Showing results by narrator "Kelly Rhodes" in All Categories

Overthinking is a toxic behavioral pattern for relationships, and chances are you already have a first-hand experience of that. Most of the time, a simple unanswered call or text can trigger a spiral or ruminations and dreadful scenarios that leave you emotionally and physically drained. Experts agree that one of the most common triggers for overthinking patterns is insecurity, which can lead to anxiety and depression.

Are you ready to join the club? If your desire is to build a stronger and well-chiseled body naturally without steroids; then this is the book for you! It will not only enable you shape the body of your dreams, but it will also empower you to stay the course. 

You wake up tired to a blaring alarm, forcing yourself through your morning routine, feeling like you’re just going through the motions. As you get ready for work, your anxiety builds, dreading the thought of facing your toxic boss and an overwhelming workload. At work, you struggle to focus on tasks and feel easily distracted. The weight of the day and anxiety build, and you worry about your performance and the judgment of your toxic boss and colleagues.

How to lose fat, gain muscle, and stay in shape without wasting ridiculous amounts of time in the gym even if you’ve never touched weights before. Regardless of your age or sex, you can build muscle and functional strength while optimizing your health without having to waste your time or money on the gym membership, expensive trainers, and magic supplements. Whether you are just getting started or have been training your entire life, Strength Training over 40 has you covered.

You're about to discover a proven strategy for how to overcome your shopping addiction for the rest of your life. Millions of people suffer from shopping addiction and throw away their personal and professional success because of this issue. Most people realize how much of a problem this is but are unable to change their situation simply because it's been a part of their mind-set for so long.

This book goes into the origin and history of hyperbaric oxygen therapy and the different types of chambers out there, as well as the positive and negative effects. By investing in this book, you can get a grasp of what the life-changing experience of a hyperbaric chamber can bring to you.

Learning doesn't only have to be sitting and looking at a page. With the new 2021 NASM Certified Personal Trainer Study Guide: Complete Review & Practice Questions!, it'll be easier. Each chapter is broken down to the key information that you need: tips and mnemonics for you to remember easier and multiple-choice questions at the end of each chapter to test your knowledge!

Introducing the NASM Certified Personal Trainer Study Guide: Complete Review & Practice Questions! Each chapter is broken down to the key information that you need, tips, and mnemonics for you to remember, and multiple-choice questions at the end of each chapter to test your knowledge! Learn everything about Domain 2 of the NASM exam.

From pint-sized puppy to confident canine: how to raise a healthy, happy, and well-behaved German Shepherd.

Have you ever had an idea and thought to yourself "this would make a great movie?" Of course, storytelling is engrained in us all and movies have become our modern means to tell them. Recent innovations in film technology have made it easier than ever to get your ideas put onto the big screen. So what's stopping you from writing that award winning screenplay? Screenwriting for Anyone is a four book box set that is a comprehensive guide to writing your script starting from the ground up. Each book will detail different aspects of the writing process beginning with the first book. Book One outline how to develop your idea into a feature length screenplay. Book Two gives you a detailed schedule to complete the first draft within 30 days and Book Three is a comprehensive guide on the dos and don'ts when creating a modern masterpiece. Book Four dives into the business side of screenwriting with proven methods on how to pitch your script and negotiate a deal. Screenwriting for Anyone is a one of a kind four book box set that will help you finally get that idea on paper and up onto the silver screen.

You're about to discover a proven strategy on how to understand and overcome your pathological lying for the rest of your life. Millions of people suffer from pathological lying and throw away their personal and professional success because of their own compulsive lying issues and the issues that comes with it. Most people realize how much of a problem this is, but are unable to change their situation, simply because it's been a part of their mindset for so long.

Health is wealth, but what exactly is good health? The chapters of this book are all you need to be healthy. This book is all about late Dr. Sebi's herbal alkaline diet. By removing toxic waste and alkalizing your blood, it helps to rejuvenate your cells. A shortlist of permitted foods, and several additional items are the basis of the diets in this book. In this book, you will learn the following.

Regardless of your age or sex, you can build muscle and functional strength while optimizing your health without having to waste your time or money for the gym membership, expensive trainers, and magic supplements.

Even if your business is well-funded and has no urgent financing needs, it’s still important that you build up good business credit. You never know when you might need it, and it’s always handy to have access to extra funds so you can readily seize opportunities and get ahead of the competition. Even companies as big and profitable as Walmart are taking advantage of business credit – so should you!

For many people, the concept of actually owning a million dollars at one time is completely unfathomable. So what if you could do it in seven years? Bodo Schafer, renowned financier and personal management aficionado, is back again to help people discover the tips and tricks that successful individuals employ to make it to the top.

Twenty-four hours a day, seven days a week we are making decisions that affect us both internally and externally. Over time these mental battles can play a massive toll physically and emotionally. This of course leads to burnout. Mindset Trash will give you the tools to become the master of your mind and to help you break free from the trash that has built up over the years.

Before you venture into the business world, however, you need to know what you are doing. That is where this guidebook comes in. Nothing is going to kill your business quicker than making too many mistakes. Some of these mistakes could very well be the difference between success and failure. Mistakes are one of the biggest concerns for many new entrepreneurs, especially since they have no idea what they are doing when they are fresh in the industry. Dropshipping for Beginners, The Ultimate Guide: E-Commerce 101 is going to help set you on the right path to success.

If you’re looking for a realistic, reasonable way to improve your health, you’ve come to the right place. If you don’t change, nothing in your life will change. So if you want to find out just how effective a healthy diet and lifestyle changes can be, then you need to download this audiobook today!

God was also known to the Israelites as Jehovah-shalom—"I am peace.” It is found that we can demonstrate peace of mind by holding the words “I am peace” with the understanding that the real "I am" is Jehovah within.

Do you want to eat a diet scientifically proven to help you live longer and healthier, regardless of exercise? Discover the secrets how to eat from the highest authorities in diet and nutrition.