Showing results by narrator "Sue Fuller" in All Categories
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Gentle Yoga Vinyasas
- 2 Easy to Follow Floor Based Flowing Yoga Classes
- By: Sue Fuller
- Narrated by: Sue Fuller
- Length: 1 hr and 2 mins
- Original Recording
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Gentle Yoga Vinyasas contains two different 30-minute nurturing floor based flowing yoga practices. Each class guides moves mindfully through a series of floor-based yoga postures, each movement is synchronised to the smooth steady flow of the breath. Moving in such a way induces a deep sense of inner peace and relaxation.
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Gentle Yoga Vinyasas
- 2 Easy to Follow Floor Based Flowing Yoga Classes
- Narrated by: Sue Fuller
- Length: 1 hr and 2 mins
- Release date: 07-06-22
- Language: English
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Restore and Sleep
- Restorative Yoga
- By: Sue Fuller
- Narrated by: Sue Fuller
- Length: 1 hr and 1 min
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Restore and Sleep is a 60 minute guided restorative yoga session created specifically to release stored tension, still your mind and induce a state of deep relaxation, making it easy for you to drift off into a great night's sleep. When you wake you will continue to enjoy the benefits of this session, no matter what your day brings. In this restorative yoga session, the poses are held whilst the body is comfortable and supported. Your body will not be pushed beyond its natural range of movement. The Restore and Sleep session is devised and guided by Sue Fuller and was recorded in a professional sound studio.
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Restore and Sleep
- Restorative Yoga
- Narrated by: Sue Fuller
- Length: 1 hr and 1 min
- Release date: 03-23-18
- Language: English
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Meditating on the Vayus
- 4 Different Guided Meditation Sessions
- By: Sue Fuller
- Narrated by: Sue Fuller
- Length: 1 hr and 18 mins
- Original Recording
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Meditating on the Vayus contains four different guided meditation sessions suitable for everyone. Each session uses a range of simple techniques that will enable you to discover, enhance and balance the movement of energy around the body. The sessions complement yoga, meditation and pranayama practices and will take your knowledge to a whole new level whilst leaving you feeling great. In yoga prana is regarded as our vital life force, it is the energy that is present throughout the entire universe and shared by all living beings.
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Meditating on the Vayus
- 4 Different Guided Meditation Sessions
- Narrated by: Sue Fuller
- Length: 1 hr and 18 mins
- Release date: 10-21-19
- Language: English
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Gentle Yoga
- 2 Easy to Follow 30 Minute Gentle Yoga Classes
- By: Sue Fuller
- Narrated by: Sue Fuller
- Length: 1 hr and 2 mins
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Gentle Yoga consists of two different 30 minute gentle yoga classes. The easy-to-follow classes are not physically demanding; they have been devised to gently mobilise and nurture the body and help to release stress and tension from both body and mind. These gentle yoga sessions are ideal for those with restricted movement, those recovering from an injury or an illness, those who have not exercised before or had a long break from exercise, and those who have never practised yoga before.
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Gentle Yoga
- 2 Easy to Follow 30 Minute Gentle Yoga Classes
- Narrated by: Sue Fuller
- Length: 1 hr and 2 mins
- Release date: 01-10-20
- Language: English
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Restore and Balance
- Restorative Yoga
- By: Sue Fuller
- Narrated by: Sue Fuller
- Length: 1 hr and 2 mins
- Original Recording
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Restore and Balance is a 60-minute guided restorative yoga session created specifically to release the stored tension created by the way we sit, stand and move during our daily lives. The session will rebalance your whole body, increasing mobility and reducing muscular imbalances caused by stored tension. In this restorative yoga session, poses are held whilst the body is comfortable and supported. Your body will not be pushed beyond its natural range of movement.
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Restore and Balance
- Restorative Yoga
- Narrated by: Sue Fuller
- Length: 1 hr and 2 mins
- Release date: 10-02-17
- Language: English
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Post-Natal Yoga
- Yoga Class and Guide Book.
- By: Yoga 2 Hear
- Narrated by: Sue Fuller
- Length: 1 hr and 5 mins
- Unabridged
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Two separate 30 minute Hatha yoga classes created specifically for use after pregnancy. These classes are practical, easy to use and perfect to fit in around your new arrival. They have been devised by Sue Fuller a leading yoga professional and author of the British School of Yoga's Yoga for a Healthy Pregnancy and Pre and Post Natal Yoga Teacher training courses.
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Post-Natal Yoga
- Yoga Class and Guide Book.
- Narrated by: Sue Fuller
- Length: 1 hr and 5 mins
- Release date: 08-26-08
- Language: English
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Beginners Yoga, Volume 2
- Yoga Class and Guide Book
- By: Sue Fuller
- Narrated by: Sue Fuller
- Length: 1 hr and 2 mins
- Unabridged
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Here's an easy to follow yoga class suitable for the absolute beginner. This class has been created by Sue Fuller, a leading yoga professional, to offer a practical and achievable introduction to basic Hatha Yoga techniques.
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Relaxing & strengthing
- By JD on 04-05-18
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Beginners Yoga, Volume 2
- Yoga Class and Guide Book
- Narrated by: Sue Fuller
- Length: 1 hr and 2 mins
- Release date: 08-12-08
- Language: English
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Everyday Relaxations
- 7 Easy to Follow Guided Relaxation Sessions
- By: Sue Fuller
- Narrated by: Sue Fuller
- Length: 1 hr and 34 mins
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Everyday Relaxations contains seven different easy to follow short guided relaxation sessions. Relaxation brings so many benefits, and sometimes finding the time to practise can be a challenge. These sessions have been devised to fit into the busiest of days, each being between 12 and 14 minutes long. Each session will guide you mindfully through different techniques to deeply relax both body and mind. The sessions can be followed one a day, in any order to bring the numerous benefits of relaxation into your life.
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Everyday Relaxations
- 7 Easy to Follow Guided Relaxation Sessions
- Narrated by: Sue Fuller
- Length: 1 hr and 34 mins
- Release date: 12-04-19
- Language: English
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Yoga for Surfers
- By: Yoga 2 Hear
- Narrated by: Sue Fuller
- Length: 3 hrs and 8 mins
- Unabridged
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Yoga for the Surfer includes the following three audiobooks: Yoga for the Surf, Vol. 1; Yoga for the Surf, Vol. 2; and Yoga for Vitality. Yoga for the Surf, Vol. 1 is a 60-minute instructional yoga class devised specifically for surfers, kitesurfers, windsurfers, wakeboarders, kneeboarders, and waterskiers with little or no previous yoga experience. A practical and effective yoga class that can be used again and again to improve your performance on the water, it instructs you in 18 simple postures.
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Yoga for Surfers
- Narrated by: Sue Fuller
- Length: 3 hrs and 8 mins
- Release date: 09-24-19
- Language: English
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Improvers Yoga, Volume 1
- Yoga Class and Guide Book
- By: Sue Fuller
- Narrated by: Sue Fuller
- Length: 1 hr and 5 mins
- Unabridged
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This easy to follow Hatha yoga class is suitable for those with some experience of yoga. This class has been devised and recorded by Sue Fuller, a leading yoga professional, to relax, tune, and re-energize both body and mind.
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Improvers Yoga, Volume 1
- Yoga Class and Guide Book
- Narrated by: Sue Fuller
- Length: 1 hr and 5 mins
- Release date: 08-12-08
- Language: English
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Stop Smoking and Breathe.
- Easy Breathing Techniques to Help You Quit
- By: Yoga 2 Hear
- Narrated by: Sue Fuller
- Length: 56 mins
- Original Recording
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Here are four easy-to-follow instructional sessions to help you to quit smoking forever. Each session guides you through simple and effective breathing techniques, which are recommended by doctors and stop smoking services. The breathing techniques used in the sessions will provide emotional balance, determination and the willpower needed to quit.
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Stop Smoking and Breathe.
- Easy Breathing Techniques to Help You Quit
- Narrated by: Sue Fuller
- Length: 56 mins
- Release date: 02-10-10
- Language: English
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Easy Yoga for Stress
- By: Sue Fuller
- Narrated by: Sue Fuller
- Length: 34 mins
- Original Recording
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Easy Yoga for Stress is a 35 minute guided session suitable for all levels of yoga experience. The session contains a selection of easy to follow yoga postures and other techniques that have been specifically selected to encourage and enhance deep physical and mental relaxation. Easy Yoga for Stress includes techniques that will help disperse physical stress by rhythmically moving the body and bringing mobility to areas in the body where stress is commonly stored.
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Extremely easy; for relaxation
- By connie on 07-19-23
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Easy Yoga for Stress
- Narrated by: Sue Fuller
- Length: 34 mins
- Release date: 08-29-16
- Language: English
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Yoga for Compassion
- An Easy-to-Follow Yoga Class
- By: Sue Fuller
- Narrated by: Sue Fuller
- Length: 30 mins
- Original Recording
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Yoga for Compassion is an easy-to-follow yoga class. It combines simple yoga postures with elements of The Metta Bhavana meditation on loving-kindness. The Yoga for Compassion class has been created to develop and extend compassion towards ourselves and others. Increasing compassion and other positive emotions reduces negativity. Compassion is sincere, genuine and selfless.
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Yoga for Compassion
- An Easy-to-Follow Yoga Class
- Narrated by: Sue Fuller
- Length: 30 mins
- Release date: 05-19-14
- Language: English
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Beginners Yoga, Volume 3
- Yoga Class and Guide Book
- By: Yoga 2 Hear
- Narrated by: Sue Fuller
- Length: 1 hr and 1 min
- Unabridged
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This Hatha yoga class begins with a short guided relaxation to prepare the body and focus the mind. The class continues with 19 postures, including Snake, Extended Triangle, and Inner Thigh Stretches. The class then concludes with a longer guided relaxation.
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Beginners Yoga, Volume 3
- Yoga Class and Guide Book
- Narrated by: Sue Fuller
- Length: 1 hr and 1 min
- Release date: 08-26-08
- Language: English
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More Bedtime Relaxations for Children
- 6 Bedtime Relaxations for Children
- By: Sue Fuller
- Narrated by: Sue Fuller
- Length: 1 hr and 18 mins
- Unabridged
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More Bedtime Relaxations for Children contains six new guided relaxation sessions to calm the busiest of young minds at the end of the day. The sessions can be followed again and again to help your child relax and drift off to sleep peacefully. More Bedtime Relaxations for Children will take your child on six new imaginary journeys devised to clear their minds and relax them physically and emotionally, making it easier for them to fall asleep.
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More Bedtime Relaxations for Children
- 6 Bedtime Relaxations for Children
- Narrated by: Sue Fuller
- Length: 1 hr and 18 mins
- Release date: 10-21-19
- Language: English
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Yoga for Vitality
- By: Sue Fuller
- Narrated by: Sue Fuller
- Length: 59 mins
- Original Recording
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Yoga for Vitality is a 60-minute guided audio class suitable for those with some experience of basic yoga postures. The session contains effective yoga postures that will boost your energy levels without fatiguing the body. Yoga for Vitality contains yoga postures and techniques that will disperse stagnant energy and remove blockages in the energy zones so that energy can flow freely to all areas of the body.
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Yoga for Vitality
- Narrated by: Sue Fuller
- Length: 59 mins
- Release date: 02-26-17
- Language: English
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Yoga for Beginners
- By: Sue Fuller
- Narrated by: Sue Fuller
- Length: 3 hrs and 5 mins
- Original Recording
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These audio yoga classes will teach you basic yoga postures that are suitable for beginners. They will strengthen the body, increase flexibility, reduce stress, and allow you to enjoy the many benefits of yoga at a time and place that is most suitable for you. Yoga for Beginners contains three different easy-to-follow audio yoga classes devised and narrated by leading yoga teacher Sue Fuller. Each of the three classes naturally progresses from one to the next to form a foundation in basic fundamental yoga postures.
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Excellent Yoga Routines for a Beginner
- By AmazonShopAHolic on 07-23-20
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Yoga for Beginners
- Narrated by: Sue Fuller
- Length: 3 hrs and 5 mins
- Release date: 08-16-16
- Language: English
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Inflight Yoga
- An Easy-to-Follow Yoga Class for Your Journey
- By: Sue Fuller
- Narrated by: Sue Fuller
- Length: 20 mins
- Original Recording
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This easy-to-follow yoga class is to be followed whilst seated on board a plane.
It includes simple discreet postures that gently stretch and mobilise the body helping you arrive at your destination relaxed, refreshed, and recharged.
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Inflight Yoga
- An Easy-to-Follow Yoga Class for Your Journey
- Narrated by: Sue Fuller
- Length: 20 mins
- Release date: 05-19-14
- Language: English
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Prenatal Relaxation
- By: Yoga 2 Hear
- Narrated by: Sue Fuller
- Length: 41 mins
- Unabridged
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Prenatal Relaxation consists of two separate easy-to-follow 20 minute sessions that are suitable for use throughout the entire pregnancy and the first stage of labour. Both sessions use carefully selected yoga breathing exercises (pranayamas) combined with simple and effective visualisation and relaxation techniques. One session is performed in a comfortable seated position and the other is performed whilst lying down.
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Prenatal Relaxation
- Narrated by: Sue Fuller
- Length: 41 mins
- Release date: 02-10-10
- Language: English
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Chakra Yoga Vol 2
- A guided yoga class to cleanse and balance the chakras.
- By: Sue Fuller
- Narrated by: Sue Fuller
- Length: 56 mins
- Unabridged
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Chakra Yoga Vol 2 is a 50-minute yoga class suitable for those with knowledge of basic yoga practices. This class naturally progresses from Chakra Yoga Vol 1. It has been devised to help balance and cleanse the chakras and increase awareness between the physical body and the energetic body. The energy that travels around the body is known as prana; prana is our vital life force and is also the universal energy.
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Chakra Yoga Vol 2
- A guided yoga class to cleanse and balance the chakras.
- Narrated by: Sue Fuller
- Length: 56 mins
- Release date: 10-01-15
- Language: English
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