Showing results by narrator "Fred Sanders" in All Categories

In My Morning Routine, talented creatives and successful businesspeople share their secrets to unlocking greater energy, focus and calm - starting first thing in the morning. For example, Arianna Huffington describes how she silences the 'bad roommate' of self-doubt every morning; Google's M. G. Siegler reveals why he religiously drinks bottled Starbucks Frappucinos; and a former Navy SEAL lieutenant explains why his morning workout routine changes each season.

Relations between the American Jewish community and Israel are at an all-time nadir. Since Israel’s founding 70 years ago, particularly as memory of the Holocaust and of Israel’s early vulnerability has receded, the divide has grown only wider. Most explanations pin the blame on Israel’s handling of its conflict with the Palestinians, Israel’s attitude toward non-Orthodox Judaism, and Israel’s dismissive attitude toward American Jews in general. In short, the cause for the rupture is not what Israel is; it’s what Israel does.

In a stunning unification of modern science, religion, and spirituality, God 4.0 presents a provocative new view of transcendence and connection as the activation of an innate quiescent faculty in the brain, a second system of cognition we all share. If developed, it can help to dissolve religious, tribal and cultural biases and usher in a higher level of conscious connection — a new “spiritual literacy.”

From legendary Brazilian Jiu-Jitsu and MMA master Rickson Gracie comes a riveting, insightful memoir that weaves together the story of Gracie’s stunning career with the larger history of the Gracie family dynasty, showing how the connection between mind and body can be harnessed for success both inside and outside the ring. Undefeated from the late 1970s through his final fight in the Tokyo Dome in 2000, Rickson Gracie amassed hundreds of victories in the street, on the mat, at the beach and in the ring.

Renowned for his inventive mind, ambitious play with language, and dexterity with a wide range of tones and styles, John Ashbery has been a major artistic figure in the cultural life of our time. Parallel Movement of the Hands gathers unpublished, book-length projects and long poems written between 1993 and 2007, along with one (as yet) undated work, to showcase Ashbery’s diverse and multifaceted artistic obsessions and sources, such as children’s literature, cliff-hanger cinema reels, silent films, and classical music variations by Beethoven’s pupil Carl Czerny.

Learn the science behind weather and weather prediction in this clear and straightforward new guide. Weather is everywhere, and while it's typically not thought about most of the time, it can get everyone's attention in an instant - whether it's the swirling destruction of a tornado, the wreckage from a hurricane, or the havoc of climate change on the environment.

In The Triune God: Audio Lectures, theologian Fred Sanders offers thoughtful, concise, and understandable lessons that explore the biblical, creedal, and confessional shape of the doctrine of the Trinity. In particular, Sanders secures knowledge of the triune God in rightly ordered theological language. He presents conclusions about the Trinity based on the way the Trinity was revealed in Scripture.

Listen to the findings of the Special Counsel’s investigation into Russian interference in the 2016 election, complete with accompanying analysis by the Post reporters who’ve covered the story from the beginning. One of the most urgent and important investigations ever conducted, the Mueller inquiry focuses on Donald Trump, his presidential campaign, and Russian interference in the 2016 election, and draws on the testimony of dozens of witnesses and the work of some of the country’s most seasoned prosecutors.

A cynical Hollywood moviemaker confronts his dead wife’s lover and abruptly realizes the depth of his own passion. As his parents’ marriage disintegrates, a precocious fifth-grader distracts himself with meditations on baseball, spaghetti, and his place in the universe. And in the title story, an elderly nun enters a college creative writing class and plays havoc with its tidy notions of fact and fiction. The Whore’s Child is further proof that Russo is one of the finest writers we have.

Everybody has regrets, Daniel H. Pink explains in The Power of Regret. They’re a universal and healthy part of being human. And understanding how regret works can help us make smarter decisions, perform better at work and school, and bring greater meaning to our lives. Drawing on research in social psychology, neuroscience, and biology, Pink debunks the myth of the “no regrets” philosophy of life.

The entire vast modern American intelligence system—the amalgam of three-letter spy services of many stripes—can be traced back to the dire straits that Britain faced at the end of June 1940. Before World War II, the US had no organization to recruit spies and steal secrets or launch secret campaigns against enemies overseas. It was only through Winston Churchill’s determination to mobilize the US to help in their fight against Hitler that the first American spy service was born, one that was built by scratch in the background of WWII.

Prevent and Reverse Heart Disease challenges conventional cardiology by posing a compelling, revolutionary idea—that we can, in fact, abolish the heart disease epidemic in this country by changing our diets. Drawing on the groundbreaking results of his twenty-year nutritional study, Dr. Caldwell B. Esselstyn, Jr., a former surgeon, researcher, and clinician at the Cleveland Clinic, convincingly argues that a plant-based, oil-free diet can not only prevent and stop the progression of heart disease, but also reverse its effects.

Does a sinister cabal actually control international affairs? Were William Shakespeare and Abraham Lincoln secretly involved with a group founded to discover and preserve the principles of alchemy? Has an ancient mystical religion really been reduced to a length of red string that sells for a dollar an inch? Secret societies surround us, yet they often remain a mystery. Their secrecy suggests sacrilege and crime, and their loyalties stand accused of undermining the world's governments. They generate fear, suspicion, and - above all - fascination.

Alexander (better known as “Sasha”) and Ann Shulgin’s PiHKAL: A Chemical Love Story has become a foundational work in the genre and was the first book to fully impart the how-to chemistry, and convey the effects, of many of the entheogenic drugs that are currently being studied and used to heal trauma and deal with death.

Millions of Americans suffer from hearing loss. Faced with the cost and stigma of hearing aids, the natural human tendency is to do nothing and hope for the best, usually while pretending that nothing is wrong. In Volume Control, David Owen argues this inaction comes with a huge social cost. He demystifies the science of hearing while encouraging listeners to get the treatment they need for hearing loss and protect the hearing they still have.

Michael D. Watkins, an expert on leadership transitions and organizational success, returns to the page with a new how-to guide for the modern leader. Here, he presents the six disciplines that separate the great from the good. Developed over the course of his storied career, Watkins’ approach to strategic thinking—"a set of mental disciplines leaders use to recognize potential threats and opportunities, establish priorities, and mobilize themselves and their organizations to envision and enact promising paths forward”.

The groundbreaking number one best seller is sure to turn nightly bedtime battles into a loving and special end-of-day ritual. This child-tested, parent-approved story uses an innovative technique that brings a calm end to any child's day. This audiobook features two readings of The Rabbit Who Wants to Fall Asleep - one by Fred Sanders, one by Kathleen McInerney. Do you struggle with getting your child to fall asleep? Join parents all over the world who have embraced The Rabbit Who Wants to Fall Asleep as their new nightly routine.

Democracies can die with a coup d'état - or they can die slowly. This happens most deceptively when in piecemeal fashion, with the election of an authoritarian leader, the abuse of governmental power and the complete repression of opposition. All three steps are being taken around the world - not least with the election of Donald Trump - and we must all understand how we can stop them.

Labeled a silent epidemic by a growing number of therapists and researchers, estrangement is one of the most disorienting and painful experiences of a parent's life. Popular opinion typically tells a one-sided story of parents who got what they deserved or overly entitled adult children who wrongly blame their parents. However, the reasons for estrangement are far more complex and varied.

On August 5th, 2003, Ryan Atwood found himself a long way from his home in Chino—he was in The O.C., an exclusive suburb full of beautiful girls, wealthy bullies, corrupt real-estate tycoons, and a new family helmed by his public defender, Sandy Cohen. Ryan soon warms up to his nerdy, indie band-loving new best friend Seth, and quickly falls for Marissa, the stunning girl next door who has secrets of her own. Completing the group is Summer, Seth’s dream girl and Marissa’s loyal—and fearless—best friend.