Physical Exercise

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Product List
  • The Super Metabolism Diet Audiobook By David Zinczenko, Keenan Mayo cover art

    • The Super Metabolism Diet

    • The Two-Week Plan to Ignite Your Fat-Burning Furnace and Stay Lean for Life!
    • By: David Zinczenko, Keenan Mayo
    • Narrated by: Mark Deakins
    • Length: 5 hrs and 32 mins
    • Release date: 12-26-17
    • Language: English
    • 4.5 out of 5 stars 48 ratings
    • The Super Metabolism Diet features daily menus, handy shopping guides, a vast trove of amazing (though optional) workouts, and tons of delicious recipes — all designed to get your metabolism firing....

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  • Practical Shooting, Beyond Fundamentals Audiobook By Brian Enos cover art

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  • The Omni Diet Audiobook By Tana Amen cover art

    • The Omni Diet

    • The Revolutionary 70% Plant + 30% Protein Program to Lose Weight, Reverse Disease, Fight Inflammation, and Change Your Life Forever
    • By: Tana Amen
    • Narrated by: Pam Ward
    • Length: 9 hrs and 6 mins
    • Release date: 07-08-13
    • Language: English
    • 4.5 out of 5 stars 55 ratings
    • The Omni Diet is the culmination of a decade-long quest by Amen to study the relationship between food and the body. It's an easy-to-follow plan based on a 70/30 plant-to-protein model....

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  • The Tao of Wing Chun Audiobook By Danny Xuan, John Little cover art

    • The Tao of Wing Chun

    • The History and Principles of China’s Most Explosive Martial Art
    • By: Danny Xuan, John Little
    • Narrated by: P.J. Ochlan
    • Length: 9 hrs and 27 mins
    • Release date: 06-08-21
    • Language: English
    • 4.5 out of 5 stars 48 ratings

    • Wing Chun is the most popular form of Chinese kung fu in the world today, with more than four million practitioners. This guide will fascinate and educate anyone interested in the martial arts, from beginner to master....

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  • Own Your Glow Audiobook By Latham Thomas cover art

    • Own Your Glow

    • A Soulful Guide to Luminous Living and Crowning the Queen Within
    • By: Latham Thomas
    • Narrated by: Latham Thomas
    • Length: 9 hrs and 18 mins
    • Release date: 02-05-19
    • Language: English
    • 5 out of 5 stars 27 ratings

    • Celebrity wellness and lifestyle guru Latham Thomas provides soulful principles that offer an illuminated path for examining life’s challenges, helping you curate your path to greatness, while embracing your uniquely feminine attributes....

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  • Body Thrive Audiobook By Cate Stillman cover art

    • Body Thrive

    • Uplevel Your Body and Your Life with 10 Habits from Ayurveda and Yoga
    • By: Cate Stillman
    • Narrated by: Elsie Escobar
    • Length: 7 hrs and 40 mins
    • Release date: 09-04-17
    • Language: English
    • 4.5 out of 5 stars 52 ratings
    • Body Thrive applies the most essential teachings of Ayurveda into a modern life by decoding the teachings into habits....

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  • The Realization Process Audiobook By Judith Blackstone PhD cover art

    • The Realization Process

    • A Step-by-Step Guide to Embodied Spiritual Awakening
    • By: Judith Blackstone PhD
    • Narrated by: Judith Blackstone PhD
    • Length: 6 hrs and 19 mins
    • Release date: 09-23-14
    • Language: English
    • 5 out of 5 stars 59 ratings
    • It is possible to live more deeply, more intimately in touch with yourself and with the world around you....

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  • Autobiography of a Yogi Audiobook By Paramhansa Yogananda cover art

    • Autobiography of a Yogi

    • By: Paramhansa Yogananda
    • Narrated by: Swami Kriyananda
    • Length: 21 hrs and 33 mins
    • Release date: 01-01-08
    • Language: English
    • 4.5 out of 5 stars 642 ratings
    • Paramhansa Yogananda was the first yoga master of India whose mission it was to permanently live and teach in the West....

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  • You Are More Than You Think You Are Audiobook By Kimberly Snyder cover art

    • You Are More Than You Think You Are

    • Practical Enlightenment for Everyday Life
    • By: Kimberly Snyder
    • Narrated by: Kimberly Snyder
    • Length: 6 hrs and 39 mins
    • Release date: 01-25-22
    • Language: English
    • 5 out of 5 stars 138 ratings

    • Many of us think that we just aren't enough. Not good enough, not pretty enough, not rich enough, and not happy enough. But just because we think something doesn't mean it's true....

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  • Dopamine Detox Audiobook By Thibaut Meurisse cover art

    • Dopamine Detox

    • A Short Guide to Remove Distractions and Get Your Brain to Do Hard Things (Productivity Series, Book 1)
    • By: Thibaut Meurisse
    • Narrated by: Joshua Alexander
    • Series: Productivity Series, Book 1
    • Length: 1 hr and 5 mins
    • Release date: 08-26-21
    • Language: English
    • 4.5 out of 5 stars 147 ratings

    • Reclaim your focus in 48 hours or less....

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  • The Hungry Brain Audiobook By Stephan J. Guyenet Ph.D. cover art

    • The Hungry Brain

    • Outsmarting the Instincts That Make Us Overeat
    • By: Stephan J. Guyenet Ph.D.
    • Narrated by: Aaron Abano
    • Length: 9 hrs and 6 mins
    • Release date: 02-07-17
    • Language: English
    • 4.5 out of 5 stars 543 ratings

    • From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it? Find out....

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  • Profit First for Microgyms Audiobook By John Briggs cover art

    • Profit First for Microgyms

    • A Simple System for Healthy Cashflow
    • By: John Briggs
    • Narrated by: John Briggs
    • Length: 6 hrs and 32 mins
    • Release date: 07-28-20
    • Language: English
    • 4.5 out of 5 stars 28 ratings

    • Fitness Professionals live paycheck to paycheck despite working a heroic amount of hours. This audiobook teaches a system that increases their cash flow so they can be home at dinner time and their gym can thrive....

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  • A Quiet Life in 7 Steps Audiobook By Susan Cain cover art

    • A Quiet Life in 7 Steps

    • By: Susan Cain
    • Narrated by: Susan Cain
    • Length: 4 hrs and 38 mins
    • Release date: 01-11-24
    • Language: English
    • 4.5 out of 5 stars 530 ratings

    • Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life....

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  • Healing Visualizations Audiobook By Gerald Epstein cover art

    • Healing Visualizations

    • Creating Health Through Imagery
    • By: Gerald Epstein
    • Narrated by: Gerald Epstein, Dan Strutzel
    • Length: 4 hrs and 9 mins
    • Release date: 12-09-14
    • Language: English
    • 4.5 out of 5 stars 56 ratings
    • In Healing Visualizations, Dr. Gerald Epstein, a psychiatrist and pioneer in waking dream therapy, provides a new vision of how the mind can help heal the body through the power of "imaginal medicine"....

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  • The Self-Esteem Workbook (Second Edition) Audiobook By Glenn R. Schiraldi PhD cover art

    • The Self-Esteem Workbook (Second Edition)

    • By: Glenn R. Schiraldi PhD
    • Narrated by: Callie Beaulieu
    • Length: 7 hrs and 39 mins
    • Release date: 05-11-21
    • Language: English
    • 4.5 out of 5 stars 12 ratings

    • With this second edition of The Self-Esteem Workbook, you'll learn to see yourself through loving eyes by realizing that you are inherently worthy, and that comparison-based self-criticism is not a true measure of your value....

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  • Original Sin Is A Lie Audiobook By Bob Peck cover art

    • Original Sin Is A Lie

    • How Spirituality Defies Dogma and Reveals Our True Self
    • By: Bob Peck
    • Narrated by: Bob Peck
    • Length: 9 hrs and 58 mins
    • Release date: 09-13-22
    • Language: English
    • 5 out of 5 stars 21 ratings

    • In this book, author Bob Peck takes us through his own highlights of the “spiritual buffet line”: from present-embracing Zen Buddhists to insightful Indigenous shamans and compassionate karma yogis....

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  • The Heartfulness Way Audiobook By Kamlesh D. Patel, Joshua Pollock, Varun Soni - foreword, James R. Doty - afterword cover ar

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  • 10,000+ Positive Affirmations Audiobook By R.M. Winters cover art

    • 10,000+ Positive Affirmations

    • Affirmations for Health, Success, Wealth, Love, Happiness, Fitness, Weight Loss, Self-Esteem, Confidence, Sleep, Healing, Abundance, Motivational Quotes, and Much More!
    • By: R.M. Winters
    • Narrated by: Jessica Bellinger
    • Length: 21 hrs and 31 mins
    • Release date: 01-09-21
    • Language: English
    • 4.5 out of 5 stars 56 ratings

    • Are you looking for not just hundreds, but thousands of affirmations, all organized in one place? To increase the power of this reprogramming process, check out this audiobook of affirmations. You can even use them to drown out negative thought patterns....

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  • Right Away and All at Once Audiobook By Greg Brenneman cover art

    • Right Away and All at Once

    • 5 Steps to Transform Your Business and Enrich Your Life
    • By: Greg Brenneman
    • Narrated by: Greg Brenneman, Bill Thatcher
    • Length: 7 hrs and 9 mins
    • Release date: 02-09-16
    • Language: English
    • 4.5 out of 5 stars 140 ratings
    • Like Covey before him, Brenneman believes that true business success and personal fulfillment are two sides of the same coin....

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  • The Five Things We Cannot Change.... Audiobook By David Richo cover art

    • The Five Things We Cannot Change....

    • And the Happiness We Find by Embracing Them
    • By: David Richo
    • Narrated by: Tom Pile
    • Length: 7 hrs and 51 mins
    • Release date: 12-09-14
    • Language: English
    • 4.5 out of 5 stars 683 ratings
    • In this provocative and inspiring audiobook, David Richo distills 30 years of experience as a therapist to explain the underlying roots of unhappiness....

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