Keto Diet

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  • Ketogenic Diet for Beginners Audiobook By Charles Kelso cover art

    • Ketogenic Diet for Beginners

    • The Complete Low-Carb Guide for Optimal Weight Loss: 4-Weeks Meal Plan
    • By: Charles Kelso
    • Narrated by: Eric Christensen
    • Length: 1 hr and 53 mins
    • Release date: 07-05-18
    • Language: English
    • 3 out of 5 stars 2 ratings

    • The Ketogenic Diet for Beginners takes you through the beginning of your keto-diet journey, giving you all the information you need to not only understand the mechanics of the diet, but also giving you ideas, hints, and tips, making kick-starting your new lifestyle much easier....

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  • Ketogenic Diet: 101 Days of Delicious, Low Carb Ketogenic Diet Recipes to a Slimmer and Healthier You Audiobook By J.J. Lewis

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  • Keto Diet for All: Keto Diet for Men and Women Audiobook By Tod Martin cover art

    • Keto Diet for All: Keto Diet for Men and Women

    • The Basics of the Ketogenic Diet - Keto Diet for Beginners - Intermittent Fasting
    • By: Tod Martin
    • Narrated by: Hank M Stewart
    • Length: 2 hrs and 37 mins
    • Release date: 07-06-21
    • Language: English
    • Not rated yet

    • The science of keto. Transitioning into the Ketogenic diet. All about ketogenic eating. Intermittent fasting. Frequently asked questions about the Keto diet. Keto cooking and meal planning. Keto recipes....

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  • Ketogenic Diet for Beginners Audiobook By Robert P. Brown cover art

    • Ketogenic Diet for Beginners

    • The Best Way to Start
    • By: Robert P. Brown
    • Narrated by: Matthew J Chandler-Smith
    • Length: 1 hr and 8 mins
    • Release date: 06-18-18
    • Language: English
    • Not rated yet

    • Discover the ins and outs of the ketogenic diet. This audiobook unveils the secrets and provides all the information that you need on how you can switch to this poweful and healthy diet....

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  • Ketogenic Diet and Intermittent Fasting That Speeds Up Weight-Loss Audiobook By Daniel Zeppieri, Susan Zeppieri cover art

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  • The Keto Way: Cooking Made Easy Audiobook By D.L. West Jr. cover art

    • The Keto Way: Cooking Made Easy

    • By: D.L. West Jr.
    • Narrated by: Taylor Lones
    • Length: 16 mins
    • Release date: 04-28-21
    • Language: English
    • Not rated yet

    • This book will explain what the Keto diet is and how it works. It will explain the good and the bad food that you can and cannot eat....

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  • Intermittent Fasting: 2 Manuscripts: This Book Includes: Intermittent Fasting 16/8 + Intermittent Fasting and Autophagy Audio

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  • Keto No Bake Treats for Two Weeks Audiobook By Annie Kim cover art

    • Keto No Bake Treats for Two Weeks

    • By: Annie Kim
    • Narrated by: Joni Paige
    • Length: 31 mins
    • Release date: 11-26-18
    • Language: English
    • Not rated yet

    • There is nothing that brings a smile to a face like a piece of dessert after a meal. For most of us, it is the favorite part of a meal and the part that we all look forward to. But most of us feel the need to avoid taking desserts once we adopt a healthy low-carb diet like the keto diet....

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  • Keto and Intermittent Fasting Mastery Audiobook By Georgia Bolton cover art

    • Keto and Intermittent Fasting Mastery

    • Follow the Ultimate Complete Guide for Burning Fat Off Your Body, by Transitioning to a Low Carbohydrate/ Ketogenic Diet Whilst Fasting for Men and Women!
    • By: Georgia Bolton
    • Narrated by: Claire Neigenfind
    • Length: 6 hrs and 33 mins
    • Release date: 05-08-19
    • Language: English
    • 5 out of 5 stars 105 ratings

    • Do you have problems with diets not working for you? Struggling on adapting to the new food cycle? Confused on how to exercise whilst following a set keto diet and intermittent fasting schedule? Or reaching optimal ketosis? Listen to find out more....

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  • Ketogenic Diet for Beginners Audiobook By Christine Moore cover art

    • Ketogenic Diet for Beginners

    • How to Slim Down and Burn Fat, Highly Effective Step by Step 30 Day Keto Program for Women and Men with Bonus Intermittent Fasting Content for Ultimate Weight Loss
    • By: Christine Moore
    • Narrated by: Russell Newton
    • Length: 3 hrs and 16 mins
    • Release date: 11-14-18
    • Language: English
    • 4.5 out of 5 stars 100 ratings

    • This audiobook is all you need to begin shedding off the weight. If this is your first time hearing about the ketogenic diet, then you will learn everything you need to know....

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  • The Vegetable Passion Audiobook By Janet Barkas cover art

    • The Vegetable Passion

    • A History of the Vegetarian State of Mind
    • By: Janet Barkas
    • Narrated by: Ted Brooks
    • Length: 8 hrs and 22 mins
    • Release date: 02-26-14
    • Language: English
    • 3.5 out of 5 stars 3 ratings
    • What did Adolf Hitler, George Bernard Shaw, Benjamin Frankfurt, Byron, women's rights leader Anna Kingsford, and Mahatma Gandhi have in common? They were all vegetarians....

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  • Autophagy: 2 Books in 1 Audiobook By J. P. Edwin cover art

    • Autophagy: 2 Books in 1

    • Discover Why Keto and Fasting Works, Ultimate Guide to Fat Loss and Anti-Aging
    • By: J. P. Edwin
    • Narrated by: Lizzie Richards, Derek Dysart, Steven Knudsen
    • Length: 2 hrs and 28 mins
    • Release date: 10-15-19
    • Language: English
    • Not rated yet

    • Autophagy is everything from exercises to helpful nutritional information; this audiobook outlines the simplest strategies to achieving your dream body....

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  • Yeeto for Keto! Audiobook By Tony Scott, Stephen Rezza cover art

    • Yeeto for Keto!

    • A Ketogenic Diet & Intermittent Fasting Experience: Lose Weight, Burn Fat and Live a Low-Carb Life Everyday
    • By: Tony Scott, Stephen Rezza
    • Narrated by: Helpful Matthew
    • Length: 3 hrs and 23 mins
    • Release date: 11-29-21
    • Language: English
    • 5 out of 5 stars 8 ratings

    • With this ultimate guide on keto and intermittent fasting, you will know what to eat to reach optimal results, how to work keto into your daily life with ease, and eliminate any confusion about carbs, nutrients, and meal planning to end the diet struggle....

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  • Keto Diet for Women over 50 Audiobook By Felicity Healthy cover art

    • Keto Diet for Women over 50

    • The Complete Ketogenic Dietary Guide for Beginners, Burn Fat, Weight Loss, Diabetes Prevention, Hormonal Support
    • By: Felicity Healthy
    • Narrated by: Catherine O'Connor
    • Length: 3 hrs and 31 mins
    • Release date: 06-08-20
    • Language: English
    • 2 out of 5 stars 1 rating

    • If you don’t know the benefits of keto diet yet, this is a diet that forces the body to burn fats rather than carbohydrates. By following a keto diet plan, you’re going to eat less carbohydrates and more fats that will be burned first....

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  • Keto Diet Audiobook By Scarlett Proenza cover art

    • Keto Diet

    • On a College Student Budget!: The Ultimate Guide on How to Lose Weight Fast with a High-Fat Ketogenic Diet on a College Student's Budget!
    • By: Scarlett Proenza
    • Narrated by: Nicolette Serrao
    • Length: 2 hrs and 7 mins
    • Release date: 12-22-21
    • Language: English
    • Not rated yet

    • Known for contributing to rapid weight loss through high fats and low carbs, the keto diet has been around longer than some of those who follow it! Since it has spiked in popularity recently, I've created this guide for you to successfully master weight loss without breaking the bank....

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  • Keto Diet with Unique Approaches to Manage Weight Loss Audiobook By Jose Sanchez cover art

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  • Keto Meal Prep for Lazy People: 21-Day Ketogenic Meal Plan to Lose 15 Pounds Audiobook By Clarissa Fleming cover art

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  • Vegetarian and Vegan Ketogenic Dinner Recipes Audiobook By Carl Bishop cover art

    • Vegetarian and Vegan Ketogenic Dinner Recipes

    • Keto Weight Loss Book
    • By: Carl Bishop
    • Narrated by: Alex Lancer
    • Length: 33 mins
    • Release date: 08-23-18
    • Language: English
    • 5 out of 5 stars 9 ratings

    • Start your new keto lifestyle, and get the benefits of this new diet approach to healthy living. Discover healthy vegeratian and vegan recipes, information you need to understand the keto diet, and knowledge on what foods to include and which to avoid....

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  • Ketogenic Diet Audiobook By Jennifer Jenson cover art

    • Ketogenic Diet

    • The Complete 7 Day Ketogenic Diet Cookbook for Guaranteed Weight Loss with No Sugar and No Starch
    • By: Jennifer Jenson
    • Narrated by: Raina Randolph
    • Length: 35 mins
    • Release date: 10-15-20
    • Language: English
    • Not rated yet

    • Ketogenic cooking has never been this easy! Get ready for authentic mouthwatering Ketogenic recipes for weight loss! I have the perfect way out for you....

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  • Fasting for Beginners Audiobook By Nicholas Brown cover art

    • Fasting for Beginners

    • A Comprehensive Guide on How to Use Fasting & Keto Diets Affectively.
    • By: Nicholas Brown
    • Narrated by: Karl Weber
    • Length: 2 hrs and 22 mins
    • Release date: 03-29-21
    • Language: English
    • Not rated yet

    • In Fasting for Beginners, Nicholas explains what fasting is about, why it's so important, and how to fast in a way that aids weight loss and better health. This book takes a therapeutic approach to understanding fasting that is both practical and easy to understand....

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