Showing results by author "Kristin Loberg"

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    • Grain Brain

    • The Surprising Truth About Wheat, Carbs, and Sugar - Your Brain's Silent Killers
    • By: David Perlmutter, Kristin Loberg
    • Narrated by: Peter Ganim
    • Length: 9 hrs and 22 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 3,585
    • Performance
      4.5 out of 5 stars 3,137
    • Story
      4.5 out of 5 stars 3,114

    Renowned neurologist David Perlmutter, MD, blows the lid off a topic that's been buried in medical literature for far too long: carbs are destroying your brain. And not just unhealthy carbs, but even healthy ones like whole grains can cause dementia, ADHD, anxiety, chronic headaches, depression, and much more.

    • 4 out of 5 stars
    • Family history of Alzheimers? Read this!

    • By Amazon Customer on 09-19-13

    Regular price: $28.50

    • Brain Maker

    • The Power of Gut Microbes to Heal and Protect Your Brain - for Life
    • By: David Perlmutter, Kristin Loberg
    • Narrated by: Peter Ganim
    • Length: 9 hrs and 5 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 3,374
    • Performance
      4.5 out of 5 stars 2,971
    • Story
      4.5 out of 5 stars 2,981

    Debilitating brain disorders are on the rise - from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem: Astonishing new research is revealing that the health of your brain is, to an extraordinary degree, dictated by the state of your microbiome - the vast population of organisms that live in your body and outnumber your own cells 10 to one.

    • 4 out of 5 stars
    • Fascinating science & suggestions for diet changes

    • By AudioAddict on 07-03-15

    Regular price: $28.50

    • A Mind of Your Own

    • The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives
    • By: Kelly Brogan M.D., Kristin Loberg
    • Narrated by: Cassandra Campbell
    • Length: 10 hrs and 20 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 425
    • Performance
      4.5 out of 5 stars 378
    • Story
      4.5 out of 5 stars 375

    Recent years have seen a shocking increase in antidepressant use the world over, with one in four women starting her day with medication. These drugs have steadily become the panacea for everything from grief, irritability, and panic attacks to insomnia, PMS, and stress. But the truth is, what women really need can't be found at a pharmacy.

    • 5 out of 5 stars
    • Critical and Necessary Read

    • By Amazon Customer on 05-01-16

    Regular price: $30.79

    • The Grain Brain Whole Life Plan

    • Boost Brain Performance, Lose Weight, and Achieve Optimal Health
    • By: David Perlmutter MD, Kristin Loberg
    • Narrated by: Peter Ganim
    • Length: 7 hrs
    • Unabridged
    • Overall
      4.5 out of 5 stars 284
    • Performance
      4.5 out of 5 stars 246
    • Story
      4.5 out of 5 stars 245

    With more than a million copies sold worldwide, Dr. Perlmutter's books have changed many lives. Now, he's created a practical, comprehensive program that lowers the risk for brain ailments while yielding other benefits, such as weight loss, relief from chronic conditions, and total body rejuvenation. Science-based and highly accessible, The Grain Brain Whole Life Plan expands upon the core advice from Dr. Perlmutter's previous works and introduces new information.

    • 5 out of 5 stars
    • Luxurious and healthy eating lifestyle, luv it!

    • By Erin Spalding on 03-19-17

    Regular price: $29.65

    • The Beauty of Dirty Skin

    • By: Whitney Bowe, Kristin Loberg
    • Narrated by: Lauren Ruff, Whitney Bowe
    • Length: 7 hrs and 26 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 26
    • Performance
      4.5 out of 5 stars 18
    • Story
      4.5 out of 5 stars 19

    Every year, nearly 80 million Americans will consult their doctors about their skin. Unfortunately, however, the vast majority will receive only a surface-level treatment. Skin doesn't lie; it reflects overall health in unimaginable ways. In The Beauty of Dirty Skin, internationally renowned dermatologist and scientist Dr. Whitney Bowe explains how the spectrum of skin disorders - from stubborn acne and rosacea to psoriasis and premature wrinkling - are manifestations of irregularities rooted in the gut.

    Regular price: $29.65

    • Hype

    • A Doctor's Guide to Medical Myths, Exaggerated Claims, and Bad Advice - How to Tell What's Real and What's Not
    • By: Nina Shapiro MD, Kristin Loberg
    • Narrated by: Nina Shapiro
    • Length: 9 hrs and 49 mins
    • Unabridged
    • Overall
      2 out of 5 stars 1
    • Performance
      2 out of 5 stars 1
    • Story
      2 out of 5 stars 1

    There is a lot of misinformation thrown around today, especially Online. Headlines tell us to do this, not that - all in the name of living longer, better, thinner, younger. In Hype, Dr. Nina Shapiro distinguishes between the falsehoods and the evidence-backed truth. In her work at Harvard and UCLA, with more than 20 years of experience in both clinical and academic medicine, she helps patients make important health decisions everyday. She’s bringing those lessons to life here with a blend of science and personal stories to discuss her new definition of “a healthy life”.

    • A Doctor's Guide to Medical Myths, Exaggerated Claims, and Bad Advice - How to Tell What's Real and What's Not
    • By: Nina Shapiro MD, Kristin Loberg
    • Narrated by: Nina Shapiro
    • Length: 9 hrs and 49 mins
    • Release date: 05-01-18
    • 2 out of 5 stars 1 rating

    Regular price: $25.51

    • The Obesogen Effect

    • By: Bruce Blumberg, Kristin Loberg
    • Narrated by: Pete Larkin
    • Length: 8 hrs and 8 mins
    • Unabridged
    • Overall
      4 out of 5 stars 3
    • Performance
      4 out of 5 stars 2
    • Story
      4 out of 5 stars 2

    Being overweight is not just the result of too many cheeseburgers or not enough exercise. According to leading-edge science, there are silent saboteurs in our daily lives that contribute greatly to our obesity epidemic: obesogens. These weight-inducing offenders, most of which are chemicals, disrupt our hormonal systems, alter how we create and store fat, and change how we respond to dietary choices. Because they are largely unregulated, obesogens lurk all around us - in food, furniture, plastic products such as water bottles and food containers, and other surprising exposure points.

    Regular price: $29.66