Showing results by author "Amanda Fung" in All Categories
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Intermittent Fasting for Women
- A Simple Guide for Beginners to Heal Your Body, Lose Weight, and Burn Fat Even If You Are over 50. Self-Cleansing Method for Your Metabolism with Autophagy Meal Prep
- By: Amanda Fung
- Narrated by: Courtney Encheff
- Length: 3 hrs and 19 mins
- Unabridged
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Obesity is a common health problem among women. The diet is the number one culprit. If one eats more calories than he burns, he gains weight. Other triggering factors include physical inactivity, overeating, genetics, a carb-rich diet, medications, chronic stress, hypothyroidism, insulin resistance, social issues, hormonal imbalances, childhood weight, and ethnicity.
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Intermittent Fasting for Women
- A Simple Guide for Beginners to Heal Your Body, Lose Weight, and Burn Fat Even If You Are over 50. Self-Cleansing Method for Your Metabolism with Autophagy Meal Prep
- Narrated by: Courtney Encheff
- Length: 3 hrs and 19 mins
- Release date: 07-01-20
- Language: English
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Intermittent Fasting for Women
- A Complete Step-by-Step Diet to Lose Weight, Burn Fat, and Live a Healthy Lifestyle Even If You Are Over 50. Follow the 16/8 Method with the Best Recipes for a Meal Prep
- By: Amanda Fung
- Narrated by: Courtney Encheff
- Length: 3 hrs and 18 mins
- Unabridged
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In this book, you have the best time to discover everything about intermittent fasting. From basics up to effective ways on how you can stay motivated throughout the diet plan, you will get all the necessary information. That way, you will get all the benefits of going through this diet pattern. Intermittent fasting will not only bring positive things to your physical health but also to your overall mental and emotional state.
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Intermittent Fasting for Women
- A Complete Step-by-Step Diet to Lose Weight, Burn Fat, and Live a Healthy Lifestyle Even If You Are Over 50. Follow the 16/8 Method with the Best Recipes for a Meal Prep
- Narrated by: Courtney Encheff
- Length: 3 hrs and 18 mins
- Release date: 06-15-20
- Language: English
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Please try againRegular price: $14.95 or 1 credit
Sale price: $14.95 or 1 credit
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