Showing results by author "Dean Ornish M.D" in All Categories
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Prime-Time Health
- A Scientifically Proven Plan for Feeling Young and Living Longer
- By: William Sears M.D. FRCP, Martha Sears - contributor, Dean Ornish - foreword
- Narrated by: Oliver Wyman
- Length: 15 hrs and 34 mins
- Unabridged
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Twelve years ago, renowned physician and author Dr. William Sears was diagnosed with cancer. He, like so many people, wanted, and needed, to take control of his health. Dr. Sears created a comprehensive, science based head-to-toe program for living a long, fit life - and it worked. Now at the peak of health, Dr. Sears shares his program in Prime-Time Health. This engaging and deeply informative book will motivate listeners to make crucial behavior and lifestyle changes. Dr. Sears explores how to keep each body system healthy and delay those usual age-related changes.
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Great book BUT
- By Amazon Customer on 12-13-18
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Prime-Time Health
- A Scientifically Proven Plan for Feeling Young and Living Longer
- Narrated by: Oliver Wyman
- Length: 15 hrs and 34 mins
- Release date: 10-19-18
- Language: English
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The Spectrum
- A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health
- By: Dean Ornish M.D.
- Narrated by: Dean Ornish M.D., Anne Ornish
- Length: 3 hrs and 28 mins
- Abridged
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With his personalized approach, Dr. Ornish brings you the future of medicine today: the tools to customize a way of eating, managing stress, and exercising that is based on your own desires, needs, and genetic predispositions. Your genes are not your fate. New research by Dr. Ornish and his colleagues shows that changing what you eat and how you live may actually alter, for the better, how your genes are expressed.
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good but the book must be superb!!
- By Charlotte on 02-21-08
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The Spectrum
- A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health
- Narrated by: Dean Ornish M.D., Anne Ornish
- Length: 3 hrs and 28 mins
- Release date: 12-26-07
- Language: English
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Relax Deeply and Restoratively
- A Guided Meditation from THE SPECTRUM
- By: Dean Ornish M.D., Anne Ornish
- Narrated by: Dean Ornish M.D., Anne Ornish
- Length: 15 mins
- Unabridged
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From the best-selling author of The Spectrum comes Dr. Dean Ornish's Relax Deeply and Restoratively.
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Relax Deeply and Restoratively
- A Guided Meditation from THE SPECTRUM
- Narrated by: Dean Ornish M.D., Anne Ornish
- Length: 15 mins
- Release date: 02-24-09
- Language: English
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Reframe Frustration
- A Guided Meditation from THE SPECTRUM
- By: Dean Ornish M.D., Anne Ornish
- Narrated by: Dean Ornish M.D., Anne Ornish
- Length: 4 mins
- Unabridged
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From the best-selling author of The Spectrum, comes Dr. Dean Ornish's Reframe Frustration. Dr. Ornish is the founder and president of the non-profit Preventive Medicine Research Institute in Sausalito, California, where he holds the Safeway Chair. He is Clinical Professor of Medicine at the University of California, San Francisco.
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Very effective
- By Amazon Account Holder3 on 09-30-12
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Reframe Frustration
- A Guided Meditation from THE SPECTRUM
- Narrated by: Dean Ornish M.D., Anne Ornish
- Length: 4 mins
- Release date: 02-06-09
- Language: English
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Let It All Go
- A Guided Meditation from THE SPECTRUM
- By: Dean Ornish M.D., Anne Ornish
- Narrated by: Dean Ornish M.D., Anne Ornish
- Length: 3 mins
- Unabridged
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From the best-selling author of The Spectrum comes Dr. Dean Ornish's Let It All Go.
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Let It All Go
- A Guided Meditation from THE SPECTRUM
- Narrated by: Dean Ornish M.D., Anne Ornish
- Length: 3 mins
- Release date: 02-06-09
- Language: English
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Eating with Ecstasy
- A Guided Meditation from THE SPECTRUM
- By: Dean Ornish M.D., Anne Ornish
- Narrated by: Dean Ornish M.D., Anne Ornish
- Length: 5 mins
- Unabridged
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Learn how to manage your eating and appetite with Dr. Dean Ornish's Eating with Ecstasy. Dr. Ornish is the founder and president of the non-profit Preventive Medicine Research Institute in Sausalito, California, where he holds the Safeway Chair. He is Clinical Professor of Medicine at the University of California, San Francisco.
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Eating with Ecstasy
- A Guided Meditation from THE SPECTRUM
- Narrated by: Dean Ornish M.D., Anne Ornish
- Length: 5 mins
- Release date: 02-06-09
- Language: English
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Boost of Energy
- A Guided Meditation from THE SPECTRUM
- By: Dean Ornish M.D.
- Narrated by: Anne Ornish, Dean Ornish M.D.
- Length: 3 mins
- Unabridged
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A new audiobook from best-selling author of The Spectrum, Dean Ornish, M.D.
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Boost of Energy
- A Guided Meditation from THE SPECTRUM
- Narrated by: Anne Ornish, Dean Ornish M.D.
- Length: 3 mins
- Release date: 02-06-09
- Language: English
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Greet a Great Day
- A Guided Meditation from THE SPECTRUM
- By: Dean Ornish M.D., Anne Ornish
- Narrated by: Dean Ornish M.D., Anne Ornish
- Length: 4 mins
- Unabridged
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From the best-selling author of The Spectrum, comes Dr. Dean Ornish's Greet a Great Day. Dr. Ornish is the founder and president of the non-profit Preventive Medicine Research Institute in Sausalito, California, where he holds the Safeway Chair. He is Clinical Professor of Medicine at the University of California, San Francisco.
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Good info but Too short
- By Happy in Hawaii on 10-31-19
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Greet a Great Day
- A Guided Meditation from THE SPECTRUM
- Narrated by: Dean Ornish M.D., Anne Ornish
- Length: 4 mins
- Release date: 02-06-09
- Language: English
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Steady and Grounded
- A Guided Meditation from THE SPECTRUM
- By: Dean Ornish M.D., Anne Ornish
- Narrated by: Dean Ornish M.D., Anne Ornish
- Length: 3 mins
- Unabridged
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From the best-selling author of The Spectrum, comes Dr. Dean Ornish's Steady and Grounded.
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Steady and Grounded
- A Guided Meditation from THE SPECTRUM
- Narrated by: Dean Ornish M.D., Anne Ornish
- Length: 3 mins
- Release date: 02-06-09
- Language: English
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Reveal Personal Insight
- A Guided Meditation from THE SPECTRUM
- By: Dean Ornish M.D., Anne Ornish
- Narrated by: Dean Ornish M.D., Anne Ornish
- Length: 7 mins
- Unabridged
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From the best-selling author of The Spectrum comes Dr. Dean Ornish's Reveal Personal Insight. Dr. Ornish is the founder and president of the non-profit Preventive Medicine Research Institute in Sausalito, California, where he holds the Safeway Chair. He is Clinical Professor of Medicine at the University of California, San Francisco.
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Reveal Personal Insight
- A Guided Meditation from THE SPECTRUM
- Narrated by: Dean Ornish M.D., Anne Ornish
- Length: 7 mins
- Release date: 02-06-09
- Language: English
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Tranquility of the Senses
- A Guided Meditation from THE SPECTRUM
- By: Dean Ornish M.D., Anne Ornish
- Narrated by: Dean Ornish M.D., Anne Ornish
- Length: 3 mins
- Unabridged
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A guided meditation from best-selling wellness and health guru, Dr. Dean Ornish. Dr. Ornish is the founder and president of the nonprofit Preventive Medicine Research Institute and Clinical Professor of Medicine at the University of California, San Francisco.
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Tranquility of the Senses
- A Guided Meditation from THE SPECTRUM
- Narrated by: Dean Ornish M.D., Anne Ornish
- Length: 3 mins
- Release date: 02-06-09
- Language: English
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Seek Haven Within
- A Guided Meditation from THE SPECTRUM
- By: Dean Ornish M.D., Anne Ornish
- Narrated by: Dean Ornish M.D., Anne Ornish
- Length: 6 mins
- Unabridged
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From the best-selling author of The Spectrum, comes Dr. Dean Ornish's Seek Haven Within. Dr. Ornish is the founder and president of the non-profit Preventive Medicine Research Institute in Sausalito, California, where he holds the Safeway Chair. He is Clinical Professor of Medicine at the University of California, San Francisco.
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Seek Haven Within
- A Guided Meditation from THE SPECTRUM
- Narrated by: Dean Ornish M.D., Anne Ornish
- Length: 6 mins
- Release date: 02-06-09
- Language: English
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Breath Alignment
- A Guided Meditation from THE SPECTRUM
- By: Dean Ornish M.D., Anne Ornish
- Narrated by: Dean Ornish M.D., Anne Ornish
- Length: 3 mins
- Unabridged
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Learn the importance of health and wellness with Dr. Dean Ornish's Breath Alignment.
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Breath Alignment
- A Guided Meditation from THE SPECTRUM
- Narrated by: Dean Ornish M.D., Anne Ornish
- Length: 3 mins
- Release date: 02-06-09
- Language: English
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Finding Equilibrium
- A Guided Meditation from THE SPECTRUM
- By: Dean Ornish M.D., Anne Ornish
- Narrated by: Dean Ornish M.D., Anne Ornish
- Length: 4 mins
- Unabridged
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Best-selling author Dean Ornish, M.D. writes another fantastic audiobook about health with Finding Equilibrium.
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Need honest reviews printed
- By Terry from Toronto on 05-05-09
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Finding Equilibrium
- A Guided Meditation from THE SPECTRUM
- Narrated by: Dean Ornish M.D., Anne Ornish
- Length: 4 mins
- Release date: 02-06-09
- Language: English
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