Neal D Barnard

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The Cheese Trap: How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy

UNABRIDGED
- By Neal D Barnard, Marilu Henner - foreword
- Narrated By Joe Knezevich
- Whispersync for Voice-ready
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- Length: 6 hrs and 7 mins
- Release Date: 02-28-17
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The Cheese Trap: How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy

The Cheese Trap: How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy

UNABRIDGED (6 hrs and 7 mins)

By Neal D Barnard, Marilu Henner - foreword

Narrated By Joe Knezevich

Whispersync for Voice-ready

Overall
(145)
Performance
(126)
Story
(127)

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We've been told that dairy does a body good, but the truth is that cheese can be dangerous. Loaded with calories, fat, and cholesterol, cheese can make you gain weight and leads to a host of health problems like high blood pressure and arthritis. Worse, it contains mild opiates that make it addictive, triggering the same brain receptors as heroin and morphine. In The Cheese Trap, Dr. Neal Barnard presents a comprehensive program to help listeners break free of their cheese addiction.
Matt says: "Revealing the truth about what cheese does to us"

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Neal D Barnard

The Cheese Trap: How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy