Showing results by author "Elizabeth Wells" in All Categories

In this audiobook, you'll learn everything you need to know to successfully prepare your ketogenic meals in advance without losing all the benefits of the keto diet. You'll discover how to combine the keto diet with meal prep to finally say good-bye to wasted money, time, and effort on unnecessary shopping trips and forgotten, rotten food in the back of your fridge.

Discover how to prevent inflammation and heal your body with the anti-inflammatory diet. In this guide, you’ll learn what inflammation is, what are its causes, and what you can do to avoid it. You’ll discover the basics of an anti-inflammatory diet, what foods you should eat, and what foods you should avoid. You’ll also find a selection of easy-to-make recipes that will help you eat healthier and prevent inflammation and illnesses.

Improve your overall health, and learn everything you need to know about the keto diet including exactly what to eat, what to avoid, what recipes to cook, and what to store in your pantry to follow the keto diet correctly. Lose weight fast and feel better in this 2-manuscript audio bundle.

In this audiobook, you’ll learn how you can lose weight, burn more fat, and improve your health by switching to a low-carb, high-fat lifestyle. Included in this audiobook, you’ll also find more than 80 delicious keto diet recipes, all with macronutrients listed, for breakfast, lunch, dinner, and desserts. To help you switch to the keto lifestyle easily, you’ll also find a carefully designed 28-day meal plan with all the recommended dishes.

Imagine putting a bunch of ingredients in your slow cooker before going to work and coming home to a delicious keto-approved meal. In this cookbook, you’ll find 101 delicious ketogenic recipes you can easily cook with your slow cooker. Just follow the simple steps, put all the ingredients in, and let the slow cooker do the rest. You’ll discover recipes for chilis, soups, stews, beef meals, poultry and pork dishes, desserts, and other tasty treats that will help you save time without losing the countless benefits of a high-fat, low-carb diet.

Thinking about education in the past can help us make sense of it in the present and the future. In this podcast Daisy and Elizabeth consider what lessons the history of education can teach us. Hosted on Acast. See acast.com/privacy for more information.