Plant-Based Diet

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Product List
  • Plant-Based High-Protein Cookbook Audiobook By Regina Plan cover art

    • Plant-Based High-Protein Cookbook

    • The New Cookbook for Vegans and Vegetarians. Delicious Recipes, Easy to Prepare for High Athletic Performance and Muscle Growth: 18-Day Meal Plan
    • By: Regina Plan
    • Narrated by: Angela Bennett
    • Length: 3 hrs and 42 mins
    • Release date: 03-25-20
    • Language: English
    • 5 out of 5 stars 40 ratings

    • If you are on the lookout for a comprehensive diet that helps you tone your body and enhance your overall health, then look no further than a protein-rich vegan diet! Once you are done listening to this audiobook, you will want to rush to the kitchen and begin work on your vegan menu....

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  • Plant-Based Weight Loss Audiobook By Catherine Allen cover art

    • Plant-Based Weight Loss

    • Learn the Extreme, Life-Changing Benefits and Start Seeing Real Results
    • By: Catherine Allen
    • Narrated by: Elizabeth Read
    • Length: 3 hrs and 51 mins
    • Release date: 03-02-23
    • Language: English
    • 5 out of 5 stars 21 ratings

    • Have you tried one diet program after another, dropping some pounds, but never seeing real results? Sick and tired of these so-called miracle diets? Popular diets rarely work because they force you to adopt a short-sighted approach...like avoiding entire food groups or skipping meals.....

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  • Plant-Based Diets for Specific Health Conditions Audiobook By Dwan Walters cover art

    • Plant-Based Diets for Specific Health Conditions

    • A Comprehensive Guide to Holistic Healing and Prevention
    • By: Dwan Walters
    • Narrated by: Jim D Johnston
    • Length: 1 hr and 39 mins
    • Release date: 05-31-23
    • Language: English
    • Not rated yet

    • Introducing Plant-Based Diets for Specific Health Conditions: A Comprehensive Guide to Holistic Healing and Prevention—your ultimate guide to embracing a plant-based lifestyle tailored to your unique health needs....

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  • Becoming Vegan Audiobook By Brenda Davis RD, Vesanto Melina MS RD cover art

    • Becoming Vegan

    • Comprehensive Edition: The Complete Reference to Plant-Based Nutrition
    • By: Brenda Davis RD, Vesanto Melina MS RD
    • Narrated by: Norah Tocci
    • Length: 24 hrs and 25 mins
    • Release date: 01-17-19
    • Language: English
    • 4.5 out of 5 stars 38 ratings

    • Brenda Davis and Vesanto Melina explore the health benefits of vegan diets compared to other dietary choices. Numerous tables and graphs illustrate each section. A handy graphic of the vegan plate offers a daily plan for healthful eating. Equally beneficial are the sample menus....

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  • Vegan Diet Lifestyle Guide for Beginners Audiobook By Sam J. Michael, James Greger cover art

    • Vegan Diet Lifestyle Guide for Beginners

    • How to Make Veganism Simple and Enjoyable. Find Healthy Foods You Will Love Eating Anywhere, Lose Weight While Living a Compassionate, Happy, Long Life
    • By: Sam J. Michael, James Greger
    • Narrated by: Bill Perry
    • Length: 3 hrs and 3 mins
    • Release date: 04-22-19
    • Language: English
    • 4.5 out of 5 stars 8 ratings

    • Let's face it; it's not always easy going vegan. You know that veganism is a smart move whether for the good of the environment, your love of animals, or for your own health and wellness. You want to make a difference, but it seems so far out of reach to achieve....

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  • A Beginner’s Guide to Sustainable Plant-Based Weight-Loss Audiobook By Shane Corbitt cover art

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  • Plant-Based Diet: The Plant-Based Diet for Beginners Audiobook By Olivia Banks cover art

    • Plant-Based Diet: The Plant-Based Diet for Beginners

    • What Is a Plant-Based Diet?, Plant-Based Diet vs. Vegan, Plant-Based Diet Benefits, and 50 Plant-Based Diet Recipes
    • By: Olivia Banks
    • Narrated by: Tiana Hanson
    • Length: 1 hr and 20 mins
    • Release date: 11-12-18
    • Language: English
    • 5 out of 5 stars 8 ratings

    • There is growing evidence that following a largely plant-based diet lifestyle leads to better weight control and general health, free of many chronic diseases. This audiobook will take you through the basics of this lifestyle, its benefits, and why it works....

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  • The Beginner's Guide to a Plant-Based Diet Audiobook By Brandon Hearn cover art

    • The Beginner's Guide to a Plant-Based Diet

    • Use the Newest 3 Weeks Plant-Based Diet Meal Plan to Reset & Energize Your Body. Easy, Healthy and Whole Foods Recipes to Kick-Start a Healthy Eating
    • By: Brandon Hearn
    • Narrated by: Eddie Leonard Jr.
    • Length: 1 hr and 29 mins
    • Release date: 03-26-19
    • Language: English
    • 5 out of 5 stars 432 ratings

    • So, you have made the big decision to take control of your health and join the whole-food plant-based diet movement. This plant-based-diet beginners guide should help you get started. Discover the stress-free way to start a plant-based diet with easy, everyday comfort recipes....

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  • Super Immunity Audiobook By Joel Fuhrman cover art

    • Super Immunity

    • A Breakthrough Program to Boost the Body's Defenses and Stay Healthy All Year Round
    • By: Joel Fuhrman
    • Narrated by: Ned Sparrow
    • Series: Eat for Life
    • Length: 5 hrs and 59 mins
    • Release date: 09-20-11
    • Language: English
    • 4.5 out of 5 stars 686 ratings
    • Why do some of us get sick with greater frequency than others? What makes us more susceptible to illness? Are we doomed to get sick when our coworkers and family members do? Find out....

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  • The Plant-Based Solution Audiobook By Joel K. Kahn MD, John Mackey - foreword cover art

    • The Plant-Based Solution

    • America's Healthy Heart Doc's Plan to Power Your Health
    • By: Joel K. Kahn MD, John Mackey - foreword
    • Narrated by: Tristan Morris
    • Length: 7 hrs and 3 mins
    • Release date: 10-30-18
    • Language: English
    • 4.5 out of 5 stars 105 ratings

    • With The Plant-Based Solution, leading cardiologist Dr. Joel Kahn shows how everyone can cultivate optimal well-being with a whole-foods, plant-based diet. Known as America's Healthy Heart Doc, Dr. Kahn has already helped thousands of people prevent and reverse heart disease....

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  • The Future of Nutrition Audiobook By T. Colin Campbell PhD cover art

    • The Future of Nutrition

    • An Insider’s Look at the Science, Why We Keep Getting It Wrong, and How to Start Getting It Right
    • By: T. Colin Campbell PhD
    • Narrated by: Dan Woren
    • Length: 11 hrs and 5 mins
    • Release date: 12-15-20
    • Language: English
    • 4.5 out of 5 stars 213 ratings

    • Why, despite the many advances in science and technology over the past few decades, does our health only seem to be getting worse? Why, despite so much time and energy spent studying the foods we eat, are we more confused than ever about nutrition? Listen to find out more....

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  • The Whole Foods Diet Audiobook By John Mackey, Alona Pulde, Matthew Lederman cover art

    • The Whole Foods Diet

    • The Lifesaving Plan for Health and Longevity
    • By: John Mackey, Alona Pulde, Matthew Lederman
    • Narrated by: Dan Woren
    • Length: 9 hrs and 32 mins
    • Release date: 04-11-17
    • Language: English
    • 4.5 out of 5 stars 284 ratings
    • The Whole Foods Diet simplifies the huge body of science, research, and advice and reveals the undeniable consensus: a whole foods, plant-based diet is the optimum diet....

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  • Finding Ultra (Revised and Updated Edition) Audiobook By Rich Roll cover art

    • Finding Ultra (Revised and Updated Edition)

    • Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself
    • By: Rich Roll
    • Narrated by: Rich Roll
    • Length: 9 hrs and 43 mins
    • Release date: 04-16-24
    • Language: English
    • 4.5 out of 5 stars 8 ratings

    • On the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary life was taking him—and he woke up.

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  • The Joyful Vegan Audiobook By Colleen Patrick-Goudreau cover art

    • The Joyful Vegan

    • How to Stay Vegan in a World That Wants You to Eat Meat, Dairy, and Egg
    • By: Colleen Patrick-Goudreau
    • Narrated by: Colleen Patrick-Goudreau
    • Length: 8 hrs and 32 mins
    • Release date: 11-12-19
    • Language: English
    • 4.5 out of 5 stars 270 ratings

    • Finding plant-based recipes? Easy. Dealing with the social, cultural, and emotional pressures of being vegan? That’s the hard part. By implementing the tools provided in this book, you will find that you can live ethically, eat healthfully, engage socially - and remain a joyful vegan....

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  • Prevent and Reverse Heart Disease Audiobook By Caldwell B. Esselstyn Jr. MD, T. Colin Campbell - foreword cover art

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  • The Healthiest Diet on the Planet Audiobook By John McDougall, Mary McDougall cover art

    • The Healthiest Diet on the Planet

    • Why the Foods You Love-Pizza, Pancakes, Potatoes, Pasta, and More-Are the Solution to Preventing Disease and Looking and Feeling Your Best
    • By: John McDougall, Mary McDougall
    • Narrated by: Stephen R. Thorne
    • Length: 2 hrs and 22 mins
    • Release date: 10-17-17
    • Language: English
    • 5 out of 5 stars 145 ratings
    • High in calories and cholesterol, animal fats and proteins too often leave you hungry and lead to overeating and weight gain....

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  • The Campbell Plan Audiobook By Thomas Campbell cover art

    • The Campbell Plan

    • By: Thomas Campbell
    • Narrated by: Mark Cabus
    • Length: 9 hrs and 36 mins
    • Release date: 03-24-15
    • Language: English
    • 4.5 out of 5 stars 246 ratings
    • Dr. Thomas Campbell speaks to the listener about health, weight loss, and the science behind it....

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  • Scientific Approach to Nutritional Health Audiobook By Kamakiuga, John Alo Jr. cover art

    • Scientific Approach to Nutritional Health

    • Paleo and Plant-Based Diet with Hawaiian and Samoan Polynesian Foods, Aloe Vera and Its Healing Nutritional Effects on the Human Body
    • By: Kamakiuga, John Alo Jr.
    • Narrated by: Rebecca Ballinger
    • Length: 3 hrs and 35 mins
    • Release date: 05-20-21
    • Language: English
    • 5 out of 5 stars 1 rating

    • Kamakiuga Book Series is a collection of my scientific approach to nutritional health. My book series will entail new updated Paleo, Keto, Plant-based diets and exercise in each book edition series....

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  • Cancer-Free with Food Audiobook By Liana Werner-Gray cover art

    • Cancer-Free with Food

    • A Step-by-Step Plan with 100+ Recipes to Fight Disease, Nourish Your Body & Restore Your Health
    • By: Liana Werner-Gray
    • Narrated by: Liana Werner-Gray
    • Length: 6 hrs and 33 mins
    • Release date: 02-09-21
    • Language: English
    • 5 out of 5 stars 8 ratings

    • Supported by the powerhouse team behind The Truth About Cancer, best-selling natural-health author Liana Werner-Gray offers a simple yet comprehensive guide to nutrition for those who have been diagnosed with cancer.

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  • Barbara O'Neill's Path to Wellness Audiobook By Evelyn Harper, Clara Bennett, Sophie Montgomery cover art

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