Showing results by author "R. Stevens" in All Categories
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Gut Check
- Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health
- By: Steven R. Gundry MD
- Narrated by: Steven R. Gundry MD
- Length: 8 hrs and 59 mins
- Unabridged
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We may believe that we are the masters of our fates, but in reality, we are at the mercy of hundreds of trillions of single-celled organisms that exert control over every aspect of how our minds and bodies function. These are the diverse species of microbes that work together synergistically to communicate with each other and with every system in our bodies. You are your microbiome’s home, and it wants to take care of you, but first you have to protect it. In Gut Check, Dr. Steven Gundry reveals the emerging science proving that Hippocrates was right—all disease begins in the gut.
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Growing with Dr. G!
- By Theresa on 01-17-24
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Gut Check
- Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health
- Narrated by: Steven R. Gundry MD
- Length: 8 hrs and 59 mins
- Release date: 01-09-24
- Language: English
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The Plant Paradox
- The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
- By: Steven R. Gundry MD
- Narrated by: Steven R. Gundry MD
- Length: 10 hrs and 24 mins
- Unabridged
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Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we’ve been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin.
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The proliferation of fabricated “facts”
- By Amazon Customer on 01-31-20
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The Plant Paradox
- The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
- Narrated by: Steven R. Gundry MD
- Series: The Plant Paradox
- Length: 10 hrs and 24 mins
- Release date: 07-16-19
- Language: English
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Unlocking the Keto Code
- The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation
- By: Steven R. Gundry MD
- Narrated by: Steven R. Gundry MD
- Length: 6 hrs and 12 mins
- Unabridged
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Like many doctors and nutrition experts, bestselling author Dr. Steven Gundry has long endorsed the ketogenic diet—a style of eating that heavily restricts carbohydrate intake to make the body burn fat for fuel. Because ketosis offers a variety of health benefits, including weight loss, reduced risk of illness, and enhanced energy, Dr. Gundry believed his patients’ efforts to adhere to the challenging regimen was worthwhile. That is, until his research uncovered a shocking truth: We’ve gotten keto all wrong.
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Massive energy and weight control
- By Anonymous User on 03-12-22
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Unlocking the Keto Code
- The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation
- Narrated by: Steven R. Gundry MD
- Series: The Plant Paradox
- Length: 6 hrs and 12 mins
- Release date: 03-08-22
- Language: English
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A Simple Soldier
- By: Steven R. Fehrenbach
- Narrated by: Virtual Voice
- Length: 16 hrs and 21 mins
- Unabridged
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The United States Army drafted Steve in 1969. Like many young men, he was unaware of the consequences of being drafted until being sent to Vietnam. Although his father was also drafted into the Armed Forces for World War II, nothing could have prepared Steve for the year of duty to come. Growing up in a large family, he developed a talent early on for storytelling. His accounts of Vietnam will have you imagining him sitting across a campfire telling his story.
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A Simple Soldier
- Narrated by: Virtual Voice
- Length: 16 hrs and 21 mins
- Release date: 04-28-24
- Language: English
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Immortal: A Military History of Iran and Its Armed Forces
- By: Steven R. Ward
- Narrated by: Kevin Pierce
- Length: 18 hrs and 45 mins
- Unabridged
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Immortal is the only single-volume English-language survey of Iran's military history. CIA analyst Steven R. Ward shows that Iran's soldiers, from the famed "Immortals" of ancient Persia to today's Revolutionary Guard, have demonstrated through the centuries that they should not be underestimated. This history also provides background on the nationalist, tribal, and religious heritages of the country to help listeners better understand Iran and its security outlook.
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More than a military history
- By BehA on 01-21-17
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Immortal: A Military History of Iran and Its Armed Forces
- Narrated by: Kevin Pierce
- Length: 18 hrs and 45 mins
- Release date: 01-16-13
- Language: English
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The Plant Paradox Quick and Easy
- The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free
- By: Steven R. Gundry MD
- Narrated by: Sean Patrick Hopkins
- Length: 4 hrs and 1 min
- Unabridged
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In Dr. Steven Gundry’s breakout best-seller The Plant Paradox, people learned the surprising truth about foods that have long been regarded as healthy. Lectins - a type of protein found in fruits, vegetables, legumes, dairy, and grains - wreak havoc on the gut, creating systemic inflammation and laying the groundwork for disease and weight gain. Now, in The Plant Paradox Quick and Easy, Dr. Gundry makes it simpler than ever to go lectin-free. His 30-day challenge offers incentives, support, and results along with a toolkit for success.
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To Find/Download Accompanying PDF:
- By T. Burs on 12-16-19
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The Plant Paradox Quick and Easy
- The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free
- Narrated by: Sean Patrick Hopkins
- Series: The Plant Paradox
- Length: 4 hrs and 1 min
- Release date: 01-08-19
- Language: English
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The Energy Paradox
- What to Do When Your Get-Up-and-Go Has Got Up and Gone
- By: Steven R. Gundry MD
- Narrated by: Steven R. Gundry MD
- Length: 8 hrs and 50 mins
- Unabridged
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Dr. Steven R. Gundry offers listeners the information and tools necessary to quiet the autoimmune battle raging within—a battle that depletes precious energy reserves, leaving you drained and prone to mood disorders and weight gain. With new guidelines on how to increase mitochondrial energy production and nourish the microbiome, 30 new Plant Paradox-approved recipes, and lists of energy-boosting foods to consume and energy-depleting foods to avoid, The Energy Paradox will help listeners take back their lives, giving them the energy they need to feel, look, and be their best.
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Nice Progression in Dr. Gundry's Series
- By kevinf on 03-28-21
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The Energy Paradox
- What to Do When Your Get-Up-and-Go Has Got Up and Gone
- Narrated by: Steven R. Gundry MD
- Series: The Plant Paradox
- Length: 8 hrs and 50 mins
- Release date: 03-16-21
- Language: English
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Life After Heaven
- How My Time in Heaven Can Transform Your Life on Earth
- By: Steven R. Musick, Paul J. Pastor
- Narrated by: Arthur Morey
- Length: 5 hrs and 50 mins
- Unabridged
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A deadly medical mistake sent a navy sailor to the presence of Jesus in heaven. He returned from his near-death experience with new eyes to see the kingdom of heaven in this life. Now he wants to help you experience heaven on earth today.
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Average NDE Story
- By millerhousehold on 08-14-18
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Life After Heaven
- How My Time in Heaven Can Transform Your Life on Earth
- Narrated by: Arthur Morey
- Length: 5 hrs and 50 mins
- Release date: 03-07-17
- Language: English
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The Longevity Paradox
- How to Die Young at a Ripe Old Age
- By: Steven R. Gundry MD
- Narrated by: Steven R. Gundry MD
- Length: 9 hrs and 9 mins
- Unabridged
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Working with thousands of patients, Dr. Gundry has discovered that the “diseases of aging” we most fear are not simply a function of age; rather, they are a byproduct of the way we have lived over the decades. In The Longevity Paradox, he maps out a new approach to aging well - one that is based on supporting the health of the “oldest” parts of us: the microorganisms that live within our bodies.
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Not convinced
- By RealWoman8 on 12-05-19
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The Longevity Paradox
- How to Die Young at a Ripe Old Age
- Narrated by: Steven R. Gundry MD
- Series: The Plant Paradox
- Length: 9 hrs and 9 mins
- Release date: 03-19-19
- Language: English
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Daniel Patrick Moynihan
- A Portrait in Letters of an American Visionary
- By: Daniel Patrick Moynihan, Steven R. Weisman - editor
- Narrated by: Sean Runnette
- Length: 26 hrs and 15 mins
- Unabridged
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Though Moynihan never wrote an autobiography, he was a gifted author and voluminous correspondent, and in this selection from his letters Steven Weisman has compiled a vivid portrait of Moynihan’s life, in the senator’s own words. Before his four terms as Senator from New York, Moynihan served in key positions under Presidents Kennedy, Johnson, Nixon, and Ford. His letters offer an extraordinary window into particular moments in history.
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Daniel Patrick Moynihan
- A Portrait in Letters of an American Visionary
- Narrated by: Sean Runnette
- Length: 26 hrs and 15 mins
- Release date: 06-24-14
- Language: English
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Dr. Gundry's Diet Evolution
- Turn Off the Genes That Are Killing You and Your Waistline
- By: Steven R. Gundry
- Narrated by: Stephen Bel Davies
- Length: 6 hrs and 44 mins
- Unabridged
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Does losing weight and staying healthy feel like a battle? Well, it's really a war. Your enemies are your own genes, backed by millions of years of evolution, and the only way to win is to outsmart them. From the renowned surgeon and founder of Gundry MD, this revolutionary book shares the health secrets other doctors won't tell you.
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Hard to know what to think
- By Innate on 06-26-17
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Dr. Gundry's Diet Evolution
- Turn Off the Genes That Are Killing You and Your Waistline
- Narrated by: Stephen Bel Davies
- Length: 6 hrs and 44 mins
- Release date: 02-28-17
- Language: English
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The Chickamauga Campaign
- Civil War Campaigns in the Heartland
- By: Steven E. Woodworth, John R. Lundberg, Alexander Mendoza, and others
- Narrated by: Gary Regal
- Length: 9 hrs and 7 mins
- Unabridged
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From mid-August to mid-September 1863, Union major general William S. Rosecrans's Army of the Cumberland maneuvered from Tennessee to north Georgia in a bid to rout Confederate general Braxton Bragg's Army of Tennessee and blaze the way for further Union advances. Meanwhile, Confederate reinforcements bolstered the numbers of the Army of Tennessee, and by the time the two armies met at the Battle of Chickamauga, in northern Georgia, the Confederates had gained numerical superiority.
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Specific aspects of the campaign in detail
- By Rory on 02-05-16
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The Chickamauga Campaign
- Civil War Campaigns in the Heartland
- Narrated by: Gary Regal
- Length: 9 hrs and 7 mins
- Release date: 05-05-14
- Language: English
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Mending the Soul, Second Edition
- Understanding and Healing Abuse
- By: Steven R. Tracy, Celestia G Tracy
- Narrated by: Jaimee Paul
- Length: 12 hrs and 23 mins
- Unabridged
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Mending the Soul, newly revised and updated, provides a well-researched biblical and scientific understanding of the complexity of abuse, its effects, and an integrated path to healing.
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Mending the Soul, Second Edition
- Understanding and Healing Abuse
- Narrated by: Jaimee Paul
- Length: 12 hrs and 23 mins
- Release date: 04-04-23
- Language: English
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The Chosen Wars
- By: Steven R. Weisman
- Narrated by: Grover Gardner
- Length: 12 hrs and 7 mins
- Unabridged
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The Chosen Wars tells the dramatic story of how Judaism redefined itself in America in the 18th and 19th centuries - the personalities that fought each other and shaped its evolution and, importantly, the force of the American dynamic that prevailed over an ancient religion. Determined to take their places as equals in the young nation, American Jews rejected identity as a separate nation and embraced a secular America. Judaism became an American religion.
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A History of the Reform Movement
- By E. B. Weinberg on 08-24-18
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The Chosen Wars
- Narrated by: Grover Gardner
- Length: 12 hrs and 7 mins
- Release date: 08-21-18
- Language: English
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Ariel
- By: Steven R. Boyett
- Narrated by: Ramon De Ocampo
- Length: 13 hrs and 2 mins
- Unabridged
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It's been five years since the lights went out, cars stopped in the streets, and magical creatures began roaming Earth. Pete Garey survived the Change, trusting no one but himself until the day he met Ariel - a unicorn who brought new meaning and adventure to his life.
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A Unique Love Story in a Fantasy Novel
- By David on 06-11-15
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Ariel
- Narrated by: Ramon De Ocampo
- Length: 13 hrs and 2 mins
- Release date: 08-21-09
- Language: English
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Fata Morgana
- By: Steven R. Boyett, Ken Mitchroney
- Narrated by: Macleod Andrews
- Length: 12 hrs and 9 mins
- Unabridged
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At the height of the air war in Europe, Captain Joe Farley and the baseball-loving, wisecracking crew of the B-17 Flying Fortress Fata Morgana are in the middle of a harrowing bombing mission over eastern Germany when everything goes sideways. The bombs are still falling and flak is still exploding all around the 20-ton bomber as it is knocked like a bathtub duck into another world.
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Best one I have heard in some time!
- By As happy as a monkey with two bananas in his hands on 10-10-17
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Fata Morgana
- Narrated by: Macleod Andrews
- Length: 12 hrs and 9 mins
- Release date: 06-13-17
- Language: English
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If I Die Before I Wake: Three Volume Collection - Volumes 4-6 (The Better Off Dead Series)
- By: Sinister Smile Press, R.E. Sargent, Steven Pajak, and others
- Narrated by: Cassandra Arnold
- Length: 30 hrs and 11 mins
- Unabridged
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The Better Off Dead series delves into the furthest corners of your mind, where your deepest, darkest fears lurk. These masters of horror will haunt your dreams and stalk your nightmares, taking you to the edge of sanity before pushing you to the brink of madness!
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Fantastic
- By Kayla Frederick on 06-18-23
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If I Die Before I Wake: Three Volume Collection - Volumes 4-6 (The Better Off Dead Series)
- Narrated by: Cassandra Arnold
- Series: The Better Off Dead Series, Book 4-6
- Length: 30 hrs and 11 mins
- Release date: 10-24-22
- Language: English
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Institutionalized
- Stories of the Deranged and Demented
- By: Sinister Smile Press, Richard Chizmar, Ronald Kelly, and others
- Narrated by: Cassandra Arnold
- Length: 11 hrs and 31 mins
- Unabridged
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Institutionalized is the latest anthology from the creators of The Better Off Dead series. This installment brings you stories of the mentally unbalanced, the damaged and disturbed, and the criminally insane. Some are locked up. Some are not. We recommend you sleep with one eye open.
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Mixed bag
- By Amanda B on 06-27-23
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Institutionalized
- Stories of the Deranged and Demented
- Narrated by: Cassandra Arnold
- Length: 11 hrs and 31 mins
- Release date: 11-14-22
- Language: English
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Bent Towards Justice
- A Novel Inspired By True Stories
- By: Steven R. Feldman
- Narrated by: Ed Asner
- Length: 8 hrs and 15 mins
- Unabridged
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A unifying narrative for divided times, Bent Toward Justice tells the story of Murray Schwartzman, a Polish Jew who survived the Holocaust and escaped to America. But while Schwartzman may have found respite from external conflict in his peaceful and supportive American Jewish community, he faces a new internal upheaval. An encounter with an apparently anti-Semitic doctor forces Schwartzman to confront his beliefs about Palestinians being the enemy of the Jewish people.
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Bent Towards Justice
- A Novel Inspired By True Stories
- Narrated by: Ed Asner
- Length: 8 hrs and 15 mins
- Release date: 05-21-24
- Language: English
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A Goomba's Guide to Life
- By: Steven R. Schirripa, Charles Fleming
- Narrated by: Steven R. Schirripa
- Length: 2 hrs and 38 mins
- Abridged
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Attention would-be paesans: Can’t distinguish “gabagool” from “pasta fazool”? Not sure how to properly accessorize your track suit with gold chains? Does the phrase “go to the mattresses” make you sleepy? Now Steven R. Schirripa, The Sopranos’ own Bobby Bacala, exposes the inner mysteries of this unique Italian-American hybrid in A Goomba’s Guide to Life so that anyone can walk, talk, and live like a guy “from the neighborhood.”
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Great Listen
- By T. Pippin on 12-08-03
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A Goomba's Guide to Life
- Narrated by: Steven R. Schirripa
- Length: 2 hrs and 38 mins
- Release date: 11-07-03
- Language: English
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