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Summary of David D. Burns, M.D.'s Feeling Good: Key Takeaways & Analysis
- Narrated by: Michael London Anglado
- Length: 42 mins
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Publisher's summary
Please note: This is a summary, analysis, and review of the book and not the original book.
Dr. David D. Burns offers practical advice to dealing with the thoughts that lead to depression, rather than going straight to medication to solve your problems in his groundbreaking look into mood and depression, Feeling Good: The New Mood Therapy.
This Sumoreads summary and analysis offers supplementary material to Feeling Good to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective. Whether you'd like to deepen your understanding, refresh your memory, or simply decide whether or not this book is for you, Sumoreads is here to help. Absorb everything you need to know in under 20 minutes!
What does this Sumoreads summary and analysis include?
- Executive summary of the original book
- Editorial review
- Key takeaways and analysis from each section
- A short bio of the the authors
Original book summary overview:
In his book, Feeling Good: The New Mood Therapy, David D. Burns explains the simple practices anyone can use to overcome anger, guilt, low self-esteem, "do-nothingism", and other debilitating aspects of depression. In an easy, reassuring tone, Burns offers practical insights that will make you feel better the moment you pick up this book
Before you buy: The purpose of this Sumoreads summary and analysis is to help you decide if it's worth the time, money, and effort reading the original book (if you haven't already). Sumoreads has pulled out the essence - but only to help you ascertain the value of the book for yourself. This analysis is meant as a supplement to and not a replacement for Feeling Good.
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The actual book The Art of War, not a commentary
- By Fred271 on 12-31-19
By: Sun Tzu
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The Girlfriend
- By: K.L. Slater
- Narrated by: Clare Corbett
- Length: 8 hrs and 28 mins
- Unabridged
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The doorbell rings, just days after my beloved husband’s sudden death. I don’t recognise the woman on our doorstep, with her blonde highlights, a diamond bracelet identical to my own and a bouncing baby boy in her arms. As I show her inside, I notice her eyes grow wide as she takes in our spacious hallway, and the big squashy sofas that we all used to pile on. She glances at the silver-framed family photos and my little daughter hiding behind my skirts. She looks at me, her blue eyes serious. ‘I’m sorry’ she says. ‘I am your husband’s girlfriend. And this is his son.'
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Uh, what?
- By Karyn Cavanaugh on 02-22-23
By: K.L. Slater
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The Holy Bible: King James Version
- The Old and New Testaments
- By: King James Bible
- Narrated by: Scott Brick, Prentice Onayemi, Ellen Archer, and others
- Length: 82 hrs and 53 mins
- Unabridged
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This newer edition of the King James Bible published in 1769 is usually preferred by most that read it over the older 1611 version. This 1769 edition is highly sought after due to being more reader/listener friendly than the 1611 since many typos were fixed.... We hope your new audio bible will go everywhere with you and be a blessing for years to come.
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Very Good
- By José de Ribera on 12-17-20
By: King James Bible
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The Boar's Nest
- Sue Brewer and the Birth of Outlaw Country Music
- By: Rachel Bonds, Holly Gleason, Dub Cornett
- Narrated by: Mandy Moore, Ebon Moss-Bachrach, W. Earl Brown, and others
- Length: 3 hrs and 26 mins
- Original Recording
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Willie Nelson, Waylon Jennings, Kris Kristofferson. Before they were household names, these budding legends called Sue’s Nashville apartment—lovingly dubbed the “Boar’s Nest”—home. Sue’s place was an intimate staging ground where a new breed of singer-songwriters—wounded souls, wayward upstarts—would spur each other on to tap into something bigger, realer.
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fantastic
- By Jennifer L. Applebaum on 03-18-24
By: Rachel Bonds, and others
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The Narrator
- By: K. L. Slater
- Narrated by: Clare Corbett, Kristin Atherton
- Length: 8 hrs and 5 mins
- Original Recording
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When the call came it seemed like the answer to my prayers. My career as a voice actor had been over for months and me and my little girl Scarlet were living back at my mum’s place. I felt like a failure professionally—and with Scarlet having problems at school, as a parent as well. So, when I was asked to narrate a new book by disappeared novelist Philippa Roberts I jumped at the chance, even if it meant leaving Scarlet with my ex, Hugo, for a few weeks. Hugo, with his perfect new home and his perfect new girlfriend Saskia. But this isn’t a dream come true. It’s a nightmare.
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Love but it's a production issue!
- By Mary on 09-02-22
By: K. L. Slater
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He Who Fights with Monsters 2
- A LitRPG Adventure (He Who Fights with Monsters, Book 2)
- By: Shirtaloon, Travis Deverell
- Narrated by: Heath Miller
- Length: 22 hrs and 1 min
- Unabridged
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But Jason Asano is settling into his new life. Now, a contest draws young elites to the city of Greenstone to compete for a grand prize. Jason must gather a band of companions if he is to stand a chance against the best the world has to offer. While the young adventurers are caught up in competition, the city leaders deal with revelations of betrayal as a vast and terrible enemy is revealed. Although Jason seems uninvolved, he has unknowingly crossed the enemy’s path before.
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Contrary to common reviews
- By Karen on 05-21-21
By: Shirtaloon, and others
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Hunting Game
- By: Candice Fox
- Narrated by: Krysten Ritter, Anthony Mackie, Tony Goldwyn, and others
- Length: 4 hrs and 31 mins
- Unabridged
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Prepare to be captivated by acclaimed crime writer Candice Fox’s gripping audio thriller, Hunting Game. Featuring an all-star cast including Krysten Ritter, Anthony Mackie, and Tony Goldwyn, you’re about to enter a high-stakes game of cat and mouse. NYPD Detective Esme 'Es' Compran (Krysten Ritter) finds herself torn between her duty and her own desperate circumstances when a child is kidnapped. The victim's father, Jack Dengate (Tony Goldwyn), is a controversial big pharma CEO whose company's price hikes on life-saving drugs have dire consequences for Es' ailing daughter.
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Man what a GREAT story….BUT……
- By ShawniqueLovesToRead on 03-15-24
By: Candice Fox
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Weeds
- By: Amanda Wilkin
- Narrated by: Lesley Sharp, Adelle Leonce, Joshua James, and others
- Length: 1 hr and 29 mins
- Original Recording
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Climate activist Shirley Watts has dedicated her entire life to protecting the planet for future generations. But constantly fighting for Mother Earth has taken its toll over time, leaving her in a precarious relationship with her adult daughter, Lela. When Shirley’s latest climate stunt lands her in serious legal jeopardy, Lela reluctantly lets Shirley stay with her and her boyfriend while awaiting her upcoming trial.
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Excellent story
- By Jeremy J. Hanes on 03-22-24
By: Amanda Wilkin
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Ghost Stories: Stephen Fry's Definitive Collection
- By: Stephen Fry, Washington Irving, M.R. James, and others
- Narrated by: Stephen Fry
- Length: 8 hrs and 18 mins
- Unabridged
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As the days grow shorter and the temperature drops, Halloween approaches. Come, brave listener, pull up a chair, and spend some time with master storyteller Stephen Fry as he tells us some of his favourite ghost stories of all time, in truly terrifying spatial audio. From the headless horseman of Sleepy Hollow to the tortured spirits of M.R. James, from Edgar Allan Poe’s terrifying tale of a doppelganger to Charlotte Riddell’s Open Door that should definitely stay shut, join Stephen as he tells you some truly terrifying tales.
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Wonderful narration. Mediocre stories.
- By Michael Fuchs on 11-07-23
By: Stephen Fry, and others
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Find Her
- By: Sarah A. Denzil
- Narrated by: Catrin Walker-Booth
- Length: 8 hrs and 13 mins
- Unabridged
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It’s Christmas Day at Wilder House, and three magical winter weddings are set to begin. But as the tables are arranged, and the food is prepared, a perfect storm hits, cutting every guest from the rest of the world. Most little girls dream of the perfect wedding. But this bride stumbles alone into the snow, her silk train dragging through dirt, her hands bloody from the murder she just committed. Now there is at least one killer roaming the unforgiving landscape surrounding Wilder House. Who else will die on Christmas Day?
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a little bit of wicked fun
- By A. Bohn on 01-25-24
By: Sarah A. Denzil
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The Bedroom Window
- By: K. L. Slater
- Narrated by: Clare Corbett
- Length: 8 hrs and 48 mins
- Unabridged
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My darling little boy Albie adores playing at our new neighbours’ house. And after the terrible year we’ve had, I feel so lucky that we can start over in this perfect place, with new friends who treat Albie like the son they never had. He can’t stop talking about the tree house they’re building him, and the cookies they bake together. But as time passes, something starts to feel wrong. Why don’t they ever open the front door more than a crack? They told me they had no children so who does the small pink tricycle I saw in their hall belong to?
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Miss Lucy-price Lewis
- By Angie on 06-07-23
By: K. L. Slater