Well-being Essentials

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Product List
  • Atomic Habits Audiobook By James Clear cover art

    • Atomic Habits

    • An Easy & Proven Way to Build Good Habits & Break Bad Ones
    • By: James Clear
    • Narrated by: James Clear
    • Length: 5 hrs and 35 mins
    • Release date: 10-16-18
    • Language: English
    • 5 out of 5 stars 143,060 ratings

    • No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones....

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  • The Subtle Art of Not Giving a F*ck Audiobook By Mark Manson cover art

    • The Subtle Art of Not Giving a F*ck

    • A Counterintuitive Approach to Living a Good Life
    • By: Mark Manson
    • Narrated by: Roger Wayne
    • Length: 5 hrs and 17 mins
    • Release date: 09-13-16
    • Language: English
    • 4.5 out of 5 stars 175,603 ratings
    • This generation-defining self-help guide shows us the key to being happier is to stop being positive and instead become better at adversity.

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  • The Psychology of Money Audiobook By Morgan Housel cover art

    • The Psychology of Money

    • Timeless Lessons on Wealth, Greed, and Happiness
    • By: Morgan Housel
    • Narrated by: Chris Hill
    • Length: 5 hrs and 54 mins
    • Release date: 09-08-20
    • Language: English
    • 5 out of 5 stars 23,379 ratings
    • Morgan Housel uses 19 real-life examples to explore the myriad ways people think about money—and explains how listeners can think more effectively.

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  • The Body Keeps the Score Audiobook By Bessel van der Kolk M.D. cover art

    • The Body Keeps the Score

    • Brain, Mind, and Body in the Healing of Trauma
    • By: Bessel van der Kolk M.D.
    • Narrated by: Sean Pratt
    • Length: 16 hrs and 15 mins
    • Release date: 02-16-21
    • Language: English
    • 5 out of 5 stars 12,547 ratings

    • A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times best seller....

    Regular price: $22.50 or 1 credit

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  • Can't Hurt Me Audiobook By David Goggins cover art

    • Can't Hurt Me

    • Master Your Mind and Defy the Odds
    • By: David Goggins
    • Narrated by: David Goggins, Adam Skolnick
    • Length: 13 hrs and 37 mins
    • Release date: 11-28-18
    • Language: English
    • 5 out of 5 stars 204,306 ratings

    • For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself....

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  • The Four Agreements Audiobook By don Miguel Ruiz cover art

    • The Four Agreements

    • By: don Miguel Ruiz
    • Narrated by: Peter Coyote
    • Length: 2 hrs and 31 mins
    • Release date: 01-27-05
    • Language: English
    • 5 out of 5 stars 60,421 ratings
    • A powerful code of conduct that will rapidly transform your life to a new experience of freedom, true happiness, and love.

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  • How to Talk to Anyone Audiobook By Leil Lowndes cover art

    • How to Talk to Anyone

    • 92 Little Tricks for Big Success in Relationships
    • By: Leil Lowndes
    • Narrated by: Joyce Bean, Leil Lowndes
    • Length: 8 hrs and 59 mins
    • Release date: 09-01-15
    • Language: English
    • 4 out of 5 stars 13,431 ratings
    • What is that magic quality that makes some people instantly loved and respected? Everyone wants to be their friend (or, if single, their lover!)....

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  • The Power of Now Audiobook By Eckhart Tolle cover art

    • The Power of Now

    • A Guide to Spiritual Enlightenment
    • By: Eckhart Tolle
    • Narrated by: Eckhart Tolle
    • Length: 7 hrs and 37 mins
    • Release date: 12-31-00
    • Language: English
    • 4.5 out of 5 stars 40,329 ratings
    • Open yourself to the transforming experience of The Power of Now, the acclaimed bestseller by revolutionary spiritual teacher Eckhart Tolle, now in an audio program read by the author.

    Regular price: $21.80 or 1 credit

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  • The 7 Habits of Highly Effective People Audiobook By Stephen R. Covey cover art

    • The 7 Habits of Highly Effective People

    • Powerful Lessons in Personal Change
    • By: Stephen R. Covey
    • Narrated by: Stephen R. Covey
    • Length: 13 hrs and 4 mins
    • Release date: 12-28-03
    • Language: English
    • 4.5 out of 5 stars 40,001 ratings
    • Stephen R. Covey's book, The 7 Habits of Highly Effective People, has been a top seller for the simple reason that it ignores trends and pop psychology....

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  • The Courage to Be Disliked Audiobook By Ichiro Kishimi, Fumitake Koga cover art

    • The Courage to Be Disliked

    • How to Free Yourself, Change Your Life, and Achieve Real Happiness
    • By: Ichiro Kishimi, Fumitake Koga
    • Narrated by: Noah Galvin, Graeme Malcolm, January LaVoy
    • Length: 6 hrs and 29 mins
    • Release date: 05-08-18
    • Language: English
    • 4.5 out of 5 stars 8,537 ratings

    • The Courage to Be Disliked, already an enormous best seller in Asia with more than 3.5 million copies sold, demonstrates how to unlock the power within yourself to be the person you truly want to be....

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  • The Alchemist Audiobook By Paulo Coelho cover art

    • The Alchemist

    • A Fable About Following Your Dream
    • By: Paulo Coelho
    • Narrated by: Jeremy Irons
    • Length: 4 hrs
    • Release date: 12-26-04
    • Language: English
    • 4.5 out of 5 stars 83,342 ratings
    • Combining magic, wisdom, and wonder into an inspiring tale of discovery, this is a modern classic narrated by the inimitable Jeremy Irons.

    Regular price: $18.89 or 1 credit

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  • Attached Audiobook By Amir Levine, Rachel Heller cover art

    • Attached

    • The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love
    • By: Amir Levine, Rachel Heller
    • Narrated by: Robert Petkoff
    • Length: 7 hrs and 4 mins
    • Release date: 11-05-19
    • Language: English
    • 5 out of 5 stars 9,768 ratings

    • In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle....

    Regular price: $15.75 or 1 credit

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  • Adult Children of Emotionally Immature Parents Audiobook By Lindsay C. Gibson PsyD cover art

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  • The High 5 Habit Audiobook By Mel Robbins cover art

    • The High 5 Habit

    • Take Control of Your Life with One Simple Habit
    • By: Mel Robbins
    • Narrated by: Mel Robbins
    • Length: 6 hrs and 57 mins
    • Release date: 09-28-21
    • Language: English
    • 5 out of 5 stars 9,380 ratings

    • Don't let the title fool you. This isn't a book about high fiving everyone else in your life. You're already doing that. Cheering for your favorite teams. Celebrating your friends. Supporting the people you love. Imagine if you gave that same love and encouragement to yourself....

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  • The Untethered Soul Audiobook By Michael A. Singer cover art

    • The Untethered Soul

    • The Journey Beyond Yourself
    • By: Michael A. Singer
    • Narrated by: Peter Berkrot
    • Length: 6 hrs and 11 mins
    • Release date: 12-12-11
    • Language: English
    • 4.5 out of 5 stars 31,303 ratings
    • Bestselling author Michael A. Singer reveals how the development of consciousness can help us all to achieve happiness and self-realization.

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  • Thinking, Fast and Slow Audiobook By Daniel Kahneman cover art

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  • What Happened to You? Audiobook By Oprah Winfrey, Bruce D. Perry cover art

    • What Happened to You?

    • Conversations on Trauma, Resilience, and Healing
    • By: Oprah Winfrey, Bruce D. Perry
    • Narrated by: Bruce D. Perry, Oprah Winfrey
    • Length: 8 hrs and 27 mins
    • Release date: 04-27-21
    • Language: English
    • 5 out of 5 stars 22,182 ratings
    • What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.

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  • Good Inside Audiobook By Becky Kennedy cover art

    • Good Inside

    • A Guide to Becoming the Parent You Want to Be
    • By: Becky Kennedy
    • Narrated by: Becky Kennedy
    • Length: 9 hrs and 55 mins
    • Release date: 09-13-22
    • Language: English
    • 5 out of 5 stars 1,563 ratings

    • Dr. Becky Kennedy, wildly popular parenting expert and creator of @drbeckyatgoodinside, shares her groundbreaking approach to raising kids and offers practical strategies for parenting in a way that feels good....

    Regular price: $25.19 or 1 credit

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  • The Five Love Languages: The Secret to Love That Lasts Audiobook By Gary Chapman cover art

    Regular price: $21.83 or 1 credit

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  • Come As You Are: Revised and Updated Audiobook By Emily Nagoski PhD cover art

    • Come As You Are: Revised and Updated

    • The Surprising New Science That Will Transform Your Sex Life
    • By: Emily Nagoski PhD
    • Narrated by: Emily Nagoski, Nicholas Boulton
    • Length: 11 hrs and 30 mins
    • Release date: 03-02-21
    • Language: English
    • 4.5 out of 5 stars 3,529 ratings

    • A revised and updated edition of Emily Nagoski’s game-changing New York Times best seller Come As You Are, featuring new information and research on mindfulness, desire, and pleasure that will radically transform your sex life....

    Regular price: $20.24 or 1 credit

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