Showing results by author "Holly Phillips"

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    • The Exhaustion Breakthrough

    • Unmask the Hidden Reasons You're Tired and Beat Fatigue for Good
    • By: M.D. Holly Phillips
    • Narrated by: M.D. Holly Phillips
    • Length: 8 hrs and 56 mins
    • Unabridged
    • Overall
      3 out of 5 stars 2
    • Performance
      3 out of 5 stars 2
    • Story
      5 out of 5 stars 1

    It's become the norm to complain that we're always tired. It is Dr. Holly Phillips's goal to change the accepted state of exhaustion and send a message to women that they don't have to be drained of energy just because they have a demanding job, a family, an active social life, or all three. In The Exhaustion Breakthrough, Dr. Holly explains the insidious nature of fatigue, educating listeners on why sleep is just a tiny part of the picture and describing in detail the havoc that persistent tiredness wreaks on the body and mind.

    Regular price: $20.99