Showing results by publisher "Tyndale Refresh" in All Categories

Certified health coach and podcaster Heather Brown (of the Healthy by Heather Brown podcast) believes God designed us for so much more. In The Sunday Reset, she blends Scripture, science, and practical habits to help women steward their health and wellness with wisdom, build rhythms that support their families, live with purpose, and pass on a legacy of faith, strength, and resilience in their homes. The Sunday Reset goes beyond simple behavior change—instead, it equips us to be renewed from the inside out so we can truly thrive.

In this neuroscience-based, faith-infused, and immensely practical guide, Dr. W. Lee Warren, a practicing neurosurgeon, trauma survivor, and award-winning writer, reveals how to take control of your own mental, emotional, and physical healing by reordering your mind to change your brain—resulting in a radically transformed life that is healthier, happier, and more hopeful.

For Christian parents, bringing up spiritually strong kids in today's world often can feel like a daunting challenge. In Raising Spiritually Strong Kids, Dr. Fay reveals how to build a strong foundation of faith by applying biblically-based principles and using practical Love and Logic® parenting strategies for family discipleship that have transformed the lives of millions of families around the world.

With her signature blend of warm compassion and clinical expertise, trauma therapist Aundi Kolber helps you leave people-pleasing and over-accommodating behind―and step into a life fully aligned with who God made you to be.

A flash point for much of the science vs. faith divide has been Darwinian evolution. Sharing the same mistaken belief that science contradicts the Bible, especially the Genesis account of creation, many scientists and many Christians have concluded that the worlds of science and religion are at odds.

Is there really any hope for a spiritual way of living that actually works? Admiration, comfort, love, power, success, pleasure, escape, control: we’re all addicted to something, whether we realize it or not. In this deeply heartfelt book, author John Ortberg offers a guide for transformation when we know something needs to change but we can’t do it on our own.

Do you want to improve your relationships and experience lasting personal change? Join psychiatrist Curt Thompson, M.D., on an amazing journey to discover the surprising pathways for transformation hidden inside your own mind. Integrating new findings in neuroscience and attachment with Christian spirituality, Dr. Thompson reveals how it is possible to rewire your mind, altering your brain patterns through a process known as neuroplasticity and literally making you more like the person God intended you to be.

Diagnosed with an extreme form of ulcerative colitis at 22, Danielle was terrified she’d never be able to eat all the wonderful, great-tasting foods she loved growing up or host warm, welcoming gatherings with family and friends. So when the medicine she was prescribed became almost as debilitating as the disease itself, Danielle took matters into her own hands, turned her kitchen into a laboratory, and set to work creating gut-healthy versions of the foods she thought she’d never be able to enjoy again.

If you’re a survivor of sexual harm, recovering your sexuality is possible. You are worthy of good care. The toxic effects of sexual trauma and abuse can be devastating and lasting. Victims’ ability to experience healthy sexuality, even if they free themselves from the abuse, is often shattered. If sexual abuse, violence, or coercive control is part of your story, certified sex addiction therapist (CSAT) and trauma specialist Tabitha Westbrook wants you to know: you are not alone, and healing is possible.

In Live Beyond Your Label, health coach Erin Kerry blends science, scripture, and personal experience to help you confidently become exactly who God created you to be.

There’s a good chance that you have tried it all: read your Bible more, gone to church more, prayed more, and delved deeper into self-awareness. But you still struggle with discontent, anxiety, avoidance and doubt. You still feel stuck. Cyd and Geoff Holsclaw are very familiar with this struggle, and they are prepared to help. In Landscapes of the Soul, they draw on the science and spirituality of attachment theory, biblical wisdom, and the language of spiritual formation to show us why Christians tend to get stuck spiritually―and how to get unstuck and move forward.

In Born to Wonder, Alister McGrath, a prolific Oxford scholar, scientist, and theologian, explores the deepest mystery at the heart of life itself.

Ff we spend our lives trying to be “the strong one,” we become exhausted, burned-out, and disconnected from our truest selves. What if it were different? Could there be a different way to be strong? Could strength mean more than pushing on and pushing through pain, bearing every heavy burden on our own? What if, instead, true strength were more like the tide: soft and bold, fierce and gentle, moving together as one powerful force? In Strong like Water, author and trauma therapist Aundi Kolber offers a framework for true flourishing.

For marine biologist Rachel Jordan, both science and Scripture are means of knowing creation and Creator. In If the Ocean Has a Soul, Rachel considers the natural world through a spiritual lens, meshing marine biology with biblical truths in a keen and current take on faith and science. In these chapters, Rachel recounts fascinating aquatic phenomena alongside the sometimes humorous, sometimes tragic stories of animals she has known.

You deserve to feel good―not just in your body, but in your whole being. Robin Long, certified Pilates instructor and founder of Lindywell, is on a mission to help you reclaim your health, your fitness, and your body. It is possible to break free from constant stress about what you’re eating, how you’re exercising, or how much weight you need to lose in order to really start living. This is where true wellness begins. Let Robin Long show you the way in Well to the Core.

In the fast-paced, chaotic, overly scheduled cadence of our culture, it can be difficult to imagine how to squeeze the Sabbath into our already over-stuffed lives. What if Sabbath isn’t designed to “fit” into our lives, but rather to take over our lives―in the best way imaginable? Hebrew scholar and Old Testament professor Travis West takes listeners on a spiritual journey to discovering radical rest is more than a weekly practice of taking a day off―it’s also a posture, a way of living every day.

We pray for peace when our little ones are tossed about by waves of emotions, for connection and confidence when navigating stressful mornings and exhausting nights, and for wisdom in knowing how best to discipline our kids. As Christian parents, we’re desperate to “get it right,” to raise our children to be strong, courageous followers of Jesus―and yet, despite the overload of endless advice at our fingertips, we often feel completely and utterly lost.

Understanding spiritual abuse and trauma is one thing―knowing how to move forward is another. Survivors are often left unsure how to reconnect with God, their soul, or to community. Anything associated with their prior spiritual practice―attending worship, prayer, reading Scripture, participating in Christian community―becomes a trigger for reliving their abuse. How do we restore health and wholeness and rebuild our faith when our spiritual life feels painful?

Dr. Michael Guillen, a best-selling author, Emmy award-winning journalist and former physics instructor at Harvard, used to be an atheist ― until science changed his mind. Once of the opinion that people of faith are weak, small-minded folks who just don’t understand science, Dr. Guillen ultimately concluded that not only does science itself depend on faith, but faith is actually the mightiest power in the universe.

People are hurting at a scale we’ve never seen. They’re dealing with an onslaught of issues like anxiety, grief, mental illness, family troubles, and hopelessness. Pastors and counselors can’t see everyone in need. This book can help. Based on national research with more than 2,000 church leaders, social researcher and bestselling author Shaunti Feldhahn and psychologist and professor Dr. James Sells show how this is the church’s moment–and present a tested vision that is already thriving in churches of every size across the country!