, Will Bulsiewicz MD
    • Length: 6 hrs and 2 mins
    • Release date: 05-17-22
    • Language: English
    • 5 out of 5 stars 30 ratings

    • New York Times bestselling author Dr. Will Bulsiewicz offers a groundbreaking cookbook packed with delicious plant-based recipes, as well as a targeted plan for overcoming food sensitivities....

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  • The Plant Paradox Audiobook By Steven R. Gundry MD cover art

    • The Plant Paradox

    • The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
    • By: Steven R. Gundry MD
    • Narrated by: Steven R. Gundry MD
    • Series: The Plant Paradox
    • Length: 10 hrs and 24 mins
    • Release date: 07-16-19
    • Language: English
    • 4.5 out of 5 stars 1,629 ratings

    • Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health....

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  • Plantifully Simple Audiobook By Kiki Nelson cover art

    • Plantifully Simple

    • 100 Plant-Based Recipes and Meal Plans for Achieving Your Health and Weight-Loss Goals with Food You Love
    • By: Kiki Nelson
    • Narrated by: Kiki Nelson
    • Length: 1 hr and 50 mins
    • Release date: 07-09-24
    • Language: English
    • 5 out of 5 stars 3 ratings

    • Whether you want to prevent diabetes and stroke, sleep better, heal PCOS, resolve any number of health concerns associated with weight, are trying to shed those last ten pounds, or you are simply in a maintenance stage, Plantifully Simple is for you.

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  • Becoming Vegan Audiobook By Brenda Davis RD, Vesanto Melina MS RD cover art

    • Becoming Vegan

    • Comprehensive Edition: The Complete Reference to Plant-Based Nutrition
    • By: Brenda Davis RD, Vesanto Melina MS RD
    • Narrated by: Norah Tocci
    • Length: 24 hrs and 25 mins
    • Release date: 01-17-19
    • Language: English
    • 4.5 out of 5 stars 39 ratings

    • Brenda Davis and Vesanto Melina explore the health benefits of vegan diets compared to other dietary choices. Numerous tables and graphs illustrate each section. A handy graphic of the vegan plate offers a daily plan for healthful eating. Equally beneficial are the sample menus....

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  • No Meat Required Audiobook By Alicia Kennedy cover art

    • No Meat Required

    • The Cultural History and Culinary Future of Plant-Based Eating
    • By: Alicia Kennedy
    • Narrated by: Stina Nielsen
    • Length: 7 hrs and 10 mins
    • Release date: 08-15-23
    • Language: English
    • 4.5 out of 5 stars 4 ratings

    • No Meat Required is a bestselling culinary and cultural history of plant-based eating in the United States that delves into the subcultures and politics that have defined alternative food—Diet for a Small Planet for a new generation....

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  • Cooking from the Spirit Audiobook By Tabitha Brown cover art

    • Cooking from the Spirit

    • Easy, Delicious, and Joyful Plant-Based Inspirations
    • By: Tabitha Brown
    • Narrated by: Tabitha Brown
    • Length: 3 hrs and 38 mins
    • Release date: 10-04-22
    • Language: English
    • 4.5 out of 5 stars 27 ratings

    • Tabitha Brown, the #1 New York Times bestselling author of Feeding the Soul, presents her first cookbook—full of easy, family-friendly vegan recipes and stories from the spirit, inspired by her health journey and love of delicious food....

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  • Carnivore Cure Audiobook By Judy Cho cover art

    • Carnivore Cure

    • Meat-Based Nutrition: The Ultimate Elimination Diet to Attain Optimal Health
    • By: Judy Cho
    • Narrated by: Judy Cho
    • Length: 11 hrs and 18 mins
    • Release date: 04-27-21
    • Language: English
    • 4.5 out of 5 stars 160 ratings

    • Carnivore Cure is the first elimination protocol to explain how to adopt a meat-based diet to bring about healing. Get back to optimal health by finding the perfect foods to fuel your individual body....

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  • Plant-Based Weight Loss Audiobook By Catherine Allen cover art

    • Plant-Based Weight Loss

    • Learn the Extreme, Life-Changing Benefits and Start Seeing Real Results
    • By: Catherine Allen
    • Narrated by: Elizabeth Read
    • Length: 3 hrs and 51 mins
    • Release date: 03-02-23
    • Language: English
    • 5 out of 5 stars 22 ratings

    • Have you tried one diet program after another, dropping some pounds, but never seeing real results? Sick and tired of these so-called miracle diets? Popular diets rarely work because they force you to adopt a short-sighted approach...like avoiding entire food groups or skipping meals.....

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  • The Vegetarian Myth Audiobook By Lierre Keith cover art

    • The Vegetarian Myth

    • Food, Justice, and Sustainability
    • By: Lierre Keith
    • Narrated by: Joyce Bean
    • Length: 11 hrs and 1 min
    • Release date: 01-25-12
    • Language: English
    • 4 out of 5 stars 634 ratings
    • We’ve been told that a vegetarian diet can feed the hungry, honor the animals, and save the planet. Lierre Keith believed in that plant-based diet and spent twenty years as a vegan....

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  • Whole Audiobook By T. Colin Campbell PhD/PhD, Howard Jacobson cover art

    • Whole

    • Rethinking the Science of Nutrition
    • By: T. Colin Campbell PhD/PhD, Howard Jacobson
    • Narrated by: Don Hagen
    • Length: 11 hrs and 9 mins
    • Release date: 05-07-13
    • Language: English
    • 4.5 out of 5 stars 2,041 ratings
    • Whole is an eye-opening, paradigm-changing journey through cutting-edge thinking on nutrition, a scientific tour de force with powerful implications for our health and for our world....

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  • Change Your Diet, Change Your Mind Audiobook By Dr. Georgia Ede MD cover art

    • Change Your Diet, Change Your Mind

    • A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
    • By: Dr. Georgia Ede MD
    • Narrated by: Dr. Georgia Ede MD
    • Length: 14 hrs and 21 mins
    • Release date: 01-30-24
    • Language: English
    • 5 out of 5 stars 100 ratings

    • Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health....

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  • The Longevity Diet Audiobook By Valter Longo PhD cover art

    • The Longevity Diet

    • By: Valter Longo PhD
    • Narrated by: Keith Sellon-Wright
    • Length: 6 hrs and 11 mins
    • Release date: 03-13-18
    • Language: English
    • 4.5 out of 5 stars 1,586 ratings

    • The internationally renowned, clinically tested, revolutionary diet program to lose weight, fight disease, and live a longer, healthier life....

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  • The Mind-Gut Connection Audiobook By Emeran Mayer cover art

    • The Mind-Gut Connection

    • How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
    • By: Emeran Mayer
    • Narrated by: Tom Parks
    • Length: 9 hrs and 57 mins
    • Release date: 02-01-22
    • Language: English
    • 4.5 out of 5 stars 156 ratings

    • Cutting-edge neuroscience combines with the latest discoveries on the human microbiome to inform this practical guide that proves once and for all the inextricable, biological link between mind and body....

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  • The Pegan Diet Audiobook By Mark Hyman MD cover art

    • The Pegan Diet

    • 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World
    • By: Mark Hyman MD
    • Narrated by: Mark Hyman MD
    • Length: 4 hrs and 53 mins
    • Release date: 02-23-21
    • Language: English
    • 5 out of 5 stars 571 ratings

    • Twelve-time New York Times best-selling author Mark Hyman, MD, presents his unique Pegan diet - including meal plans, recipes, and shopping lists....

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  • Nourish Audiobook By Reshma Shah MD MPH, Brenda Davis RD cover art

    • Nourish

    • The Definitive Plant-Based Nutrition Guide for Families
    • By: Reshma Shah MD MPH, Brenda Davis RD
    • Narrated by: Nan McNamara
    • Length: 14 hrs and 11 mins
    • Release date: 11-17-20
    • Language: English
    • 4.5 out of 5 stars 16 ratings

    • An evidence-based, practical resource that explores the many benefits of a plant-based diet and provides parents with the tools they need to feed their families for health and with joy....

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  • The Proof Is in the Plants Audiobook By Simon Hill cover art

    • The Proof Is in the Plants

    • How Science Shows a Plant-Based Diet Could Save Your Life (and the Planet)
    • By: Simon Hill
    • Narrated by: Simon Hill
    • Length: 10 hrs and 50 mins
    • Release date: 07-20-21
    • Language: English
    • 5 out of 5 stars 276 ratings

    • Before transitioning to a plant-based diet Simon held many of the common misconceptions....

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  • Unlocking the Keto Code Audiobook By Steven R. Gundry MD cover art

    • Unlocking the Keto Code

    • The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation
    • By: Steven R. Gundry MD
    • Narrated by: Steven R. Gundry MD
    • Series: The Plant Paradox
    • Length: 6 hrs and 12 mins
    • Release date: 03-08-22
    • Language: English
    • 5 out of 5 stars 772 ratings

    • From the author of the New York Times bestselling Plant Paradox series comes this revolutionary take on the keto diet that debunks common myths and shows listeners how to reap the rewards of keto with less restriction....

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  • A Simple Plant-Based Diet Eating Guide for the Middle Aged Audiobook By Edyth J. Garson cover art

    • A Simple Plant-Based Diet Eating Guide for the Middle Aged

    • By: Edyth J. Garson
    • Narrated by: Bonnie Rogers
    • Length: 5 hrs and 37 mins
    • Release date: 03-07-22
    • Language: English
    • 5 out of 5 stars 30 ratings

    • This audiobook breaks down the various plant-based diets and explains how to get started on each of them - complete with foods to eat and avoid in each of them. The book also provides simple, easy-to-follow recipes for getting started on plant-based diets....

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