Prime-Time Health

A Scientifically Proven Plan for Feeling Young and Living Longer

De: William Sears M.D. FRCP, Martha Sears - contributor, Dean Ornish - foreword

Narrado por: Oliver Wyman

Twelve years ago, renowned physician and author Dr. William Sears was diagnosed with cancer. He, like so many people, wanted - and needed - to take control of his health. Dr. Sears created a comprehensive, science based head-to-toe program for living a long, fit life - and it worked.

Now at the peak of health, Dr. Sears shares his program in Prime-Time Health. This engaging and deeply informative book will motivate listeners to make crucial behavior and lifestyle changes. Dr. Sears explores how to keep each body system healthy and delay those usual age-related changes. In Dr. Sears's wise, accessible, and entertaining voice, Prime-Time Health is a practical program to help you live your best life possible - pain-free, disease-free, stress-free, and medication-free.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2010 William Sears and Martha Sears (P)2018 Hachette Audio

Reseñas de la Crítica

"Amusing, encouraging, and easy-to-remember prescriptive mnemonics and slogans enliven a lucid, personal and professional narrative. Sears provides what similar books often lack - an honest and trusted voice plus the latest medical science in a comprehensive, accessible program that is hard to resist." (Publishers Weekly)

"In his usual science-made-simple style, Dr. Sears shows how your body can make its own internal medicines to act like a fountain of youth. I enjoyed reading Prime-Time Health from cover to cover. I recommend you read it, and then do it." (Dr. Louis J. Ignarro, Nobel Laureate in Medicine and author of No More Heart Disease)

"The book breaks everything down into quick, manageable bites that are easy to swallow and follow, and it's full of good, hearty advice." (Washington Examiner)

Great book BUT

The book is 25 chapters but audio books ONLY has up to chapter 12 listed... smh as I’m looking for more.. how can you say you have the book and only record 1/2 of it???? Do you only read books 1/2 way and consider it FULLY read ?? What if you read a mystery and it stopped 1/2 way through?? Disappointing and irritating please get the WHOLE book in the future..

Life changing nutrition and lifestyle information

Love Dr. and Martha Sears helpful guidance. Helpful at any age. For additional help, seek guidance from one of the Dr. Sears trained Certified Health Coaches.

The speaker does a terrible job

The man reading this book does not know how to read a book that contains informational inserts within the chapters. I am currently reading the paperback version as well as listening to the audio version so I see exactly what he does wrong. When he is reading along a paragraph and comes to an insert, he does not finish the current paragraph but jumps to read the insert and then goes back into the paragraph. So if you are just listening to the audiobook (as I was originally) you be totally confused.