Showing results by author "Cassidy Wilson"

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    • 30-Day Paleo Challenge

    • Lose up to 30 Pounds in 30 Days!
    • By: Cassidy Wilson
    • Narrated by: Megan Carver
    • Length: 1 hr and 54 mins
    • Unabridged
    • Overall
      5 out of 5 stars 26
    • Performance
      5 out of 5 stars 25
    • Story
      5 out of 5 stars 25

    The 30-Day Paleo Challenge has recently hit the world by storm. During 30 days, you are only to eat food made up of ingredients left in their most natural form. Author and paleo expert Cassidy Wilson walks us directly through our own cupboards and shows us exactly what we should bring into our kitchen and what we should throw out. Furthermore, she presents to us specific meal plans to help us get through the week.

    • 5 out of 5 stars
    • Well done

    • By caitlin on 01-11-18

    Regular price: $6.95

    • Yoga Nidra: Sleep Meditation for Complete Relaxation of the Body and Mind

    • By: Cassidy Wilson
    • Narrated by: Harriet Seed
    • Length: 1 hr and 7 mins
    • Unabridged
    • Overall
      5 out of 5 stars 26
    • Performance
      5 out of 5 stars 26
    • Story
      5 out of 5 stars 26

    Yoga nidra is a great practice that helps with sleep meditation. Through this audiobook, you can learn valuable information about how to utilize sleep meditation and how yoga nidra plays a part in this. Through this, you’ll be able to live a more fruitful life and understand what stress and lack of sleep does to the body, and to the spirit. You’ll be able to actually use yoga nidra, along with sleep meditation, in order to bring yourself to the relaxed state of mind that you know you want to have.

    • 5 out of 5 stars
    • Healthy content

    • By Pinky on 04-04-18

    Regular price: $6.95

    • Aerial Yoga

    • Combine Traditional Yoga Poses, Pilates, and Dance with the Use of a Hammock
    • By: Cassidy Wilson
    • Narrated by: Harriet Seed
    • Length: 59 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Aerial yoga is a new form of exercise that’s changed the way people work out. If you’re someone who's hated working out in the past, especially with traditional forms such as running and other cardio, this is definitely something to consider. But aerial yoga is something deeper than that. In fact, it’s almost like an art. 

    • Combine Traditional Yoga Poses, Pilates, and Dance with the Use of a Hammock
    • By: Cassidy Wilson
    • Narrated by: Harriet Seed
    • Length: 59 mins
    • Release date: 04-02-18
    • Not rated yet

    Regular price: $3.95