Keto Diet

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  • Keto Party Foods Audiobook By Vanda Zola cover art

    • Keto Party Foods

    • By: Vanda Zola
    • Narrated by: Mandy Mays
    • Length: 30 mins
    • Release date: 06-12-19
    • Language: English
    • Not rated yet

    • Do you want to host a party? Are you also on a keto diet? Then it is essential that you entertain your guests without having to interfere with your regular keto food. The real question now becomes, how do you host a party while you are on a keto diet? Find out....

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  • Kеtо Diet fоr Bеginnеrѕ: 14-Day Kеtоgеniс Diеt Wеight Lоѕѕ Plаn with 28 Easy Lоw-Cаrb Rесiреѕ Audiobook By Holly R. Evans cov

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  • Keto Diet for Beginners 2019 Audiobook By Liam Sandler cover art

    • Keto Diet for Beginners 2019

    • 10 Simple Steps to Keto Success. Easy and Healthy Everyday Ketogenic Diet Recipes You'll Love
    • By: Liam Sandler
    • Narrated by: Eddie Leonard Jr.
    • Length: 1 hr and 3 mins
    • Release date: 04-01-20
    • Language: English
    • Not rated yet

    • A ketogenic diet is a low carb and high fat-based nutrition plan. A ketogenic diet trains the individual’s metabolism to run off of fatty acids or ketone bodies. This is called fat-adapted, when the body has adapted to run off of fatty acids/ketones at rest....

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  • Ketogenic Diet for Women Audiobook By Christina Jazz cover art

    • Ketogenic Diet for Women

    • High-Fat, Low-Carb Foods to Feel Great and Prevent Obesity
    • By: Christina Jazz
    • Narrated by: Kevin Hung-Liang
    • Length: 1 hr and 31 mins
    • Release date: 09-27-19
    • Language: English
    • 5 out of 5 stars 99 ratings

    • What happens if I told you that there was a magic formula to loss of weight? Welcome to one of the absolute best choices you have ever made in your life. This succinct audiobook will open your eyes to the realm of good fats and the risks of an overdose of carbs....

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  • Keto Diet for Weight Loss Audiobook By H.A. Brook cover art

    • Keto Diet for Weight Loss

    • How I Lost Weight with the Keto Diet and Simple Workouts Fast
    • By: H.A. Brook
    • Narrated by: Justin H.
    • Length: 1 hr and 42 mins
    • Release date: 05-25-23
    • Language: English
    • Not rated yet

    • You probably heard it all over the media, the Keto Diet. The diet that can make anyone lose weight fast. Many health experts give their viewpoints on the pros and cons of starting this diet. Some of those individuals mix their opinions into their information....

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  • The Beginner’s Guide to Intermittent Keto Audiobook By Renly Baratheon cover art

    • The Beginner’s Guide to Intermittent Keto

    • Intermittent Fasting with a Ketogenic Diet May Help You Lose Weight and Improve Your Health at the Same Time
    • By: Renly Baratheon
    • Narrated by: Tanvir Karim
    • Length: 3 hrs and 26 mins
    • Release date: 04-23-24
    • Language: English
    • Not rated yet

    • This guide includes best recipes and two 30-day meal plans to help you lose weight, improve digestion, and feel fantastic for the rest of your life on a ketogenic diet.

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  • Carnivore Bundle Audiobook By Mark Rogan, Joe Bell, Story Ninjas cover art

    • Carnivore Bundle

    • The Ultimate Guide to the Carnivore Diet & Fasting for the Carnivore Diet
    • By: Mark Rogan, Joe Bell, Story Ninjas
    • Narrated by: Rob O'Hara Graff, Bill Jakeway
    • Length: 3 hrs and 22 mins
    • Release date: 03-06-20
    • Language: English
    • 3 out of 5 stars 6 ratings

    • Eating small portions, empty vegetables, and sugar-spiking carbohydrates leaves you physically unsatiated and psychologically unsatisfied. Even worse, such diets make it hard to stay motivated.That's why nearly all diets fail people. The carnivore diet is the solution....

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  • Keto for Beginners Audiobook By Cameron Walker cover art

    • Keto for Beginners

    • The #1 Complete Guide to Ketosis and Ketogenic Diet
    • By: Cameron Walker
    • Narrated by: Joseph Wosik
    • Length: 2 hrs and 2 mins
    • Release date: 12-21-17
    • Language: English
    • 1 out of 5 stars 1 rating

    • Get your hands on all you need to know about the keto diet today, with formulas, meal plans, and sample recipes....

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  • Ketogenic Diet: How to Lose Weight without Starving Yourself, Even if You're a Complete Beginner: 40+ Simple Low-Carb Recipes

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  • Keto Diet for Beginners 2019 Audiobook By Jessica Coley cover art

    • Keto Diet for Beginners 2019

    • A Ketogenic Diet Plan to Lose Weight and Reset Your Metabolism: 3 Weeks Meal Plan and PDF Included.
    • By: Jessica Coley
    • Narrated by: Jessica Caruso
    • Length: 4 hrs and 49 mins
    • Release date: 09-13-19
    • Language: English
    • Not rated yet

    • With this audiobook, you can feel and look great by eating food that’s healthy, natural, and delicious. It will benefit your mental and physical health and provide constant energy throughout your day....

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  • Keto Diet for Beginners: The Ultimate Meal Plan & Eating Out Guide for Effective Low Carb Weight Loss & Healthy Livin

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  • A Concise Beginner’s Guide to the Ketogenic Diet, Intermittent Fasting, the Paleo Diet & the Mediterranean Diet Aud

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  • Fat Bombs Audiobook By Amanda Smith cover art

    • Fat Bombs

    • Sweet, Savory and Health Living
    • By: Amanda Smith
    • Narrated by: Angela Clark
    • Length: 3 hrs and 47 mins
    • Release date: 04-06-20
    • Language: English
    • Not rated yet

    • Keto fat bombs are something that every keto dieter would love to try and a good know-how about them really helps. This book will equip you with useful knowledge about keto fat bombs and enable you to become a master in your kitchen....

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  • Intermittent Fasting & Ketogenic Diet Audiobook By Michael S. Davis, Alicia J. Taylor cover art

    • Intermittent Fasting & Ketogenic Diet

    • The Complete Beginner’s Guide to Effective Keto Meal Plans for Women. Lose Weight Fast & Heal Your Body - Learn Meal Prep and Reset Your Diet with Clarity
    • By: Michael S. Davis, Alicia J. Taylor
    • Narrated by: Austin R. Stoler, Joana Garcia
    • Length: 6 hrs and 27 mins
    • Release date: 06-30-21
    • Language: English
    • Not rated yet

    • To the average person trying to lose weight or become healthier, this combination lifestyle allows you to mesh two popular regimes. So, if you cannot decide between intermittent fasting and the ketogenic diet, this book will show you how to safely combine them....

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  • A Beginner's Guide to the Keto Diet Audiobook By Amadeus Sorensen cover art

    • A Beginner's Guide to the Keto Diet

    • A Tasty, Easy and Rewarding Diet Plan to Help with Weight-Loss and Maintain Your Desired Weight Goal
    • By: Amadeus Sorensen
    • Narrated by: Kristin Santos
    • Length: 46 mins
    • Release date: 07-13-22
    • Language: English
    • Not rated yet

    • You've chosen to start upon a new healthy lifestyle, with the most effective diet, too: the keto diet! This diet has changed my life for the better; the food is tasty and easy to follow. I have buckets of energy now, rarely feeling tired and always focused....

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  • Keto Diet Audiobook By Oliver Grown cover art

    • Keto Diet

    • Healthy Fats and Fatty Oils for Beginners and Weight Loss Fanatics
    • By: Oliver Grown
    • Narrated by: Darcey Kobs
    • Length: 1 hr and 10 mins
    • Release date: 07-06-20
    • Language: English
    • 5 out of 5 stars 21 ratings

    • Ketogenic findings have been accumulating. Analysts and medical professionals are similarly impressed by the massive amount of proof that sustains the keto diet plan and its convictions....

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  • Keto Diet for Beginners: The Comprehensive Guide to Ketogenic Diet for Weight Loss. 28 Day Meal Plan to Heal Your Body and Gi

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  • Top Ketogenic Diet Recipes Audiobook By RWG Publishing cover art

    • Top Ketogenic Diet Recipes

    • By: RWG Publishing
    • Narrated by: Ronald Hucks
    • Length: 1 hr and 10 mins
    • Release date: 03-24-20
    • Language: English
    • Not rated yet

    • Tired of eating tasteless food in your Keto diet? Bring taste back in your life! Losing weight is difficult. You decide to follow a rigorous diet, but the taste just throws you off every time! Listen to find out more....

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  • 3 in 1 Keto Cookbook Audiobook By D.J. Finn cover art

    • 3 in 1 Keto Cookbook

    • The Complete Ketogenic Cookbook. Baking, Bread & Desserts
    • By: D.J. Finn
    • Narrated by: Angela Sneeringer
    • Length: 3 hrs and 48 mins
    • Release date: 11-19-21
    • Language: English
    • Not rated yet

    • If you want to find the main secrets to baking bread and making your favorite desserts, listen to this cookbook, which will answer all your questions. It is the most perfect ketogenic baking guide you can find....

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  • The 5-Week Weight Loss Plan Audiobook By Rebecca Hardwell cover art

    • The 5-Week Weight Loss Plan

    • How to Use Intermittent Fasting and Physical Exercise while on Keto Diet
    • By: Rebecca Hardwell
    • Narrated by: Ralph Mitchell
    • Length: 4 hrs and 26 mins
    • Release date: 05-16-23
    • Language: English
    • 5 out of 5 stars 25 ratings

    • As a personal trainer and registered dietician with over 15 years of experience, Rebecca Hardwell has helped countless clients achieve their weight loss goals and maintain a healthy lifestyle....

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