Fasting

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  • Intermittent Fasting Guide: Super-Charged Results for Energy, Health, and Weight Loss Audiobook By Kyle Faber cover art

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  • Keto Diet Audiobook By Nancy Ipswitch cover art

    • Keto Diet

    • The Big Trick to Losing a Lot of Weight in a Matter of Weeks
    • By: Nancy Ipswitch
    • Narrated by: Austin R Stoler
    • Length: 1 hr and 18 mins
    • Release date: 07-13-20
    • Language: English
    • 5 out of 5 stars 5 ratings

    • Quite a few are perplexed by the ketogenic way of life. Some who obey the diet plan go wrong, while other people cannot really cease speaking about how wonderful it is. Do you wish to know the reason why? Then you've arrived at the best place....

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  • Intermittent Fasting for Women Over 50 Audiobook By Chloe Cooper cover art

    • Intermittent Fasting for Women Over 50

    • The Best Way to Accelerate Weight Loss and Reset Your Metabolism While Increasing Your Energy and Fully Detoxify Your Body in a Totally Healthy Way
    • By: Chloe Cooper
    • Narrated by: Jennifer Ramsey
    • Length: 3 hrs and 43 mins
    • Release date: 04-21-21
    • Language: English
    • 5 out of 5 stars 20 ratings

    • Want to reveal how to finally get rid of those extra couple pounds that have been bothering you for ages? Then you definitely would not want to miss out on this intermittent fasting guide for seniors and experience its amazing results first hand! Listen to find out more....

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  • Beginner's Intermittent Fasting and Keto Diet Healthy Lifestyle Guide: A Primer on Accelerating Weight Loss Using Both Progra

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  • Weight Loss Secrets Audiobook By Lisa Sanders, Sara Watson cover art

    • Weight Loss Secrets

    • 2-in-1 Box Set: Intermittent Fasting for Women 101, The Ketogenic Diet Bible for Beginners
    • By: Lisa Sanders, Sara Watson
    • Narrated by: Erin Bateman, Lisaun Whittingham
    • Length: 10 hrs and 56 mins
    • Release date: 09-20-19
    • Language: English
    • Not rated yet

    • It’s time to make a weight-loss transformation now! The longer you wait, the harder it will be for you....

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  • Intermittent Fasting for Weight Loss Audiobook By Michael D. Kaiser cover art

    • Intermittent Fasting for Weight Loss

    • Special Edition - Three Books - Combine Three Powerful Strategies for Rapid Fat Loss, Increased Health and Anti-Aging Benefits
    • By: Michael D. Kaiser
    • Narrated by: Gary Westphalen, Claire Neigenfind
    • Length: 4 hrs and 29 mins
    • Release date: 02-21-19
    • Language: English
    • Not rated yet

    • In this three-in-one audiobook bundle, you will receive tips on intermittent fasting, using the carnivore diet, and the benefits of apple cider vinegar....

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  • Intermittent Fasting for Women Audiobook By Jennifer Winston cover art

    • Intermittent Fasting for Women

    • Detox Your Body and Stay Fit Without Suffering, the Ultimate Fat Burning Guide.
    • By: Jennifer Winston
    • Narrated by: Stephen M. Gillikin
    • Length: 3 hrs and 49 mins
    • Release date: 06-09-21
    • Language: English
    • Not rated yet

    • Intermittent fasting is an incredible dieting trend that has exploded in popularity across the modern world. Backed by countless scientific studies, it’s a proven way of reducing inflammation, detoxing harmful compounds, and shedding excess weight....

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  • Menopause and Intermittent Fasting Audiobook By Lisa Haynes cover art

    • Menopause and Intermittent Fasting

    • Melt Away Belly Fat and Take Back Control of Your Weight
    • By: Lisa Haynes
    • Narrated by: Fadra Nally
    • Length: 3 hrs and 2 mins
    • Release date: 05-28-24
    • Language: English
    • Not rated yet

    • As a woman, you can’t escape getting older or avoid menopause, but that doesn’t mean you have to experience all the unpleasant side effects. But as simple as it is, there are several ways to fail at intermittent fasting, especially if you don’t know how to do it safely and thoughtfully.

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  • Intermittent Fasting for Women over 50 Audiobook By Willie Gooding cover art

    • Intermittent Fasting for Women over 50

    • The Ultimate Guide to Accelerate Weight Loss, Reset Your Metabolism, Increase Your Energy, and Detox Your Body
    • By: Willie Gooding
    • Narrated by: Gregory Allen Siders
    • Length: 3 hrs and 38 mins
    • Release date: 02-14-23
    • Language: English
    • Not rated yet

    • Gaining weight as we age is a given. Whether it’s from lack of exercise, hormone shifts, or illness, our metabolism slows, and it becomes more difficult to keep weight off. In my book, I discuss how fasting for women over 50 can be a solution to the issues with weight loss and health....

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  • Intermittent Fasting for Women 101 Audiobook By Serena Weight cover art

    • Intermittent Fasting for Women 101

    • Eat What You Want, Take Care of Your Body and Health with This Proven Guide That Combines the Effect on Fats of the Keto Diet and the Metabolic Autophagy Diet.
    • By: Serena Weight
    • Narrated by: Aliz Smith
    • Length: 2 hrs and 59 mins
    • Release date: 10-18-19
    • Language: English
    • 4 out of 5 stars 7 ratings

    • Are you feeling overwhelmed about trying complicated diets without lasting success? Do you want to lose weight and gain self-confidence? If you want to learn the easiest way to lose weight quickly, then keep reading....

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  • Intermittent Fasting for Women over 50 Audiobook By Willie Gooding cover art

    • Intermittent Fasting for Women over 50

    • The Ultimate Guide to Accelerate Weight Loss, Reset Your Metabolism, Increase Your Energy and Detox Your Body
    • By: Willie Gooding
    • Narrated by: Gregory Allen Siders
    • Length: 3 hrs and 38 mins
    • Release date: 04-28-21
    • Language: English
    • Not rated yet

    • Gaining weight as we age is a given. Whether it’s from lack of exercise, hormone shifts, or illness, our metabolism slows, and it becomes more difficult to keep weight off. Intermittent fasting is one way we can bypass this problem by giving ourselves mini “breaks” from digestion....

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  • Intermittent Fasting for Women Audiobook By Charles Baker cover art

    • Intermittent Fasting for Women

    • How to Lose Weight, Look Younger and Feel Great (with 65+ Bonus IF Recipes)
    • By: Charles Baker
    • Narrated by: Karolina
    • Length: 3 hrs and 39 mins
    • Release date: 06-10-20
    • Language: English
    • 1 out of 5 stars 1 rating

    • Have you ever looked at your belly fat in the mirror and imagined what your body would look like if they were gone? Have you tried everything under the sun to help you lose those extra unwanted pounds that seem to accumulate where they aren't needed, without much success....

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  • Dynamic Weight Loss Audiobook By Amanda Mathews cover art

    • Dynamic Weight Loss

    • Essential Guide to Forming Solid Habits and Using Fasting for Weight Loss and Better Health
    • By: Amanda Mathews
    • Narrated by: Danielle Lorentz
    • Length: 4 hrs and 46 mins
    • Release date: 06-23-22
    • Language: English
    • Not rated yet

    • Dynamic Weight Loss focuses on fasting in a way that is both safe and beneficial. We’ll introduce you to the science, trends, as well as benefits and motivation to keep you going....

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  • Autophagy Audiobook By Jennifer Winston cover art

    • Autophagy

    • Detox Your Body, Achieve Longevity and Rapid Weight Loss with Intermittent Fasting and Autophagy
    • By: Jennifer Winston
    • Narrated by: Stephen M. Gillikin
    • Length: 3 hrs and 37 mins
    • Release date: 05-06-20
    • Language: English
    • Not rated yet

    • With practical strategies, frequently asked questions, and a wealth of insightful advice, this book offers a profound plan for retaking control of your health and experiencing the benefits of autophagy....

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  • Intermittent Fasting Audiobook By Amanda Walker cover art

    • Intermittent Fasting

    • Lose Weight, Heal Your Body, and Live a Healthy Life!
    • By: Amanda Walker
    • Narrated by: Kimberly Austin
    • Length: 2 hrs and 21 mins
    • Release date: 06-04-18
    • Language: English
    • 4 out of 5 stars 10 ratings

    • Very few diets offer the multiple benefits of intermittent fasting: the weight loss, the improved health, the longer life, the mental clarity. The longer you maintain the practice of fasting, the more you will see the benefits....

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  • Intermittent Fasting for Women Audiobook By Amanda Fung cover art

    • Intermittent Fasting for Women

    • A Simple Guide for Beginners to Heal Your Body, Lose Weight, and Burn Fat Even If You Are over 50. Self-Cleansing Method for Your Metabolism with Autophagy Meal Prep
    • By: Amanda Fung
    • Narrated by: Courtney Encheff
    • Length: 3 hrs and 19 mins
    • Release date: 07-01-20
    • Language: English
    • Not rated yet

    • Obesity is a common health problem among women. The diet is the number one culprit. If one eats more calories than he burns, he gains weight....

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  • Intermittent Fasting Audiobook By Nicole Nicholas cover art

    • Intermittent Fasting

    • Beginner's Guide, Why Weight Loss Can Be Easy, Improve Health, and Live Longer
    • By: Nicole Nicholas
    • Narrated by: Lizzie Richards
    • Length: 41 mins
    • Release date: 04-03-19
    • Language: English
    • Not rated yet

    • Intermittent fasting has been around for centuries and is currently one of the world’s most popular health and fitness trends. Many people rely on intermittent fasting to lose weight and to improve overall health and well-being....

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  • Fasting Through the Change Audiobook By Jennifer Edwards cover art

    • Fasting Through the Change

    • A Woman's Quick Start Guide to Intermittent Fasting During Menopause
    • By: Jennifer Edwards
    • Narrated by: Melli Achna
    • Length: 4 hrs and 7 mins
    • Release date: 04-25-24
    • Language: English
    • 4 out of 5 stars 4 ratings

    • Are you a woman facing the overwhelming symptoms of perimenopause, menopause, or post-menopause? Would you like to learn effective strategies for using intermittent fasting to alleviate many symptoms of menopause?

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  • Fast Time Audiobook By Carsten Meinhard cover art

    • Fast Time

    • The Untold Story
    • By: Carsten Meinhard
    • Narrated by: B. Patrick
    • Length: 2 hrs and 10 mins
    • Release date: 10-04-21
    • Language: English
    • Not rated yet

    • Understanding fasting and Intermittent fasting. The untold fasting science health for weight loss, mental health, and physical health, as well as the benefits for ailments and illnesses like Type II diabetes....

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  • Ultimate Keto Fasting Clarity Guide: Complete Beginner's Plan to Quick Weight Loss by Intermittent Fasting on a Ketogenic Die

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