Showing results by narrator "Joana García" in All Categories

Maintaining a gluten-free dіеt іѕ thе оnlу еffесtіvе аррrоасh tо рrеvеntіng glutеn аllеrgу or glutеn еntеrораthу frоm furthеr dаmаgіng thе іntеѕtіnеѕ. Whіlе thіѕ mау seem dіffісult аt fіrѕt, thе bеnеfіtѕ іt brіngѕ tо уоur hеаlth аrе іnvаluаblе. Excluding glutеn frоm thе dіеt іѕ a natural and nесеѕѕаrу аррrоасh to trеаtіng сеlіас disease. Unlike the соnvеntіоnаl wау оf сurіng dіѕеаѕеѕ, whісh is tо take аntі-bіоtіс and ріllѕ, сеlіас disease саnnоt bе treated еvеn wіth a hіgh dоѕаgе оf ѕuсh medicines.

You might know that Greek gods interfered on both sides of the Trojan War, but did you know that Hindu gods fought alongside both the Pandavas and Kauravas in the Mahabharata? In the same way the ancient Egyptians worshiped Ra above all else, did you know that the monkey-god, Hanuman, gained his wisdom from the sun? Did you know that Krishna and Hercules are often linked to a past that includes Alexander the Great's conquests? And just as Noah had his ark, one of Lord Vishnu's avatars had a similar tale for Hinduism.

Getting healthy does not have to be a hectic process at all. In fact, you can achieve this with just a few simple lifestyle tweaks. Of course, everyone is different, and the keto diet takes this into account, as it is 100 percent customizable as long as you have the basics down, and what’s even better is that you can combine this delicious lifestyle with meal-planning techniques that will not only save you time, but also largely help you cut back on that ever-growing grocery list.

I am Kirsten, and I had acid reflux until I was 27, and I really wanted to spend my time with friends, colleagues, and more than that, with my partner. I always woke up with a strong heartburn and tremendous reflux, like I could not catch my breath. Everything I ate and drank literally came back from my stomach. When I laid down, I started feeling a burning pain around my lower chest, and suddenly my mouth got such a bad smell. I was avoiding all social interaction as much as I could.

Every relationship has moments when it faces problems. For many they are fleeting and are solved with patience and a willingness to cooperate with one another in a positive way. But often the problems are more serious and harder to solve, becoming so deeply ingrained that they can appear to be insurmountable. When you are faced with such a situation, it can be easy to give up and move on, but there are ways to deal with things like jealousy and conflict that can save a relationship.

The ordinary moments of life can be sacred, if we simply take a moment to notice. This collection of prayers, poems, and meditations offers a brief respite from the hectic, harried pace of our days. Listen to this book when the spirit moves you or when the spirit feels distant - the words will be here to inspire, calm, and encourage you either way. From gifted poet and empathetic pastor Meta Herrick Carlson, Ordinary Blessings collects blessings for loving yourself, enduring hard things, authenticity, living with others, and the rhythms of each day.

Healthy paleo salads made easy, delicious and fun! Over 100+ original paleo salad recipes to help you look and feel amazing! Paleo salads are the best solution for busy women and men who want to eat healthy and keep their taste buds satisfied. You will never get bored with over 100 paleo salad recipes from this book!

Unmasked is the story of what happened in Okoboji, a small Iowan tourist town, when a collective turn from the coronavirus to the economy occurred in the COVID summer of 2020. State political failures, local negotiations among political and public health leaders, and community (dis)belief about the virus resulted in Okoboji being declared a hotspot just before the Independence Day weekend. Emily Mendenhall spoke with over 100 people and observed a community that rejected public health guidance, revealing deep-seated mistrust in outsiders and strong commitments to local thinking.

Being a parent is one of life's greatest challenges. For many years it was believed that continually berating and punishing their children was the best choice to educate them. Only in the last few years has the practice of positive disciplines been established. With this essential guide you will learn how to connect with your child and how to raise happy and disciplined children.

Regardless of your reason, this ketogenic vegan cookbook will introduce you to 100 amazingly delicious and healthy recipes that will set you on the right track for your new Keto Vegan movement. The ketogenic vegan diet is extremely beneficial for people trying to lose weight, as well as reduce or control the effects of many chronic diseases. Following a ketogenic vegan diet correctly will help you to cut down on excess fat speedily which will, in turn, lead to an overall healthier life.

When she refused to take a pay cut, Marie Cosgrove was cut loose. So she started her own business, and a few years later, she bought the company that had fired her. She didn't give up - she became greater. And you can, too. Whether it's everyday problems or seemingly insurmountable challenges, we all face hardships in our personal and professional lives. In Greater Fortune, business mastermind and motivational speaker Marie Cosgrove guides you in discovering how to use these hardships to propel you forward.

Your healthy eating blueprint! This bundle contains: Gluten Free Recipes: The Bible Cookbook to Win Gluten Intolerance and Increasing Your Energy; Whole 30 Diet: Find Out Your Vitality with This Ultimate Clean-Eating Program and Unleash Your Energy; and Zero Sugar Diet: Burn Belly Fat Instantly and Get a Killer Body.

Are you looking for a children’s book that’s great to dozing off with every night? A book filled with stories and tales creatively portrayed enough to appeal to a child’s imagination? While at the same time, entertaining enough to relax and sleep into? Well, if you’re looking for all of these, then you’ve stumbled into the right storybook! A children’s storybook collection that offers a wide collection of short, adequate, jam-packed bedtime stories that are both perfect for your children’s entertainment and stories fit for your children to snuggle up into.

Do you find yourself worrying about money? Overspending? Living pay check to pay check? Unable to stick to a budget? If so, Minimalist Budget: The Ultimate Guide to Save Money, Minimise Spending and Manage Finances! by Paul Lucas is THE book for you! Living a minimalist life is a new trend emerging from a world of consumerism and overindulgence. This book will show you a new approach to managing your finances, teaching you where to spend, and how to save. It is not about scrimping and scrounging, it is about creating a life you love!

This bundle contains four healthy cookbooks to download now!

Your healthy recipes blueprint. This bundle contains Zero Sugar Diet, Acid Reflux Diet, Whole 30 Diet, Gluten Free Recipes, and Herbalism.

Have you noticed that your sweet little son has become rebellious and impossible to manage? Don't be scared, your son is becoming a teenager. Like any parent, you find it hard to accept that your little baby is growing so fast. Until a few years ago, you were able to keep him under control, and he was the most obedient child in the world. But lately, you've started to notice changes. He has changed his way of dressing, he wants to look bigger to impress his friends, and he no longer respects the rules of the house.

Morcant and Blake Korrigan own a little shop of horrors, where witches congregate and people ending up dead isn't rare. When Karen Hiltzman joins their coven, she has no idea what she's getting into. Drawn in, the group convinces her to recruit her best friend, Sarah Matthews, after discovering that she bears a very special birthmark; one that indicates she's the girl they've been waiting for.

Do you know what chakra is? The term chakra comes from Sanskrit and literally means disk or wheel and refers to wheel of energy throughout the body. There are seven main chakras, which align the spine, starting from the base of the spine through to the crown of the head. To visualize a chakra in the body, imagine a swirling wheel of energy where matter and consciousness meet. This invisible energy, called Prana, is vital life force, which keeps us vibrant, healthy, and alive.

Set over the course of one Sunday, The Slow Midnight on Cypress Avenue is a collection of interconnected vignettes that takes the listener through the streets and across the sidewalks of Cypress Avenue - an unkempt afterthought, just a place that sits at the neighborhood border edge of Ridgewood Queens, New York.