Showing results by author "Neal D Barnard"

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    • The Cheese Trap

    • How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy
    • By: Neal D Barnard, Marilu Henner - foreword
    • Narrated by: Joe Knezevich
    • Length: 6 hrs and 7 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 366
    • Performance
      4.5 out of 5 stars 312
    • Story
      4.5 out of 5 stars 314

    We've been told that dairy does a body good, but the truth is that cheese can be dangerous. Loaded with calories, fat, and cholesterol, cheese can make you gain weight and leads to a host of health problems like high blood pressure and arthritis. Worse, it contains mild opiates that make it addictive, triggering the same brain receptors as heroin and morphine. In The Cheese Trap, Dr. Neal Barnard presents a comprehensive program to help listeners break free of their cheese addiction.

    • 5 out of 5 stars

    • I love cheese, but....

    • By Wendy on 04-06-17

    Regular price: $29.65

    Free with 30-day Trial

    • The Vegan Starter Kit

    • Everything You Need to Know About Plant-Based Eating
    • By: Neal D Barnard
    • Narrated by: Nick Sullivan
    • Length: 2 hrs and 38 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 21
    • Performance
      4.5 out of 5 stars 19
    • Story
      4.5 out of 5 stars 19

    Leading medical authority Neal Barnard, MD, FACC, shows you how to put the power of a vegan diet to work with an easy, step-by-step approach. 

    • 5 out of 5 stars

    • Excellent reference!

    • By Dr. Thomas Johnson on 01-27-19

    Regular price: $28.50

    Free with 30-day Trial