Keto Diet

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  • Keto Diet Miracle in 7 Steps Audiobook By Dr. Michelle Danville cover art

    • Keto Diet Miracle in 7 Steps

    • Instantly Lose Weight Now and Discover a New You: Ironclad Ketogenic Diet System to Take Back Your Life
    • By: Dr. Michelle Danville
    • Narrated by: Sangita Chauhan
    • Length: 1 hr and 36 mins
    • Release date: 12-22-17
    • Language: English
    • Not rated yet

    • Increase your energy, heal your mind and body, and lose weight fast with the keto diet....

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  • Easy Keto for Busy People, Extended Fasting and Enjoy Your Food Audiobook By Jessica Martin cover art

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  • Keto Diet for Beginners: Burn Fat with the Ketogenic Diet Audiobook By Epic Rios cover art

    • Keto Diet for Beginners: Burn Fat with the Ketogenic Diet

    • By: Epic Rios
    • Narrated by: William Bahl
    • Length: 2 hrs and 48 mins
    • Release date: 04-10-18
    • Language: English
    • 4.5 out of 5 stars 28 ratings

    • Do you want to burn fat, have more energy, and feel great like never before? Then this Keto Diet for Beginners audiobook will teach you how to improve your health and achieve your weight-loss goals with the ketogenic diet....

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  • Keto Bread Recipes Audiobook By Frederic O'Connor cover art

    • Keto Bread Recipes

    • Easy, Quick and Delicious Keto-Friendly Low-Carb Bread Recipes for Every Meal
    • By: Frederic O'Connor
    • Narrated by: Jeremy Prost
    • Length: 3 hrs and 28 mins
    • Release date: 04-28-20
    • Language: English
    • Not rated yet

    • What is keto diet? Do you want to know about the easy, quick, and delicious keto bread recipes? This is the right book for you. In this book, you will discover a wide range of delicious ketogenic and low-carb bread recipes....

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  • Vegan Meal Prep for Beginners Audiobook By Jessica Loss, Kindra Gut cover art

    • Vegan Meal Prep for Beginners

    • Keto-Vegan Plan, a Diet for Everyone with Starting Recipes, a Lifestyle Guide for Who Want to Lose Weight Too and for a Healthy Life with a Plant-Based and Tasty Food
    • By: Jessica Loss, Kindra Gut
    • Narrated by: Catherine O'Connor
    • Length: 3 hrs and 19 mins
    • Release date: 10-24-19
    • Language: English
    • Not rated yet

    • If you want to learn how to prepare meal prep following a Keto-vegan diet, without losing the taste of your food, maintaining control of your weight, preserving your health and the one of the environment, then keep reading....

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  • Weight Loss Guide for Men and Women Audiobook By James Cohen cover art

    • Weight Loss Guide for Men and Women

    • Diet, Keto and Exercises
    • By: James Cohen
    • Narrated by: Tyler Wood
    • Length: 32 mins
    • Release date: 04-27-21
    • Language: English
    • Not rated yet

    • The ketogenic diet, popularly known as the keto diet, is a high-fat and low-carb eating protocol. By restricting your carb intake, you can turn your body into an efficient fat-burning machine....

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  • The Intermittent Fasting 16/8 Lifestyle and The Keto Lifestyle: 2 in 1 Audiobook By Jasmine Carter, Mary Parrett cover art

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  • Keto on a Budget Audiobook By Ryan Hamlet cover art

    • Keto on a Budget

    • Build a Healthy Lifestyle Without Breaking the Bank
    • By: Ryan Hamlet
    • Narrated by: Jackson Kesecker
    • Length: 59 mins
    • Release date: 06-15-21
    • Language: English
    • Not rated yet

    • If you are someone who has never paid much attention to what they eat, then your meal plans are likely causing your sluggishness and overall negative health. What if there was a way to change that? Well, there is, and that is what I am here to discuss today....

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  • Intermittent Fasting for Women over 50 Audiobook By Winifred Campbell cover art

    • Intermittent Fasting for Women over 50

    • The Ultimate Guide for Beginners Combined with Keto Diet to Accelerate Weight Loss, Support Hormones, Boost Metabolism, Detox and Rejuvenate Your Body
    • By: Winifred Campbell
    • Narrated by: Jazereel Bellano
    • Length: 3 hrs and 40 mins
    • Release date: 11-03-21
    • Language: English
    • Not rated yet

    • The number one reason why many women over 50 suffer from weight gain is a decline in their metabolic rate....

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  • Autophagy Audiobook By Thomas Smith cover art

    • Autophagy

    • Learn How to Detox Your Body, Live Better and Healthier. A Practical Guide to Weight Loss and Slow Aging.
    • By: Thomas Smith
    • Narrated by: Liz Porter
    • Length: 7 hrs and 31 mins
    • Release date: 12-13-19
    • Language: English
    • 4 out of 5 stars 39 ratings

    • In this guide, Thomas Smith takes the guesswork out of using autophagy to extend your lifespan, get rid of those unsightly love handles, and stay in perfect shape and health without breaking a sweat....

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  • The Keto Crock Pot Cookbook: Quick and Easy Ketogenic Crock Pot Recipes for Smart People Audiobook By Loretta Wagner cover ar

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  • Intermittent Fasting & Ketogenic Diet Bundle: Four Manuscripts in One Complete Guide Audiobook By Christine Bailey cover

    • Intermittent Fasting & Ketogenic Diet Bundle: Four Manuscripts in One Complete Guide

    • Includes Intermittent Fasting for Women, Ketogenic Bible, Keto Meal Prep, & Ketogenic Snacks
    • By: Christine Bailey
    • Narrated by: Sylvia Rae
    • Length: 11 hrs and 53 mins
    • Release date: 05-21-19
    • Language: English
    • Not rated yet

    • Intermittent fasting is a new lifestyle designed to ensure that you get the most out of every meal you eat. The idea is that you don’t need to change what you are eating. You just need to change how often you are eating it and better understand how to prepare healthier meals....

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  • Secrets to Losing Weight on the Ketogenic Diet Audiobook By Andrey Reyes cover art

    • Secrets to Losing Weight on the Ketogenic Diet

    • The Definitive Guide to Effectively Slimming (Power Life, Book 1)
    • By: Andrey Reyes
    • Narrated by: Rachel Davies
    • Length: 1 hr and 10 mins
    • Release date: 06-07-21
    • Language: English
    • Not rated yet

    • A "common" ketogenic diet plan includes at least 70 percent of calories from fat, less than 10 percent from carbohydrates, and less than 20 percent from protein. The goal of the ketogenic diet is to enter a state of ketosis through the metabolic process of fat....

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  • Keto Chaffle Audiobook By Maria Lombardo cover art

    • Keto Chaffle

    • Simple, Irresistible Low Carb and Gluten Free Ketogenic Chaffle Recipies to Lose Weight and Live Healthy
    • By: Maria Lombardo
    • Narrated by: Eesha Gill
    • Length: 3 hrs and 45 mins
    • Release date: 04-16-20
    • Language: English
    • 4 out of 5 stars 11 ratings

    • Is it possible to create and prepare perfect and tasty waffles that can easily be adapted to a Keto diet? Of course it is possible! What you need to do is prepare some Chaffles! Listen to find out more....

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  • Keto Fitness: The Ketogenic Diet, Intermittent Fasting, and Strength Training Audiobook By Epic Rios cover art

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  • Ketogenic Instant Pot Cookbook Audiobook By Virginia Hoffman cover art

    • Ketogenic Instant Pot Cookbook

    • The Best 100 Keto Instant Pot Recipes to Lose Weight and Being Healthy!
    • By: Virginia Hoffman
    • Narrated by: Liz Krane
    • Length: 3 hrs and 27 mins
    • Release date: 01-31-19
    • Language: English
    • 5 out of 5 stars 15 ratings

    • The ketogenic diet is, without doubt, a must-follow diet if you want to lose weight, keep it off, and obtain various other benefits such as making your skin healthy, fighting cancer, restoring insulin sensitivity, and much, much more....

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  • Vegan Keto Diet for Beginners Audiobook By Samantha Robbins cover art

    • Vegan Keto Diet for Beginners

    • The Definitive Ketogenic Plant-Based Cookbook Made Simple, Over 65 Easy to Prepare Recipes Included. Your Meal Plan for Weight Loss and Fat Burn with Keto Diet
    • By: Samantha Robbins
    • Narrated by: Maureen G. Clark
    • Length: 3 hrs and 58 mins
    • Release date: 09-25-19
    • Language: English
    • Not rated yet

    • Several health benefits are associated with vegan and ketogenic diets, but no studies are focused specifically on a ketogenic vegan diet. Now it exists, and you will find it in this book! It contains details about food and how to use it, but also about choosing the right amount for you....

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  • Ketogenic Diet for Weight Loss Audiobook By Arthur Scott cover art

    • Ketogenic Diet for Weight Loss

    • The Complete Plan to Start to Weight Loss in 30 Days
    • By: Arthur Scott
    • Narrated by: Alex Hall
    • Length: 2 hrs and 4 mins
    • Release date: 09-20-18
    • Language: English
    • 1 out of 5 stars 1 rating

    • Discover the secrets to rapid and sustainable weight loss. Included is a 30-day plan to help you reach your perfect shape....

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  • KETO ELECTRIC PRESSURE COOKER COOKBOOK Audiobook By Cameron Walker cover art

    • KETO ELECTRIC PRESSURE COOKER COOKBOOK

    • Low Carb Recipes for Your Pressure Cooker
    • By: Cameron Walker
    • Narrated by: Joseph Wosik
    • Length: 1 hr and 48 mins
    • Release date: 02-23-18
    • Language: English
    • 1 out of 5 stars 1 rating

    • Are you done with cookbooks that are not really Keto, contain recipes with too many carbs and more protein than fat? Then this Ketogenic bundle offer is for you! All original recipes have really high fat and way less than 10 gr of net carbs per meal....

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  • Keto Diet for You, Yes You! Audiobook By Avionn Castle cover art

    • Keto Diet for You, Yes You!

    • Deep Cleanse Your Mind & Body with Ketogenic for Determined Beginners
    • By: Avionn Castle
    • Narrated by: Madeline Star
    • Length: 15 mins
    • Release date: 05-10-21
    • Language: English
    • 5 out of 5 stars 1 rating

    • Are you thinking about following one of the trendiest diets in the world? For a long time now, the Ketogenic diet has been growing in popularity for its beneficial effects. This high-fat, low-carb diet is considered by many to be very easy and satisfying....

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