Showing results by author "Lazara Gato"

Categories

All Categories

14 results
Sort by
    • Keto Reset Diet

    • This Book Includes - Keto Diet for Beginners, Ketogenic Instant Pot, Keto Slower Cooker
    • By: Lazara Gato
    • Narrated by: Christine Garrow
    • Length: 10 hrs and 52 mins
    • Unabridged
    • Overall
      5 out of 5 stars 25
    • Performance
      5 out of 5 stars 24
    • Story
      4.5 out of 5 stars 24

    This audiobook includes three Ketogenic diet manuscripts. While there are countless different diets on the market today, a vast majority of them focus on a reduction in calories, in one way or another, while at the same time giving little thought to the types of foods that are actually being consumed. While this works in the short-term, the weight inevitably returns as the dieter falters, causing the cycle to repeat itself. If you are looking to break out of this weight loss rut once and for all, then this is the audiobook you have been waiting for.  

    • 5 out of 5 stars
    • good info

    • By riya on 09-16-18
    • This Book Includes - Keto Diet for Beginners, Ketogenic Instant Pot, Keto Slower Cooker
    • By: Lazara Gato
    • Narrated by: Christine Garrow
    • Length: 10 hrs and 52 mins
    • Release date: 04-17-18
    • 5 out of 5 stars 25 ratings

    Regular price: $24.95

    • Instant Pot Cookbook 2

    • This Book Includes: Keto Instant Pot, Low Carb Instant Pot
    • By: Lazara Gato
    • Narrated by: Michelle Procopio
    • Length: 5 hrs and 56 mins
    • Unabridged
    • Overall
      5 out of 5 stars 25
    • Performance
      5 out of 5 stars 25
    • Story
      5 out of 5 stars 25

    Create easy-to-make meals right in the comfort of your home with a plethora of delicious, low-carb recipes. Loaded with tons of valuable resources that will help you to get the most out of your diet choices with the Instant Pot, this guide will give you everything you need to know about the low-carb diet, along with everything you need to know about your Instant Pot, to ensure you get the most out of its use as possible. It also contains information on how to follow the ketogenic diet starting from the basic guidelines. 

    • 5 out of 5 stars
    • Best Narration!!!

    • By queen on 10-27-18

    Regular price: $19.95

    • Keto Slow Cooker

    • Low-Carb Ketogenic Recipes for Weight Loss & Better Health
    • By: Lazara Gato
    • Narrated by: Christine Garrow
    • Length: 3 hrs and 29 mins
    • Unabridged
    • Overall
      5 out of 5 stars 25
    • Performance
      5 out of 5 stars 25
    • Story
      5 out of 5 stars 25

    Have you ever chosen a fad diet on the market that just did not work? You will soon discover this is not one of those bad fads. The Keto Slow Cooker: Low-Carb Ketogenic Recipes for Weight Loss & Better Health is about a diet plan that has been around since 1924. With all of the tasty recipes for breakfast, lunch, dinner, and snacks, there should not be a day of the month that you cannot enjoy a tasty meal.

    • 5 out of 5 stars
    • What a great audiobook!

    • By Aaliyah on 10-27-18

    Regular price: $14.95

    • Keto Cookbook 3

    • This Book Includes Keto Slow Cooker, Keto Diet Meals
    • By: Lazara Gato
    • Narrated by: Christine Garrow
    • Length: 4 hrs and 49 mins
    • Unabridged
    • Overall
      5 out of 5 stars 25
    • Performance
      5 out of 5 stars 25
    • Story
      5 out of 5 stars 25

    The ketogenic diet is gaining popularity these days, and not just for its effect on weight-loss, but also for its wonderful health benefits. We designed this simple 21-day meal plan to slowly introduce you to the ketogenic lifestyle because choosing to go “keto” is not merely a diet change. It will affect many of your choices and your overall lifestyle - all for the better, of course. So, without further ado, let us introduce you to our ketogenic diet guide and recipes. Enjoy! 

    • 5 out of 5 stars
    • Well balanced

    • By dylan on 10-25-18

    Regular price: $14.95

    • Keto Cookbook 1

    • This Book Includes Ketogenic Diet for Beginners, Low Carb Instant Pot
    • By: Lazara Gato
    • Narrated by: Christine Garrow
    • Length: 7 hrs and 14 mins
    • Unabridged
    • Overall
      5 out of 5 stars 25
    • Performance
      5 out of 5 stars 25
    • Story
      5 out of 5 stars 25

    Are you tired of wasting hours in your kitchen slaving over a hot stove? Are you searching for a unique and more convenient way to become healthier? Are there just not enough hours in your day to fuel your body with the best consumables possible? If any of these questions apply to you, then you have come across a very valuable resource that not only provides truckloads of information in regard to an easy diet, but also an awesome introduction to a kitchen appliance that you may already have in your cupboard!

    • 5 out of 5 stars
    • Highly recommend this book!

    • By jonathan on 09-30-18
    • This Book Includes Ketogenic Diet for Beginners, Low Carb Instant Pot
    • By: Lazara Gato
    • Narrated by: Christine Garrow
    • Length: 7 hrs and 14 mins
    • Release date: 03-12-18
    • 5 out of 5 stars 25 ratings

    Regular price: $19.95

    • Paleo Instant Pot Cookbook: 200 Amazing Paleo Diet Recipes

    • By: Lazara Gato
    • Narrated by: Ally Landers
    • Length: 4 hrs and 53 mins
    • Unabridged
    • Overall
      5 out of 5 stars 25
    • Performance
      5 out of 5 stars 25
    • Story
      5 out of 5 stars 25

    This audiobook will teach you that even though these ancestors did not live the longest, they were some of the healthiest and stronger humans on the planet! The Paleolithic diet is based upon fueling our bodies the way that cavemen did to optimize our natural genetics to stay energized, strong, and lean. If you are ready to lose that excess weight and build a shield against diseases such as heart disease, diabetes, cancer, and obesity, then you have taken a great step to engage in a healthier way of life!

    • 5 out of 5 stars
    • Glad I bought it

    • By dylan on 10-25-18

    Regular price: $14.95

    • Vegan Instant Pot Cookbook

    • Plant Based Diet Recipes for Healthy Living
    • By: Lazara Gato
    • Narrated by: Brooke Pillifant
    • Length: 3 hrs and 35 mins
    • Unabridged
    • Overall
      5 out of 5 stars 24
    • Performance
      5 out of 5 stars 24
    • Story
      4.5 out of 5 stars 24

    The Instant Pot is one of the best tools that you can add into your kitchen. Whether you like to make gourmet meals, or you are more interested in getting a meal on the table in just a few minutes on those busy days, the Instant Pot will provide all the efficiency and ease that you need. This guidebook s going to talk about the Instant Pot as well as some of the best recipes that you can use while remaining on the vegan diet plan.

    • 5 out of 5 stars
    • Truly outstanding. Highly recommended.

    • By Hank tom on 10-04-18

    Regular price: $14.95

    • Low Carb Diet

    • This Book Includes: Keto Slow Cooker Cookbook, Vegan Instant Pot Cookbook
    • By: Lazara Gato
    • Narrated by: Christine Garrow
    • Length: 6 hrs and 56 mins
    • Unabridged
    • Overall
      5 out of 5 stars 25
    • Performance
      4.5 out of 5 stars 25
    • Story
      5 out of 5 stars 25

    Have you ever chosen a fad diet on the market that just did not work? You will soon discover this is not one of those bad fads. The Keto Slow Cooker: Low-Carb Ketogenic Recipes for Weight Loss & Better Health is about a diet plan that has been around since 1924. It was used at the Mayo Clinic as part of an epilepsy treatment plan. Vegan Instant Pot Cookbook is also included. You may assume that the Instant Pot is not the right option for someone who doesn’t eat meat or animal products, but there are tons of Instant Pot fantastic meals that are vegan-friendly.

    • 5 out of 5 stars
    • excited

    • By avery on 10-15-18
    • This Book Includes: Keto Slow Cooker Cookbook, Vegan Instant Pot Cookbook
    • By: Lazara Gato
    • Narrated by: Christine Garrow
    • Length: 6 hrs and 56 mins
    • Release date: 02-02-18
    • 5 out of 5 stars 25 ratings

    Regular price: $19.95

    • Keto Diet Plan: Weight Loss Diet

    • This Book Includes - Keto Diet for Beginners, Keto Diet Meals: 21 Day Meal Plan
    • By: Lazara Gato
    • Narrated by: Elizabeth Walker
    • Length: 4 hrs and 14 mins
    • Unabridged
    • Overall
      5 out of 5 stars 25
    • Performance
      4.5 out of 5 stars 25
    • Story
      5 out of 5 stars 25

    The ketogenic diet is gaining popularity these days and not just for its effect on weight loss but also for its wonderful health benefits. To help provide answers to many questions and to further educate, this bundle includes an introduction to the keto diet aimed at beginners, as well as, a simple 21-day meal plan to slowly introduce the ketogenic lifestyle. 

    • 5 out of 5 stars
    • keto works

    • By adnan on 10-20-18

    Regular price: $14.95

    • Ketogenic Instant Pot Cookbook

    • 122 Keto Diet Recipes for Low Carb Weight Loss
    • By: Lazara Gato
    • Narrated by: betty johnston
    • Length: 3 hrs and 25 mins
    • Unabridged
    • Overall
      5 out of 5 stars 25
    • Performance
      4.5 out of 5 stars 25
    • Story
      4.5 out of 5 stars 25

    Limiting calorie intake and removing food groups from your daily meals would mean drastic weight loss. However, doing so could also compromise your health, and the most common consequence of weight loss is the body’s persistence to regain the pounds. The ketogenic diet is different. It encourages consumption of fat and less carbohydrates. This may sound counterintuitive, but this kind of diet works well. Learn how to follow the ketogenic diet with the use of the Instant Pot pressure cooker in this informative guide.

    • 5 out of 5 stars
    • yummy

    • By avery on 10-15-18

    Regular price: $14.95

    • Keto Cookbook 2

    • This Book Includes Ketogenic Diet for Beginners, Vegan Instant Pot
    • By: Lazara Gato
    • Narrated by: Christine Garrow
    • Length: 7 hrs and 17 mins
    • Unabridged
    • Overall
      5 out of 5 stars 25
    • Performance
      5 out of 5 stars 25
    • Story
      4.5 out of 5 stars 25

    This audiobook includes two manuscripts: Keto Diet for Beginners and Vegan Instant Pot. More than 200 recipes for healthy living and weight control. While there are countless different diets on the market today, a vast majority of them focus on a reduction in calories in one way or another, while at the same time giving little thought to the types of foods that are actually being consumed. waiting for. While cutting out a vast majority of the carbs from your diet might seem impossible, inside you will find plenty of tips to make the process more manageable.

    • 5 out of 5 stars
    • logical guide

    • By igeojames on 10-04-18

    Regular price: $19.95

    • Keto Diet for Beginners

    • 75 Low-Carb Recipes for Weight Loss, and 14-Day Meal Plan
    • By: Lazara Gato
    • Narrated by: Lena Lang
    • Length: 3 hrs and 54 mins
    • Unabridged
    • Overall
      5 out of 5 stars 24
    • Performance
      5 out of 5 stars 24
    • Story
      5 out of 5 stars 24

    If you are looking to break out of your weight loss rut once and for all, then Ketogenic Diet for Beginners is the audiobook you have been waiting for. Unlike those other diets, the ketogenic diet focuses not on how much you eat, but the types of food you eat, cutting out a vast majority of the carbs from every meal. While cutting out a vast majority of the carbs from your diet might seem impossible, inside you will find plenty of tips to make the process more manageable.

    • 5 out of 5 stars
    • five stars

    • By carious on 09-09-18

    Regular price: $14.95

    • Low Carb Instant Pot Cookbook

    • Lose Weight, Easy Low Carb Instant Pot Recipes
    • By: Lazara Gato
    • Narrated by: Christine Garrow
    • Length: 3 hrs and 24 mins
    • Unabridged
    • Overall
      5 out of 5 stars 25
    • Performance
      5 out of 5 stars 25
    • Story
      5 out of 5 stars 25

    Are you tired of wasting hours in your kitchen slaving over a hot stove? Are you searching for a unique and more convenient way to become healthier? Are there just not enough hours in your day to fuel your body with the best consumables possible? If any of these questions apply to you, then you have come across a very valuable resource that not only provides truckloads of information in regard to an easy diet, but also an awesome introduction to a kitchen appliance that you may already have in your cupboards!  

    • 5 out of 5 stars
    • One of the best!!

    • By catherine on 09-26-18

    Regular price: $14.95

    • Burn Fat

    • This Book Includes Low Carb Instant Pot, Paleo Instant Pot
    • By: Lazara Gato
    • Narrated by: Christine Garrow
    • Length: 6 hrs and 42 mins
    • Unabridged
    • Overall
      5 out of 5 stars 25
    • Performance
      5 out of 5 stars 25
    • Story
      5 out of 5 stars 25

    In this audiobook, you will find everything you need to know about the low-carb diet, along with everything you need to know about your instant pot, to ensure you get the most out of its use as possible!

    • 5 out of 5 stars
    • Definitely some great information

    • By meenachi on 09-20-18
    • This Book Includes Low Carb Instant Pot, Paleo Instant Pot
    • By: Lazara Gato
    • Narrated by: Christine Garrow
    • Length: 6 hrs and 42 mins
    • Release date: 05-30-18
    • 5 out of 5 stars 25 ratings

    Regular price: $19.95