Showing results by author "SumoReads"

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    • Summary of Jason Fung's The Obesity Code: Key Takeaways & Analysis

    • By: Sumoreads
    • Narrated by: Michael London Anglado
    • Length: 35 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 46
    • Performance
      4.5 out of 5 stars 36
    • Story
      4.5 out of 5 stars 34

    Extensive research makes The Obesity Code a time machine to back when Western countries became fat nations, an extensive exploration of the hormonal human body, an exposé of the pervasive myths that keep people fat, and a clear path to systematic weight loss.

    • 5 out of 5 stars
    • Excellent reminder

    • By Roland on 12-21-17

    Regular price: $3.95

    • Summary of Steven R. Gundry's The Plant Paradox: Key Takeaways & Analysis

    • By: Sumoreads
    • Narrated by: Michael London Anglado
    • Length: 42 mins
    • Unabridged
    • Overall
      3.5 out of 5 stars 25
    • Performance
      4 out of 5 stars 24
    • Story
      4 out of 5 stars 21

    Please note: This is a summary, analysis, and review of the book and not the original book. Don't miss this summary of Dr. Steven Gundry's groundbreaking book on the real effects of plants on our diets, our bodies, and the bacteria that keep us healthy. This Sumoreads summary includes key takeaways and analysis to help you quickly absorb the most crucial points from Dr. Gundry's book and to revolutionize your diet and your body today.

    • 1 out of 5 stars
    • read the real book

    • By Kevin K. on 03-19-18

    Regular price: $3.95

    • Summary of Mathew Dixon and Brent Adamson's The Challenger Sale

    • By: Sumoreads
    • Narrated by: Michael London Anglado
    • Length: 27 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 7
    • Performance
      4.5 out of 5 stars 5
    • Story
      4.5 out of 5 stars 5

    Matthew Dixon and Brent Adamson's insightful book, The Challenger Sale: Taking Control of the Customer Conversation offers the results of their research on thousands of sales reps and the best way to sell. This SUMOREADS Summary & Analysis offers supplementary material to The Challenger Sale to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective. Whether you'd like to deepen your understanding, refresh your memory, or simply decide whether or not this book is for you, SUMOREADS Summary & Analysis is here to help. Absorb everything you need to know in under 20 minutes!

    Regular price: $3.95

    • Summary of Jeff S. Volek's The Art and Science of Low Carbohydrate Living

    • Key Takeaways & Analysis
    • By: Sumoreads
    • Narrated by: Michael London Anglado
    • Length: 38 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 12
    • Performance
      4.5 out of 5 stars 10
    • Story
      4.5 out of 5 stars 10

    In their book, The Art and Science of Low Carbohydrate Living Jeff S. Volek and Stephen D. Phinney make a convincing argument that the human body does not NEED carbohydrates to survive and provide the science behind their claims.

    Regular price: $3.95

    • Analysis of Gary John Bishop's Unfu*k Yourself: with Key Takeaways

    • By: Sumoreads
    • Narrated by: Michael London Anglado
    • Length: 27 mins
    • Unabridged
    • Overall
      5 out of 5 stars 2
    • Performance
      5 out of 5 stars 2
    • Story
      5 out of 5 stars 2

    Please note: This is a summary, analysis and review of the book and not the original book. In Unfu*k Yourself: Get out of Your Head and into Your Life, Gary John Bishop offers straightforward and intuitive advice to take back control of your life. This Sumoreads analysis offers supplementary material to Unfu*k Yourself to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective.

    Regular price: $3.95

    • Summary of David Grann's Killers of the Flower Moon: Key Takeaways & Analysis

    • By: Sumoreads
    • Narrated by: Lisa Negron
    • Length: 42 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 3
    • Performance
      4.5 out of 5 stars 3
    • Story
      4 out of 5 stars 2

    This Sumoreads summary and analysis offers supplementary material to Killers of the Flower Moon to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective. Whether you'd like to deepen your understanding, refresh your memory, or simply decide whether or not this book is for you, this Sumoreads summary and analysis is here to help.

    Regular price: $3.95

    • Summary of Michael A. Singer's The Untethered Soul: Key Takeaways & Analysis

    • By: Sumoreads
    • Narrated by: Serena Travis
    • Length: 39 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 8
    • Performance
      4.5 out of 5 stars 5
    • Story
      4 out of 5 stars 4

    Don't miss this summary of Michael A. Singer's thought-provoking book, The Untethered Soul: The Journey Beyond Yourself. In his book, Singer provides unmatched clarity in describing the roadblocks to your own happiness and how to retake control of your mental health and well-being. This Sumoreads summary includes key takeaways and analysis to help you fully understand how to overcome your doubts and insecurities and become the master of your inner mind.

    • 5 out of 5 stars
    • great synopsis

    • By David Shore on 01-17-18

    Regular price: $3.95

    • Summary of William Davis MD's Undoctored: Key Takeaways & Analysis

    • By: Sumoreads
    • Narrated by: Michael London Anglado
    • Length: 27 mins
    • Unabridged
    • Overall
      5 out of 5 stars 1
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    Don't miss this summary of William Davis' best-selling book, Undoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor. Davis exposes the true motivations behind much of the common medical and dietary wisdom we believe to be true today. He also offers sound advice for taking your medical future into your own hands. This Sumoreads summary includes key takeaways and analysis to help you quickly digest Davis' unconventional wisdom.

    Regular price: $3.95

    • Analysis of Brent Adamson & Matthew Dixon's The Challenger Customer

    • Includes Key Takeaways & Review
    • By: Sumoreads
    • Narrated by: Michael London Anglado
    • Length: 40 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    This Sumoreads analysis offers supplementary material to The Challenger Customer to help you distill the key takeaways, review the book's content, and offers insight into the writing style and overall themes. Whether you'd like to supplement your understanding, refresh your memory, or simply decide whether or not this book is for you, we're here to help. Absorb everything you need to know in less than 45 minutes.

    Regular price: $3.95

    • Summary of Kelly LeVeque's Body Love: Key Takeaways & Analysis

    • By: Sumoreads
    • Narrated by: Serena Travis
    • Length: 36 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Don't miss this summary of holistic nutritionist Kelly LeVeque's book, Body Love: Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever. LeVeque's book proposes an alternative to restrictive dieting that lets you lead a fuller, happier, and healthier life.

    Regular price: $3.95

    • Summary of Dave Asprey's Head Strong: Key Takeaways & Analysis

    • By: Sumoreads
    • Narrated by: Michael London Anglado
    • Length: 38 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Don't miss this summary of Dave Asprey's revolutionary look at brain health, Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster - in Just Two Weeks. In his book, Asprey provides scientifically based and practical advice to help you maximize your brain energy and increase productivity in everything you do. This Sumoreads summary includes key takeaways and analysis to help you quickly absorb the insight and wisdom of Asprey's best-selling book.

    Regular price: $3.95

    • Summary of Carol S. Dweck's Mindset: Key Takeaways & Analysis

    • By: Sumoreads
    • Narrated by: Melissa Disney
    • Length: 36 mins
    • Unabridged
    • Overall
      5 out of 5 stars 1
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    Don't miss out on the groundbreaking theory behind Carol S. Dweck's Mindset: The New Psychology of Success. This Sumoreads Summary includes key takeaways and analysis to help you quickly soak up the essence of her deep insight. Follow her simple steps to turn your fixed mindset into a growth mindset and change your life!

    Regular price: $3.95

    • Summary of Eric Ries' The Lean Startup

    • Key Takeaways & Analysis
    • By: Sumoreads
    • Narrated by: Michael London Anglado
    • Length: 34 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Please note: This is a summary, analysis, and review of the book and not the original book. In his invaluable guide to new product development, The Lean Startup, Eric Ries offers unconventional wisdom about the correct way to bring a product to market using the lean methodology - whether you are a startup with two employees, or a division of a huge multinational corporation. This Sumoreads summary and analysis offers supplementary material to The Lean Startup.

    Regular price: $3.95

    • Summary of Gary Taubes' The Case Against Sugar: Key Takeaways & Analysis

    • By: Sumoreads
    • Narrated by: Michael London Anglado
    • Length: 35 mins
    • Unabridged
    • Overall
      4 out of 5 stars 6
    • Performance
      4 out of 5 stars 5
    • Story
      4 out of 5 stars 5

    Gary Taubes' scathing and thoroughly-researched look into the real effects of sugar on our health, The Case Against Sugar, provides hard scientific evidence for the real causes of obesity, heart disease, and other "Western diseases", while highlighting the real culprits in the prevalence of sugar in our diets. This SUMOREADS Summary & Analysis offers supplementary material to The Case Against Sugar to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective. Whether you'd like to deepen your understanding, refresh your memory, or simply decide whether or not this book is for you, SUMOREADS Summary & Analysis is here to help. Absorb everything you need to know in under 20 minutes!

    Regular price: $3.95

    • Summary of Joseph Pizzorno's The Toxin Solution

    • By: Sumoreads
    • Narrated by: Michael London Anglado
    • Length: 25 mins
    • Unabridged
    • Overall
      5 out of 5 stars 1
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    In his book, The Toxin Solution, Joseph Pizzorno offers a proven step-by-step method anyone can use to flush out a piling load of toxins and enjoy better health in just eight weeks. In simple and hopeful language, The Toxin Solution shows listeners how to do just that. Anyone struggling with a chronic illness or anyone simply looking to boost his or her energy levels will find this groundbreaking health guide an invaluable companion.

    Regular price: $3.95

    • Summary of Brene Brown's The Gifts of Imperfection: Key Takeaways & Analysis

    • By: Sumoreads
    • Narrated by: Melissa Disney
    • Length: 38 mins
    • Unabridged
    • Overall
      5 out of 5 stars 1
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    This SUMOREADS Summary & Analysis offers supplementary material to The Gifts of Imperfection to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective.

    Regular price: $3.95

    • Summary of Timothy Ferriss' The 4-Hour Workweek

    • Key Takeaways & Analysis
    • By: SUMOREADS
    • Narrated by: Melissa Disney
    • Length: 35 mins
    • Unabridged
    • Overall
      2.5 out of 5 stars 3
    • Performance
      3 out of 5 stars 3
    • Story
      2.5 out of 5 stars 3

    In this New York Times best-seller, self-help guru Timothy Ferriss takes the listener through practical steps to work less for double (or more) the income, and use the spare time to pursue exciting adventures. The 4-Hour Workweek is your field guide to eliminating clutter and increasing productivity, getting your money and ideas (and inexpensive virtual assistants) to work for you, and becoming a professional vagabond at a fraction of the cost.

    Regular price: $3.95

    • Summary of Sheryl Sandberg & Adam Grant's 'Option B'

    • Key Takeaways & Analysis
    • By: Sumoreads
    • Narrated by: Serena Travis
    • Length: 30 mins
    • Unabridged
    • Overall
      5 out of 5 stars 1
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    In their bestselling book on managing grief, Option B: Facing Adversity, Building Resilience, and Finding Joy, Sheryl Sandberg and Adam Grant share personal stories of trauma and grief while providing helpful, practical and easily actionable advice on how to overcome it and come out stronger on the other side. This Sumoreads Summary & Analysis offers supplementary material to Option B to help you distill the key takeaways, review the book's content and further understand the writing style and overall themes from an editorial perspective. Whether you'd like to deepen your understanding, refresh your memory or simply decide whether or not this book is for you, Sumoreads Summary & Analysis is here to help. Absorb everything you need to know in under 20 minutes! 

    Regular price: $3.95

    • Summary of Mel RobbinsThe Five Second Rule

    • Key Takeaways & Analysis
    • By: SUMOREADS
    • Narrated by: Michael London Anglado
    • Length: 21 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 17
    • Performance
      4.5 out of 5 stars 17
    • Story
      4.5 out of 5 stars 17

    This SUMOREADS Summary & Analysis offers supplementary material to The Five Second Rule to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective. Whether you'd like to deepen your understanding, refresh your memory, or simply decide whether or not this book is for you, SUMOREADS Summary & Analysis is here to help. Absorb everything you need to know in under 20 minutes!

    Regular price: $3.95

    • Analysis of Ed Yong's I Contain Multitudes with Key Takeaways

    • By: Sumoreads
    • Narrated by: Michael London Anglado
    • Length: 38 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    This Sumoreads analysis offers supplementary material to I Contain Multitudes to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective. Whether you'd like to deepen your understanding, refresh your memory, or simply decide whether or not this book is for you, this Sumoreads analysis is here to help. Absorb everything you need to know in under 40 minutes!

    Regular price: $3.95

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