Physical Exercise

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Product List
  • The Comfort Crisis Audiobook By Michael Easter cover art

    • The Comfort Crisis

    • Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
    • By: Michael Easter
    • Narrated by: Michael Easter
    • Length: 8 hrs and 52 mins
    • Release date: 05-11-21
    • Language: English
    • 5 out of 5 stars 6,620 ratings

    • Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild....

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  • Inner Engineering Audiobook By Jaggi Vasudev - Sadhguru cover art

    • Inner Engineering

    • A Yogi's Guide to Joy
    • By: Jaggi Vasudev - Sadhguru
    • Narrated by: Sadhguru Jaggi Vasudev
    • Length: 9 hrs and 3 mins
    • Release date: 02-01-18
    • Language: English
    • 5 out of 5 stars 6,780 ratings
    • Inner Engineering is a comprehensive process to align your body, mind, emotions, and energy in order to create the life you want to live....

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  • Autobiography of a Yogi Audiobook By Paramahansa Yogananda cover art

    • Autobiography of a Yogi

    • By: Paramahansa Yogananda
    • Narrated by: Ben Kingsley
    • Length: 17 hrs and 49 mins
    • Release date: 10-07-04
    • Language: English
    • 4.5 out of 5 stars 6,010 ratings

    • When Autobiography of a Yogi first appeared in 1946, it was acclaimed as a landmark work in its field....

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  • Smarter Not Harder Audiobook By Dave Asprey cover art

    • Smarter Not Harder

    • The Biohacker's Guide to Getting the Body and Mind You Want
    • By: Dave Asprey
    • Narrated by: Dave Asprey
    • Length: 8 hrs and 31 mins
    • Release date: 02-28-23
    • Language: English
    • 4.5 out of 5 stars 200 ratings

    • World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being with the minimum effort, by taking control of your body’s operating system....

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  • Next Level Audiobook By Stacy T. Sims, Selene Yeager cover art

    • Next Level

    • Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond
    • By: Stacy T. Sims, Selene Yeager
    • Narrated by: Gina Daniels
    • Length: 9 hrs and 26 mins
    • Release date: 05-17-22
    • Language: English
    • 4.5 out of 5 stars 221 ratings

    • For active women, menopause hits hard. Overnight, your body doesn’t feel like the one you know and love anymore—you’re battling new symptoms, might be gaining weight, losing endurance and strength, and taking longer to bounce back from workouts that used to be easy....

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  • The TB12 Method Audiobook By Tom Brady cover art

    • The TB12 Method

    • How to Achieve a Lifetime of Sustained Peak Performance
    • By: Tom Brady
    • Narrated by: Tom Brady, Jonathan Todd Ross
    • Length: 6 hrs and 55 mins
    • Release date: 09-19-17
    • Language: English
    • 4 out of 5 stars 1,833 ratings

    • In this new edition of The TB12 Method, Tom Brady further explains and details the revolutionary training, conditioning, and wellness system that has kept him atop the NFL at an age when most players are deep into retirement....

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  • Bigger Leaner Stronger Audiobook By Michael Matthews cover art

    • Bigger Leaner Stronger

    • The Simple Science of Building the Ultimate Male Body
    • By: Michael Matthews
    • Narrated by: Michael Matthews
    • Length: 14 hrs and 16 mins
    • Release date: 12-30-12
    • Language: English
    • 4.5 out of 5 stars 3,938 ratings

    • If you want to get bigger, leaner, and stronger without steroids, good genetics, extreme dieting, or wasting ridiculous amounts of time in the gym...you want to listen to this book....

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  • The Galveston Diet Audiobook By Mary Claire Haver MD cover art

    • The Galveston Diet

    • The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
    • By: Mary Claire Haver MD
    • Narrated by: Mary Claire Haver MD
    • Length: 5 hrs and 33 mins
    • Release date: 01-10-23
    • Language: English
    • 4.5 out of 5 stars 127 ratings

    • “I haven’t changed my diet or exercise habits and yet the scale keeps moving in the wrong direction. What’s going on?!” Time and again, this is the question Dr. Mary Claire Haver’s patients asked....

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  • The Fitness Mindset Audiobook By Brian Keane cover art

    • The Fitness Mindset

    • Eat for Energy, Train for Tension, Manage Your Mindset, Reap the Results
    • By: Brian Keane
    • Narrated by: Brian Keane
    • Length: 3 hrs and 4 mins
    • Release date: 01-26-21
    • Language: English
    • 4.5 out of 5 stars 205 ratings

    • How would it feel to have the body you've always wanted, a huge boost in energy, and the mindset to keep it forever? Have you ever felt...

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  • The Yoga Sutras of Patanjali Audiobook By Sri Swami Satchidananda cover art

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  • Roar (Revised Edition) Audiobook By Stacy T. Sims PhD, Selene Yeager cover art

    • Roar (Revised Edition)

    • Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life
    • By: Stacy T. Sims PhD, Selene Yeager
    • Narrated by: Gina Daniels
    • Length: 12 hrs and 25 mins
    • Release date: 01-09-24
    • Language: English
    • 4.5 out of 5 stars 3 ratings

    • By understanding your physiology, you’ll know how best to adapt your lifestyle and build routines to maximize your performance, on and off the sports field....

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  • The Energy Codes Audiobook By Dr. Sue Morter DC, Jill Bolte Taylor PhD - foreword cover art

    • The Energy Codes

    • The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life
    • By: Dr. Sue Morter DC, Jill Bolte Taylor PhD - foreword
    • Narrated by: Dr. Sue Morter DC
    • Length: 12 hrs and 30 mins
    • Release date: 03-19-19
    • Language: English
    • 4.5 out of 5 stars 982 ratings

    • Transform your life with this revolutionary and accessible seven-step guide - grounded in energy medicine, neurobiology, and quantum physics - to awaken your true health and potential through energy healing....

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  • Wheels of Life Audiobook By Anodea Judith PhD cover art

    • Wheels of Life

    • A User's Guide to the Chakra System
    • By: Anodea Judith PhD
    • Narrated by: Randye Kaye
    • Length: 12 hrs and 10 mins
    • Release date: 11-18-14
    • Language: English
    • 4.5 out of 5 stars 425 ratings
    • Wheels of Life takes you on a powerful journey through progressively transcendent levels of consciousness....

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  • Paths to God Audiobook By Ram Dass cover art

    • Paths to God

    • Living the Bhagavad Gita
    • By: Ram Dass
    • Narrated by: Paul Brion
    • Length: 11 hrs and 26 mins
    • Release date: 10-24-17
    • Language: English
    • 5 out of 5 stars 405 ratings
    • Now, in a fascinating series of reflections, anecdotes, stories, and exercises, Ram Dass gives us a unique and accessible road map for experiencing divinity in everyday life....

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  • Yamas & Niyamas Audiobook By Deborah Adele cover art

    • Yamas & Niyamas

    • Exploring Yoga's Ethical Practice
    • By: Deborah Adele
    • Narrated by: Laura Jennings
    • Length: 4 hrs and 18 mins
    • Release date: 02-27-18
    • Language: English
    • 5 out of 5 stars 960 ratings

    • The first two limbs of the eight-fold path of yoga sutras - the basic text for classical yoga - are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living....

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  • Thinner Leaner Stronger Audiobook By Michael Matthews cover art

    • Thinner Leaner Stronger

    • The Simple Science of Building the Ultimate Female Body
    • By: Michael Matthews
    • Narrated by: Elliott Denkers
    • Length: 13 hrs and 39 mins
    • Release date: 11-05-13
    • Language: English
    • 4 out of 5 stars 787 ratings

    • You can get that beautiful “beach-ready” body without following a bland, boring, bodybuilding diet and without doing exhausting strength training workouts you hate. And this exercise book shows you how....

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  • Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging Audiobook By Ben Greenfield cover art

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  • Training Essentials for Ultrarunning: Second Edition Audiobook By Jason Koop, Jim Rutberg, Corrine Malcolm cover art

    • Training Essentials for Ultrarunning: Second Edition

    • By: Jason Koop, Jim Rutberg, Corrine Malcolm
    • Narrated by: Jason Koop
    • Length: 17 hrs and 5 mins
    • Release date: 12-23-21
    • Language: English
    • 5 out of 5 stars 163 ratings

    • When elite and everyday ultrarunners alike want to improve their ultramarathon performance, they turn to Coach Jason Koop for guidance and council. Regardless of whether you are first-time ultrarunner, a seasoned veteran, or an ultrarunning coach, this resource is a must-have....

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  • The Beginner's Guide to Stoicism Audiobook By Matthew J. Van Natta cover art

    • The Beginner's Guide to Stoicism

    • Tools for Emotional Resilience & Positivity
    • By: Matthew J. Van Natta
    • Narrated by: Steve Rimpici
    • Length: 3 hrs and 7 mins
    • Release date: 11-12-19
    • Language: English
    • 4.5 out of 5 stars 564 ratings

    • Being a stoic means embracing positivity and self-control through the ability to accept the uncertainty of outcomes. With this stoicism guide, the beginner stoic will learn how to take charge of their emotions on the path to sustained happiness and satisfaction....

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  • Practicing Mindfulness Audiobook By Matthew Sockolov cover art

    • Practicing Mindfulness

    • 75 Essential Meditations for Finding Peace in the Everyday
    • By: Matthew Sockolov
    • Narrated by: Daniel Henning
    • Length: 4 hrs and 47 mins
    • Release date: 02-05-19
    • Language: English
    • 4 out of 5 stars 53 ratings

    • Find everyday calmness and clarity with simple mindfulness meditations and exercises....

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