Mental Health

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Product List
    • Recognize Your Patterns, Heal from Your Past, and Create Your Self
    • By: Dr. Nicole LePera
    • Narrated by: Courtney Patterson
    • Length: 9 hrs and 42 mins
    • Release date: 05-04-21
    • Language: English
    • 5 out of 5 stars 2,984 ratings
    • From Dr. Nicole LePera, the online phenomenon with more than two million Instagram followers, comes a revolutionary approach to healing.

    Regular price: $25.19 or 1 credit

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    • 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
    • By: Dr. Caroline Leaf
    • Narrated by: Caroline Leaf
    • Length: 8 hrs and 4 mins
    • Release date: 03-02-21
    • Language: English
    • 4 out of 5 stars 1,029 ratings
    • A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success....

    Regular price: $17.19 or 1 credit

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    • Choosing Emotional Sobriety Through Self-Awareness and Right Action
    • By: Allen Berger PhD
    • Narrated by: Matthew Boston
    • Length: 5 hrs and 24 mins
    • Release date: 01-28-20
    • Language: English
    • 4.5 out of 5 stars 31 ratings
    • The author of the classic 12 Stupid Things That Mess Up Recovery offers a fresh list of "smart" things to do to attain and sustain emotional sobriety....

    Regular price: $18.57 or 1 credit

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    • How Rogue Chemists Are Creating the Deadliest Wave of the Opioid Epidemic
    • By: Ben Westhoff
    • Narrated by: Alex Boyles
    • Length: 12 hrs and 38 mins
    • Release date: 09-03-19
    • Language: English
    • 4.5 out of 5 stars 888 ratings
    • A deeply human story, Fentanyl, Inc. is the first deep-dive investigation of a hazardous and illicit industry that has created a worldwide epidemic, ravaging communities and overwhelming and confounding government agencies that are challenged to combat it....

    Regular price: $24.47 or 1 credit

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    • Understanding and Surviving the Psychopaths in Your Office
    • By: Paul Babiak PhD, Robert D. Hare PhD
    • Narrated by: Todd McLaren
    • Length: 11 hrs and 3 mins
    • Release date: 08-13-19
    • Language: English
    • 4.5 out of 5 stars 111 ratings
    • In Snakes in Suits, Hare and Babiak examine the role of psychopaths in modern corporations and provide the tools employers can use to avoid and deal with them....

    Regular price: $19.99 or 1 credit

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    • 9 Tools to Make Your Anxiety Work for You
    • By: David H. Rosmarin
    • Narrated by: Mark Smeby
    • Length: 9 hrs and 53 mins
    • Release date: 10-17-23
    • Language: English
    • 4.5 out of 5 stars 7 ratings
    • Through nine easy-to-follow strategies, Dr. David H. Rosmarin demonstrates how to harness the power of anxiety to learn about ourselves, deepen our relationships with others, and achieve our deepest goals and dreams....

    Sale price: $7.99 (68% off) or 1 credit

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    • By: Joanne Greenberg
    • Narrated by: Amanda Leigh Cobb
    • Length: 9 hrs and 26 mins
    • Release date: 08-21-17
    • Language: English
    • 4.5 out of 5 stars 141 ratings
    • Enveloped in the dark inner kingdom of her schizophrenia, 16-year-old Deborah is haunted by private tormentors that isolate her from the outside world....

    Regular price: $17.19 or 1 credit

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    • Mastering Mindset to Improve Happiness, Health, and Longevity
    • By: Catherine A. Sanderson
    • Narrated by: Catherine A. Sanderson
    • Length: 6 hrs and 44 mins
    • Release date: 01-29-19
    • Language: English
    • 4.5 out of 5 stars 157 ratings
    • Dr. Catherine Sanderson breaks down the science of thought and reveals how our mindset - or thought pattern - exerts a substantial influence on our psychological and physical health. This book demonstrates how we can make minor tweaks that will improve the quality of our life....

    Regular price: $20.00 or 1 credit

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    • Famous American Killers You Never Heard Of
    • By: Harold Schechter
    • Narrated by: Danny Campbell
    • Length: 14 hrs and 54 mins
    • Release date: 07-12-16
    • Language: English
    • 4 out of 5 stars 196 ratings
    • In the horrifying annals of American crime, the infamous names of brutal killers such as Bundy, Dahmer, Gacy, and Berkowitz are writ large in the imaginations of a public....

    Regular price: $15.47 or 1 credit

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    • Why Empathy Is Essential - and Endangered
    • By: Bruce D. Perry, Maia Szalavitz
    • Narrated by: Corey M. Snow
    • Length: 11 hrs
    • Release date: 09-29-15
    • Language: English
    • 4.5 out of 5 stars 373 ratings
    • From birth, when babies' fingers instinctively cling to those of adults, their bodies and brains seek an intimate connection - a bond made possible by empathy....

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    • The Transformative Power of Feeling Safe
    • By: Stephen W. Porges
    • Narrated by: Joe Hempel
    • Length: 7 hrs and 50 mins
    • Release date: 06-02-20
    • Language: English
    • 4.5 out of 5 stars 89 ratings
    • When The Polyvagal Theory was published in 2011, it took the therapeutic world by storm, bringing Stephen Porges's insights about the autonomic nervous system to a clinical audience interested in understanding trauma, anxiety, depression, and other mental health issues....

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  • Regular price: $18.20 or 1 credit

    Sale price: $18.20 or 1 credit

    • Divorce the Diets, Drop the Pounds, and Live Your Best Life
    • By: Molly Carmel
    • Narrated by: Molly Carmel
    • Length: 7 hrs and 22 mins
    • Release date: 12-31-19
    • Language: English
    • 4.5 out of 5 stars 193 ratings
    • A proven plan to break free from your unhealthy relationship with sugar - and reclaim your health and your life for good....

    Regular price: $17.33 or 1 credit

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    • The New Science of Alcohol and Health
    • By: Professor David Nutt
    • Narrated by: Professor David Nutt
    • Length: 6 hrs and 36 mins
    • Release date: 12-22-20
    • Language: English
    • 4.5 out of 5 stars 84 ratings
    • A world-renowned authority on the science of alcohol exposes its influence on our health, mood, sleep, emotions, and productivity - and what we can and should do to moderate our intake....

    Regular price: $19.49 or 1 credit

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    • Navigating Mental Health, Identity, Love, and Family Between Cultures
    • By: Sahaj Kaur Kohli MAEd LGPC
    • Narrated by: Sahaj Kaur Kohli MAEd LGPC
    • Length: 11 hrs and 38 mins
    • Release date: 05-07-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • A deeply personal, paradigm-shifting book rethinking traditional therapy and self-care, creating much-needed space for those left out of the narrative....

    Regular price: $20.25 or 1 credit

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    • Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk, MD
    • By: Instaread
    • Narrated by: Michael Gilboe
    • Length: 21 mins
    • Release date: 11-06-15
    • Language: English
    • 4 out of 5 stars 163 ratings
    • This is a summary and analysis of the book in which Bessel van der Kolk, MD, explores the ways in which trauma rewires the brain and changes the way people experience the world....

    Regular price: $3.95 or 1 credit

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    • 6 Minutes to Heal the Source of Your Health, Success, or Relationship Issue
    • By: Alexander Loyd
    • Narrated by: Stephen Bowlby
    • Length: 9 hrs and 6 mins
    • Release date: 02-09-11
    • Language: English
    • 4.5 out of 5 stars 509 ratings
    • With over 1 million copies sold worldwide and translated into 29 languages, Dr. Alex Loyd’s international best-selling book is a life changing program that uses energy medicine to heal mental and physical challenges....

    Regular price: $20.52 or 1 credit

    Sale price: $20.52 or 1 credit

    • Understand How Narcissists (& Others) Brainwash & Mind Control People to Influence Human Behavior Using NLP, Body Language & More
    • By: Tiegan Williams
    • Narrated by: Jacqueline Michelle
    • Length: 5 hrs and 8 mins
    • Release date: 12-04-23
    • Language: English
    • 5 out of 5 stars 40 ratings
    • Sadly, in this world, we will encounter people who will use the ‘Dark Arts’ and do whatever it takes to achieve their goals, and in some cases, use the dark arts in such a horrible way, that nobody with a sense of empathy could believe....

    Regular price: $18.75 or 1 credit

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    • How Microdosing Made a Mega Difference in My Mood, My Marriage, and My Life
    • By: Ayelet Waldman
    • Narrated by: Ayelet Waldman
    • Length: 7 hrs and 37 mins
    • Release date: 01-10-17
    • Language: English
    • 4.5 out of 5 stars 1,383 ratings
    • A revealing, courageous, fascinating, and funny account of the author's experiment with microdoses of LSD in an effort to treat a debilitating mood disorder....

    Regular price: $17.19 or 1 credit

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    • Understand and Overcome Obsessive Worry About Your Health or Someone Else's and Find Peace of Mind
    • By: Karen Lynn Cassiday PhD, Simon Rego PsyD - foreword
    • Narrated by: Susan Ericksen
    • Length: 7 hrs and 30 mins
    • Release date: 06-07-22
    • Language: English
    • 4 out of 5 stars 17 ratings
    • Are you constantly worrying about your health, or the health of a loved one? Do you find yourself endlessly looking up symptoms on the internet? No matter how your health anxiety manifests, it can be a crippling psychological burden....

    Regular price: $17.19 or 1 credit

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