Showing results by narrator "Lena Lang"

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    • Keto Diet for Beginners

    • 75 Low-Carb Recipes for Weight Loss, and 14-Day Meal Plan
    • By: Lazara Gato
    • Narrated by: Lena Lang
    • Length: 3 hrs and 54 mins
    • Unabridged
    • Overall
      5 out of 5 stars 24
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      5 out of 5 stars 24
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      5 out of 5 stars 24

    If you are looking to break out of your weight loss rut once and for all, then Ketogenic Diet for Beginners is the audiobook you have been waiting for. Unlike those other diets, the ketogenic diet focuses not on how much you eat, but the types of food you eat, cutting out a vast majority of the carbs from every meal. While cutting out a vast majority of the carbs from your diet might seem impossible, inside you will find plenty of tips to make the process more manageable.

    • 5 out of 5 stars
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    • By carious on 09-09-18

    Regular price: $14.95

    • Keto Diet For Beginners

    • The Complete Guide to Losing Weight Fast and Living Healthier with Ketogenic Cooking
    • By: Elizabeth Wells
    • Narrated by: Lena Lang
    • Length: 2 hrs and 46 mins
    • Unabridged
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    Did you know you can lose weight by eating fats? Have you already followed countless diets without actually seeing any results? By eating the right foods in the keto diet, your body will naturally burn fats for you. Following this diet is easy when you have the right help. You'll learn everything you need to know about the keto diet to help you lose weight fast and feel better without being too tricky or complicated. You'll learn exactly what to eat, what to avoid, what recipes to cook, and what to buy to follow the keto diet correctly and start improving your health.

    Regular price: $6.95

    • Keto Diet

    • Complete Beginner's Guide to Lose Weight Fast and Live Healthier With Ketogenic Cooking
    • By: Elizabeth Wells
    • Narrated by: Lena Lang
    • Length: 2 hrs and 25 mins
    • Unabridged
    • Overall
      3.5 out of 5 stars 3
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      3.5 out of 5 stars 3
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      4 out of 5 stars 2

    You don't have to quit eating fats to lose weight. Have you already tried every known diet without seeing any results? Are you willing to lose weight and improve your health but don't want to quit eating some of your loved dishes? You've come to the right place. You'll still be able to enjoy food that actually tastes good and makes you happy.

    • Complete Beginner's Guide to Lose Weight Fast and Live Healthier With Ketogenic Cooking
    • By: Elizabeth Wells
    • Narrated by: Lena Lang
    • Length: 2 hrs and 25 mins
    • Release date: 07-12-17
    • 3.5 out of 5 stars 3 ratings

    Regular price: $6.95

    • Yoga for Women

    • Simple, Safe, and Effective Yoga Asanas and Techniques for Women Suffering from PCOS
    • By: Maya Lama
    • Narrated by: Lena Lang
    • Length: 1 hr and 56 mins
    • Unabridged
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    Yoga is getting more and more popular in the West because of its many benefits. It can help improve your agility, vitality, sleep, and sexual performance. It also helps curb your food cravings. It also helps increase your flexibility and strength. It helps reduce stress and improve your overall fitness. It can help in the management and treatment of a number of diseases as well, such as asthma, cardiovascular diseases, gastro-intestinal disorders, back pain, and PCOS.

    • Simple, Safe, and Effective Yoga Asanas and Techniques for Women Suffering from PCOS
    • By: Maya Lama
    • Narrated by: Lena Lang
    • Length: 1 hr and 56 mins
    • Release date: 07-27-17
    • Not rated yet

    Regular price: $6.95

    • Beyond Bound and Broken: A Journey of Healing and Resilience

    • By: Ria Story
    • Narrated by: Lena Lang
    • Length: 3 hrs and 14 mins
    • Unabridged
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    What does it mean to be resilient? We all face adversity in life. The question is, how will you respond to it? Will you learn to be resilient? Will you learn to thrive or merely survive? In this inspirational book, Ria shares how she overcame issues like guilt, shame, fear, and doubt that stemmed from years of being sexually abused by her father. Forced to play the role of a wife and even shared with other men due to her father's perversions, Ria left home at 19 without a job, a car, or even a high-school diploma. By experiencing Ria's journey of resilience you will find courage for your own. What happens to us in life isn't as important as how we respond to it. The choices we make today will define us tomorrow.

    Regular price: $14.95

    • Leadership Gems for Women: 30 Characteristics of Very Successful Women - Effective Leadership Series, Volume 5

    • By: Ria Story
    • Narrated by: Lena Lang
    • Length: 2 hrs and 48 mins
    • Unabridged
    • Overall
      5 out of 5 stars 1
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    Women are naturally high level leaders because they are relationship oriented. However, it's a "man's world" out there and natural ability isn't enough to help you be successful as a leader. You must intentionally develop your skills, so you can lead and influence others at home, at work, at church, or even as a volunteer. Leadership Gems for Women, Ria has packed 30 precious gems of leadership wisdom on characteristics of very successful women - and insight on how you can develop them yourself.

    Regular price: $6.95

    • Ketogenic Diet Guide for Beginners: 2 Manuscripts

    • Keto Diet and Keto Diet for Beginners
    • By: Elizabeth Wells
    • Narrated by: Lena Lang
    • Length: 3 hrs and 41 mins
    • Unabridged
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    Improve your overall health, and learn everything you need to know about the keto diet including exactly what to eat, what to avoid, what recipes to cook, and what to store in your pantry to follow the keto diet correctly. Lose weight fast and feel better in this 2-manuscript audio bundle. 

    Regular price: $14.95