Physical Exercise

41 - 60 of 500 results
Product List
  • The Blood Sugar Solution 10-Day Detox Diet Audiobook By Dr. Mark Hyman MD cover art

    • The Blood Sugar Solution 10-Day Detox Diet

    • Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast
    • By: Dr. Mark Hyman MD
    • Narrated by: Dr. Mark Hyman MD
    • Length: 7 hrs and 32 mins
    • Release date: 02-25-14
    • Language: English
    • 4.5 out of 5 stars 628 ratings

    • Dr. Hyman's revolutionary weight-loss program, based on the number one New York Times best seller The Blood Sugar Solution, supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels....

    Regular price: $18.13 or 1 credit

    Sale price: $18.13 or 1 credit

    Try for $0.00
  • Younger Next Year for Women, 2nd Edition Audiobook By Chris Crowley, Henry S. Lodge, Allan J. Hamilton cover art

    Regular price: $21.49 or 1 credit

    Sale price: $21.49 or 1 credit

    Included in Plus membership
    Try for $0.00
  • ROAR Audiobook By Stacy T. Sims PhD, Selene Yeager cover art

    • ROAR

    • How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life
    • By: Stacy T. Sims PhD, Selene Yeager
    • Narrated by: Vanessa Daniels
    • Length: 8 hrs and 35 mins
    • Release date: 05-14-19
    • Language: English
    • 4.5 out of 5 stars 412 ratings

    • Because most nutrition products and training plans are designed for men, it's no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive, physiology-based nutrition and training guide specifically designed for active women....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    Included in Plus membership
    Try for $0.00
  • The Ultimate Deepak Chopra Collection Audiobook By Deepak Chopra MD cover art

    Regular price: $62.95 or 1 credit

    Sale price: $62.95 or 1 credit

    Try for $0.00
  • Breath Audiobook By James Nestor cover art

    • Breath

    • The New Science of a Lost Art
    • By: James Nestor
    • Narrated by: James Nestor
    • Length: 7 hrs and 18 mins
    • Release date: 05-26-20
    • Language: English
    • 4.5 out of 5 stars 9,071 ratings

    • There is nothing more essential to our health and well-being than breathing: Take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly. Journalist James Nestor travels the world to figure out what went wrong and how to fix it....

    Regular price: $15.75 or 1 credit

    Sale price: $15.75 or 1 credit

    Try for $0.00
  • Bright Line Eating Audiobook By Susan Peirce Thompson PhD cover art

    Regular price: $18.80 or 1 credit

    Sale price: $18.80 or 1 credit

    Try for $0.00
  • Body by Science Audiobook By Doug McGuff MD, John Little cover art

    • Body by Science

    • A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week
    • By: Doug McGuff MD, John Little
    • Narrated by: Rick Adamson
    • Length: 9 hrs and 1 min
    • Release date: 08-13-19
    • Language: English
    • 4.5 out of 5 stars 220 ratings

    • Building muscle has never been faster or easier than with this revolutionary once-a-week training program....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    Included in Plus membership
    Try for $0.00
  • NASM Certified Personal Trainer Audio Prep Audiobook By CPT Exam Prep Team cover art

    • NASM Certified Personal Trainer Audio Prep

    • Chapter-by-Chapter Audio That Highlights the Key Information Required to Pass the National Academy of Sports Medicine Certified Personal Trainer Exam
    • By: CPT Exam Prep Team
    • Narrated by: Daniel Hile
    • Length: 5 hrs and 24 mins
    • Release date: 07-29-20
    • Language: English
    • 4.5 out of 5 stars 154 ratings

    • Study while on the go! Listen anytime, anywhere! Audio allows us to learn and absorb information during our busy schedules. Listen during downtime or passive activities (while driving, working around the house, at the office, or at the gym)....

    Regular price: $21.75 or 1 credit

    Sale price: $21.75 or 1 credit

    Try for $0.00
  • Practicing the Power of Now Audiobook By Eckhart Tolle cover art

    • Practicing the Power of Now

    • Essential Teachings, Meditations, and Exercises From The Power of Now
    • By: Eckhart Tolle
    • Narrated by: Eckhart Tolle
    • Length: 2 hrs and 56 mins
    • Release date: 12-29-02
    • Language: English
    • 5 out of 5 stars 4,456 ratings
    • All you really need to do is accept the moment fully. You are then at ease and in the here and now and at ease with yourself...

    Regular price: $13.31 or 1 credit

    Sale price: $13.31 or 1 credit

    Try for $0.00
  • Unlock Your Macro Type Audiobook By Christine Hronec cover art

    • Unlock Your Macro Type

    • • Identify Your True Body Type • Understand Your Carb Tolerance • Accelerate Fat Loss
    • By: Christine Hronec
    • Narrated by: Christine Hronec
    • Length: 6 hrs and 17 mins
    • Release date: 03-08-22
    • Language: English
    • 4.5 out of 5 stars 84 ratings

    • Scientist, fitness champion, and founder of Gauge Girl Training Christine Hronec shares a customizable plan to lose weight and shed fat by eating according to your macro type, a profile based on your body type and personal carb tolerance....

    Regular price: $18.01 or 1 credit

    Sale price: $18.01 or 1 credit

    Try for $0.00
  • Turning Inward Audiobook By Ross Rayburn, Eve Adamson - contributor cover art

    • Turning Inward

    • The Practice of Introversion for a Calm, Joyful, Authentic Life
    • By: Ross Rayburn, Eve Adamson - contributor
    • Narrated by: Ross Rayburn
    • Length: 8 hrs and 23 mins
    • Release date: 01-09-24
    • Language: English
    • 4.5 out of 5 stars 8 ratings

    • Lead Instructor of Yoga and Meditation for Peloton Ross Rayburn offers a new and accessible take on mindfulness and the art of meditation through the practice of introversion, which is a method of self-exploration for finding authenticity, joy, and calm in our hectic, extroverted world.​...

    Regular price: $19.49 or 1 credit

    Sale price: $19.49 or 1 credit

    Try for $0.00
  • Yoga and the Quest for the True Self Audiobook By Stephen Cope cover art

    • Yoga and the Quest for the True Self

    • By: Stephen Cope
    • Narrated by: Paul Brion
    • Length: 12 hrs and 45 mins
    • Release date: 01-26-21
    • Language: English
    • 4.5 out of 5 stars 102 ratings

    • Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in the midst of our stress-filled lives. Far fewer are aware of the full promise of yoga as "the way of the fully alive human being" - a 4,000-year-old practical path of liberation....

    Regular price: $21.49 or 1 credit

    Sale price: $21.49 or 1 credit

    Included in Plus membership
    Try for $0.00
  • The Energy of Prayer Audiobook By Thich Nhat Hanh cover art

    • The Energy of Prayer

    • How to Deepen Your Spiritual Practice
    • By: Thich Nhat Hanh
    • Narrated by: Edoardo Ballerini
    • Length: 2 hrs and 46 mins
    • Release date: 11-25-15
    • Language: English
    • 5 out of 5 stars 1,072 ratings
    • In this extraordinary celebration of spirituality, The Energy of Prayer demonstrates the relevance of prayer in our daily lives....

    Regular price: $13.22 or 1 credit

    Sale price: $13.22 or 1 credit

    Included in Plus membership
    Try for $0.00
  • Dreaming Yourself Awake Audiobook By B. Alan Wallace, Brian Hodel - editor cover art

    • Dreaming Yourself Awake

    • Lucid Dreaming and Tibetan Dream Yoga for Insight and Transformation
    • By: B. Alan Wallace, Brian Hodel - editor
    • Narrated by: Tom Pile
    • Length: 5 hrs and 54 mins
    • Release date: 12-09-14
    • Language: English
    • 4.5 out of 5 stars 474 ratings
    • There is a range of techniques anyone can learn to become a lucid dreamer - and this audiobook provides all the instruction you need to get started....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    Included in Plus membership
    Try for $0.00
  • Teaching Yoga Beyond the Poses Audiobook By Sage Rountree, Alexandra Desiato cover art

    • Teaching Yoga Beyond the Poses

    • A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class
    • By: Sage Rountree, Alexandra Desiato
    • Narrated by: Sage Rountree, Angie Kane
    • Length: 4 hrs and 1 min
    • Release date: 01-28-20
    • Language: English
    • 5 out of 5 stars 93 ratings

    • Experienced yoga instructors Sage Rountree and Alexandra DeSiato give yoga teachers the tools to find their voice and tap in to innate wisdom. The authors offer ready-made, detailed themes to use in classes and provide flexible templates for building a toolkit of themes for future use....

    Regular price: $26.90 or 1 credit

    Sale price: $26.90 or 1 credit

    Try for $0.00
  • Pantanjali Yoga Sutras Audiobook By Swami Vivekananda cover art

    • Pantanjali Yoga Sutras

    • By: Swami Vivekananda
    • Narrated by: Varsha Samtani
    • Length: 4 hrs and 36 mins
    • Release date: 09-19-23
    • Language: English
    • 5 out of 5 stars 6 ratings

    • Patanjali Yoga Sutras is an age-old treatise written on the four-fold path of yoga. It delves into the workings of our mind, body and spirit. Originally written in Sanskrit, this book is by Swami Vivekananda, detailing each sutra, simultaneously guiding us on ways to reach our goals....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    Included in Plus membership
    Try for $0.00
  • Bruce Lee: The Art of Expressing the Human Body Audiobook By Bruce Lee, John Little - editor cover art

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    Included in Plus membership
    Try for $0.00
  • Anyone But You Audiobook By Chelsea M. Cameron cover art

    • Anyone But You

    • By: Chelsea M. Cameron
    • Narrated by: Lori Prince
    • Length: 6 hrs and 51 mins
    • Release date: 08-20-19
    • Language: English
    • 4.5 out of 5 stars 267 ratings

    • Things are going great for Sutton Kay, or at least they were. Her yoga studio is doing well, she's living with her best friend, and she just got two kittens named Mocha and Cappuccino. Sure, she doesn't have a girlfriend, but her life is full and busy....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    Included in Plus membership
    Try for $0.00
  • The Daniel Plan: 40 Days to a Healthier Life Audiobook By Rick Warren, Dr. Daniel Amen, Dr. Mark Hyman cover art

    Regular price: $22.67 or 1 credit

    Sale price: $22.67 or 1 credit

    Try for $0.00
  • Starting Strength Audiobook By Mark Rippetoe cover art

    • Starting Strength

    • Basic Barbell Training, 3rd Edition
    • By: Mark Rippetoe
    • Narrated by: Mark Rippetoe
    • Length: 16 hrs and 23 mins
    • Release date: 07-09-19
    • Language: English
    • 5 out of 5 stars 371 ratings

    • Starting Strength has been called the best and most useful of fitness books. The updated third edition expands and improves on the previous teaching methods and biomechanical analysis....

    Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

    Try for $0.00
Show items per page