Physical Exercise

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Product List
    • Six Brief Guided Meditations for Mind, Body & Spirit
    • By: Belleruth Naparstek
    • Narrated by: Belleruth Naparstek
    • Length: 1 hr and 12 mins
    • Release date: 04-21-22
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • This mix of six brief, favorite-pick relaxation and meditation exercises offers a convenient and portable toolkit of quick relaxation techniques to maintain emotional balance and relieve stress fast....

    Regular price: $6.75 or 1 credit

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    • By: Alan Watts
    • Narrated by: Jeremy Arthur
    • Length: 5 hrs and 36 mins
    • Release date: 03-12-19
    • Language: English
    • 4.5 out of 5 stars 90 ratings
    • Marking a groundbreaking synthesis, Alan Watts asserts that the insights of Freud and Jung, which had, indeed, brought psychiatry close to the edge of liberation, could, if melded with the hitherto secret wisdom of the Eastern traditions, free people from their battles with the self....

    Regular price: $14.99 or 1 credit

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    • By: Lise Gold
    • Narrated by: TJ Richards
    • Length: 10 hrs and 31 mins
    • Release date: 10-10-19
    • Language: English
    • 4.5 out of 5 stars 351 ratings
    • During her morning exercise, yoga instructor Cam Saunders finds herself rescuing a young woman who has walked into the sea, seemingly intent on taking her own life. When the woman in question turns out to be a famous actress, Cam promises to keep her secret safe....

    Regular price: $24.95 or 1 credit

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    • A Self-Compassionate Approach to Freeing Yourself from Disordered Eating
    • By: Ann Saffi Biasetti
    • Narrated by: Frankie Corzo
    • Length: 4 hrs and 57 mins
    • Release date: 03-27-20
    • Language: English
    • 5 out of 5 stars 7 ratings
    • Those who struggle with disordered eating often find themselves in an unrelenting cycle of harsh self-judgment, painful emotions, and harmful behaviors. Seeing the body as an adversary, these patterns can lead many people to become withdrawn or isolated....

    Regular price: $13.29 or 1 credit

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    • Everything You Need to Pass the American Council on Exercise GFI Exam to Become a Certified Group Fitness Instructor
    • By: CPT Exam Prep Team
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 6 mins
    • Release date: 01-31-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • ◆ Proven Results – Join others who Passed Exam on 1st Attempt! ◆ Includes Practice Questions Very Similar to the Actual Test! Top Rated ⭐...

    Regular price: $14.99 or 1 credit

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    • How to Run, Walk, and Move Without Pain or Injury and Achieve a Sense of Well-Being and Joy
    • By: Mark Cucuzzella
    • Narrated by: Mark Cucuzzella
    • Length: 8 hrs and 31 mins
    • Release date: 09-18-18
    • Language: English
    • 4.5 out of 5 stars 171 ratings
    • The first running book by a leading pioneering running doctor and athlete, creator of the Air Force's Efficient Running program - the result of more than three decades of study, practice, and science that shows how easy it is to run, whether you're in your 20s, 60s, or 70s....

    Regular price: $16.70 or 1 credit

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    • A Short Guide to Remove Distractions and Get Your Brain to Do Hard Things (Productivity Series, Book 1)
    • By: Thibaut Meurisse
    • Narrated by: Joshua Alexander
    • Series: Productivity Series, Book 1
    • Length: 1 hr and 5 mins
    • Release date: 08-26-21
    • Language: English
    • 4.5 out of 5 stars 147 ratings
    • Reclaim your focus in 48 hours or less....

    Regular price: $6.95 or 1 credit

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    • Big Sky Novella
    • By: Kristen Proby
    • Narrated by: Kirsten Leigh, Lee Samuels
    • Series: Kristen Proby Crossover Collection, Book 1
    • Length: 6 hrs and 37 mins
    • Release date: 05-07-19
    • Language: English
    • 4.5 out of 5 stars 418 ratings
    • Fallon McCarthy has climbed the corporate ladder. She’s had the office with the view, the staff, and the plaque on her door. The unexpected loss of her grandmother taught her that there’s more to life than meetings and conference calls, so she quit and is happy to be a nomad....

    Regular price: $19.95 or 1 credit

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    • By: Sara Auster
    • Narrated by: Sara Auster
    • Length: 5 mins
    • Release date: 05-14-20
    • Language: English
    • 4 out of 5 stars 756 ratings
    • Allow your mind to clear with the cleansing, high-pitched notes of tuning forks in different frequencies. The powerful bell-like sound helps create a spacious sense of calm as you prepare for sleep, like a refreshing reset button at the end of the day....

    Regular price: $4.99 or 1 credit

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    • By: Swami Vivekananda
    • Narrated by: Clay
    • Length: 3 hrs and 48 mins
    • Release date: 07-15-19
    • Language: English
    • 4.5 out of 5 stars 23 ratings
    • Bhakti yoga is a real, genuine search after the Lord, a search beginning, continuing, and ending in love. One single moment of the madness of extreme love to God brings us eternal freedom....

    Regular price: $14.95 or 1 credit

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    • Feeling 30 Over 50 with the Best Of Flipping 50 Blogs
    • By: Debra Atkinson
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 21 mins
    • Release date: 02-16-24
    • Language: English
    • Not rated yet
    • From the top-rated site fitness site for women in perimenopause, menopause, and post menopause! A collection of most popular and most shared blogs ...

    Regular price: $5.99 or 1 credit

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    • A Standalone Reverse Harem Romance
    • By: Cassie Cole
    • Narrated by: Ramona Radcliff, Curt Bonnem
    • Length: 9 hrs and 13 mins
    • Release date: 04-21-21
    • Language: English
    • 4.5 out of 5 stars 227 ratings
    • I wish that’s what the ad had said. Because it was a huge surprise when I was picked up for my interview in a freaking helicopter. Now I’m nannying the children of Braxton Nash, the young, fearless billionaire in charge of Nash Capital....

    Regular price: $19.95 or 1 credit

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    • By: Shinzen Young
    • Narrated by: Edoardo Ballerini
    • Length: 8 hrs and 54 mins
    • Release date: 05-31-18
    • Language: English
    • 4.5 out of 5 stars 398 ratings
    • With The Science of Enlightenment, Shinzen Young brings to listeners a lucid guide to mindfulness meditation for the first time: how it works and how to use it to enhance your cognitive capacities, your kindness and connection with the world, and the richness of your experiences....

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    • A Step-by-Step Guide to Embodied Spiritual Awakening
    • By: Judith Blackstone PhD
    • Narrated by: Judith Blackstone PhD
    • Length: 6 hrs and 19 mins
    • Release date: 09-23-14
    • Language: English
    • 5 out of 5 stars 59 ratings
    • It is possible to live more deeply, more intimately in touch with yourself and with the world around you....

    Regular price: $29.90 or 1 credit

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    • Science, Yoga, and the Evidence for Extraordinary Psychic Abilities
    • By: Dean Radin PhD, Deepak Chopra MD
    • Narrated by: Tom Perkins
    • Length: 11 hrs and 12 mins
    • Release date: 01-24-18
    • Language: English
    • 4.5 out of 5 stars 198 ratings
    • Dean Radin, Chief Scientist at the Institute of Noetic Sciences (IONS) and best-selling author of The Conscious Universe, presents persuasive new experimental evidence....

    Regular price: $15.47 or 1 credit

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    • Discovering Passion and Purpose in Your Life and Work
    • By: Srikumar S. Rao PhD PhD
    • Narrated by: Srikumar S. Rao
    • Length: 6 hrs and 13 mins
    • Release date: 09-24-14
    • Language: English
    • 4.5 out of 5 stars 68 ratings
    • In The Personal Mastery Program, a legendary curriculum about how to fulfill your true personal, professional, and spiritual callings....

    Regular price: $29.90 or 1 credit

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    • Meditation, Yoga, Hypnobirthing, Natural Remedies and Nutrition
    • By: Tracy Donegan
    • Narrated by: Tracy Donegan
    • Length: 3 hrs and 49 mins
    • Release date: 10-27-20
    • Language: English
    • 3.5 out of 5 stars 9 ratings
    • Organized trimester by trimester, this audiobook gives you safe yoga, meditation, natural remedies, nutritional and hypnobirthing advice, and techniques to match your stage of pregnancy and the development of your baby....

    Regular price: $12.60 or 1 credit

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    • Lose Weight, Love Your Body, and Embrace Life After 50 with a Powerful New Mindset
    • By: Pahla Bowers
    • Narrated by: Pahla Bowers
    • Length: 8 hrs and 12 mins
    • Release date: 06-27-23
    • Language: English
    • 4.5 out of 5 stars 8 ratings
    • Weight-loss life coach Pahla Bowers is here to help with a radically simple and powerful method to flip the script on menopause—by adjusting how you think. Pahla teaches how to target Really Unhelpful Thoughts (RUTs), to shed extra pounds, and stay healthy....

    Regular price: $33.90 or 1 credit

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